The ONE Thing That Will Make You More Productive 🔥🏆

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  • Опубліковано 9 лип 2024
  • The ONE Thing That Will Make You More Productive 🔥🏆
    In this video, Brandon Carter will tell you the secret to his highly productive performance. In order to be able to get all of your daily goals accomplished, you need to optimize more than just your schedule and that’s Brandon’s secret sauce that he will be sharing with you to boost your productivity.
    Follow Brandon Carter on Instagram: / kingketo
    00:00 Why I want to be more productive
    00:16 Two ways of making money
    00:43 What they do not tell you about productivity!
    00:55 Thinking demands significant energy!
    01:50 How I optimize my brain performance!
    02:20 A misunderstanding about Keto!
    02:30 Why I do Keto?
    03:15 How it all started!
    03:36 My experience with fasting.
    04:16 Doctors had a news for me!
    04:36 The beginning of Keto!
    05:54 How Keto helps brain performance?
    07:21 I do not do Keto to stay in shape!
    09:26 I track my macros every single day!
    10:54 Sticking to my diet is like a Game!
    #productivity #fitness #money
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КОМЕНТАРІ • 224

  • @Jake-mc8te
    @Jake-mc8te Рік тому +51

    I will literally eat keto or carnivore if I have stuff I have important crap to get done🤣 I’m glad somebody else has the same problem with carbs

  • @DSF_705
    @DSF_705 Рік тому +59

    My favourite part of this channel is how much Brandon makes fun of us that are inferior to him 😂

    • @HighLifeWorkout
      @HighLifeWorkout  Рік тому +50

      Lol I love y’all. I don’t know why I’m like this 😂

    • @DSF_705
      @DSF_705 Рік тому +9

      @@HighLifeWorkout has me dying every time 😂 new to the channel thank you for the motivation big dawg

    • @llieske
      @llieske Рік тому +3

      Bro that's that part that rings the most true in these videos, when he says "I can't be all tired... like you" he's talking to that part that thinks we can't do it. Fucking hilarious but a sobering wake up call at the same time.

    • @fakerzdan
      @fakerzdan Рік тому +2

      @@HighLifeWorkout dont sweat it bro, real men love negative motivation.

    • @tigernotwoods914
      @tigernotwoods914 Рік тому +1

      He’s not making fun he’s breaking balls a little bit all in good fun but he’s dropping knowledge moms too he’s not making fun of us as people

  • @beyondcalisthenics
    @beyondcalisthenics Рік тому +14

    ".... I have more money than most of you watching." This statement hit me hard lol

  • @moonempress8366
    @moonempress8366 Рік тому +1

    This the most shadiest inspiration I’ve ever seen… it’s hilarious 😂

  • @MBKovas
    @MBKovas Рік тому +1

    Brandon it's great seeing you back on UA-cam. Just know that your content really helps!

  • @KvngFit
    @KvngFit Рік тому +1

    Your video quality and editing have gone up tremendously recently. Shout out to the editor and you for providing such useful and insightful info. You da goat man

  • @saileshnatenatesan8495
    @saileshnatenatesan8495 Рік тому +1

    Thanks 🙏🏼... love these videos, informative, motivational, and hilarious 😂

  • @elpapi152
    @elpapi152 Рік тому

    Super glad you’re back on UA-cam

  • @chefkartez
    @chefkartez Рік тому

    yo Brandon I appreciate that you're the same as 4-5 yrs ago as now keep progressing bro 💪🏾

  • @migueld8970
    @migueld8970 Рік тому +3

    As a computer programmer I can definitely attest using mental energy can definitely be just as draining if not more than physical.

  • @kasssahrdauda6019
    @kasssahrdauda6019 Рік тому

    I love this guy. He's all about being your best self. That what's up!

  • @dbrown2989
    @dbrown2989 Рік тому

    Great advice brotha! Thanks for the video

  • @ck-oe9qi
    @ck-oe9qi Рік тому

    Respect 🙏🏼 glad you're back on YT . Long time follower

  • @ricardofaia9262
    @ricardofaia9262 Рік тому +3

    This man cracked the table to get us info. We better step up 🐅

  • @travelfoodielove
    @travelfoodielove Рік тому

    Love you Brandon thanks for motivating us

  • @raythegreat1636
    @raythegreat1636 Рік тому

    I like his slick remarks here and there. Just subscribed. Glad I ran into this. Very informative. Transformation time. Neeed to evolve. Great content 💯

  • @venetianplasterexoticwallf5313
    @venetianplasterexoticwallf5313 11 місяців тому

    Love the LV green shirt! Beast talk too!

  • @paulrittweger5692
    @paulrittweger5692 Рік тому +4

    I have a parital parapalegia since 2018, was in a wheelchair for 1.5 years and have done the ketogenic diet since about february. Definately I can walk better because the nerves in my legs function better (atm I can walk with a cane) and at this point I coulnt go back. Also I can absorb the supplements I take much better

  • @birdg2112
    @birdg2112 Рік тому

    Love these videos.

  • @daysl33per
    @daysl33per Рік тому

    amazing video bro! def gonna try keto now

  • @aviator_lessons
    @aviator_lessons Рік тому +3

    This nigga changing my life

  • @Flamez2k13
    @Flamez2k13 Рік тому

    5:50 had me thinking “this nigga real life crazy” 😂😂

  • @richhmilesfattofit3152
    @richhmilesfattofit3152 Рік тому

    I’ve had the same problem I would fast then have a meal with some carbohydrates and get very tired ,spot on with the keto and carnivore diet ,new to your channel and find your channel very informative,keep up the great work

  • @mav6232
    @mav6232 Рік тому

    This is excellent! Thanks big homie
    Plus Brandon is stupid funny 😂

  • @78236931
    @78236931 Рік тому

    Shout out from London bro

  • @reckszkingzactivitiesrkat.4134

    Keep up the content Brandon 🔥🔥🔥

  • @kenmasters916
    @kenmasters916 Рік тому

    Another great insight, made me re think things. Thats wassup !

  • @PhysiqueFuel
    @PhysiqueFuel Рік тому +11

    You’ve been maximizing efficiency in all aspects of your life in order to maximize your ability to reach your number #1 goal, which is to make money. That’s a good way to do things, respect.

  • @Yusuf-eh6nq
    @Yusuf-eh6nq Рік тому +2

    Brandon your videos are fire bro you got a good editor frr ❤️❤️

  • @StupidDamDummy
    @StupidDamDummy Рік тому

    Only 2 minutes in ima Thank you man. Shit is making sense already I'm a HEAVY over thinker a lot of the time.

  • @KeepitOneHunnedGrand
    @KeepitOneHunnedGrand Рік тому

    Keep making vids bro. Keep winning.

  • @DaquanWiltshire1
    @DaquanWiltshire1 Рік тому +5

    I’m gonna have to give this a try! I want to be able to focus more and see the results this diet can give me!

  • @SunnyBoys2
    @SunnyBoys2 Рік тому

    Was there a video? I just watched someone flex and roast on me 😂😂😂 keep up the vibes big brandon 🔥 fan since 2012

  • @MowgliGains
    @MowgliGains Рік тому +4

    Yoo Brandon! I been following you since the abdominal assault days😂just got accepted into the HTT group, working 3 jobs at the same time so this deffo gonna help me get my study time in as my energy will be constant! Idk why I didn’t start this earlier

    • @mangomaharaja6859
      @mangomaharaja6859 Рік тому

      Hey man, how's everything going so far for you and I hope you know that no matter how early or late you start just keep going and keep pushing you got this 🔥,,,,,,,, 💪

  • @HUUUUUUUUUUUUJJJJJJIIIIIIIIII

    i love this dude.

  • @David247
    @David247 Рік тому

    Yooo I remember reading these things in you book you published wayyy back about ketogenic diets
    It was around 8 years ago. Crazy how time flies

  • @Chamseibnmasood
    @Chamseibnmasood Рік тому

    I fasted alternate days for a few months it sharpened me up helped me focus be stronger the most money I have so far in them three months ima try keto god willing.

  • @simjones5000
    @simjones5000 Рік тому

    GET MORE MONEY! Love it. 🔥😎

  • @smilodon92
    @smilodon92 Рік тому

    Thanks a lot Mr. Carter!
    I've never heard anyone talk about this unique angle of productivity (the great diet effect), and hell yeah I can second how true that is.
    Eating carbs, especially processed shit from restaurants or junk snacks & chips.. makes you feel like shit, very sluggish, and unmotivated.
    I'll definitely try keto! With extra protein consumption as I don't even get my recommended daily value of it.

  • @miguel.jimenez
    @miguel.jimenez Рік тому

    King Carter is the GREATEST.

  • @hulk-smash-deez-hose.7951
    @hulk-smash-deez-hose.7951 Рік тому

    Money cash hose money cash hose, good video mr Brandon 👍

  • @teo3660
    @teo3660 Рік тому

    Man, I'll have to try keto agin
    BC the goat

  • @failureface1837
    @failureface1837 Рік тому +16

    It is a nightmare you’re right and I wanted to jump off the roof several times..you just inspired me to try keto

    • @HighLifeWorkout
      @HighLifeWorkout  Рік тому +2

      🏆

    • @HITBearer
      @HITBearer Рік тому

      Me too man, been F up for a min
      I think keto will help since what I’ve since to need is mental clarity

  • @juradomcdowell
    @juradomcdowell Рік тому +2

    “I play my fitness pal and I play my bank account.” 😂😂😂

  • @daltonbodet2230
    @daltonbodet2230 Рік тому +29

    I’ve never ever commented on a video before but I need it to be understood by everyone who reads this that thinking does not demand significant energy. It is not true that chess players can burn 6000 calories by just playing chess. Thats just not how it works at all.

    • @AphiweGoba.
      @AphiweGoba. Рік тому +4

      The study was about chess players in a tournament meaning they’re playing multiple matches for a long period of time which is what he left out, its just not 6000 calories from one chess match

    • @spartacus1414
      @spartacus1414 Рік тому +1

      Why are most chess players fit

    • @daltonbodet2230
      @daltonbodet2230 Рік тому +2

      @@AphiweGoba. no he mentioned that it was a tournament. It’s still incorrect and it’s an often referenced study with bad evidence

    • @migueld8970
      @migueld8970 Рік тому +9

      As a computer programmer I can definitely attest using mental energy can definitely be just as draining if not more than physical.

    • @hundostack8545
      @hundostack8545 Рік тому

      @@migueld8970 agreed, computer jobs are very demanding on the mind, especially when you can’t make any mistakes. I’m always drained when I’m hitting the gym after work lol

  • @uncazzoverde
    @uncazzoverde Рік тому

    5:48 rewatched this moment like 10 times 😂😂😂😂😂

  • @pkfutureceo
    @pkfutureceo Рік тому

    "I play myfitnesspal and my bank account" - This shit feels like the most real documentary LMFAO

  • @25-8
    @25-8 Рік тому +2

    Bro I'm a newcomer and what I love about your videos most is your vulgar language because you just say it how it is whoever likes it or not can kick rocks.. keep being you bro and thanks for the content!

    • @HighLifeWorkout
      @HighLifeWorkout  Рік тому +1

      🏆

    • @jbomb69
      @jbomb69 Рік тому

      @@HighLifeWorkout one small point G. We don't run on glycogen we run on glucose insulin turns glucose into glycogen which is stored in our muscles. This is then turned back into glucose by glucagon. Love you channel tho🔥🔥

  • @SeanCarter
    @SeanCarter Рік тому +1

    I've been on the fence about going full keto, but after seeing this, I'm gonna do it for a month and see what's up. I did it before almost a decade ago, combined with intermittent fasting, and don't remember the experience. What I do remember is that I slept less...and I don't think it had any adverse impact on me.

    • @HighLifeWorkout
      @HighLifeWorkout  Рік тому +2

      That first half month may be difficult. But you can do it

    • @wesleygaitan
      @wesleygaitan Рік тому +1

      @@HighLifeWorkout that's the reason I don't do keto is because I couldnt.sleep enough, maybe you do a video on the keto diet and what to expect

    • @SeanCarter
      @SeanCarter Рік тому

      @@HighLifeWorkout I'm ready for it. I'm all in once I finish these pre-prepped meals that I currently have.

  • @lascellespowelljr.1109
    @lascellespowelljr.1109 Рік тому

    Great video bro

  • @mikerodriguez7570
    @mikerodriguez7570 Рік тому +2

    Brandon carter speaking facts

  • @JulzGlobal
    @JulzGlobal Рік тому

    I love how you throw shots at us. We all need a big brother that talks shit

  •  Рік тому +1

    nothing is more funny than when Brandon mentions making more money 🤣

  • @reviewcraze
    @reviewcraze Рік тому

    I’ve never tried KETO, but seeing that I want the same body as you I’m going to give it a try! 💪🏽

  • @brianb4877
    @brianb4877 Рік тому

    I play MyFitness Pal like a game too lol

  • @gregoryjules2005
    @gregoryjules2005 Рік тому +8

    Just when I thought Brandon couldn't top his last video... he went and showed us this one. 💪

  • @Kul826
    @Kul826 Рік тому

    Everything he is saying is 100% facts!

  • @philippegerondeau4351
    @philippegerondeau4351 Рік тому

    “I’m playing MyFitnessPal” lol

  • @IkonicInvst
    @IkonicInvst Рік тому

    Bro! Stop talking to me like that, I get it Brandon, I’ll do fucking better, I promise. I’ll get on Keto today, I’ll be more productive and get that bread and that body so I can stunt on those fools.
    Love the content, can’t believe I first came across you about 20 years ago and today seeing you where you are is a true inspiration.
    Keep crushing it bro. Much love to you.

  • @teaatiririnui6334
    @teaatiririnui6334 Рік тому

    Yo bbc thanks bro I missed this shit

  • @temlariishaku9537
    @temlariishaku9537 Рік тому

    Bruh i have never been insulted n laughed my asss of like this😭😭 2:40-3:00

  • @tyronehill3682
    @tyronehill3682 Рік тому

    Look bro you gon keep taking these shots at me. Lol

  • @eliesstar16
    @eliesstar16 Рік тому

    Food is important for that as well.. it’s the basis of most everything..

  • @TheOriginalChrissalsa
    @TheOriginalChrissalsa Рік тому +2

    I remember you pulled out your scale to weigh both of your plates from the blue cow kitchen for your private dinner thing😂

  • @CashRuleTheMatrix333
    @CashRuleTheMatrix333 Рік тому

    🔥🔥🔥💪🏾

  • @lawrencexu8169
    @lawrencexu8169 Рік тому

    I got a Brandon Carter ad in this video 😭

  • @setsunameis
    @setsunameis Рік тому

    BC is the truth 🔥🔥🔥

  • @joshuadennis9237
    @joshuadennis9237 Рік тому

    B.C. there you go again brah. Men need to hear this shit, brother I'm trying to level up and you have to have that confidence. Fuck the haters, keep the videos coming brah.

  • @rustyyoung7980
    @rustyyoung7980 Рік тому

    This is exactly why I wanted to do the keto diet due to the flexibility it offers (both in business and otherwise) and if you wanted, could honestly easily due a 24-96 hour fast to increase autophagy (+productivity), which supposedly only needs to be stimulated every week. Biologically speaking, I've heard something, think it may have been out of a particular physician's manual (worth it to pick up a used one, imo), that it takes a minimum of 96 hours to break down actual muscle tissue, regardless of any other factors at play, so something to consider, (considering) BCAAS, Glutamine, etc. etc., could be useful to try to decipher a manual at a very basic level, if ever to understand basic function of organ systems. It's nice to know that my bro Brandon sharin' the same viewpoints on this. Keep it up.

  • @Maroboyy_2Ss
    @Maroboyy_2Ss Рік тому

    💯💯

  • @sbkamara2003
    @sbkamara2003 Рік тому

    Big Brandon Carter take it easy you already got enough money 💵💵💵😂😂😂

  • @ericb5328
    @ericb5328 Рік тому

    UA-cam is so much better now that you are back

  • @frankelse745
    @frankelse745 Рік тому

    Please talk about networking and the cost related to it.

  • @bulldogydog13
    @bulldogydog13 Рік тому

    I see you pimpin! where miauw mix poppin at tho

  • @shag813
    @shag813 Рік тому +1

    That itis. Lmao!!!

  • @tomtripp5417
    @tomtripp5417 Рік тому

    Brandon do you tour to do seminars or talks? I'd love the opportunity to have an interaction with you. I've seen the people you coach and talk to. Their lives improve 1000x over. And I know, with a bit of help aiming, I could be so so much more than I am now. From the UK too

  • @Astro-by8gf
    @Astro-by8gf Рік тому

    another dope video

  • @richmcguire9199
    @richmcguire9199 Рік тому

    You became that Tupperware/scale guy!

  • @RenFlames
    @RenFlames Рік тому

    What about snacking throughout the day Brandon? I noticed when i have moderately sized meals I’m alot more tired but when I snack like just a cup of Greek yogurt every 4 hours I feel productive 🤔

  • @temlariishaku9537
    @temlariishaku9537 Рік тому

    This videos are so good, one minute you’re Watching and learning attentively , the next min you’re being blasted for being poor and Fat😭😭

  • @kennethlaurent9797
    @kennethlaurent9797 Рік тому

    “Cause I’m carrying a food scale with me dumbass” 😂 took me out

  • @ioannisstav
    @ioannisstav Рік тому +1

    I’ve been following since the days you were in a small apartment giving us 5 book to read each week ! You’ve come a long way! I’m happy for you, I hope you continue to grow!!!

  • @youngrepublican7202
    @youngrepublican7202 Рік тому

    I remember the olden days when he was talking about whey protein and and working out… my how things have changed

  • @krystalmarie5637
    @krystalmarie5637 Рік тому

    Hey, Brandon. How do you track your macros and diet?
    Got it! FitnessPal

  • @frazzle8989
    @frazzle8989 Рік тому +1

    BBC FTW💰💰💰💰💰

  • @benhartart9487
    @benhartart9487 Рік тому

    my uncle was a cattle farmer and ate red meat everyday, he dropped dead age 56
    one of the reasons I do not do keto

  • @EnergiA854
    @EnergiA854 Рік тому

    Thank you, big inspiration! However keto diets without enough vegs (cooked) or unhealthy fats, and which count calo calories are not good

  • @sheldanpr
    @sheldanpr Рік тому

    what brand is that shirt bro?

  • @williamllambelis3254
    @williamllambelis3254 Рік тому

    What are your macro numbers ? I heard the 200 grams of protein what’s the carbs and fat ?

  • @PartyMixRob
    @PartyMixRob Місяць тому

    Hey Brandon, did you also recognize a change in your mood chart?

  • @sofresh688
    @sofresh688 Рік тому

    World of Minecraft he said 😂😂

  • @benshaw7660
    @benshaw7660 Рік тому

    Can you review outwitting the devil by napoleon hill and unscripted by mj demarco. Those are two life changing boks my G.

  • @jamarcussimmons3044
    @jamarcussimmons3044 Рік тому

    I'm just here to hear Unc talk shit …somehow that motivates me
    Edit... aww man Unc liked my comment 😁😁😁🔥🔥🔥

  • @uchihaclan77
    @uchihaclan77 Рік тому

    When would be the most appropriate time to eat carbs if ever, on a Keto Diet?

  • @benhartart9487
    @benhartart9487 Рік тому

    I eat 1 meal a day at lunch time, leafy greens, lean protein, healthy fats, and I am almost a millionaire

  • @wrnowown
    @wrnowown Рік тому

    It's so funny it seems like most other keto coaches are not in the hip hop bling cultures it's 2 separate worlds for sure, Metabolic typing diet is also key

  • @ElevateMakesMusic
    @ElevateMakesMusic Рік тому +1

    7:37 ❤️❤️❤️

    • @ElevateMakesMusic
      @ElevateMakesMusic Рік тому

      And thanks for the video. Love how there is practically ZERO filler.!

  • @Scars_on_my_nose
    @Scars_on_my_nose Рік тому +3

    Make a video on stocks please bbc 👑

  • @omegaaeji1940
    @omegaaeji1940 Рік тому +1

    10:01 what app is this?

  • @Emiljensen25
    @Emiljensen25 Рік тому

    Ok now how do i get a pump