📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 👀For those who have been asking, the bento boxes are from Monbento (I have not been sponsored by them to make these videos). You can find them here: amzn.to/2vTgRbV ❤
The Bento box she has are from a company called MonBento and they are based in France. They have an internet site. Depending on where you live, there may be stores that have them in stock or they can be bought on the internet via the site. They can be customized with the colors you like and stuff like that though they tend to be on the pricey side (my own assessment). Totally worth it though, they are tough and can be microwaved. :) Hope that helps.
I just recently started watching her videos and she looks so honest and sincere. I'm preparing myself to venture into the vegan world. Sadia do you have spanish style recipes ? I'm from PR and it's hard to be creative with Puerto Rico stuff
that's so funny...I just started watching her and I feel the same...she seems so sincere and a natural at doing the videos and I love her recipes and tips
I'm a young teen with an ambition of eating right, exercising right, and getting more organized with my life. Now i"m not a vegan but i still try to make all of your recipes even on a fixed budget. i love your videos and you really inspire me to stay positive and have a better life. You are my go to you-tuber and i watch about 3-4 of your videos everyday. Thank you for making your videos and keep up the good work. i literally love you and your lifestyle.
We also get a lot of comments like this one in our recipes. I think that is one of the best comments one of vegan youtubers can get because I feel like our ultimate goal is to show people how vegan food can be healthy AND tasty. So thank you for your comment in behalf of all of us😊
Your recipes are really interesting, because they are "balanced" (as we would say in french to talk about a meal). So much people posting videos on youtube with supposedly "healthy" and vegan recipes, but truely unbalanced (not enough fibers or proteins...). Good work !!!
omg these look sooooo amazing. it gets so boring seeing all the same vegan recipes over and over again so i really appreciate how unique these are! can't wait to try them
I love how refreshing and colorful the fruit salad looks! Have you ever experimented with making homemade falafel as a protein/filler for your wraps? Would love to know if you have a recipe you like! :D
Wow this looks so tasty! p.s Watching your videos and your recipes has enabled me to go 90% vegan! I only eat dairy on the weekends now as a small treat, but I feel the urge less and less every day. I feel so much better, inside and out! Thank you for sharing with us all!
Real Life With Rachael I found a falafel patty recipe years ago that I love. I sometimes make round patties, or roll out logs and flatten for a wrap-optimized shape!
I have very recently been finding myself to come back to these kind of videos because we we discovered our love of hiking, biking and camping and those packed lunches have proven to be amazing for those days to take with us to enjoy and regain energy :)
been on a binge watch of your vids.... your tone and composure has not changed, you look genuinely content and fulfilled and that veganism shows through that!
I just have to say, I love your videos so much. From the actual content to the aesthetic, your soothing voice and the quality of the production. I really love your plant video - would love to see more of those and maybe some content on your home/ atmospheres!
Zadya, thanks for sharing your videos with us. I must say that your voice and words are always so relaxing. Your lifestyle encourages me to follow a healthy and minimalistic lifestyle
I discovered the channel last night and have been binge watching the videos all morning long. The channel is awesome and full of helpful advice. Thank you so much and much love from Vancouver BC :)
Your channel is what I have been looking for on UA-cam for ages. I am not vegan but LOVE your videos and recipes. Thank you for sharing all your ideas and tips.
I'm not vegan, but I'm still trying to be vegan. And you're my inspiration. I watched all of your video and tried some of your recipes and I learn that vegan is not painful but enjoyable🌹 thank you so much for guiding me to be better person😊
NirvanaaFreak wait really? I can usually spot a Dutch accent from a mile away and I would never have guessed she's Dutch. Though the ketjap and sambal did surprise me since you never see those in American recipes.
I know, right? I´m from Belgium and it´s so refreshing to see food options that are actually available to me and not just the (to be fair, pretty cool) stuff they have in the US and the UK.
I am stressing severely about applying for colleges. Watching your video just calms some of those uneasiness. Thank you for creating these amazing videos!!
Not only are you informative and creative, but you’re soooo soothing! I’ve been going back and forth on whether or not to try veganism again and you’ve literally put me at ease. Otherworldly and just absolutely amazing!
I don't know you, Sadia but you're one of my most favourite people. Your videos are amazing. I have started to bring a lot of positive changes in my life getting inspired by you. Wish you love and light always! ✨
As a consequence of watching your channel, I added the same style bento box to my Amazon wish list and got it from my family for my birthday - so beyond chuffed! Your food is a feast for the tummy and the eyes! I look forward to each new post from your channel - your videos are really appreciated! :D
I tried the noodles recipe, it was amazing!!! I made some minor improvisations though, such as adding the bell pepper first to the wok- I like it when it cooks longer, it becomes softer and sweeter. I also added curry and sweet chili sauce instead of the paste. But I think following the original recipe would be equally delicious! Thank you Sadia for this great video, looking forward to try all the recipes 😋
I absolutely looooooooove that you include desert as regular part of a meal! Thank you for that. For me, a desert is a must, as I always crave something sweet and indulgent after dinner.
Hi Dear, I am from India and I thoroughly enjoyed your ideas of bento box :D It reminds me my school days and lunches my Mom used to pack for me.. Hope I could do the same for my baby too.. Thanks a lot for sharing this wonderfully delicious video :D stay happy and blessed
7 років тому
OMGoodness! I am so ready to try these recipe's. My vegan journey began on the last time I had seafood. I had took my time preparing this delicious gourmet fish meal for my family, by the time I had it all set up and pretty & ready to eat, this overwhelming sick feeling came over me, to the point all I could do was look at it! In doing that I literally became dizzy! That moment was the true actual beginning of my vegan lifestyle. I had cut chicken and poultry out of my diet just only a year before that, and red meat 2 years before that, Pork stopped 5 years before that, and dairy ended, 15 years ago. So I have finally reached a complete transition from contributing to harm of animals and our planet. Thanks, your recipes have been golden to my progress!
You can use hydrated TVP in place of veggie grounds! It's way cheaper and I use it in everything from chili to meatballs. Great recipes! I've been recommending your channel to everyone I know lately.
TVP is 'textured vegetable protein' made from soy...it has the consistency of ground beef (mince). You can buy it from most bulk food or health food stores :)
Today, I found this video, and I must say where I was before. I subscribed it immediately and totally obsessed with you all delicious food idea. Dear, you need more viewers in million, you are very hardworking.
Thank you so much for all these videos! It has made transitioning much smoother. I can prepare meals for when I visit relatives and friends so I can stay on track and stay healthy! Seriously has taken a huge weight off my shoulder. With all the recipes and what not on the internet, I felt overwhelmed, but using the bento box and breaking it down into versatile meals that have simple and transferable ingredients has made it easy for me. Thank you!!
Just discovered your channel. You are an awesome woman, making easy to follow health videos that we all need. Thank you for your fabulous contribution to a much needed food revolution!
Sadia, thank you for a great content! I like that your presentation is so organized, well-timed, clean and beautiful. You inspire me to cook more and take better care of myself.
Thank you so much! I've been enjoying your videos for a while now, and they've helped me a lot - it's finals period for university students in Italy, and when I'm stressed I just find it's so hard to eat at all, but looking at all of this delicious food makes it a little bit easier for me! You're awesome
Just right for going back to work as a kindergartenteacher. I start working at 7am every morning so making lunch ahead is my go to option. Thank you Sadia!
OMG I AM OBSESSED WITH YOUR CHANNEL IVE BEEN DREAMING TO BECOME A NUTRITIONIST AND DIETITIAN, IM GONNA LIVE IN DOWNTOWN CHICAGO AND HOPEFULLY MAKE MY OWN BLOG AND START MY OWN COMPANY HELPING PEOPLE WITH THIER MEALS OR FOOD PROBLEMS, I HELP MY FANILY AND FRIENDS ALREADY WITH FOOD AND LOVE TO NOURISH MY BODY AND SOUL WITH GREAT FOODS I DONT GET A LOT OF COOL THINGS AND IVE BEEN THROUGH A LOT SO FOOD IS MY STRESS RELIEVER TO UNDERSTAND WHAT WE ARE EATING IT MAKES ME HAPPY, ALSO YOU'RE MY FAVORITE YOU TUBER I HOPE YOU HAVE A BEAUTIFUL DAY JUST LIKE YOU, AND CAN SUCCEED IN ALL YOUR TRAVELS ALSO I WOULD BE SUPER HAPPY IF I COULD WIN THE BENTO BOX THAT WOULD BE GREAT NOW I CAN MAKE ALL YOUR RECIPES AND POST THEM!!! THIS BENTO BOX WILL DEFINITELY BE LIFE CHANGING❤️
Going off to Uni on saturday and i've said to myself I fully want to try veganism, I've cut out a lot of dairy already but when I'm on my own it'll be so much easier! you're videos are really making me excited for it and are so creative and yummy looking! thankyou Sadia! x
I really enjoy your videos! Not only do they make me feel extremely hungry but you also seem super lovely :) Thank you for making videos, who knew nutrition could be such a delight!
Oooh these look so good! I've been trying to switch over me and my family to healthier eating and have been wanting to do some meal prep for my husband who works graveyard shift. these would be great to make for him and myself and duaghter as well. Thanks for sharing!
Hi Barbara. I cannot answer for Sadia of course, but a supplement that every vegan needs to take is B12. It is so important and as a nutritionist, I´m sure she would agree.
Thank you so much for responding. I so want to try being vegetarian. I've been told that I need to plan very carefully to avoid anemia. I tried it for six months and had massive hair loss and decided it wasn't for me. But at that time I wasn't really informed about the diet. I'm thinking of trying again. Thanks so much.
My pleasure! If your main problem was anemia, you could try adding more plant-based iron sources and make sure that you eat something containing a decent amount of vitamin c at the same time (helps with absorption) and ideally no coffee or tea with the same meal as those reduce absorption. For some foods (like spinach) the iron becomes more available when cooked than if you were to consume it raw. Hope this helps! 🙂 good look on your journey and if becoming a full on vegan or vegetarian right away seems to difficult, take it one step at a time, at your own pace 🙂
Moong beans I make it as a curry . I don't use the vegan beef but instead I use cauliflower carrot and tomatoes and garlic n ginger . We use some Garam masala to flavor n I like some fresh coconut n lime juice
I'm obsessed with your videos, please continue to create more content on UA-cam 🤞🏽 I would love for you to explain in a video how exactly did u become a nutritionist and such.. I'm super dedicated to my health and fitness I really would like to learn more. Xx
Just found your channel a week ago on this low time in my life and just would like to thank you for all the these amazing videos! You are definitely help me to much.
Your videos are so helpful and informative and beautiful. Thank you, sadia! Could you please make more of these make ahead vegan lunch ideas? For a new vegetarian like me, it is very helpful to learn what a full meal should look like.
Love that you include hearty (and heart-healthy) recipes that are filling for the coming cold winter days! I'll be going out of town in November and would like to freeze a few meals these will be great!
I love your videos! Can you make one on healthy eating like how often you should eat and how much. Things like that. Thanks. You are such an inspiration!
"Ketchup" in America is a super creamy tomato like sauce that a lot of us use on burgers, dipping sauce for fries and/or nuggets. Interesting that ketchup is different in other countries.
📲 Yay! Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉
👀For those who have been asking, the bento boxes are from Monbento (I have not been sponsored by them to make these videos). You can find them here: amzn.to/2vTgRbV ❤
Stumbled upon your channel and noticed we have the same bento box! Great recipes I will try them soon, they inspire me! :D
Pick Up Limes
You should be sponsored so you can give us a discount code 😉
Where do you get the bento boxes .Lina p.s I 'm a kid
The Bento box she has are from a company called MonBento and they are based in France. They have an internet site. Depending on where you live, there may be stores that have them in stock or they can be bought on the internet via the site. They can be customized with the colors you like and stuff like that though they tend to be on the pricey side (my own assessment). Totally worth it though, they are tough and can be microwaved. :) Hope that helps.
i don't know why, but there's something about you that makes me trust you with my whole life
I agree. Something about Sadia makes me think "Yes, this is it! This is what I was in search for my whole life"
I just recently started watching her videos and she looks so honest and sincere. I'm preparing myself to venture into the vegan world. Sadia do you have spanish style recipes ? I'm from PR and it's hard to be creative with Puerto Rico stuff
Oh my God yes.
That's how she gets you
that's so funny...I just started watching her and I feel the same...she seems so sincere and a natural at doing the videos and I love her recipes and tips
I'm a young teen with an ambition of eating right, exercising right, and getting more organized with my life. Now i"m not a vegan but i still try to make all of your recipes even on a fixed budget. i love your videos and you really inspire me to stay positive and have a better life. You are my go to you-tuber and i watch about 3-4 of your videos everyday. Thank you for making your videos and keep up the good work. i literally love you and your lifestyle.
Nikolette Harrison
Your determination is inspiring! Keep it up! Good luck to you, young one.
It’s nice to hear that there is another teen watching these videos and trying to be healthy and organized!! Keep going!🙌🏻
Hello fellow vegan teen🙃
Same here, she’s amazing!
Good for you! I hope things are going well. I didn’t get healthy with eating etc until my 30’s and I SO wish I had started sooner! 💛
I'm not vegan but these recipes look really tasty. I'd eat everything. Please don't stop making your food videos, they're wonderful
We also get a lot of comments like this one in our recipes. I think that is one of the best comments one of vegan youtubers can get because I feel like our ultimate goal is to show people how vegan food can be healthy AND tasty. So thank you for your comment in behalf of all of us😊
The Tasty Vegan its rude that youre trying to get her subscribers to go to your page by replying to comments on her videos ..!
Leah CD it’s their job dude. The internet works like that.
Dinner in lunch in one? You are a genius, though I'm not surprised because you are full of helpful knowledge and delicious ideas! Love you, Sadia!
Thank you, Nisha! ❤
I think Sadia could make a video about odd socks and I'd still find it enriching
girl Ur voice is helping me a lot in My recovery,, I always remember Ur relaxing talk when I'm about to skip a meal or binge ..💓
Its been 2 years💫
Hope your mind is in a better place today 💕
when are you putting out a cookbook? :)
Your recipes are really interesting, because they are "balanced" (as we would say in french to talk about a meal). So much people posting videos on youtube with supposedly "healthy" and vegan recipes, but truely unbalanced (not enough fibers or proteins...).
Good work !!!
Nina C We call it that in America too lol
YESSS!!! SO FREAKING HELPFUL! THANK YOU SO MUCH FOR THIS!
Liorasmakeuploves52 "
Yeah this is an awesome idea! Maybe we try to make a video like this to make it a little different from our usual recipes😊
omg these look sooooo amazing. it gets so boring seeing all the same vegan recipes over and over again so i really appreciate how unique these are! can't wait to try them
I love how refreshing and colorful the fruit salad looks! Have you ever experimented with making homemade falafel as a protein/filler for your wraps? Would love to know if you have a recipe you like! :D
Wow this looks so tasty! p.s Watching your videos and your recipes has enabled me to go 90% vegan! I only eat dairy on the weekends now as a small treat, but I feel the urge less and less every day. I feel so much better, inside and out! Thank you for sharing with us all!
Aw so glad to read this, Rachael - thank YOU so much for sharing it with me :D
Real Life With Rachael I found a falafel patty recipe years ago that I love. I sometimes make round patties, or roll out logs and flatten for a wrap-optimized shape!
I have very recently been finding myself to come back to these kind of videos because we we discovered our love of hiking, biking and camping and those packed lunches have proven to be amazing for those days to take with us to enjoy and regain energy :)
You remind me of my teacher this year... and she is super nice and smart ❤️ I will definitely be making the wrap :)
I literally just watched at least 20-30 of your videos. I’m obsessed. Cannot wait to go grocery shopping to try these recipes!
been on a binge watch of your vids.... your tone and composure has not changed, you look genuinely content and fulfilled and that veganism shows through that!
I love the clarity of video & your speech. I can't wait to try all, mostly the agave zest over fruits, thanks!
I’m not a vegan, but still so inspired by your meal ideas and videos. So glad to see you hit over a million subscribers.
Love the fact that I just bought basically all the ingredients of the 2nd box to make for dinner, even the spicy tofu strips. Such a coincidence.
I like how you talk about the alternatives right in the video! Super easy to follow and helpful!
"that's a wrap"....i snorted because...its...a...wrap....lol
I just have to say, I love your videos so much. From the actual content to the aesthetic, your soothing voice and the quality of the production. I really love your plant video - would love to see more of those and maybe some content on your home/ atmospheres!
i'm going back on tuesday & i'm sooo stressed about back to school but ur videos always calm me down for some reason
Zadya, thanks for sharing your videos with us. I must say that your voice and words are always so relaxing. Your lifestyle encourages me to follow a healthy and minimalistic lifestyle
I love these types of videos!! They give me so much inspiration and motivation to try new things 🍏🍌🌯 Thanks for all the ideas 😄💚
I discovered the channel last night and have been binge watching the videos all morning long. The channel is awesome and full of helpful advice.
Thank you so much and much love from Vancouver BC :)
That cauliflower wrap looks so yummy! I can't wait to try it (I love my monbento box)
Your channel is what I have been looking for on UA-cam for ages. I am not vegan but LOVE your videos and recipes. Thank you for sharing all your ideas and tips.
Thank you for the peaceful vibes and great recipes
I'm not vegan, but I'm still trying to be vegan. And you're my inspiration. I watched all of your video and tried some of your recipes and I learn that vegan is not painful but enjoyable🌹 thank you so much for guiding me to be better person😊
I really like that you are also in holland, that means I can get EVERY ingredient at my local supermarket and do not need to seek for alternatives. :D
NirvanaaFreak wait really? I can usually spot a Dutch accent from a mile away and I would never have guessed she's Dutch. Though the ketjap and sambal did surprise me since you never see those in American recipes.
NirvanaaFreak Yess! 🙌
I know, right? I´m from Belgium and it´s so refreshing to see food options that are actually available to me and not just the (to be fair, pretty cool) stuff they have in the US and the UK.
@@jolienvsndijk She's canadian but lives in the netherlands I think
I've recently became vegan so I've been looking for delicious food ideas.Your channel was exactly what I was looking for. Thank you for your videos.
Her presentation of her is beautiful and welcome too very healthy. I heart that :)
I really like the positive energy of your videos. They always cheer me up, no matter what subject! ;-) Thank you!
I am stressing severely about applying for colleges. Watching your video just calms some of those uneasiness. Thank you for creating these amazing videos!!
Not only are you informative and creative, but you’re soooo soothing! I’ve been going back and forth on whether or not to try veganism again and you’ve literally put me at ease. Otherworldly and just absolutely amazing!
The wrap pun tho hahaha
Thank you for the giveaway!!
You noticed ;)
I don't know you, Sadia but you're one of my most favourite people. Your videos are amazing. I have started to bring a lot of positive changes in my life getting inspired by you. Wish you love and light always! ✨
Congrats on 500k!! You deserve it soo much!
like that you fully enjoy what are you doing.....and making other people try your recipes...respect you for this
You're one of the fastest growing channels. Almost half a million subscribers. Congrats.
As a consequence of watching your channel, I added the same style bento box to my Amazon wish list and got it from my family for my birthday - so beyond chuffed! Your food is a feast for the tummy and the eyes! I look forward to each new post from your channel - your videos are really appreciated! :D
I tried the noodles recipe, it was amazing!!! I made some minor improvisations though, such as adding the bell pepper first to the wok- I like it when it cooks longer, it becomes softer and sweeter. I also added curry and sweet chili sauce instead of the paste. But I think following the original recipe would be equally delicious! Thank you Sadia for this great video, looking forward to try all the recipes 😋
I absolutely looooooooove that you include desert as regular part of a meal! Thank you for that. For me, a desert is a must, as I always crave something sweet and indulgent after dinner.
Hi Dear, I am from India and I thoroughly enjoyed your ideas of bento box :D It reminds me my school days and lunches my Mom used to pack for me.. Hope I could do the same for my baby too.. Thanks a lot for sharing this wonderfully delicious video :D stay happy and blessed
OMGoodness! I am so ready to try these recipe's. My vegan journey began on the last time I had seafood. I had took my time preparing this delicious gourmet fish meal for my family, by the time I had it all set up and pretty & ready to eat, this overwhelming sick feeling came over me, to the point all I could do was look at it! In doing that I literally became dizzy! That moment was the true actual beginning of my vegan lifestyle. I had cut chicken and poultry out of my diet just only a year before that, and red meat 2 years before that, Pork stopped 5 years before that, and dairy ended, 15 years ago. So I have finally reached a complete transition from contributing to harm of animals and our planet. Thanks, your recipes have been golden to my progress!
You can use hydrated TVP in place of veggie grounds! It's way cheaper and I use it in everything from chili to meatballs. Great recipes! I've been recommending your channel to everyone I know lately.
Thanks for the support, Leah! :D
Leah
What's TVP & where can I purchase? Thanks.
TVP is 'textured vegetable protein' made from soy...it has the consistency of ground beef (mince). You can buy it from most bulk food or health food stores :)
Haylea Jackson
Thanks! I will ask the natural foods co-op if they carry.
i’m not vegan, but i love your videos. I’ve srarted to think how can I mix your recipes with not vegan recipes 🧐
Today, I found this video, and I must say where I was before. I subscribed it immediately and totally obsessed with you all delicious food idea. Dear, you need more viewers in million, you are very hardworking.
ahhhh i was looking for vegan lunch ideas!!! thank you so much sadia:)
Watching bento box videos all morning and suddenly finding Dutch packaging in a video. Nice surprise! Also great recipes!
some of the yummiest vegan I've seen
Thank you so much for all these videos! It has made transitioning much smoother. I can prepare meals for when I visit relatives and friends so I can stay on track and stay healthy! Seriously has taken a huge weight off my shoulder. With all the recipes and what not on the internet, I felt overwhelmed, but using the bento box and breaking it down into versatile meals that have simple and transferable ingredients has made it easy for me. Thank you!!
Yay! ❤ can't wait to try all of these!
Just discovered your channel. You are an awesome woman, making easy to follow health videos that we all need. Thank you for your fabulous contribution to a much needed food revolution!
I love your videos and your channel!! 💖 Your videos are soo relaxing and I get happy each time you upload!
Sadia, thank you for a great content! I like that your presentation is so organized, well-timed, clean and beautiful. You inspire me to cook more and take better care of myself.
Missed your videos. I was on a 2 months trip and now, I'm catching up with all of them. Lots of love from Vancouver!
Hope you had a wonderful trip, Ziride!
India was dreamy! thanks! I watch your video about about how to pack for a trip. I would love to see more of these.
Lots of love from Surrey
Wow, I love all your recipes especially the wrap and the green peppers. Thanks. Jackie.
1k likes 0 unlikes
POWER OF QUALITY VIDEOS! xx
Nothing brings people together like good food...looks so tempting and yummy..loved it♥
You are very much appreciated!!
Thank you so much! I've been enjoying your videos for a while now, and they've helped me a lot - it's finals period for university students in Italy, and when I'm stressed I just find it's so hard to eat at all, but looking at all of this delicious food makes it a little bit easier for me! You're awesome
I'm not Vegan but I like getting ideas from your videos ^^
My favorite channel on UA-cam so far. Brilliant concept and beautiful, delicious, healthy food!
Aw, thanks so much! :D ❤
This is easily available in India so I will try!! Love ❤️
Just right for going back to work as a kindergartenteacher. I start working at 7am every morning so making lunch ahead is my go to option. Thank you Sadia!
These all look so good wow 😻
Yes the apple bites are life savers, since I'm more of a snacker when I go back to school. They are healthy with the right amount of sweetness.
Beautiful vegan lunch ideas! I am so inspired 👍 😊
This was probably one of the best lunch ideas video I've seen
OMG I AM OBSESSED WITH YOUR CHANNEL IVE BEEN DREAMING TO BECOME A NUTRITIONIST AND DIETITIAN, IM GONNA LIVE IN DOWNTOWN CHICAGO AND HOPEFULLY MAKE MY OWN BLOG AND START MY OWN COMPANY HELPING PEOPLE WITH THIER MEALS OR FOOD PROBLEMS, I HELP MY FANILY AND FRIENDS ALREADY WITH FOOD AND LOVE TO NOURISH MY BODY AND SOUL WITH GREAT FOODS I DONT GET A LOT OF COOL THINGS AND IVE BEEN THROUGH A LOT SO FOOD IS MY STRESS RELIEVER TO UNDERSTAND WHAT WE ARE EATING IT MAKES ME HAPPY, ALSO YOU'RE MY FAVORITE YOU TUBER I HOPE YOU HAVE A BEAUTIFUL DAY JUST LIKE YOU, AND CAN SUCCEED IN ALL YOUR TRAVELS ALSO I WOULD BE SUPER HAPPY IF I COULD WIN THE BENTO BOX THAT WOULD BE GREAT NOW I CAN MAKE ALL YOUR RECIPES AND POST THEM!!! THIS BENTO BOX WILL DEFINITELY BE LIFE CHANGING❤️
That’s a lot of capital letters lol. I’m two years late, but good luck with your nutritionist goals!
Going off to Uni on saturday and i've said to myself I fully want to try veganism, I've cut out a lot of dairy already but when I'm on my own it'll be so much easier! you're videos are really making me excited for it and are so creative and yummy looking! thankyou Sadia! x
where my dutchies attt? NEDERLAAAND
I really enjoy your videos! Not only do they make me feel extremely hungry but you also seem super lovely :) Thank you for making videos, who knew nutrition could be such a delight!
love your videos!
Thank you, Kristin! ❤
Oooh these look so good! I've been trying to switch over me and my family to healthier eating and have been wanting to do some meal prep for my husband who works graveyard shift. these would be great to make for him and myself and duaghter as well. Thanks for sharing!
You make vegetarianism look so simple and DELICIOUS!! Does your diet include supplements/vitamins?
Hi Barbara. I cannot answer for Sadia of course, but a supplement that every vegan needs to take is B12. It is so important and as a nutritionist, I´m sure she would agree.
Thank you so much for responding. I so want to try being vegetarian. I've been told that I need to plan very carefully to avoid anemia. I tried it for six months and had massive hair loss and decided it wasn't for me. But at that time I wasn't really informed about the diet. I'm thinking of trying again. Thanks so much.
My pleasure! If your main problem was anemia, you could try adding more plant-based iron sources and make sure that you eat something containing a decent amount of vitamin c at the same time (helps with absorption) and ideally no coffee or tea with the same meal as those reduce absorption. For some foods (like spinach) the iron becomes more available when cooked than if you were to consume it raw. Hope this helps! 🙂 good look on your journey and if becoming a full on vegan or vegetarian right away seems to difficult, take it one step at a time, at your own pace 🙂
Yum. Very nice to have vegan bento box ideas pop up when I search, how quickly the world changes.
Yass queen, slay
Moong beans I make it as a curry . I don't use the vegan beef but instead I use cauliflower carrot and tomatoes and garlic n ginger . We use some Garam masala to flavor n I like some fresh coconut n lime juice
HYPNOS u
I'm obsessed with your videos, please continue to create more content on UA-cam 🤞🏽 I would love for you to explain in a video how exactly did u become a nutritionist and such.. I'm super dedicated to my health and fitness I really would like to learn more. Xx
how people dislike this?how?
ur recipes r as healthy as u r☺ seriously its my 1st day m watching ur videos but now m gonna addicted to watch ur ideas
me: watching a vegan meal prep video to think about what to do for the week
sadia: ... then add the ground beef...
me: wait a second!!
Just found your channel a week ago on this low time in my life and just would like to thank you for all the these amazing videos! You are definitely help me to much.
You are just amazing..
Your videos are so helpful and informative and beautiful. Thank you, sadia! Could you please make more of these make ahead vegan lunch ideas? For a new vegetarian like me, it is very helpful to learn what a full meal should look like.
THIS MADE MY DAY 😝
Love that you include hearty (and heart-healthy) recipes that are filling for the coming cold winter days! I'll be going out of town in November and would like to freeze a few meals these will be great!
Where you can get this amazing Bento box ?
xilvsionx it's called monbento, I got mine from Amazon
ccchat8 thank you :)
You're so positive. I feel like you are everything I ever want to be like.
❤ right back your way, Dorinda :)
I love your videos! Can you make one on healthy eating like how often you should eat and how much. Things like that. Thanks. You are such an inspiration!
498k I was here at 5k :)
You are very pleasant to hear and watch! Thanks for the tasty lunch ideas :)
That sad moment when you want to try these but almost half of the ingredients are unavailable where you live.
So happy I found your channel, your recipes look so easy to prep. I am so excited and will be making many of your meals.
"Ketchup" in America is a super creamy tomato like sauce that a lot of us use on burgers, dipping sauce for fries and/or nuggets. Interesting that ketchup is different in other countries.
Ketchup is the same all over the world. The Indonesian soysauce called "Ketjap" is different but sounds alot like ketchup.
It's soy sauce but in Indonesia the writing is "kecap". It's different with ketchup but the pronounce sound similar. 😁
In the Philippines we have Banana Catsup or (Banana Sauce)
I think everyone knows what ketchup is. Ketjap is something else.
Kecap Manis is what to look for as it is the sweet soy sauce. The saltier version is Kecap Asin.
I usally don‘t do comments, but I love your videos. They‘re so inspiring and joyful!
That roasted cauliflower wrap looks BOMB!!!
This video is positively gorgeous! So beautifully (and deliciously) made.