Thanks for sharing! I would love to hear more ideas on coping mechanisms, and how to help children connect with their bodies and recognize the different levels of arousal (I'm thinking maybe a stop light analogy?).
Yes absolutely! Have you heard the podcast episode with Maggie and Dr Shanker? He goes into the different states of arousal in more depth and in his book talks about the balance of blue and red brain in this article - self-reg.ca/blue-brain-red-brain-balance-is-the-key/.. I hope this helps - www.maggiedent.com/blog/how-to-help-your-child-manage-emotions-parental-as-anything-abc-podcast/
Thanks for sharing! I would love to hear more ideas on coping mechanisms, and how to help children connect with their bodies and recognize the different levels of arousal (I'm thinking maybe a stop light analogy?).
Yes absolutely! Have you heard the podcast episode with Maggie and Dr Shanker? He goes into the different states of arousal in more depth and in his book talks about the balance of blue and red brain in this article - self-reg.ca/blue-brain-red-brain-balance-is-the-key/.. I hope this helps - www.maggiedent.com/blog/how-to-help-your-child-manage-emotions-parental-as-anything-abc-podcast/