Glute Workout At The Glute Lab

Trying all the new equipment at the Glute Lab, I feel like a kid in a candy store.
Glute Workout Details:
- Hip thrust machine 3x20
- Reverse Hack squat 3x12
- Glute kickback 3x15
- Seated hamstring curl 3x12
- Leaning back abductions superset with forward-leaning hip abduction pulses 3x15 each
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My favorite new machine from glutebuilder was definitely the hip thrust Smith machine-looking thing. It was super smooth and allowed me to get a full range of motion while really isolating my glutes. The pad is the most comfortable pad I have ever tried for hip thrusts, and I did not have any pain or discomfort throughout the movement. It was amazing.
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👀Which machine would you like to try?
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💜Wearing the BBL leggings and scoop seamless bra from BuffBunny Collection code/NATALIE 💜

[@NatalieMatthewsFitVeganChef]

Trying all the new equipment at the Glute Lab, I feel like a kid in a candy store.
Glute Workout Details:
- Hip thrust machine 3x20
- Reverse Hack squat 3x12
- Glute kickback 3x15
- Seated hamstring curl 3x12
- Leaning back abductions superset with forward-leaning hip abduction pulses 3x15 each
•
My favorite new machine from glutebuilder was definitely the hip thrust Smith machine-looking thing. It was super smooth and allowed me to get a full range of motion while really isolating my glutes. The pad is the most comfortable pad I have ever tried for hip thrusts, and I did not have any pain or discomfort throughout the movement. It was amazing.
•
👀Which machine would you like to try?
•
•
💜Wearing the BBL leggings and scoop seamless bra from BuffBunny Collection code/NATALIE 💜

[@darlenedrivera165]

Wow, great and safe equipment. You look fantastic

[@jesserizzo4973]

Yum yummy 😋