EVERYTHING you need to know to build SCARY thumb and forearm extensor SIZE STRENGTH and ENDURANCE

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 12

  • @billyhorton5779
    @billyhorton5779 5 місяців тому +1

    Good stuff! Would like to see hamstring exercises using simple dumbbells or other weights.

    • @backtobasics8046
      @backtobasics8046  5 місяців тому

      Will do brotha thanks so much for watching! I appreciate it

  • @tatertotinski9442
    @tatertotinski9442 5 місяців тому +1

    Dude your videos are seriously next level. All killer, no filler. Keep it up brother 💪💪💪🔥🔥🔥🫡🫡🫡

    • @backtobasics8046
      @backtobasics8046  5 місяців тому +1

      Thank you very much for watching and for the compliment! I try and be as informative as possible and I try to do my videos as if I'm giving someone a training sessIon that they paid for. I remember all the questions I had when I first started and try to provide a one stop shop for all the info. Thanks again for watching let me know if you ever need anything

    • @tatertotinski9442
      @tatertotinski9442 5 місяців тому +1

      @@backtobasics8046 You're trying and succeeding, my man 🫡 Seriously the style of your vids is exactly like you said and thats what YT needs more of! Hands down my fave YT fitness channel. Love and respect bro🙏

  • @brettpaterson8042
    @brettpaterson8042 5 місяців тому +1

    Never thought of the sledge walk before, going to try that one Joe.👍

    • @backtobasics8046
      @backtobasics8046  5 місяців тому

      Thanks for watching brotha! Have you tried my sledge challenge yet?

    • @brettpaterson8042
      @brettpaterson8042 5 місяців тому +1

      @@backtobasics8046 No I haven’t Joe, I will look it up.💪

    • @backtobasics8046
      @backtobasics8046  5 місяців тому

      ua-cam.com/video/qT5MfOxBCGw/v-deo.htmlsi=niRlkNdre92jhzDu
      Here you go brotha! Give it a try and let me know how it goes

  • @capthappy345
    @capthappy345 5 місяців тому +1

    Excellent selection! Nice clamp trick!

    • @backtobasics8046
      @backtobasics8046  5 місяців тому

      Thanks brotha!!! Greatly appreciate the compliment. Yea the pony clamp is a great training tool to have. incorporating pony clamp sets can REALLY blow up the thumb pad and can really improve crushing grip strength. The thumb is KEY to developing MAX gripping strength. Thanks again man more videos coming soon.

  • @backtobasics8046
    @backtobasics8046  5 місяців тому

    Hey everyone! Make sure to check the discription box for a detailed sample program. Thanks for watching stay strong and enjoy the gains! ✌️