HOW TO MALTESE Planche w/ Viktor Kamenov

TOP 3 (MALTESE) Exercises to master the Maltese position.
The Maltese is a Calisthenics and Gymnastic isometric element.
English subtitles are available by using the youtube option.
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[@AndreaLarosaOfficial]

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[@matheuslima9793]

make a video about manna please

[@tomasprerovsky9088]

I have problem when i do 1st exercise, my biceps hurt because of straight arm and weight of the dumbbell

very nice, monsters!!!!!!!!!!!

[@mateuszwiatr9604]

@@tomasprerovsky9088 try to do a proper warm-up and decrease weight of the dumbells, in real maltese there is a lot more tension on the biceps so you need to prepare your muscles and tendons for that, starting with a low weight is normal, good luck :D

[@tomasprerovsky9088]

@@mateuszwiatr9604 thanks for answer, i will try it in the future👍

[@lennymuller237]

Two Legends of the history in Calisthenics

[@herreza29znx40]

imagine these two legends are your trainer. 🔥

[@pixtlewint5095]

I would be able to hold 2 minutes of maltese within 1 week

[@angelorico4102]

Todos pendientes del spiderverse y aca hay una vaina todavía más épica. LEGENDS

[@fancyboy2563]

These how to training videos you've started making are just pure gold. Helps a lot

[@swedits4136]

Two Legends, One Video 🔥👑♥️

[@russelrealeza7142]

Dream Calisthenics Coaches! Damnnn, this is pure gold man!

[@zerounknown4901]

El Rey y el Dios de las planchas en Maltese, saludos y apoyo a los que me animaron a entrenar hasta competir😎👌

[@aryanyadav3138]

that's what i call a perfect tutorial

[@ЕрболБакиров-ф8и]

Two kings of maltiese 💪🔥

[@gabrielsilva-qo3zy]

The maltese of Kamenov is on a insane level

[@rolltvtroll6933]

Those maltese tutorials are extremely rare :00

[@zarnain_sw]

Two Legends 👑🔥🖤

[@teodortodorov7634]

Ammazing video guys
It deserves 100 times more views and likes .You're both legends 💪

[@mani_csw]

Two kings in one frame 🔥🔥

[@rokhid_sw]

this is what we've been waiting for ❤️😭 two. Legends 🔥

[@nguyenminhhieu4551]

You guys are legend, i love this video . I hope you can do tutorial video about hefesto and one arm handstand or one arm back lever in the future .

[@martinmladenov5061]

Супер. Много се радвам че от малката България излизат на световно ниво шампиони.
Голям фен и на Лароса.
Легенди.

[@huyquang270]

two legends again

[@g-shark9132]

The motivation 🙏💪✌️

[@vitor98_]

Very good bro, i am from brazil, you rock larosa🚀🔥

[@nobrecalistenico6959]

U from brazilian and i from bahia let's go the training maltese

[@shirosamuel]

Bellissimo! Bellissimo video Andre spiegato benissimo, VERAMENTE tropp bravi. Grandi

[@pianomaster4495]

Andrea saludos desde argentina 🇦🇷 siempre miro tus vídeos exelente 👏👏👏

[@Junior097]

This videos is a masterpiece as always!

[@astralx768]

the video we've all been waiting for 😏👍

[@kylekose]

Awesome video, two legends

[@mmmr4668]

My favourite athletes

[@anhdoanba4304]

2 idols in 1 video, what do you guys want more? Supaaaaaaa great video idol

[@nolasco9527]

¡Amazing Andrea!

[@TheHappyGamersNL]

Great video man! Much love from The Netherlands!

[@someshram2965]

Two Kings in one video

[@ronnicordova9564]

Best video on UA-cam ride now

[@bhaskarreddy6887]

Ooo we need more

[@amirulali6412]

Wow.. Andrea larosa and viktor kamenov.collab🔥

[@sarvarahatov6528]

wow, didn't ecpect this vibe, while before i was watching ur previous vid with same Viktor Kamenov "Calisthenic Workout Motivation with Kamenov"
Wow, man it's incredible and fantastic!

[@robertkiladn6355]

Empecé en el Street Workout hace 2 años por una foto que vi de Victor, My Idol

[@malaydubey4613]

much needed

[@just_yancho7295]

Viktor Kamenov is from bulgaria and I'm from it too

[@alexandrlebeda6169]

I would love you two to react to your battle 🔥

[@Lucas_SM_Gymnasthenics]

Banger video, How to Van gelder ft Scarxlus and how to 2 fingers planche ft erik barsi next?

[@PanlCon]

Now that's a good quality video

[@nacerddinebalouli9652]

الأول من متابعيك الجزائر

[@untizio5499]

Si ma un bel video motivazione anche di qualche minuto di larosa e kamenov direi che sarebbe la fine del mondo🤩

[@joaovictormartinslima6755]

Ótimo vídeo 🇧🇷🤳💪🇮🇹

[@Velatoh1]

Man Andrea's 90° bicep vein looks so awesome.

[@brianserdozcalisthenics591]

adoro i tuoi video, essendo il novembre vedere del sole e del calore mi ha scaldato

[@bencebathori9568]

Hy Andrea!Can you do a maltese video w Viktor Kamenov, maltese compilation

[@gourav_sw]

Please make videos on advanced exercise and please make a video on how to protected scapula because so many persons hav problem with it

[@franciscojojo3334]

meravigliosi contenuti fratelli

[@InderjeetSingh-lb5rk]

Legends

[@partylson]

Heroes that we need

[@FeldyMohrisar]

Two my static idol in one video.🤩

[@ldmc3709]

WOOOOOOOOOOOOOOOOOOOO!

[@19molecula]

espectacular

[@misterjotat6410]

Great video!

[@Hussen-g2g]

2 legends ♥️♥️

[@sni6250]

Larosia cool 😎

[@diegorangel7733]

Exelent video like always

[@firless4407]

Витек красава

[@reign_shero3402]

Quality content💯

[@joaquinpine964]

My two dads, epic vid

[@chrizstreetworkoutcalisten9246]

Los mejores en la Calistenia mundial🤗💪🏻

[@savasw]

Nice video!

[@acabecomep690]

Muito bom ❤️💪

[@Miller9glory]

0:02 addio gomiti

[@Dani-bu2gz]

Nice!!🔥🔥

[@abelladera186]

The best ❤

[@ARMINir]

I love you

[@amenallahsoualhia8271]

🖤🖤🖤

[@lorenzomartucci2975]

I miei idoli del calisthenics

[@vitodinunno382]

❤❤❤❤❤❤❤

[@hristomitkov8925]

Kamenov ist the best g

[@amit4138]

Video on diamond and prayer planche
V sit

[@joaovictormartinslima6755]

Andrea Larosa chama o Arthur Zanetti kk

[@kamlakarsurve5308]

Can you make same video Like this on planche

[@TCFlixz]

next year I am able to do this

[@darienmicheloni]

Mucho poder en un vídeo 💪🔥

[@pedro_calistenia777]

Larosa se es un dio

[@AntwoneDxley]

Andrea you should do more callabs

[@mohamadwahby1935]

Heroo❤❤❤

[@CarmeloStilo]

Andrea, il più bravo al mondo sei tu.....

[@junyoumi1270]

❤❤

[@luiscalistenico5878]

Increible idolos 👉👍👍👍👍👍

[@kacperabuz9607]

💪🏻💣

[@hafid.officail9283]

🥰🥰🥰

[@juanrafaeldiaz8084]

I didnt saw that coming

[@No_Limits27]

Витя , если ты это читаешь это знай , что ты топ и я твой фанат . Я хочу быть как ты .

[@IanMorav]

Got a question, can I start training for maltese before planche? maltese has always been my dream skill

[@shashwat5788]

​@dorianemeraud9554well, you're right but some people are gifted like dailong from Otz, he never learned planche first. He started with Maltese.

[@davidossantos1346]

2 fingers (4) Maltese Planche 😵😵😵😵😵😵😵😵😵😵😵

[@eldiesel3467]

Iwant vidoe. How to planche full

[@samridhyamukherjee3578]

Can I use the resistance technique in planche leans plz answer señor.

[@alifaniq7661]

Hai brother you power 👍👍💪💪💪😁😁😂

[@amenallahsoualhia8271]

🖤💕🖤😍😍🖤😍🖤😍🖤😍

[@dariorox1]

due a caso!

[@napaleitor4963]

È carino il fatto che non ci sia un metro di misura per capire quanto siano realmente alti in questo video. Ad un occhio inesperto potrebbero tranquillamente essere entrambi 1 e 80😂

[@lalruatdika2494]

I can barely hold a adv tuck planche and im watching a maltese tuto😅

[@nourlasartey4352]

Larsoa's back in business?

[@miguelzazueta835]

What days of the week do you train the chest, to get an idea of how to train my exercises?

[@DrakostyleFR]

Me watching this tutorial even tho i can't straddle planche yet

[@finba4515]

😍