fatty liver symptoms | fatty liver treatment | Detoxify Fatty liver without medicine

Liver is the most important vital organ of the body. It produces cholesterol and other hormones, stores iron, produces proteins, vitamin D,K, produces bile and so many functions. A non functional liver means poor life and ultimately end of life. If a liver is at initial stage it can be reversed by healthy life style. Avoiding high carb, sugary foods, bakery, fast foods, drinks, poor quality oil while eating whole grains, fresh vegetables, fruits, meat, eggs, nuts and particularly foods rich in Choline, Methionine, Curcumin and omage 3 fatty acid. Adopt active life style fatty liver reverses very quickly.
#FattyLiver #DetoxFattyLiver #Reverse #CholineRichFoods #Methionine #Omega3FattyAcid #FoodsToAvoid #LiverCleansingFoods #HealthyLifeStyle #fattylivertreatment #fattyliversymptoms #fattyliverdiseasesymptoms #fattylivercauses #fattyliverdiet #fattyliverdisease
References
Jain et al., 2010. P.G. Jain, S.D. Patil, N.G. Haswani, M.V. Girase, S.J. Surana. Hypolipidemic activity of Moringa oleifera Lam., Moringaceae, on high fat diet induced hyperlipidemia in albino rats. Brazilian Journal of Pharmacognosy, 20 (2010), pp. 969-973
Edible oils for liver protection: hepatoprotective potentiality of Moringa oleifera seed oil against chemical-induced hepatitis in rats. Al-Said MS, Mothana RA, Al-Yahya MA, Al-Blowi AS, Al-Sohaibani M, Ahmed AF, Rafatullah S.J Food Sci. 2012 Jul;77(7):T124-30. doi: 10.1111/j.1750-3841.2012.02698.x.
Atta et al., 2017. A.H. Atta, H. Soufy, S.M. Nasr, A.M. Soliman, S.A. Nassar, A. Al Maweri, H.M. Desouky, A. Abdalla. Hepatoprotective and antioxidant effects of methanol extractof Moringa oleifera leaves in rats. Wulfenia Journal, 24 (2017), pp. 249-268
• The effect of coffee consumption on the non-alcoholic fatty liver disease and liver fibrosis: A meta-analysis of 11 epidemiological studies. Hayat U, Siddiqui AA, Okut H, Afroz S, Tasleem S, Haris A.Ann Hepatol. 2021 Jan-Feb;20:100254. doi: 10.1016/j.aohep.2020.08.071. Epub 2020 Sep 10.PMID: 32920163
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• Coffee and tea consumption in relation with non-alcoholic fatty liver and metabolic syndrome: A systematic review and meta-analysis of observational studies. Marventano S, Salomone F, Godos J, Pluchinotta F, Del Rio D, Mistretta A, Grosso G.Clin Nutr. 2016 Dec;35(6):1269-1281. doi: 10.1016/j.clnu.2016.03.012. Epub 2016 Mar 30.PMID: 27060021 Review.
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• Coffee consumption and risk of nonalcoholic fatty liver disease: a systematic review and meta-analysis. Wijarnpreecha K, Thongprayoon C, Ungprasert P.Eur J Gastroenterol Hepatol. 2017 Feb;29(2):e8-e12. doi: 10.1097/MEG.0000000000000776.PMID: 27824642 Review.
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• Coffee Consumption and Non-alcoholic Fatty Liver Disease: An Umbrella Review and a Systematic Review and Meta-analysis. Kositamongkol C, Kanchanasurakit S, Auttamalang C, Inchai N, Kabkaew T, Kitpark S, Chaiyakunapruk N, Duangjai A, Saokaew S, Phisalprapa P.Front Pharmacol. 2021 Dec 13;12:786596. doi: 10.3389/fphar.2021.786596. eCollection 2021.
Lipids Health Dis. 2020; 19: 96.
Published online 2020 May 19. doi: 10.1186/s12944-020-01283-x
PMCID: PMC7236935
PMID: 32430018
Chia (Salvia hispanica)-supplemented diet ameliorates non-alcoholic fatty liver disease and its metabolic abnormalities in humans
Aida Medina-Urrutia,1 Angel R. Lopez-Uribe,1 Mohamed El Hafidi,2 Maria del Carmen González-Salazar,1 Rosalinda Posadas-Sánchez,1 Esteban Jorge-Galarza,1 Leonardo del Valle-Mondragón,3 and Juan G. Juárez-Roja
Effect of Coffee Consumption on Non-Alcoholic Fatty Liver Disease Incidence, Prevalence and Risk of Significant Liver Fibrosis: Systematic Review with Meta-Analysis of Observational Studies
Maryam Ebadi 1, Stephen Ip 1, Rahima A Bhanji 1, Aldo J Montano-Loza 1

[@farhanjaved9806]

السلام علیکم سر۔ فیٹی لیور کو چیک کرنے کے لئے کونسا ٹیسٹ کروانا چاہیے؟؟؟

[@DrShahzadBasra]

Ultrasound

[@publicwah]

اونٹ کٹارا (Milk Thistle) جگر کے لئیے کیسا ھے ڈاکٹر صاحب.؟

[@muhammadfurqan4679]

Kitna size hona chahye healthy liver ka ultrasound mai?

[@caprikhan6261]

Mien heart failure ka mareez hn enlarge heart hai lv mild dilated hai. ef 30% hai kio ilaj batain jis se ef improve ho dil mazboot ho. . ayaz. jacob abad sind. plz reply me

[@nasreenakhtar7130]

Sir moringa ki kitni miqdar lainy ha fatty liver theek karny ky lye

[@Shire746]

ڈاکٹر صاحب آپ کے مشوروں پر عمل ہو نہ ہو آپ کی باتیں بہت امید اور حوصلہ پیدا کرتی ہیں اور بے شک بہتر اجر دینے والا اللہ ہی ہے

[@shabanatabasum1808]

Very right

[@shakeelarauf8761]

ماشاء اللہ آپ بہت اچھے طریقے سے مسائل کا حل تلاش کرتے ہیں اور کار خیر سر انجام دے رہے ہیں.
اللہ تعالیٰ آپ کو ہمیشہ اپنی حفظ و امان میں رکھے اور زندگی کے ہر میدان میں کامیابی عطا فرمائے آمین ثم آمین

[@ikramzada1084]

بہت شکریہ ڈاکٹر صاحب ❤

[@fareeddar7697]

جزاک اللہ خیرا شکرا معلومات فراہم فرمائے ❤ Thanks Nico video

[@ummehashim4713]

جزاک اللہ ڈاکٹر صاحب ، خوش رھئیے سر۔ آمین

[@amjadaliikram3560]

MashaAllah. Great info by a talented and kind hearted medical professional Dr Basra and his team. Hats off! JazakAllah khair Colonel Amjad Ali Ikram Rwp

[@waywardleos5210]

جزاکاللہ بہت ہی مفید معلومات ہیں

[@rbmirza1703]

اسلام وعلیکم ڈاکٹر صاحب جزاک اللہ خدا اپ کو سلامت رکھے بہترین معلومات ہمیڈہ کی طرح یہ ایک عظیم کار خیر ہے

[@tauseefahmed8614]

جزاک اللہ خیرا

[@zaffazad4040]

Excellent, precise and helpful!

[@DrShahzadBasra]

Thanks

[@AHundal2020]

جزاك اللهُ‎
آپ کی وڈیوز بہت معلوماتی اور مفید ھوتی ھیں۔

[@DrShahzadBasra]

Alhamdolillah

[@iftikharulhassan6268]

بہت اچھے مشورے ہیں جزاک اللہ

[@mariamtee]

I am a 44 year old woman with 3 grown up children. I have always been very slim, in fact underweight, even though I eat a lot and don’t exercise but have a prominent tummy. My brother and father got diagnosed with fatty liver. When my sister and I got checked we have fatty liver too and I have insulin resistance and estrogen dominance too. So if you don’t look fat like me but have an unhealthy lifestyle then do not think you are healthy. Thank you Dr. Saab you are a blessing for us desis, your videos are always helpful.

[@samianasir5871]

Insulin resitance and estrogen dominance is the biggest reason in girls now a days

[@msheikh3046]

Very good explain

[@mubarakalisanjrani1946]

بہت ہی بہترین مشورہ اور جانکاری

[@DrShahzadBasra]

Thanks

[@iffatbano3069]

جزاک اللہ خیرا ڈاکٹر صاحب

[@beelaskitchen]

بہت شکریہ ڈاکٹر صاحب اللہ پاک آپ کو سلامت رکھے" آمین "

[@DrShahzadBasra]

Ameen

[@tahirrana7497]

Well done and explained , thanks you sir …..

[@hinahinahinahina3501]

Sir sab se beat kis company ka hai morniga

[@salmo385]

Allah kreem apko bhi hmesha khushi aur skoon se rkhy ap behad piyary insan hein bohot acha kaam kr rahe hain jiski waja se bohot sary logon ki zindgi achi ho jaaye gi alhamdulillah

[@isherajpoot223]

ماشاءاللہ
bht hi informative Sir

[@DrShahzadBasra]

Thanks

[@drmatahir4892]

Excellent video Dear Dr Sahib. It’s very informative and important about Fatty Liver.

[@rubinalatifpoetry1141]

Jazakallah ameen

[@humaa8466]

SIR YOU HAVE EXPLAINED FATTY LIVER SOO NICELY, I WILL TRY TO FOLLOW WHAT YOU HAVE SAID.EXCELLENT PROGRAMME.

[@DrShahzadBasra]

Thanks

[@raniaqasimvlogs9509]

بہت زبردست ویڈیو ہے اللہ آپ کو اس کا اجر دے آمین

[@DrShahzadBasra]

Thanks

[@nasimdioumane2522]

Super awesome very interesting video very interesting advice bohot bohot shukriya jazak Allah

[@ahmadsalman3239]

Very nice Dr.Sab
Very Informative n helpful in learning to improve our lifestyle ❤️

[@DrShahzadBasra]

Thanks

[@AmirSaleemShah]

زبردست۔
You are more energetic after retirement 😄

[@DrShahzadBasra]

Alhamdolillah

[@smkjngr2094]

Jazzak Allah.very nice sharing 👍

[@areebrasool9280]

Ma Shah Allah very informative vedio.

[@UnitedForFreedomOfExpression]

2:58 remove sugar
3:07 multi grain roti
Eat
3:31 colline methionine
3:33 curcumine
Omega 3 fatty acids
3:54 cholline
4:12 palak gobhi shajam mooli
4:46 legsan pyaz
4:57 moringa
5:10 omega 3
5:35 curcumin

[@afshankiran-hx2tp]

Jazak Allah aap ki wajah sy aasanj hoi
❤❤❤

[@fashionanduniquedress1_M]

یا اللہ مجھے سپورٹ کرنے والوں کی زندگی میں ڈھیروں خوشیاں نصیب فرمائے اور مدینہ کی زیارت نصیب فرمانا اور ان کے ماں باپ کی لمبی زندگی عطا فرما (آمین )🤲🤲🤲🤲🤲

[@shehlaiftikhar825]

Allah Subhan O Ta’allaa ap ko b khush aur abad rkhein

[@mahmoodfatima7931]

Very helpful. Shukran Jazeelan. Allah app dono ko ajar aur sawab ata Karen aur app ko hamesha sehat mand rather. Ameen

[@YaMustafa]

سر شہزاد بسرا صاحب آپ ویسے بھی ایک بہت اچھے انسان ہیں۔
میں آپ سے بغیر کسی ریفرنس کے ملنے آیا تھا مورنگا کے بیج لینے تو آپ نے مجھے نہ جانتے ہوئے بھی چائے بسکٹ کھلائے۔ ماشاءاللہ ایک اچھے انسان اور اچھے مسلمان ہیں آپ۔

[@DrShahzadBasra]

JazakAllah

[@Fearlesskingrizwan]

Gallbladder surgery k bad kiya olive oil use ker sakti ga weight loss k lye

[@awarenessimportance444]

Fasting(roza) also reverses fatty liver.
Intermittent fasting reverses (removes fat from liver) and reverses(eliminates) cures diabetes..

[@DrShahzadBasra]

Yes

[@animated6875]

lakin roza b log nai rakte ..😂

[@awarenessimportance444]

@@animated6875 it's a major sin to leave farz ibadah, roza, namaz..
May Allah give Hidayaht to all people Ameen..

[@animated6875]

@@awarenessimportance444 where you from in pakistan

[@altragamer5934]

Roza bp ko kam karta ha or sugar ko khatm karta ha .fatty liver bhe kam hota ha

[@isakhan1812]

ماشاءآللہ زبردست جزاک اللہ خیر ڈاکٹر

[@DrShahzadBasra]

Thanks

[@iramshahzad3904]

Superb ..jazakAllah khyr Allah aap ko hr pareshani sy mehfooz rakhy ameen
Or isi tarah sehatmand or muskarata rakhy

[@HealthwayswithAli]

Liver is the most important organ in human body. It can perform more then 500 important health tasks in body... Like store vitmains and minerals, control hormones, make cholesterol, blood and perform hundreds of other vital functions.

[@DrShahzadBasra]

Very well said

[@HealthwayswithAli]

@@DrShahzadBasra Thank you Sir

[@sultankamboh]

Sir important note kr lain , Heart is first And Lever is on Second number , if you make Heart and healthy your lever will be healthy, this is the key if you can take knowledge

[@saimasyed7317]

You can make a great vitamin smoothie at home.
Parsley.
Cilantro
Turmeric
Black pepper
Small apricot badam
Karela
Olive oil
Papaya leaf extract
Black seed.
You can freeze all veg and make smoothie for a week.
Don’t add the papaya leaf extract till you are about to consume.

[@DrShahzadBasra]

Great

[@arfarishtanahida1538]

Uske baad loose motions hongey nai..??

[@iramqaiser5131]

Jigar ki grmi ka batain kuch plzzz

[@maheway7880]

Why need to freeze?

[@ziasherzaman8796]

Sir ap buht achy sy samjha rahy hen Thanks

[@MScare855]

Very important video really impressed. May ALLAH SWT give you rewards for this act which give direct benefit for human beings

[@awarenessimportance444]

Lemons (in form of lemonade)(shikangibeen) mint leaves drink also cures fatty liver

[@safinasliving]

Without sugar

[@awarenessimportance444]

@@safinasliving yes, without sugar, you can use pure honey and/ or pink salt (or black salt / or sea salt/ black pepper) as per taste..
Reason for mentioning the salts as table salt is harmful to health as it cause b.p.issues but the Himalayan pink salt and other salts has minerals which is not harmful as the table salt..
Honey is still best option if you're looking for sweet drink that heals and detoxifies.. lemon honey mint blend with ice fill in bottle and use regularly with all kinds of food also helps in digestion..
Also one tablespoon of apple cider vinegar in a glass or water helps liver cleanse..watch Dr Eric Berg on UA-cam for more .. as he has advanced natural ways of treating different issues.. really helpful..

[@rehanakauser3930]

Can bp patients use black n pink salt??

[@irumiqbal3616]

Aoa respected Sir, thsnks a lot for such and information sharing. Sir, i follow you since long ,and i have incorporated all your suggested nutrients in my diet. My husband stays unwell after having uretroscopy for kidney stones. Sir, is it possible to meet you in person as my husband has many concerns about his diet post operation. We belong to Sargodha. If meeting is feasible for u, plz share your contact no. My husband will contact u on phone.
Profound regards..
Looking forward

[@rubinamehmood2596]

خوب خوب اور بہت خوب ،، خدا آپ کو ہمیشہ صحت مند رکھے ،،

[@DrShahzadBasra]

Ameen

[@shaziaafroz1599]

Mashallah bohat zabardast information. Jazakallah

[@mumtazziad2630]

Excellent video thanks JazakAllah khair salamat

[@abidakhanbegum6886]

Jazak Allah khair brother, MashaAllah useful information.

[@SK-lz4ml]

Jazak Allah Khair for good information

[@shahidsiddiqui1264]

Excellent job Thanks Dr SHAHID SIDDIQUI NY USA

[@NasirAli-yz7go]

Jazaka Allah good information

[@azraraza6450]

Excellent information 👌 may Allah SWT bless you

[@arifhussaintahir2056]

ماشاءاللّٰه
Decent personality of Pakistan . . . . .

[@DrShahzadBasra]

JazakAllah

[@touqeerahmad1575]

Appreciate your explanation and guidance.
Thank you.

[@zahidMehmood-nr9gc]

MASHA ALLAH
ALLAH PAK APP KO ISSI TARHA INSANIYAT KI MADAD KARNAY KI TAUFEEQ ATA KARAY AAMEEN THUMMA MEEN

[@pak-can8452]

Jazakh'Allah khair. Very informative video. Appreciate for that. Stay blessed

[@kaukabrizwana7406]

Assalam Alaikum jazakallah khairan bohath bahthereen video hai very helpful and informative

[@asmajamil8902]

Aslamo alikum bhai jazakAllah jazakAllah bht hi in formative video Allah nay ap ko naik kamo k lye chun lya hai suker Alhamdulila aaj kal k dour mai kisi k pass itna time nhai k wo kisi ko khuch acha bataye sab apnay ap mai masroof hai bt Allah apnay favourite bando say kam letay hai Allah bless all of you ameen ya rabulalaameen. Khush rahe healthy prosperous life guzare ameen.

[@DrShahzadBasra]

Ameen

[@happyhappy-us5ve]

Thank you so much for best informative video JazakALLAH khair itni mehngai mai achy fruit s and healthy food khan sy layin 😭😭

[@sohaahmed2109]

جزاک اللہ 💐

[@usmanakmal7242]

THANKS VERY MUCH , VERY INFORMATIVE VEDIO 👍👍👍👍

[@jamieducator]

One of the best videos on UA-cam.
Excellent, excellent, excellent 👍
کوئی فضول گفتگو نہیں.
To the point.
کم وقت میں زیادہ سے زیادہ information
آپنے جگر کو بہتر حالت میں رکھنے کے لیے آپ کی بتائی ہوئی اکثر ہدایات پر already عمل پیرا ہوں۔ بقایا پہ بھی عمل کرنے کی کوشش کروں گا۔
Thanks many many times for uploading such an informative and valuable video.

[@DrShahzadBasra]

JazakAllah

[@araineditsyt.107]

Jzakillah khairan kaseera Sir Basra

[@zahidmubeen4450]

جناب اللہ پاک آپ سے راضی ہو زبردست

[@raanabutt9790]

Aameen summ aameen.
Allah aapko b Khush rakhay. Bohat mufeed video hay. JazakAllah.

[@DrShahzadBasra]

Ameen

[@shebvlog7325]

Thankyou so much
Nice sharing

[@user-mn2sx2ul4q]

Allah kreem apko hmesha khush aur seht mand rkhe aur allah ap ko lambe zandge ataa kre ameen ameen

[@ramzanmohammad3091]

Doctor sb MASHALLAH bohat achi malomat ha Ch Mohammad ramzan kamboh from uk

[@hoorvlogs]

Ma Sha Allah
Allah apko Salamat rakhy
Bohat faidy mand video bnai aap ny jzak Allah???🤗

[@SaraKhan-sv4yi]

Jazak Allah doctor sahab 🌷🌷🌷🌷🌷

[@atiyawaseem4504]

Very very informative as always Allah app ko sahat wali zindagi dy hatsoff you sir really thankful 🙏

[@DrShahzadBasra]

Ameen

[@amnahassan868]

Thank u very much for this informative information

[@chefali6987]

Jazak Allah khair Bhai thanks

[@NSPK-]

MaesAllah good information 🎁🍒Stay connected 🍒

[@sanafarhan6639]

Dr saab Allah apko sehat de khush rahin ameen

[@jawaidqureshi9718]

JAZAK ALLAH HU KHAIR ❣️❣️

[@syedshah4519]

Thank you Dr. Sahib.

[@SuperRaNa555]

Very nice and informative. so nice of you. Thank you

[@al-ayoungentstailorfasalia651]

زبردست معلومات .. جزاك الله خيرا

[@DrShahzadBasra]

Thanks

[@tahirmehmood1185]

Thanks for sharing such fantastic information

[@shafayjannat2725]

جزاک اللہ بھای

[@rukshanascats2338]

Good information Dr.Sahab🌹

[@ahmedmirzabaig5833]

Shukriya Bahut Achi batain hai

[@shaziafarhan4779]

Allah ap ko bht kushyian dy Aameen

[@israrahmed6032]

very very useful information, Thank you....

[@shaguftarehman8406]

Assalam o alekum dr sahab ap ko Allah bohot nikiyan dengy ap Allah k bandon ki zindagi bachany ka ksm kar rahy h masha Allah

[@DrShahzadBasra]

Ameen

[@FarrukhHassan]

JazakAllah Dr sb, Allah apko bhi Khush rakhe Aameen

[@DrShahzadBasra]

Ameen

[@letsbepositive5107]

Great info..thanks guys

[@haleemuddin8684]

Mashallah that was awesome vlog. ❤❤❤

[@maazmohd8899]

As salam Alaikum
Bhai saheb
Shukhriya
Jazzak Allah

[@user-cb6dp1rp6h]

جزاک اللہ سر

[@muskan9222]

JazakAllah for information

[@khanbhai-yl5zj]

Behttreen Sir❤❤❤❤, JazakAllah Khairan🤩

[@younisalizia437]

Dr sahiban. THANKS a lot .
ALLAH Kareem aap Donon ko aor aap ki families ko hamesha apni hifz o iman men rakhay AAMEEN

[@DrShahzadBasra]

Ameen

[@AlihaandArfa]

❤❤

[@syedafarihazeeshan9695]

Zabardast. I ll use these foods.

[@riazhs]

Thank you very much! Doc very useful information. Stay blessed always.

[@DrShahzadBasra]

Remember in your prayers

[@akhtarcheema6022]

Very informative thank you

[@nazishamin909]

Excellent program

[@ahmadnawaz9448]

Excellent Dr.sab

[@InzmamMahmood]

Marshall ap na ankhy khol di ha allh ko saht da ameer

[@faheemahmad3469]

G salam alkam wa rehmatullah hey wa barakatohu mashallah ♥️ doctor sahib zindabad Allah Tala always app ko healthy and khush rakhey ameen

[@DrShahzadBasra]

Ameen