Chest and Triceps ( Strength Based!)

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  • Опубліковано 8 тра 2024
  • The rep and set scheme is 4 sets of 8-12 reps today. the pump was insane! apparently, my body responds better to heavier weight...go figure! ectomorph biology 101 lol.
    #bodybuilding #physique #muscle #lifting #lifter #lift #gym #training #gymtok #weights #training #workout #weighttraining #fyp #foryoupage #fypage #motivation #aesthetics #intensity #viral #chestworkout #triceps #pump #chestfly #strengthtraining

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