Seem crazy 😂 that’s what 98% of people say. This is my short arm training for my subscribers, my personal biceps / triceps and other body part training are way longer. But it depends on your goals and what you’re trying accomplish.
@@AthleticArtillery tell you what I’m gonna do. I’m gonna try your 45 minute arm workout and see what happens. Maybe bust the myth of only working out 30 minutes a day. To be continued…
I was always told never to work out more than 30 minutes. Working the muscles in your arms for 45 seems crazy to me. I would be exhausted after 15. ty
Seem crazy 😂 that’s what 98% of people say. This is my short arm training for my subscribers, my personal biceps / triceps and other body part training are way longer. But it depends on your goals and what you’re trying accomplish.
@@AthleticArtillery no. It depends on if I want to be able to move the next day. Hahaha. 💪🏻
@@billnipp2309 hahahah 🦾
@@AthleticArtillery tell you what I’m gonna do. I’m gonna try your 45 minute arm workout and see what happens. Maybe bust the myth of only working out 30 minutes a day. To be continued…
@@billnipp2309 let’s gooo 🦾🦾