Finding Calm in Chaos | A Guided Meditation

No matter how crazy the outside world may be, you always have the power tune-in to a feeling of deep calm. This meditation will help you to connect to that place of peace and stillness within. It features a blissful full-body relaxation and a guided journey to leave you feeling strong, balanced and of course, calm. So get comfortable and take this much needed time out for your body and mind. Enjoy.
CONNECT
➤ Click to subscribe for free weekly classes: bit.ly/2MEJuYf
➤ Come and say hi on Instagram: / alishayoga
SHOP
➤My Meditation Script Book: gum.co/nBpff
➤Favourite books + more: www.amazon.com/shop/alishayoga
➤Personal guided meditation creation: gum.co/dhwbkM
➤Music in my videos: bit.ly/3pD3oBp
DONATE
➤ Thank you for helping me to keep making these videos: bit.ly/3blbitq
WATCH NEXT
➤Miracle Morning Meditation Playlist: • Miracle Morning Medita...
➤All Guided Meditations Playlist: bit.ly/3pGnjjc
➤Most Viewed Meditation: • Miracle Morning Medita...
➤Breathwork Playlist: bit.ly/2NPSNVP
For business enquiries and collaborations, please use the email address linked in my Instagram bio: / alishayoga
I’m forever grateful to everyone who supports this channel and their own personal growth through watching, subscribing and sharing these videos. You make it possible for me to continue doing what I love. Thank you!
“Because you are alive, everything is possible.”
― Thich Nhat Hanh
#guidedmeditation #healing #feelcalm
Music: Epidemic Sound / Above Cloud Nine

[@marypl4152]

thank you, this was so powerful for me. I felt an instant tuning in to the self and had no difficulty concentrating and just letting go of all external worries. I felt so at peace by the end of the meditation. Namasté from Spain

[@user-zr4ci7oc9t]

I felt my entire body vibrating towards the end. Thank you 💚

[@ashlinglynam1985]

This is so beautiful it made me cry my eyes out ❤

[@samone951]

Such a beautiful meditation !

[@sararaeh]

Thank you so much for all of your meditations. They’ve helped me so much over the years. I’ve been using your miracle morning for a few years now!

[@alishayoga]

So happy to hear they have helped Sara. Thanks for listening ♡

[@windofhappiness5286]

Such a blissful relaxation 💖 thank you, Alisha✨

[@OliverBiles]

Brilliant. Thank you Alisha 🙏

[@alishayoga]

Thanks Oliver ♡