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enjoyed watching your sucess over the last 5 years!
Great content as always 👊
Phil is a beast of a man.
its the form is so 'on point' like watching an engine in motion
Learned a lot from your channel. Much appreciated 🙏
Glad to hear it!
Bro! Be like Water my Friend! Love what your rocking. I down with your grind. Keep sharing the Journey. I locked in!
Love the transparency and thorough reporting you do!!
Did the program, was great! The right amount of volume in order to train your main sport. Taking another round starting this week!
2.0 coming out soon!
@@PhilDaruStrongtalking about perfect timing!
Short and clean. Thx for you're inspiration!!
I enjoy your content. As a martial artist, this training is key to success. Also, to avoid injuries.
This is invaluable information for combat fitness/strength
My kind of workout. Outstanding, thanks very much.
Great video coach. I’ll be starting this program as I get back on the mats after surgery 👊🏼
Super la traduction apporte beaucoup dans la compréhension du plan d entraînement un plus👍
The best coach right now, amazing content always.
I appreciate that!
Grande come sempre !!
Solid drop 🔥
I will definitely download the app .
What is the name of this soundtrack😃?P.S Great training!Phil Daru
I would love to see Dom Raso and Phil Daru collaborate
So would I 🙏🏼
What's happening Fam🙌🏾 Remember Always Forward Always Primal 🤙🏾 💪🏽🥊
Use heavy minbands on hands on feet on many of the exercises
Hi Phill Daru, tell Arman Tsarukyan to do Zercher Squats.
What if you already purchased the combat kettlebell program for use with the trainheroic app?
We will redirect you once it’s done
Moi pierre grandjean 13 ans Je regarde souvent tes vidéo sont bien pour moi Je suis un combattant MMA et boxe anglaise 🇨🇵🇨🇵🇨🇵💪💪🏼🥊
A well oiled machine
Increase diaphragm strength to reduce lactic acid build up
How often we should do each of this type of workouts bro. Cause i‘m just doing fitness. Weight workout
💪🏻💪🏻💪🏻
Wrestling strength katlebell
Can someone tell how many sets and reps on the 2nd super série and on the 3rd?
Bro ur so high level thats way i can't reach 😅😅
How to train if somebody have hypermobility joints? Cheers Daru
Gain more stability in those end ranges a lot of static holds and isometrics will increase your ability to maintain a solid position. Increase muscle mass and joint integrity with hypertophy training and some low level plyometrics
@PhilDaruStrong thank you. Could You record some video about it? Cheers.
Hey coach. Is it 49/month or 97/month?
Go ahead and email darustronghelp@gmail.com tell them I sent you and to give you this discounted rate on me
That ain’t no TGU bubba
I think he said half TGU brother
enjoyed watching your sucess over the last 5 years!
Great content as always 👊
Phil is a beast of a man.
its the form is so 'on point' like watching an engine in motion
Learned a lot from your channel. Much appreciated 🙏
Glad to hear it!
Bro! Be like Water my Friend! Love what your rocking. I down with your grind. Keep sharing the Journey. I locked in!
Love the transparency and thorough reporting you do!!
Did the program, was great! The right amount of volume in order to train your main sport. Taking another round starting this week!
2.0 coming out soon!
@@PhilDaruStrongtalking about perfect timing!
Short and clean. Thx for you're inspiration!!
I enjoy your content. As a martial artist, this training is key to success. Also, to avoid injuries.
This is invaluable information for combat fitness/strength
My kind of workout. Outstanding, thanks very much.
Great video coach.
I’ll be starting this program as I get back on the mats after surgery 👊🏼
Super la traduction apporte beaucoup dans la compréhension du plan d entraînement un plus👍
The best coach right now, amazing content always.
I appreciate that!
Grande come sempre !!
Solid drop 🔥
I will definitely download the app .
What is the name of this soundtrack😃?
P.S Great training!Phil Daru
I would love to see Dom Raso and Phil Daru collaborate
So would I 🙏🏼
What's happening Fam🙌🏾 Remember Always Forward Always Primal 🤙🏾 💪🏽🥊
Use heavy minbands on hands on feet on many of the exercises
Hi Phill Daru, tell Arman Tsarukyan to do Zercher Squats.
What if you already purchased the combat kettlebell program for use with the trainheroic app?
We will redirect you once it’s done
Moi pierre grandjean 13 ans
Je regarde souvent tes vidéo sont bien pour moi
Je suis un combattant MMA et boxe anglaise 🇨🇵🇨🇵🇨🇵💪💪🏼🥊
A well oiled machine
Increase diaphragm strength to reduce lactic acid build up
How often we should do each of this type of workouts bro. Cause i‘m just doing fitness. Weight workout
💪🏻💪🏻💪🏻
Wrestling strength katlebell
Can someone tell how many sets and reps on the 2nd super série and on the 3rd?
Bro ur so high level thats way i can't reach 😅😅
How to train if somebody have hypermobility joints? Cheers Daru
Gain more stability in those end ranges a lot of static holds and isometrics will increase your ability to maintain a solid position. Increase muscle mass and joint integrity with hypertophy training and some low level plyometrics
@PhilDaruStrong thank you. Could You record some video about it? Cheers.
Hey coach. Is it 49/month or 97/month?
Go ahead and email darustronghelp@gmail.com tell them I sent you and to give you this discounted rate on me
That ain’t no TGU bubba
I think he said half TGU brother