Power Yoga Flow ~ Heart Alchemy Yoga
Вставка
- Опубліковано 8 вер 2024
- Enjoy our new Power Yoga Flow filled woth plenty of breath, cardio vascular yoga flow, strength building yoga poses, balance, twisting, deep stretched and mindful meditation. This 30 minute practice pavks a punch and we cant wait to practice with you!
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It’s time to get rid of procrastination and start your transformation. And from now on, it’s going to be a lot easier. Because you'll practice smart, not hard with the brand new Heart Alchemy Yoga Online platform! Countless programs and classes are here to guide you every step of the way. Let’s build your health and fitness together!
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Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#poweryoga #yogaforsummer #poweryogaworkout
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🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n
🌠Check out more of our shorter power yoga quickie classes here: • Video
📗Facebook: /heartalchemyyoga1
📷 Instagram: @heartalchemyyoga
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12/2/23 done 🙏🏾. Thanks for the practice 😊
Thank you from israel❤️continue to spread the peace and love
This was perfect for my short on time morning
I have been scared of power flows, but the way you taught that class made it less intimidating. Thank you, beautiful practice!!
I love this practice! Thank you!🙏💓
Hello from Ireland, delighted to see this video this morning xxx
Absolutely lovely. Thank you
Fire fire great yoga flow Michelle awesomeness TY Namaste Sasu high fives
Glad you're back! Missed your flows. Enjoyed this one a lot. Thank you!
Lovely way to start the day! Perfect. Thank you for your heartfelt work :)
Thank you❤
Thank you friend.
I practice every day with you on my lunch hour. Thank you so much for all of your beautiful flows. Namaste from Nova Scotia 🙏☮💜
I prefer 45 mins or longer, tho sometimes I've only time for a quick flow, like this. Thanks.
Hello, so nice to see you back on the mat.
Please go on with your yoga classes! Minimal talking makes this practice more deep and relaxing than any other yoga classes on UA-cam. Thank you 🙏
I was so excited to get the notification that there was a new practice! It was a very lovely practice! Thank you so much! Namaste
Thank you, Michelle. You are such a gift and bright light.
That was so lovely. So happy to see a new flow. I check daily!
Love all your Vinyasa flow classes! Thank you! ❤
I love the shorter practice! Thank you for the update☀it made my day
Thank you for this beautiful practice. I’ve been following you for years. Trying to practice now with a new bionic knee. I’m determined. Namaste Michelle ❤
Amazing as always Michelle. You keep an impeccable rhythm/beat/pace with your flows and you let the poses do the work. Gorgeous! XXX
Thank you, Michelle! So great to practice with you again! I can feel parts of my mind and body open up. I am trying to heal too many injuries to join your program. I have to pick what I do each day very carefully -- lots of gentle strength work. Thank you for posting on youtube, though!
Thx for this wonderful + strengthening flow. Also great 2 hear abt the new page. I may sign up soon. Your vinyasa practices r just so lovely.
Thank you, Michelle for this beautiful flow. I love practicing yoga with you!❤❤❤
You made my morning!! Thank you for this practice 🙏🏾
Hey Michelle! Great class, thank you!! I just joined Alchemy Pass! So excited!! Congratulations on the amazing work you always do!!
Thank you so much for this lovely (kind of sweaty) flow, you are the best Michelle!
Always excited for these!
Plz, where are some of the older videos? I can't find them any more, especially those wonderful shorter flows😞😞
I am interested in taking a yoga class with you in person, how can I do that when I'm in LA?
Lovely flow just far too quick! Longer practices please????!!!! ❤
🤦 ｐｒｏｍｏｓｍ
Michelle, this streaming site is messed up. I never got a link and I cannot get my money back. Please respond, the email contact on the site does not work. I have also tried to contact you twice through your Heart Alchemy site, and received no response.