My Slow and Steady Weight Loss Journey: No Quick Fixes Allowed

Поділитися
Вставка
  • Опубліковано 22 сер 2024
  • In this video, I candidly share my honest and realistic weight loss journey with you, while emphasizing the importance of consistency and finding a balanced approach to achieve your weight loss goals. As someone who struggled with their weight for years, I know firsthand how challenging it can be to find an effective approach to weight loss that works for you.
    Throughout my journey, I discovered that working out alone wasn't enough to see results, and so I implemented small, sustainable changes to my lifestyle while tracking my calories. This triple approach allowed me to break through my plateau and achieve my weight loss goals without relying on strict diets or excessive gym sessions.
    Moreover, I discuss how taking creatine supplements led to water weight gain and the emotional toll that came with it. Nevertheless, I persevered and tripled down on my efforts towards consistency and balance, ultimately shedding the water weight and continuing on my journey towards greater health and wellness.
    As I share my experience, I hope to inspire and motivate others who are struggling with their own weight loss journey. So, if you're seeking a realistic and effective approach to weight loss that doesn't involve extreme measures, then join me and discover how to triple your results in a sustainable and healthy way.
    Email me at thecosmicperspectivepod@gmail.com
    bio.site/kevin...
    My Website:
    www.kevinsunive...
    KDTV Links:
    IG: bit.ly/KDTVIG
    FB: bit.ly/KDTVFB94
    YT: bit.ly/KDTVYT
    Affiliate Links:
    My Gear:
    Camera: EOS R
    amzn.to/3H5OFKz
    Lenses:
    RF 15-35mm F/2.8 L
    amzn.to/3k5CIvh
    RF 50mm 1.2 L
    amzn.to/3ZzmoTZ
    RF 70-200mm F4L
    amzn.to/3ZzeY2V
    EF 85mm 1.2 L
    amzn.to/3iCu9aX
    RF 50mm 1.8 "Nifty Fifty"
    amzn.to/3H37r5o
    Shotgun Mic Rode VideoMic Pro+
    amzn.to/3CJDLrp
    Microphone: CAD E100S
    amzn.to/3IQIBa6
    My Podcast:
    Apple Podcast
    apple.co/2otAn0F
    Google Play
    bit.ly/CosmicPe...
    Spotify:
    bit.ly/Thecosmi...
    Stitcher:
    bit.ly/thecosmi...
    My Insta:
    bit.ly/cosmicke...
    My Facebook:
    bit.ly/cosmickevfb
    My Twitter:
    bit.ly/cosmicke...
    The Cosmic Perspective Pod Social Media:
    Insta:
    bit.ly/thecosmi...
    Facebook:
    bit.ly/Thecosmi...
    Twitter:
    bit.ly/thecosmi...
    Twitch: bit.ly/KDTVTwitch

КОМЕНТАРІ • 5

  • @marycolombo2169
    @marycolombo2169 Рік тому +1

    😍😍😍😍

  • @DJParamore
    @DJParamore Рік тому +1

    Great video as always ❤

    • @kdtv94
      @kdtv94  Рік тому +1

      Thank you 🤗 Hoping this inspires people like me who were stuck in their weight loss journey.

  • @yourman7939
    @yourman7939 Рік тому +1

    keep it going man

    • @kdtv94
      @kdtv94  Рік тому

      Thank you! I will! Trying to get to that goal weight by summer time 🤞