Door Frame Pec Stretch

Join Dr. Phillips at IronChiro for a game-changing session on combating upper-crossed syndrome with effective stretching techniques.
Today, we're highlighting the door frame pec stretch-an essential move to help improve your posture and relieve tension.
Get ready to stretch your way to better health and say goodbye to discomfort!
#IronChiro | #Stretches | #PecStretch | #PostureImprovement | #HealthyLiving