Power Yoga Flow ~ Full Class!

The perfect, full power yoga class wrapped into a 35 minute yoga flow! Get your cardio, strength building, stretches, balance practice, breathing, and soulful, mindful meditation right here. And in just 35 minutes , this full power yoga practice is approachable and easily fit in to any schedule!
Join us at studio.heartalc... and Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#poweryoga #yogaforsummer #poweryogaworkout
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🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n
🌠Check out more of our shorter power yoga quickie classes here: • Video
📗Facebook: /heartalchemyyoga1
📷 Instagram: @heartalchemyyoga
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[@gracescuttaro4598]

I love these shorter practices makes it easier to get your yoga in before getting ready for work.

[@HeartAlchemyYoga]

Yes! Wonderful to hear 💛

[@julesdrums6167]

It’s been four years since I’ve taken a Heart Alchemy UA-cam class. And wow, I can confidently say you’re still the best instructor I’ve found on UA-cam, by far! Love the flows, pace, and guidance. Would love to take a class in person with you one day!

[@zaramdarmrody195]

Thank you very so much for your love and prayers ❤💫🌟🙏⭐️💜🕉🙏

[@krystafagan2608]

Love you Michelle! Thank you!!!!♥

[@saviocaixete]

Thank you, Michelle.

[@jeffreytay8453]

Recovering from a cold, still runny nose. This practice allows me to get a workout and most importantly well paced to take note of my breathing! Thank you from Singapore!

[@elpidaperatsaki9965]

Thank you Michelle ❤️🙏

[@beacode]

Thank you Michelle!

[@houseofarts-adminsingh7837]

Thanks Michelle for the practice….
Helpful in many ways!!!🙏

[@tsfirebird69]

Thank you for this wonderful practice. 💜

[@HeartAlchemyYoga]

You are welcome!

[@mennagamall]

It was such an amazing practice. I really wait for your uploads. Thank you alot

[@HeartAlchemyYoga]

Thanks so much!

[@moigotcha]

Wonderful practice Michelle ! Thank you I feel amazing 🧘‍♀️

[@julietw7621]

A simple thank you from me to you. I am very grateful for your teachings - I really enjoy your sequencing, the pace and the fact you nearly always do standing splits! If you don't I try and put some in! I also like that you don't do so many twisted triangles... Thank you with metta

[@mahinkarimi7699]

Amazing feeling! I needed this practice, thank you ❤

[@ruthcastillocastilla2847]

Great practice, thank you 🙏🏻

[@otoliver76]

That was a wonderful class, Michelle. So strong, yet relaxing flow. Brought me to the present with your guidance. Thank you!

[@krisztinanagy1626]

Thank you for this awesome practice Michelle 🙏🌻

[@HeartAlchemyYoga]

You’re welcome ☺️

[@robinhoman8594]

Very nice flow. Perfect

[@claudiastellagomezchauta5785]

Gracias maestra namaste 🙏🏾

[@HeartAlchemyYoga]

☮️🫶🏼🕉️

[@lorrainegillingham2080]

Hello stranger! Where have you been? Hope you are well. Thanks for the nice quick flow! ❤

[@HeartAlchemyYoga]

You are welcome!

[@maddiemabry2587]

love you! thank you.

[@melanieodstrcil3204]

so excited to try this

[@HeartAlchemyYoga]

Enjoy!

[@leouisegrech722]

I so needed this today Michelle. You are a gifted instructor. 💕🙏

[@HeartAlchemyYoga]

Thank you so very much 🙏

[@aimeefluff]

This warmed up my body nicely on this chilly winter day here in the UK. Thank you Michelle XXX

[@HeartAlchemyYoga]

Perfect! Be well 💖

[@Yarnloveturtle]

Ahh Michelle those Surya Bs! I’ve missed you namaste🙏🏼💕

[@HeartAlchemyYoga]

Hehehehe 😊🫶🏼🕉️🌸🙏🏽

[@LosOGradysinMexico]

As always, thank you, Michelle. You are such a gift.

[@HeartAlchemyYoga]

Thank you so much. Much love 🕉️

[@ericabaldwin6196]

Another amazing flow! Thank you , Michelle 💜

[@HeartAlchemyYoga]

Thanks so much ☺️

[@hazelbowen3306]

Thanks

[@HeartAlchemyYoga]

🙏☮️🫶🏼

[@maggiegrove1395]

Nice solid practice. I especially loved the closing. Thank you Michelle!

[@HeartAlchemyYoga]

Love you so much, Maggie!

[@frankiecampbell8161]

First yoga session I have felt like doing since battling a bout of bronchitis and it was just perfect! Feel stronger mentally and physically. Love all of your sessions 🙏🏻😊thank you

[@HeartAlchemyYoga]

Be well! ☮️💛🕉️

[@moiramosco3228]

Great class! Very cool way to close the practice by having us bless ourselves. Never did this before!

[@danielortega580]

Thank you so much for this class! 🥰❤️💚

[@creedcreed3849]

beautiful

[@julietw7621]

Thanks

[@HeartAlchemyYoga]

Thank you so much Juliet! And thank you for practicing with us 🖤

[@angiewebb6650]

Another amazing flow thank you 🙏