In odisha we have a dish called chatua... Which was mixture pf rice, wheat, sagu, poha, peanut, almond, ragi.,black eyed peas,seseme seeds. This will blend finly you can take it as drink or eat it with little bit pf jaggery for sweetness... Its good for health and contains high protein
Bhaiya aap workout ke baad nhi le sakte ye because Inke carbohydrates kon remove karega?... workout ke baad hame sirf protein chahiye aise kuch bhi mat piyo
@@abhishek-kumar-12 aise dekhoge to roj ke khane me b carbohydrate hote he usse kaise remove karoge... And jo v ingredients he wo sb hum roj hi khate he rice,dal,peanuts,wheat, ragi.... Aise to inn sbko v kahan chod dena chahiye... Kisika v jyada sevan sahi nhi he b8 protein shake one scoops lete ho ussi quantity me chatua v lena chahiye... Isse chote bacho ko v diya jata he taki wo strong rahe and unhe wo sb nutrition mile jo wo log nhi kha pate he roj...
@@abhishek-kumar-12chote bacche tak khaate hai bhai...usse khaoge to pet bhar jayega💀... Mere Bachpan mein maine bohot khaya hai almost Roz breakfast mein!!
Bhai pea protein ke sath dinbhar v to banda diffrent different sources se apni diet puri karta h to automatically he usko saare essential amino acid mil jaate h
Aisa kuch nahi hai, anti nutrients har daal me hote hain. Par Aisa nahi ki tumko koi deficiencies ho jayengi. Main 20 saal se Roz ki 200 gram soybean khata hun, meri to blood test reports bilkul perfect aati Hain. Bindas Khao soyabean ki daal, ghar par soy milk aur tofu banao. Saari supplements industry soybean se darti hai, kyounki jo soybean khata hai usko kisi aur supplement ki zarurat nahi padti. Muscle building aur strength gains me sabse badhiya hai soybean.
@@saurabhdey4014and even if a food doesn't have complete amino acid profile, that doesn't make it 'useless'. You should read about this stuff rather than spreading bullsh*t.
Maximum plaant protein either use rice or pea.. ek do hoga jo rice aur pea sath me de rahe hai.. nahi to kaunsa aisa brand hai jo soy rice pea almond bana raha hai??😅😅
कई लोग youtobe में काफी नींबू दही बेसन को मिला के अपने चहरे पर लगाते हैं और दिखाते हैं की उससे चहेरा साफ हो जाता है । इसकी सच्चाई बतिए की क्या ये सही है
Main to 20 saal se Roz ki 200 gram soyabean aur 100 gram mix daal kha jata hun... mujhe to koi deficiencies nahi Hui Aaj Tak. Mostly vegan hi hun Bhai.. kabhi koi multivitamin nahi liya.
No, it lacks lysine which is abundant in Pea Protein. Pea Protein lacks methionine which is abundant in brown rice. Therefore, the blend of these two protein makes complete amino acid profile.
Any one who is vegitarian should take brown rice protein over pea protein. Pea protein me jo hai, vo sab tumko daalo me bhi mil jata hai, par chaval me protein kam hota hai isi liye zyada nahi kha sakte. To uske liye Roz ka aadha scoop brown rice protine le liya Karo... poore din ka vegitarian khana aur rice protine dono mil kar overall amino acid profile ko tagda kar denge. Saath me soybean bhi Khao.
Ladkiyo ko zyada protein nahi chahiye hota hai. Supplements ki zarurat nahi hai. Khana Khao, daal, peanuts, badam, doodh, paneer, dahi, soya chunks, soya daal. In sabme khoob protein hota hai, ladkiyo ko 50-60 gram protein kafi hota hai ek din ka.
In odisha we have a dish called chatua... Which was mixture pf rice, wheat, sagu, poha, peanut, almond, ragi.,black eyed peas,seseme seeds. This will blend finly you can take it as drink or eat it with little bit pf jaggery for sweetness... Its good for health and contains high protein
Bhaiya aap workout ke baad nhi le sakte ye because Inke carbohydrates kon remove karega?... workout ke baad hame sirf protein chahiye aise kuch bhi mat piyo
@@abhishek-kumar-12 aise dekhoge to roj ke khane me b carbohydrate hote he usse kaise remove karoge... And jo v ingredients he wo sb hum roj hi khate he rice,dal,peanuts,wheat, ragi.... Aise to inn sbko v kahan chod dena chahiye... Kisika v jyada sevan sahi nhi he b8 protein shake one scoops lete ho ussi quantity me chatua v lena chahiye... Isse chote bacho ko v diya jata he taki wo strong rahe and unhe wo sb nutrition mile jo wo log nhi kha pate he roj...
Bhai sethire protein thu adhika carbohydrate achhi...
@@som1781 hn ta rice, wheat sabu achi ta carbohydrate ta adhika rahiba hi.. B8 1 scoop nele kichi problem nahi...
@@abhishek-kumar-12chote bacche tak khaate hai bhai...usse khaoge to pet bhar jayega💀...
Mere Bachpan mein maine bohot khaya hai almost Roz breakfast mein!!
Bhai pea protein ke sath dinbhar v to banda diffrent different sources se apni diet puri karta h to automatically he usko saare essential amino acid mil jaate h
Ye sab second class protein hai jiski waje se ya 100 gramm protein khane main 40to50 he body observe karti hai ❤❤
@@faizanid4783toh konsa protein ka form best h jo body pura absorb kre?
animal based proteins@@youguysaretherealheroes.
@@youguysaretherealheroes.Animal se Milne wali protein jaise meat,chicken,egg,fish,milk, paneer,curd
@@youguysaretherealheroes.Non veg or dairy. That's why whey is better since it's veg too
please suggest such economic good plant based protein for daily common man use😊
Nakpro
Naturaltein - The Good Prot
Recommend plant base protin powder
Naturaltein - The Good Prot
Nacpro
Nalpro😊
Wight gain ke liye kuch certain bata do please 🥺
Proud to be vegan ✅
Lol
chodu
Same
🤡
🤡🤡using internet harming environment
I use naturltin vegan protein. Is it good? What's your thought?
Results?
yed
I use nakpro plant protien
@@sahil__10 is it good ? I want to start using it
@@sahil__10Result a rahe hai body mei?
Be vegan ❤
Bkchodi mat kr l#de
🐔🐔🐣🐣
Go back to default setting
😍chicken
if you want to be unhealthy lol go eat meat!!!
Nutrabox vegan protein is amazing. Available at 1699₹ for 1 kg & taste is like fruit juice.
Try carbamide forte at 1400. You will be amazed with the results and recovery!
@@DOCFIT_09 Nutrabox vegan protein is certified by vegan society UK. So nutrabox is the best option right now.
I use Mypro Vegan Protein which is 1300 per kg with 79% protein and very tasty too
bakwas hai bro...... Mt le....... Carbohydrates shake hai vo.... protein nahi@@Nasrin_Begum
Dr vaidys plant protein Review is bad or good for health
I use mypro vegan protein
Very incorrect Lmao pea protein has every amino acid but is low in methionine that’s all
Bhai plant based protein powder batao koi badhiya sa plz buy krna h mujhe
Nakpro pea and brown rice plant protein
Amway ka lele bhai thoda mehenga hai but worth for money hai
Naturaltein - The Good Prot
almond aren't supposed to be added. rest info are ok.
Why?
This raises uric acid levels
Is nakpro plant protien good? , It's price in only 949 per kg
Taste is very bad. Try Myherb Plant Protein.
Bro buy genuine itna sasta sirf Hagg kr de skte h worst product h wo use asitis I am using it its certified and cheaper than other
Best bro taste is superb and worth try mango flavour
Uska scoop size galat hai..
Sir Soya me Anti Nutrients he esa bol rhe log aapka opinion?
Ha mene bhi suna hai aap we r stupid ki isi topic ke uper video hai vo dekhlo lo confusion solve ho jaigi
Aisa kuch nahi hai, anti nutrients har daal me hote hain. Par Aisa nahi ki tumko koi deficiencies ho jayengi.
Main 20 saal se Roz ki 200 gram soybean khata hun, meri to blood test reports bilkul perfect aati Hain.
Bindas Khao soyabean ki daal, ghar par soy milk aur tofu banao.
Saari supplements industry soybean se darti hai, kyounki jo soybean khata hai usko kisi aur supplement ki zarurat nahi padti.
Muscle building aur strength gains me sabse badhiya hai soybean.
Bhaiya kya gym ke time koi energy drink pi sakte Hain
Acha sa prework out le le sab se mast hai
Gatorade peelo 20 ki aati h choti bottle
ors peelo ya fir coconut water
Petrol pile sabko jala dega 😂
@@RakeshAdak-hy2mp pagal tera papa thodi na hu jo petrol pi lu
Would a combination of soy, pea, and rice protein be enough?
Please tell some name of these protein powder
Naturaltein - The Good Prot
Bhaiya asitis ke pea protein mai toh saare amino acids hai
Nalpro ??best or no??
It's very good, see it's review on trustified
Plant based costly rehte h bs or koi problem nhi h...
nutrabay ka le lo badhiya hai 1499 ka ata hai
Bro nakpro soy isolate only 700 for 1kg and you get 24g protein it’s for those who are on budget and are looking for protein powder
@@megladongaming9084soy doesn't have all the essential amino acids to build muscle hence it's basically useless
@@saurabhdey4014and even if a food doesn't have complete amino acid profile, that doesn't make it 'useless'. You should read about this stuff rather than spreading bullsh*t.
@@saurabhdey4014bhai soy has all the essential amino acids par bioavailability kam hoti hai
Can we take this in thyroid
Aisa ghatiya captions ke wajah se you get unsubscribed
Recommend some of the plant protein powder
Nakpro pea brown rice
@@sahil__10Kya isme only pea aur brown rice hai...
Maximum plaant protein either use rice or pea.. ek do hoga jo rice aur pea sath me de rahe hai.. nahi to kaunsa aisa brand hai jo soy rice pea almond bana raha hai??😅😅
nakpro ka plant based [rotein 999 ka hai
Can someone please answer why only 10 percent should be consumed as supplementary
Amway ki pea protin ki quality kaisi hai sir?
Sir plz seitan ko explain kar dijiye
Proud to be omnivorous 😂
Best Vegan protein review kariye 😢😅😢😅
Naturalatein ka lelo bariya hai
@@shubhamkun079paisa g marke lete hai sale nutrabay ka badhiya hai
I have bloating whenever i have vegan protein
Bhaiya kuch recommend karo
Is sugarfree ice cream good for health???
It's ok for health
Bioavalability ka kya
Bhyuya ma kaharha tha ke pintola ke peanut butter ma pea protien 7percemt hai tho ham le sakthe hai kya batoo
Pea also have all amino acid
Wait loss k liya boliya plz....
Vai inko lene sa pehele doctor sa consult karna zaruri hain kya?
apne kya kiya?
maine as it is kaa pea protine liya hai kya vo bekar hai
Bhai video roj dala karo
Nutrilite protein is best it has 8g of protein in 10 g only
Yeah Amway yes it's costly but best I'm vegan
@@wrikthenixbhai coupon code lagayega toh 1600 tak aajyega
@@vinaybhati9470 seriously 😳
Oziva Harb protein Kay bare may battarye please
Sir oziva ka kaise jain
I got pimples over my face after trying this pea and rice protein powder for two days then I stopped taking it
Hypothyroidism wale kya Lena hai
कई लोग youtobe में काफी नींबू दही बेसन को मिला के अपने चहरे पर लगाते हैं और दिखाते हैं की उससे चहेरा साफ हो जाता है ।
इसकी सच्चाई बतिए की क्या ये सही है
Lga sakte hai but ye depend krta skin to skin. Mostly oily skin Wale log used kr sakte hai one a week
😂
Best brand according you
Pls I’m buying little joy nutrimix powder it’s original ????
Every protein has every essential amino acid. Stop bullshitting people
Soya mea antinutrients bhi hota hai jo cock bhi kero soya ko to bhi nahi jati which will reduce body nutrients
Agar soya ko Ferment krke khaya jaye. Jaise Tofu Soya milk Misu fir wo anti-Nutrient khatam ho jaenge.
@@artistjagpreetdhiman2632 👍
@@vaibhavcharatkar but I can easily digest soya chunks 🤔
Main to 20 saal se Roz ki 200 gram soyabean aur 100 gram mix daal kha jata hun... mujhe to koi deficiencies nahi Hui Aaj Tak.
Mostly vegan hi hun Bhai.. kabhi koi multivitamin nahi liya.
Agar whey protein ka ek scoop lete ho to plant based protein ke 2 scoops lene padenge
Nahi bhai
Products name pls
Kahna kya chahte h bhai le ya nahi😂
Nhi
Jitne v kare lo bechane he protein deba chaye kitne bole le bechage harmful protein debe
Matlab soya protein le sakten h?
90% soya GMO wale hote h to better h sirf brown rice aur pea protein ka combination lo
Best powder batono
Kaunsa karide phir.
nakpro plant protein
@@Adidev.yt. apne rice and peas ka mana nakpro mein bhi to wahi hai
Ye jada expensive ha ???
ya sasta hai whey se
Bhai aaj mai phele aaya hu😊
कुछ नही रखा इन सब में...देसी खाना खाओ!💪
Exactly
gawaro k advice
Tu kha
@@ANSHAMAN619 बेटा मत खाया कर ये सब...एक दिन सब निकलेगा याद रखियो!
@@mysterious_man451 bhai pura world kha raha ise
Iske koi side effects nahi h bro
Nutralite kaisa hai ?
Hello sir
Best plant Protein :???
Nutrabay
Go vegan 😊
No
@@Manjeet9949 kyu bhai me ne hu vegan
Whey is also vegan its made up of milk
@@jashlifestylechouhan7497to tu reh na
@@AmanBari787 tere se pucha
Iya protein power Bakbas ha
Galat bata rhe ho bhai
Brown rice protein is complete protein right?
No, it lacks lysine which is abundant in Pea Protein. Pea Protein lacks methionine which is abundant in brown rice. Therefore, the blend of these two protein makes complete amino acid profile.
Any one who is vegitarian should take brown rice protein over pea protein.
Pea protein me jo hai, vo sab tumko daalo me bhi mil jata hai, par chaval me protein kam hota hai isi liye zyada nahi kha sakte.
To uske liye Roz ka aadha scoop brown rice protine le liya Karo... poore din ka vegitarian khana aur rice protine dono mil kar overall amino acid profile ko tagda kar denge.
Saath me soybean bhi Khao.
yeh to complan hai
Avatar is better
Gym jane wale ladki ko daily kitna lena chahiye aur 500 gram ka ek dibba kitna din chalta hai
Ladkiyo ko zyada protein nahi chahiye hota hai. Supplements ki zarurat nahi hai. Khana Khao, daal, peanuts, badam, doodh, paneer, dahi, soya chunks, soya daal.
In sabme khoob protein hota hai, ladkiyo ko 50-60 gram protein kafi hota hai ek din ka.
Band kr de agar tere se nhi ho rha to kam se kam apne bachane ke liye dabar ka add mt kr chal bhag yha se
Aree phechanna to sikho 😢
Huh?
Suggest for best brand
Nutrabay and Nakpro ...
Doodh pio vidya padho aur karo vyayam
Bhhjj
bh
If I mix pea and rice protein will it complement
yes but rice has arsenic in it, be careful. Check if any youtubers have done that test or get it done yourself before using.
Isolet