@@ricfitacademy i have a question, that what are those specific veggies did you fry for dinner in video, And is this important to eat them fried, can i eat veggies fresh .
Thanks man I'm a really needy of your footballers diet plan, because after following your plans I'm getting more full ness and feels energetic in training sessions 🙏🙏🙏
Hi Eric, These meals look so delicious!! From Rita Connell & Kristabelle ❤😋 🙏🏾 So, eggs on toast is a no go? Also...weetbix with warmed Almond milk (not sure if available where you are) can that be an alternative to Oats? Thank u heaps for this informative video.
Bro small tip don’t cut on your pan, it can break the nonstick coating and also if it breaks, chemicals that can cause cancer etc can leak into your food
Hey ricfit I've found your video very informative! Love your content. I just have quick question. Would you say individual would need to still eat in calorie deficit if you try to cut more body fat and still try to perform at the pitch? I would appreciate your advice!
I love to use lemons in my cooking, just one problem, in America, they are to Fu%^$#@ expensive.. $1/each ... especially where I come from they like 50c a kilo
Ric explains things SO clearly! No shade at other footballer youtubers, but this definitely clears things up and I appreciate that.
Thanks a lot , trying to get to a good academy, and this helps to a crazy level!
Glad it can help you brother!
Of course only got into football a year ago and it's hard to get in an academy
Awesome brother, best of luck my G! Let me know if you have any questions!@@TheNewLodgesOpinion
@@ricfitacademy i have a question, that what are those specific veggies did you fry for dinner in video,
And is this important to eat them fried, can i eat veggies fresh .
Almost thought you were the real Romano
Jesus Christ loves you so much ❤😊
Thanks bro, you as well
Thanks man rlly needed that U 2
Jesus is lord✝️
I BELIEVE, AMEN AND THANK YOU A LOT, AND MAY GOD BLESS ALL OF YOU AS WELL!!!!
Prove it
Thanks man I'm a really needy of your footballers diet plan, because after following your plans I'm getting more full ness and feels energetic in training sessions 🙏🙏🙏
Very happy to hear that my guy!
@@ricfitacademy 😍
Technical training is more important at your age@harshedits6934
Thanks for this question for my also 13 yr old Kristabelle 😊
Try out my app for 7 days free@harshedits6934
Thanks a lot , trying to get to a good academy, and this helps to a crazy level!
Amazing bro!! You will be successful very soon keep going on!!
This dude deserves more subs❤
Appreciate you family
Wooden spatula is great also
I love your videos
Great video, keep it up!!! Are you playing in Sweden which team?👑
Great video man ricfit. Could you in the future maybe make a video on what to do and eat when you´re injured?
Yessir
yo RicFit, can you do a video about what you should eat the day before and the day on the match if you have a match in the morning? Great video bro.
Thanks for the words. I've done a video on that before man. Look through the channel please and you will find it.
You are awesome 👏🏾 😊
Thank You 💪💪💪
I have missed this, what is the deal with sparkling water? I have been avoiding that like the plaque :D
Really appreciate 🙏
Enjoy it!
do you eat pepper with seeds?
What is a good replacement for the steak(what other meats could work)
Liver is the best food
What a recipe. So delicious
Hi Eric, These meals look so delicious!! From Rita Connell & Kristabelle ❤😋 🙏🏾
So, eggs on toast is a no go? Also...weetbix with warmed Almond milk (not sure if available where you are) can that be an alternative to Oats? Thank u heaps for this informative video.
Thanks for the kind words. I'm not a fan of gluten at all, so if you can avoid it, it would be best.
Oh ok, thank u.
eggs on toast is great! Most pro athletes have toast with scrambled eggs + avocado so it is indeed really good
Bro small tip don’t cut on your pan, it can break the nonstick coating and also if it breaks, chemicals that can cause cancer etc can leak into your food
Yes, I got you. I talked about it in the video.
Hey ricfit I've found your video very informative! Love your content. I just have quick question. Would you say individual would need to still eat in calorie deficit if you try to cut more body fat and still try to perform at the pitch? I would appreciate your advice!
Sparkling water or leave the channel I think I'm going to buy all the bottles of sparkling water that the supermarket has
Hahaha I love that!
Mind right 👍🏿
I love to use lemons in my cooking, just one problem, in America, they are to Fu%^$#@ expensive.. $1/each ... especially where I come from they like 50c a kilo
Whoever is reading this i want you to know that Jesus is always with you❤
❤
You can ask what yamal or BELLINGHAM what they eat when they grow up
My mum always says i can’t eat more than 4 eggs a day cause it’s unhealthy is that true?
Not really, new studies say it's not.
Can you eat the breakfast everyday
Any tips for u14 boys?
Look at my social media brother and implement it into your life.
Fatty meat is bad but ultra processed rice cakes are good ?
Tf happened to Ozil?
😂😂😂
How much water do we need to drink in this diet ?
What is your height
its tough when u are a person destined to be fat, u cant eat a lot of times in a day coz no matter how healthy u eat u still get fat😥😥
Never ever use metal and a nonstick pan
I don't have money on it (
Sigmas join me
macros?
What the skipidi
Thats a weird way of making rice ugh
We Asians disagree so much
where can i contact you?
Via email brother
@@ricfitacademy i just texted you brother
Ok@@Crusader_Chkheidze