How Action Creates Identity With James Clear

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  • Опубліковано 3 сер 2024
  • Intention is great, but how do we turn intention into action and in the process create a new lasting identity? Jillian talks with NY Times best selling Author James Clear about his book Atomic Habits

КОМЕНТАРІ • 15

  • @drfaisalbinsaeed1711
    @drfaisalbinsaeed1711 3 роки тому +5

    Great interview..👍
    James clear put knowledge of decades in a nutshell about Habits..
    Practicle tricks and tactics that really work.i v tried and get results..

  • @nurrohmannurrohman1280
    @nurrohmannurrohman1280 2 роки тому +1

    Just do something, make a progress even small, and let the results and identity follow!

  • @OptimizeNurse
    @OptimizeNurse 3 роки тому +1

    Thank you for the video! Incredibly helpful!

  • @GeoffGraham8002
    @GeoffGraham8002 3 роки тому

    Thanks for posting this

  • @cybertaiga9534
    @cybertaiga9534 2 роки тому +3

    Well, consistency and organisation are the key habits to embrace as James Clear suggests. Also loved his recollections of NBA locker room.

    • @georgmenath
      @georgmenath Рік тому

      Where does he talk about Organisation? What advice does he give?
      Really curious about that🙏🏼

  • @jamaljackson3481
    @jamaljackson3481 2 роки тому

    great interview!!

  • @mattng4707
    @mattng4707 Рік тому +1

    I don't know about loving the process ..I hate Burpees but I still do them after 10 years ..

  • @michemiche1764
    @michemiche1764 3 роки тому +2

    If you can only achieve the goal when you are in love with the habit, that narrows down what habits you can actually choose from.

    • @ElowenFaye
      @ElowenFaye 2 роки тому +1

      Can you name such a habit that you couldn't fall in love with? I'm curious :)

    • @michemiche1764
      @michemiche1764 2 роки тому +1

      @@ElowenFaye sure, for example, you can’t be a writer if you hate the habit of daily writing .

    • @ElowenFaye
      @ElowenFaye 2 роки тому +1

      @@michemiche1764 ah okay, yes I see, or at least the likelihood of being a consistent writer is lower when you don't enjoy the process. However, I see this as a challenge to design those habits in a way that I will enjoy them more. So for my understanding, it doesn't narrows down the habits to choose from but sets a more dominant focus on adjusting the "how" of the habit process (rather than seing it as a fixed circumstance and only focus on the goal). But I totally get what you're saying, thanks for answering me so quickly :)

  • @neoloaded
    @neoloaded Рік тому

    He seemed a bit bored during this interview. Like, "ok, I will do this because I have to".

    • @kaliplaya86
      @kaliplaya86 6 місяців тому

      you dont always have to be comical or anitmated to assume hes bored. Being Peppy all. thetime is not everyones personality. lol Or usign the word OMG or Love several times in a conversation.

    • @neoloaded
      @neoloaded 6 місяців тому

      @@kaliplaya86 You seem to have made some assumptions about my parameters for evaluating this as "James Clear seemed a bit bored". My reference points are his other talks or presentations. Could also be that he is low on energy due to some other reason.