Why Do I Have Brain Fog? Brain Fog 101

Поділитися
Вставка
  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 69

  • @tlsmith1111
    @tlsmith1111 11 місяців тому +24

    I get brain fog around electronics and it’s progressively getting worse. It definitely gets worse around stress.

    • @DrTazMD
      @DrTazMD  11 місяців тому +2

      yes - this can happen!

    • @kokokoria4287
      @kokokoria4287 7 місяців тому

      Check your copper levels

    • @EmmaDeFazio5938
      @EmmaDeFazio5938 4 місяці тому +1

      @@DrTazMDI’ve been having brain fog alot for over a month

    • @grimsoreo
      @grimsoreo 2 місяці тому

      ​@@EmmaDeFazio5938 hi, have you gotten checked up? what was the reason for it?

    • @EmmaDeFazio5938
      @EmmaDeFazio5938 2 місяці тому

      @@grimsoreo It went away on its own but never really knew what is was from

  • @sky4you403
    @sky4you403 Рік тому +11

    I am suffering from brain fog from 8,9 years. Am 26 years old. Final yeat MBBS Student. I lost my major portion of time of my young age in this. Now I think it is may be due to Rhintis ( Chronic Inflammation). Thankyou so much for this video. I know its horrible feeling. I dont like to sit with friens or family bcz my brain cant give new thoghts or ideas.

    • @fatoudiop2880
      @fatoudiop2880 4 місяці тому +1

      Currently feeling the same way i am going to start fasting and doing low carb/ keto

    • @felixpaniagua6018
      @felixpaniagua6018 2 місяці тому +1

      Same here. I'm healing now

    • @youregirlbecky7193
      @youregirlbecky7193 Місяць тому

      @@felixpaniagua6018
      Sir please help me how I can get out because I been suffering from this for about five months.

  • @Lucida1818
    @Lucida1818 Рік тому +10

    Yeahhh Dr Taz
    I notice when I eat more protein on a ketovore diet I notice I feel much better. I also include intermittent fasting as well and walk everyday that clears it even more.
    I deleted social media apps on my phone. This has lightened up my tangled up mind as well. So many things cause brain fog 😶‍🌫️

    • @DrTazMD
      @DrTazMD  Рік тому +2

      good!!

    • @TradefoxWebinar
      @TradefoxWebinar Рік тому

      Yes Keto has worked for me as well. Cleared all of my brainfog! I was amazed

    • @youregirlbecky7193
      @youregirlbecky7193 Місяць тому

      How do you do keto? I’m trying to heal

  • @JlNXED
    @JlNXED 3 місяці тому +3

    I actually had no idea about the connection between hormones and thyroid and brain fog. I’ve felt not like myself for a few years and like I can’t process well or fast enough and have more trouble focusing and like I get lost at times, and noticed a difference post Covid vaccine #2 but I’m not sure if I can attribute it towards that even though things started happening post I didn’t deal with or things I did deal with got worse. I have adhd, ocd and deal with anxiety and depression and suspect I may have autism. I also have been dealing with a hormone imbalance for over a decade and am hoping to finally get insurance again so I can go advocate for myself and get properly tested for my hormones and thyroid as I have a lot of the same symptoms seen in pcos and thyroid problems. I just wish I could fix this just navigating the world of hospitals is scary because I’ve dealt with not being listened to or demeaned before by those in healthcare and by people in general.

  • @applefulify
    @applefulify 7 місяців тому +2

    I recently got to know I have iron deficiency anaemia (ferritin levels below 5). Im guessing that's what's causing me severe brain fog for a while now.. the worst part is I'm raising a 3.5 year old with this tough thank God its much easier than a year ago now that he's over 3.
    I had no energy to run around with him and the present mind you need to be able to deal with a strong willed toddler

    • @DrTazMD
      @DrTazMD  7 місяців тому +1

      low iron will give you brain fog!

  • @joesklein
    @joesklein 10 місяців тому +2

    Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.

    • @DrTazMD
      @DrTazMD  10 місяців тому +2

      let me think through most efficient way to do this- I speak from clinical experience

  • @F1rsttimer
    @F1rsttimer 10 місяців тому +4

    I've cut out gluten and its helped a ton!

    • @JasGill-cy4hf
      @JasGill-cy4hf 6 місяців тому +1

      How long it takes to see results?

  • @rebeccakuchta395
    @rebeccakuchta395 5 місяців тому

    Rona got me in '21 and MS affecting me for years. I feel like so much of the video did half my doctors job.

  • @carlasilva1501
    @carlasilva1501 Рік тому +10

    Does anyone have Light sensivity?
    Like the Led ones in the supermarkets and stores

  • @Rivertowner
    @Rivertowner 9 місяців тому +3

    Whats the solution...

  • @Phenomzoinn
    @Phenomzoinn 2 місяці тому +1

    I was drinking sprite last week with my little brother at night and then I felt a pop in my forehead which made me like forgetful of memory I’ve been looking for answers for days now and I’m only 20 years old too I’m scared to have something in my brain like dementia, autism, ADHD, or worse, I haven’t act like my self ever since then and it’s worrying me a lot I just want my memories back and the ability to laugh and be excited again I’m so scared

  • @blossomooo
    @blossomooo Рік тому +14

    I have massive brain fog and memory issues. I’m trying to find the root cause. It’s horrible and scary 😭

    • @DrTazMD
      @DrTazMD  Рік тому

      so sorry!! there are solutions though

    • @vignesh682
      @vignesh682 9 місяців тому +1

      Doctor Please suggest the ways to get rid of brain fog. Terrible feeling ever faced in my life.

    • @ccaselli7
      @ccaselli7 8 місяців тому +1

      People, please be aware and careful about cellphones etc, see if cutting right down on use, reduces ur brain fog...it can be really harmful.

    • @nishajo7407
      @nishajo7407 5 місяців тому

      Same here. Have you found any relief??

    • @blossomooo
      @blossomooo 5 місяців тому

      @@nishajo7407 I found out of was living in mold! I have mold toxicity. I’ve been out of mold for 8 months and still trying to heal 🙏🏻

  • @robinpike3780
    @robinpike3780 Рік тому +1

    This is really interesting. As a person with chronic infections and iron deficiency it makes sense i get brain fog. Legit justbhad some protein and felt a bit better! I tend to have more brain fog when my chronic symptoms start cropping up and i thought it was just bad neurodivergent days😅

    • @xavierreyes8326
      @xavierreyes8326 5 місяців тому

      What symptom

    • @robinpike3780
      @robinpike3780 5 місяців тому +1

      @@xavierreyes8326 are you asking because you're genuinely curious or you want to try and rip apart the validity of my diagnosed medical conditions?

    • @xavierreyes8326
      @xavierreyes8326 5 місяців тому +2

      @@robinpike3780 im genuinely asking .. I have crazy symptoms and im scared .. blood work all came out good but im really getting scared i feel im dying but apparently others don’t see that and its not anxiety

  • @veramann
    @veramann Рік тому

    There are a lot of self proclaimed experts on UA-cam without a medical degree giving advice on health.

    • @DrTazMD
      @DrTazMD  Рік тому +1

      on all channels -

    • @RebelBramblett-cj7vp
      @RebelBramblett-cj7vp 5 місяців тому +1

      A medical degree doesn't guarantee intelligence or humanity any more than a police uniform or being a 'scientist' does. Please, do your homework!

  • @AmyVonderBrink-dd8kq
    @AmyVonderBrink-dd8kq 2 місяці тому

    Eat sauerkraut 2 X a day. Just don't over cook. Heat for too long can destroy good properties. Stay away from sugar and white breads.

    • @DrTazMD
      @DrTazMD  2 місяці тому

      Thanks for sharing

  • @Exquisite4play
    @Exquisite4play Рік тому +1

    Thank you 🙏

  • @ccaselli7
    @ccaselli7 8 місяців тому +2

    Did she mention emf..from mobile phones etc....they cause inflamation in the brain. Give me brain fog and headaches too after longer while.

  • @ceilidhband
    @ceilidhband 11 місяців тому

    Very interesting , shame about the really annoying background noise(music?)

  • @hottestbodies
    @hottestbodies 6 місяців тому +1

    need a better microphone

  • @Lucida1818
    @Lucida1818 Рік тому +6

    Sugar is one of them

  • @RussellWorkman
    @RussellWorkman 27 днів тому

    Diets ? CHECK OUT THE POISONS IN OUR FOODS LADY !!!* [ yea. even those fresh foods and wonderful veggies ]

    • @DrTazMD
      @DrTazMD  23 дні тому +1

      Good point-hidden chemicals can be a big issue in food! Have you considered focusing on organic or local produce to avoid those toxins?

    • @RussellWorkman
      @RussellWorkman 23 дні тому

      @@DrTazMD There's Not Allot Of "Organic" Foods Around In The City And You Have Limited Transportation. But I Thank You VERY MUCH For Your Response. You Are Special & Few..... Bless You*

  • @kareemahmed7028
    @kareemahmed7028 Рік тому

    Hello..do you have a Gmail account?

  • @amilovesyoga
    @amilovesyoga 11 місяців тому +1

    Get off the rockafella medicci pharmakia, get onto some real indian/chinese health

    • @thedawg1632
      @thedawg1632 5 місяців тому

      Or Mexican, traditional Aztec Mexican herbs are so potent and underrated

  • @Mia-vm6pl
    @Mia-vm6pl 5 місяців тому

    Since covid I've had major brain fog as well as fatigue. It's debilitating. Imaging having to work a full time job, studying for work license. Responsibilities trying to clean your house trying to stay healthy and exercise yet your body isn't letting you . What help is there?

    • @hkmarketingco
      @hkmarketingco 4 місяці тому

      That sounds terrible. I know someone who helps with these kinds of problems. Lets me know if you want to connect you with 'em.

    • @youregirlbecky7193
      @youregirlbecky7193 Місяць тому

      @@hkmarketingco
      Please connect me with the person?