30-Min STRENGTH & HIIT Workout 💦 💪 (Fully Standing - No Mat Required!) | 305 Fitness
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- Опубліковано 12 вер 2024
- Time for some seriously effective (and seriously fun!) conditioning with this 30-minute strength-based PWR class. Only equipment needed is a pair of medium to heavy weights - no floor work in this class! Taught by our NYC instructor Bryan and featuring music by DJ D-WAYZZ.
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