30 Minute Knee-Friendly Full Body Workout to Burn Fat - ALL BEGINNER EXERCISES

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 62

  • @briansyuki
    @briansyuki  3 місяці тому

    For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/

  • @urvashisangwan8858
    @urvashisangwan8858 Місяць тому

    Thanks a ton! I'm 32 but have developed knee pain due to bunions. I'd been looking hard for a knee-friendly full-body workout. I thoroughly enjoyed doing this one. You made my day. thanks, Brian! :)❤

  • @sharonmackay3243
    @sharonmackay3243 2 роки тому +4

    Doctor visit yesterday - just turned 65 and I'm restarting. This will make it happen. Got through 40%. Going to make it to at least 60% tomorrow - and I'll report in, too!! Love it (and I'm sweating, too, Patty P!!!

    • @briansyuki
      @briansyuki  2 роки тому

      All the best. You can do it 💪🏽

  • @komalchandni8601
    @komalchandni8601 25 днів тому

    I have pain in knees i tried your exercise knee friendly it is realy effective...no excuse of exercise due to knee pain...thank you trainer❤

  • @bridgettjonessmith9311
    @bridgettjonessmith9311 Рік тому +3

    Thanks, Coach Brian. This was a great workout!

  • @hongwu1217
    @hongwu1217 4 місяці тому +1

    I am a senior with Rheumatoid Arthritis, trying to find vigorous exercises for my heart but knee-friendly. I searched hard and failed to find one that satisfied my needs until I discovered Brain Syuke just a few days ago. This exercise indeed pumps up my heart rate and offers me a whole-body workout! Fantastic! Please help us develop more knee-friendly workout programs! Thank you and with great appreciation!

    • @briansyuki
      @briansyuki  4 місяці тому

      So pleased to know my workouts are ideal for you. Stay consistent and I believe your condition will improve

  • @JhonJairoHernandez-fr4cc
    @JhonJairoHernandez-fr4cc 6 місяців тому

    Thank you for this workout. I had total knee replacement a year ago and I am still having pain, I was searching for workouts easy in my knee and I found yours. Very grateful 😊🎉

  • @withinyouandme
    @withinyouandme 4 місяці тому +1

    This is actually so nice.. please make videos like this knee friendly workouts... ❤❤❤❤❤❤

  • @susanw7005
    @susanw7005 2 роки тому +1

    Was wondering what workout to do without over-exercising a knee that’s playing up a bit and this popped up on my notifications! Just right with plenty of good ab exercises too - thanks Brian

    • @briansyuki
      @briansyuki  2 роки тому

      So happy it was ideal for you

  • @gingercaris1553
    @gingercaris1553 2 роки тому +1

    Welcome and appreciate ALL your videos Brian!!! Thanks soooo much !!! 🥰👏👍

  • @shilpajariwala3069
    @shilpajariwala3069 2 роки тому +1

    Simply A W E S O M E....all moves are different and too good...loved it...thank u

    • @briansyuki
      @briansyuki  2 роки тому +1

      Glad you loved it! More to come

  • @umeralamift
    @umeralamift 4 місяці тому +1

    Excellent video. Completed 100% after 3 days. But it feels so good. Already feeling my body relaxed and flexible.

    • @briansyuki
      @briansyuki  4 місяці тому

      Glad you enjoyed it. Keep going 💪🏽

  • @nazaninerf1905
    @nazaninerf1905 2 роки тому +5

    Brian , abs and arm dumbbell workut i want , like before u did 🥺

    • @briansyuki
      @briansyuki  2 роки тому +1

      Thanks for the suggestion

  • @purnimasharma9734
    @purnimasharma9734 Рік тому +1

    An absolute amazing workout!

  • @SameerTangri
    @SameerTangri 2 роки тому

    Excellent workout!

  • @MrPaulanicky
    @MrPaulanicky Рік тому +1

    Love this for knee friendly can you do a longer one 🙏 and keep up the good work

    • @briansyuki
      @briansyuki  Рік тому

      Glad you love it. A longer one coming soon

  • @uttarag3295
    @uttarag3295 3 місяці тому +1

    Feeling beautiful after completing for the first day.. ❤
    Wondering Why is he not very famous yet..!? 🤔

    • @briansyuki
      @briansyuki  3 місяці тому

      So glad you enjoyed it. At least you know me 😁

  • @ronipolido721
    @ronipolido721 Рік тому +1

    love this one bryan thanks a lot

  • @TheSparkle69
    @TheSparkle69 2 роки тому +1

    Yes!!!! 🤩
    Thank u Brian! 😘

  • @cinthevintageslinger
    @cinthevintageslinger 2 роки тому +1

    Appreciate your videos so much!! ty!!

  • @jenniferwilke3298
    @jenniferwilke3298 8 місяців тому +1

    Thank you so much, this was Trulli a knee friendly workout

  • @bekw8880
    @bekw8880 2 роки тому +2

    Cool ☺

  • @beamello6906
    @beamello6906 2 роки тому +2

    What a workout how many days per week can I do to loose belly fat because I so hate floor routines 🙌

    • @briansyuki
      @briansyuki  2 роки тому

      As long as it takes. I'd advice you make working out part of your lifestyle

  • @patharris5603
    @patharris5603 2 роки тому +1

    This was knee friendly and thanks coach

  • @tracyreid1795
    @tracyreid1795 2 роки тому +1

    WOW!!! OMG this workout is tha business 🥵

  • @maureenisika4925
    @maureenisika4925 2 роки тому +1

    Done though it had me sweat buckets💪

    • @briansyuki
      @briansyuki  2 роки тому

      Amazing! Keep sweating 😓

  • @brit-brit_bit_bit8370
    @brit-brit_bit_bit8370 2 роки тому +1

    This workout is lit 🔥🥵💪🏾😃✅

    • @briansyuki
      @briansyuki  2 роки тому +1

      Yes 💪🏽 💪🏽 💪🏽

  • @pattyp9459
    @pattyp9459 2 роки тому +1

    Even though this is for "beginners", I'm still sweating! Thank you!

  • @joanwaithera1219
    @joanwaithera1219 2 роки тому +1

    Dusted!.💪🤸‍♂️🤸‍♂️🤸‍♀️🤸‍♀️🥳

  • @МаргаритаЧумакова-ш8ч

    Супер🤗

  • @ruqaiyahiraqwala2835
    @ruqaiyahiraqwala2835 9 місяців тому

    Thank you sir for this video help a lot . Can we do it twice everyday ? .. i want to lose 20 kg fast , easily and without dieting.

    • @briansyuki
      @briansyuki  9 місяців тому

      Yes you can do it twice. But a proper diet is a must. Checkout my plan at briansyuki.com

  • @sourabhagrawal5292
    @sourabhagrawal5292 9 місяців тому +1

    🤩🤩

  • @krystlemccray420
    @krystlemccray420 2 місяці тому +1

    Great workout! No Buddha though. Only Jesus!!🙏🏽

    • @briansyuki
      @briansyuki  2 місяці тому

      Glad you enjoyed it. Jesus is the way

  • @اوجاعكاتب-خ4ب
    @اوجاعكاتب-خ4ب 2 роки тому +1

    🥰🥰🥰

  • @AnaPaula-ek7ji
    @AnaPaula-ek7ji 10 місяців тому

  • @اوجاعكاتب-خ4ب
    @اوجاعكاتب-خ4ب 2 роки тому +1

    🇮🇶🇮🇶