Great video as always ❤ Just an opinion: a healthier way to enjoy "unhealthy" foods is by trying a homemade version (eg. protein muffins, home-made pizza, etc.). This way we have more control over what goes into our bodies and we can enjoy tasty food :) But, of course, even if we choose to buy instead, we shouldn't feel guilty. Thank you so much, Lucie, for promoting a healthy relationship with our bodies ❤
Wow, you are refreshing. I’m not even done with your video and already you have said so many things that are contrary to American diet culture. I think you are reflecting the French way of enjoying all types of food and not restricting but finding pleasure in your food. Thanks for this, I really needed this reminder.
Lucie, Thank you for always telling your audience the truth with such a kind but a truthful stance. I was blessed by you cookbook and have used it daily for the past few months and the help recieved from our email consultation(my name is Leah) was priceless and has been really changing my life finally 😅🥰 Keep up the good work!
Please dont be offended with this question, i have question in my mind, maybe you can help to explain. What is the difference between the avoid food for dieters and avoid food for vegan? Both also restricting their food. Hope you can explain.
Hopefully, I'm understanding your question correctly, but vegans tend to restrict foods out of personal lifestyle choices because of cruelties within the meat industry and whatnot (very surface level explanation but simple to keep answer short). While going on a "diet" is more superficial, harder to stick to, and isn't usually seen as a lifetime restriction because we equate "diet" to losing weight/looking good. It either becomes too hard, and people quit because they're restricting things they don't actually want to stop eating or they stop their diet once they reach a specific goal. So although both restrict, one is a lifestyle change/choice while the other isn't necessarily. Hope that helps 😊
I like oats but I always gain weight and had acne when I eat oats because I binge in it sometimes , But it make my hair much stronger because I always suffer from hair lose , what I can do ?
Great video as always ❤ Just an opinion: a healthier way to enjoy "unhealthy" foods is by trying a homemade version (eg. protein muffins, home-made pizza, etc.). This way we have more control over what goes into our bodies and we can enjoy tasty food :) But, of course, even if we choose to buy instead, we shouldn't feel guilty. Thank you so much, Lucie, for promoting a healthy relationship with our bodies ❤
Yes, love that, thank you!!❤
Wow, you are refreshing. I’m not even done with your video and already you have said so many things that are contrary to American diet culture. I think you are reflecting the French way of enjoying all types of food and not restricting but finding pleasure in your food. Thanks for this, I really needed this reminder.
Aww thank you so much, so glad this was helpful
Lucie, Thank you for always telling your audience the truth with such a kind but a truthful stance. I was blessed by you cookbook and have used it daily for the past few months and the help recieved from our email consultation(my name is Leah) was priceless and has been really changing my life finally 😅🥰 Keep up the good work!
Wow! So many powerful and important messages in this video. It’s just what I needed to hear. Thank you❤️
So glad to hear that, thank you❤
really really good advices. Thank you!
very useful video , thank you
Glad it was helpful!
La chocolat(ou nutella) avec la fruits a l'air délicieuse!
😋
I’ve been wanting to ask what your thoughts are on all the alternative sugars and sweeteners we are told to use instead of honey, typical sugar, etc
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤telgerem pelari
Please dont be offended with this question, i have question in my mind, maybe you can help to explain. What is the difference between the avoid food for dieters and avoid food for vegan? Both also restricting their food. Hope you can explain.
Hopefully, I'm understanding your question correctly, but vegans tend to restrict foods out of personal lifestyle choices because of cruelties within the meat industry and whatnot (very surface level explanation but simple to keep answer short).
While going on a "diet" is more superficial, harder to stick to, and isn't usually seen as a lifetime restriction because we equate "diet" to losing weight/looking good. It either becomes too hard, and people quit because they're restricting things they don't actually want to stop eating or they stop their diet once they reach a specific goal.
So although both restrict, one is a lifestyle change/choice while the other isn't necessarily. Hope that helps 😊
@ashleymartin8093 thank you help to explain 🙂
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I like oats but I always gain weight and had acne when I eat oats because I binge in it sometimes , But it make my hair much stronger because I always suffer from hair lose , what I can do ?
I would eat oats with other things, like maybe with peanut butter and bananas for breakfast and do it regularly so you lose the urge to binge!
Healthy Emme puts grated zucchini to stop cravings.
❤
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