How to Lose Fat from Arms | बाजुओं की चर्बी कैसे कम करें | Exercises to TONE flabby and loose Arms

How to Lose fat from Arms | बाजुओं की चर्बी कैसे कम करें | Exercises to TONE flabby and Loose Arms
This video shows the exercises to tone arms. Flabby arms results from excessive fat deposition at the arms , reduced tone of the muscles and decreased elasticity of the skin. Flabby arms can be toned with the help of the specific exercises targeting the biceps and triceps muscles of the arm which improves the tone of the muscles and provide aesthetic look to the arms. Exercises shown in this video will target each part of the biceps and triceps muscles thus provide you the most efficient results.
Excessive fat deposition also is one of the major reasons for the flabby arms, hence along with the exercises shown in the video, one should also look to reduce the fat percentage and maintain healthy weight. Weight loss tips are discussed in detail in the video provided in the link below:
Weight loss tips in Hindi: • PERMANENT WEIGHT LOSS ...
To book Online Appointment with Dr. Abhijeet contact on the following:
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Email:[e-mail]
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व्हाट्सप्प:7225838057
ईमेल: [e-mail]
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#flabbyarms #loosearmfat #tonedarms #exercisefortonedarms #fitphysioplatform #tonesaggyarms

[@RajBundela94]

Helpfull❤

[@FITPHYSIOPLATFORM]

Thank you!! ❤🙌🏻

[@tulikasaxena2166]

Sir ,back exercises bhi batayie ..and please suggest some exercises for those who hurt their knee

[@Rasoii49]

Please vedio on véicose veins

[@FITPHYSIOPLATFORM]

Sure, will soon upload a video on varicose veins management 👍🏻