4 ingredient smoothie bowl - a healthier ice cream

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  • @LITTLEDIY
    @LITTLEDIY  Рік тому +11

    Join me here to get early access to more videos, behind the scenes and articles here 👉🏼
    ua-cam.com/channels/ON3CEG_4DcSSilx4i_j0-A.htmljoin

    • @chinadoll3066
      @chinadoll3066 Рік тому

      My love what blender is that amd were do you get your wares ?

  • @jessieollinger
    @jessieollinger Рік тому +44

    The color is beautiful and looks amazing 😻

  • @Ree-vn9dc
    @Ree-vn9dc Рік тому +62

    Thank you for sharing this. Im going to make this with my favorite fruits.

  • @kushagramurahari4248
    @kushagramurahari4248 Рік тому +295

    These small banans are more yummy

    • @LITTLEDIY
      @LITTLEDIY  Рік тому +31

      Yes they are 💕

    • @deloresbias1003
      @deloresbias1003 Рік тому +15

      Oh and more people knew about small bananas being yummy we'd be in trouble. 😆🌸🌷🦚🍌

    • @AhadKhan-lx9dl
      @AhadKhan-lx9dl Рік тому +3

      Bali Bananas

    • @naziaimran104
      @naziaimran104 Рік тому +2

      ❤❤❤❤❤❤❤❤❤❤😊😊

    • @thodamagichojaye275
      @thodamagichojaye275 Рік тому +2

      ​@@AhadKhan-lx9dlyou can get them in bihar too

  • @user-mj8ng7iq1b
    @user-mj8ng7iq1b 2 місяці тому +4

    Looks so delicious and healthy
    works great 🍹🍊🍏🍎🥛

  • @mannat13318
    @mannat13318 Рік тому +11

    The beauty of dragon fruit is unmatchable ❤❤

  • @Sa-od9ke
    @Sa-od9ke Рік тому +22

    It's like the Brazilian dessert after work out made with acai berry & other superfood goodies 😊💖🤗👼💋

  • @alohatvj
    @alohatvj Рік тому +18

    Looks so delicious and healthy 😋 😍

  • @WeRoneWeR1
    @WeRoneWeR1 Рік тому +6

    Looks delicious 😋 😍

  • @kkedits2032
    @kkedits2032 Рік тому +5

    Amala please upload more smoothie bowl recipes

  • @ceciliaseymour
    @ceciliaseymour Рік тому +1

    Yum 😋and healthy. ...👌

  • @Tiffinox
    @Tiffinox 5 місяців тому +1

    I have the same nutribullet. Works great.

  • @emerissamuel9889
    @emerissamuel9889 Рік тому +1

    Thanks for sharing looking yammie 👍

  • @cuprunnethover2509
    @cuprunnethover2509 Рік тому +1

    That looks really really good!

  • @ubijoshua6002
    @ubijoshua6002 Рік тому +7

    Please what's the name of those two last items you added.

    • @alhassanediallo966
      @alhassanediallo966 Рік тому +3

      Just like Me I wan to know

    • @neeneethsz4703
      @neeneethsz4703 Рік тому +4

      It’s Bananas, Dragon fruit, Dates, & a mix of dry fruits(pumpkin seeds, almonds, sunflower seeds etc)

  • @_s.shay_
    @_s.shay_ Рік тому +7

    Hi, you natural recipes are very helpful! can you give us any remedy for a dandruff free hair?? would be really grateful for that ❤️

    • @sridevi82526
      @sridevi82526 Рік тому +1

      Try using neem based products, did wonders for me

    • @girijaranimohan7016
      @girijaranimohan7016 Рік тому +1

      Use neem and Thulasi juice in coconut oil . Boil till no bubbles in medium flame. Cool and use daily on hair n scalp.

    • @_s.shay_
      @_s.shay_ Рік тому +1

      @@sridevi82526 thank you so much! I'll try and tell u the result ❤️

    • @_s.shay_
      @_s.shay_ Рік тому +1

      @@girijaranimohan7016 thank you so much! I'll try and tell u the result ❤️

    • @lydiamendiola2662
      @lydiamendiola2662 Рік тому

      ​@@girijaranimohan7016 What is Thulasi juice

  • @Missriyaaa
    @Missriyaaa Рік тому

    Hey! where did you get that round bottom flask from (surahi)? It's so beautiful 😍

  • @rajisvegankitchen
    @rajisvegankitchen Рік тому

    amazing 👌 support from ur new subscriber ❤️

  • @nusrathafreen8421
    @nusrathafreen8421 Рік тому +1

    Hey! Loves yoir soothing vedios , by the way Which brand blend fo you use?

  • @Eatwithme77
    @Eatwithme77 Рік тому +2

    Yum I love this combo

  • @facerag8557
    @facerag8557 Рік тому +1

    Looks interesting 😊

  • @arshiyapatel9600
    @arshiyapatel9600 7 днів тому

    What are those white flakes you added in the end?

  • @sakhijayalal2668
    @sakhijayalal2668 Рік тому

    Thank you sooo much, you saved my day!

  • @mariafranciscaxavier8466
    @mariafranciscaxavier8466 Рік тому

    kindly inform from where to buy this same blender, i didn't find anywhere. i want to buy immediately. thanks ❤❤❤❤

  • @dilselabj6442
    @dilselabj6442 Рік тому

    Hey...what kind of blender do you use. Is it possible to make juices in it. Please share it's info
    Thank you

  • @mee0705
    @mee0705 4 місяці тому +1

    this is more of a smoothie in a bowl, rather than a smoothie bowl..
    still looks great tho!!!

  • @blackpinkblink1810
    @blackpinkblink1810 4 місяці тому +1

    You put the dates directly but what about the seeds

    • @mags1443
      @mags1443 4 місяці тому

      They’re likely pitted dates - the stones have already been removed.

  • @shifakhalid8732
    @shifakhalid8732 3 місяці тому

    Substitute of dragon fruit? Can we use strawberries?

  • @mariafranciscaxavier8466
    @mariafranciscaxavier8466 Рік тому +1

    how to get plant milk?? ❤❤

  • @_Naratyt
    @_Naratyt 2 місяці тому +1

    Its verry cool but i think if you WANT! You dont need to bjt if you want you cann add just a little little cup of milk so its verry creamy like ice cream not like water

  • @sbolla2099
    @sbolla2099 Рік тому +3

    Looks delicious but healthy has to be room temperature not cold. Any cold drinks are not good for our system.

    • @karanrav
      @karanrav Рік тому +3

      This is an ice cream not a drink

  • @pratyushamadan7638
    @pratyushamadan7638 Рік тому +1

    So yummy 😋

  • @roopashenoy1800
    @roopashenoy1800 2 місяці тому

    I'm obsessed with your channel ❤Are you a vegan?

  • @shaluanand2500
    @shaluanand2500 Рік тому

    Good 👌 one ☺️ healthy 👍

  • @Shinningbright97
    @Shinningbright97 2 місяці тому

    Is it necessary to freeze the fruit before making a smoothie?

  • @pacey.4070
    @pacey.4070 Рік тому

    😍😍Lovely😍...Can u please mention topings which u used. ...that white crush?

    • @LITTLEDIY
      @LITTLEDIY  Рік тому +1

      I used mixed seeds and toasted coconut flakes.

  • @subhasmitamishra8719
    @subhasmitamishra8719 Рік тому

    looks delicious

  • @tahanyvlog9979
    @tahanyvlog9979 Рік тому

    Kasarap ng Smoothie lods

  • @vidyadevtale9871
    @vidyadevtale9871 Рік тому

    Which mixers you use?

  • @maureenmgermain8366
    @maureenmgermain8366 Рік тому +1

    GREETINGS! THIS LOOKS VERY APPETIZING. I WONDER HOW THAT WOULD TASTE WITH GRANOLAS AND USING THIS RECIPE INSTEAD OF YOGURT. I NEED TO LEARN HOW TO MAKE YOGURT AT HOME EVEN THOUGH THE CABOT BRAND IS THE CLOSEST I CAN FIND AS THE HEALTHIEST, ORGANIC AND NATURAL, BUT SUGAR AND PROBIOTIC IS ALWAYS AN ISSUE. TOO MUCH SUGAR AND NOT ENOUGH PROBIOTIC.
    THANK YOU

    • @LITTLEDIY
      @LITTLEDIY  Рік тому

      u can make yogurt easily at home, you can find the recipe here - ua-cam.com/users/shorts-ExyoVAopbw

    • @maureenmgermain8366
      @maureenmgermain8366 Рік тому +1

      @@LITTLEDIY THANK YOU FOR LETTING ME KNOW YOU HAVE A YOGURT RECIPE AND I'M GOING TO TRY THIS SMOOTHIE BOWL.

  • @innocentlife2346
    @innocentlife2346 Рік тому +2

    I never tasted dragon 🐉 fruit b4. I'ma need to stop by a 🚜 farmers market grocery store in my area.🙂

  • @sarahbarnes942
    @sarahbarnes942 4 місяці тому

    Please dont hold the fruit in one hand and cut down with the other; its only a matter of time until you cut yourself badly. Put fruit on table, keep hands/ fingers well out the way. Watch a professional to see how they do it .... 😊 Keep safe hun...

  • @batgirlp5561
    @batgirlp5561 10 місяців тому +1

    Fruit soup 😂

  • @followeroffatimatulzahra3045
    @followeroffatimatulzahra3045 4 місяці тому

    Dragon fruit charges more than a Alive dragon 😂❤

  • @watermelonsugar6909
    @watermelonsugar6909 Рік тому +2

    you can peel off the dragonfruit skin without having to scoop it out
    love the recipe

  • @asrarshah6507
    @asrarshah6507 Рік тому +1

    Bai mujy koye achi si mixer machine suggest kro please

  • @tayyababhutto4340
    @tayyababhutto4340 Рік тому +5

    Yumm💓

  • @nancya5593
    @nancya5593 Рік тому

    Provecho que rico 😋

  • @eusouabencoada8337
    @eusouabencoada8337 Рік тому

    Perfect 🤩

  • @sarahsaysfu
    @sarahsaysfu 2 місяці тому

    This looks really good but what the hell is plant milk?

  • @jayashreeshiyamala2155
    @jayashreeshiyamala2155 Рік тому +4

    Hi sis please upload nail grow tips

    • @LITTLEDIY
      @LITTLEDIY  Рік тому +1

      Kindly watch the overnight beauty tips video please

    • @jayashreeshiyamala2155
      @jayashreeshiyamala2155 Рік тому +1

      Now I watch beauty tips but after you will upload nail grow tips please

    • @sheenalynn8664
      @sheenalynn8664 Рік тому +1

      ​@@jayashreeshiyamala2155 😅😅😅

  • @devinentity
    @devinentity Рік тому +1

    Where you get those bananas that they look like the real ones

  • @dakshinadhisamayal8438
    @dakshinadhisamayal8438 Рік тому

    Wowwww❤

  • @ana05shetty
    @ana05shetty Рік тому +1

    We should eat fruit as nature gives us... I mean without making Smoothi Or adding milk..

  • @gaudylady7
    @gaudylady7 4 місяці тому

    I freeze the banana, use granola, peanut butter and chocolate :D

  • @Reshma_Ka_Rasoi_Khana
    @Reshma_Ka_Rasoi_Khana 6 місяців тому

    Yum yummy

  • @amateurwriter7250
    @amateurwriter7250 Рік тому

    can you mention ingredient names in caption

  • @shaikhumaira8713
    @shaikhumaira8713 Рік тому +1

    Can plzz tell me that dates gives fat to our body r not plzz rlp🥺 mam

  • @Kwrhealthandwellness
    @Kwrhealthandwellness 4 місяці тому

    Amazing ,thanks

  • @moobagshoebag2427
    @moobagshoebag2427 Рік тому +3

    Anyone else think dragonfruit literally taste of nothing

  • @feelhappyandhealthy5095
    @feelhappyandhealthy5095 3 місяці тому

    Fresh one in better than the preserved on in fridge for chilliness

  • @rrjoshi5827
    @rrjoshi5827 15 днів тому

    We should not keep cut fruits and vegetables in fridge to eat afterwards...it loses nutrition

  • @erickthevegan
    @erickthevegan Рік тому

    More shocked to know that people didn’t know how to make smoothies before this

  • @sarasorganicthottam5693
    @sarasorganicthottam5693 Рік тому

    Superb

  • @adriannahicks6669
    @adriannahicks6669 Рік тому +2

    JESUS SAVES! SEEK THE LORD GOD OF HEAVEN! ✝️🤍🕊🙏🏽

  • @lydiamendiola2662
    @lydiamendiola2662 Рік тому

    How many grams of sugar does one date have? And is it ok to consume the seeds from the dragon fruit?

    • @LITTLEDIY
      @LITTLEDIY  Рік тому +1

      Dates have a low GI of 42. and yes dragon fruit seeds can be consumed.

    • @seethalakshmi9900
      @seethalakshmi9900 Рік тому +1

      @@LITTLEDIY Nuts name?

  • @Neha-ds7wn
    @Neha-ds7wn Рік тому +2

    What's the white topping which looks like cheese..?

  • @vijayisvar5991
    @vijayisvar5991 Рік тому

    really healthy

  • @Princetheone.
    @Princetheone. Рік тому

    What was the chunky stuff after you blended them ⁉️

  • @RavinderKumar-fq8cq
    @RavinderKumar-fq8cq Рік тому

    Your all vdos are really presentation and informative my hair is soooooo thin pls pls 🙏🙏suggest me something plss rply I am girl 20 yr

  • @jsnjsn8331
    @jsnjsn8331 Рік тому

    Those seeds are raw or fried

  • @darshanagawali565
    @darshanagawali565 Рік тому +2

    Hello mam, actually muje weight badhana hai to can u please make a video on this ki without junk food how can I gain weight

    • @maryam_arohi
      @maryam_arohi Рік тому

      I alsoi

    • @All_in_All_Azhaguraja_912
      @All_in_All_Azhaguraja_912 Рік тому +3

      Use butter, ghee and coconut oil while cooking. Have small cup of roasted peanuts as ur snacks daily. Have Cheese(dosa), curd and paneer. These are good fat. Weight will increase gradually. Don't have these above items with maida bread, paratha Or any other Maida food.

    • @darshanagawali565
      @darshanagawali565 Рік тому

      @@maryam_arohi thank you

  • @phupubhadine8850
    @phupubhadine8850 Рік тому

    Wow 👍

  • @ankitagoswami7145
    @ankitagoswami7145 Рік тому +2

    🤩

  • @fawziyaryz2146
    @fawziyaryz2146 Рік тому +1

    Oooh my God ❤🎉...

  • @janifernamulondo6656
    @janifernamulondo6656 Рік тому +1

    Ever since I saw lab banana never in mi life eat banana again

    • @Star-wd5en
      @Star-wd5en Рік тому +1

      That’s why it’s best to go to a international food market and buy burro and baby bananas 🍌 instead.

  • @tmproduction8707
    @tmproduction8707 Рік тому

    I like that fancy wood spoon…..

  • @xsilvawolf747
    @xsilvawolf747 7 місяців тому

    I wish i had acsess to dragon fruit i wanna try it so badly

  • @priyankasony9214
    @priyankasony9214 Рік тому

    Nice I like it

  • @ismathichu4120
    @ismathichu4120 Рік тому

    Yummy 🤤

  • @chinchus6711
    @chinchus6711 Місяць тому

    😋😋😋😋😋

  • @sharni888
    @sharni888 Рік тому

    Summer 👍

  • @CookBookbyTalat
    @CookBookbyTalat Рік тому

    Very nice

  • @Darrencollinsjr
    @Darrencollinsjr 3 місяці тому

    Nice

  • @Sam-sa7sa
    @Sam-sa7sa Рік тому

    😋😋😋😋👌🏼👌🏼👌🏼👌🏼👌🏼

  • @carmenbenitez8191
    @carmenbenitez8191 Рік тому

    Thanks ❤

  • @ahlemboubakeur3061
    @ahlemboubakeur3061 7 місяців тому

    Headlights Walkers smoothies

  • @SabbathSOG
    @SabbathSOG Рік тому +2

    Never cut towards your body or any body part.

  • @jeanlives6032
    @jeanlives6032 Рік тому +2

    What was the last toppings ?

  • @thanosrulz6857
    @thanosrulz6857 Рік тому

    What is the point of freezing the fruits over night ?

  • @sallymensah8196
    @sallymensah8196 Рік тому

    😋😋😋😋😋😋😋😋😋👌🏻👌🏻

  • @BlossomWithDeborah
    @BlossomWithDeborah Рік тому +2

    I think that's 5 ingredients.

  • @sanjidamazumder2601
    @sanjidamazumder2601 10 місяців тому

    Can we use pineapple or mango instead of dragon fruit?

  • @yasothadevi245
    @yasothadevi245 Рік тому +1

    How long does it lasts if refrigerated ? Since it’s doesn’t have expired date like the commercial ice cream

  • @phepz7244
    @phepz7244 Рік тому +1

    i really confused guy's please answer me why do we need freeze overnight instead of fresh ?

    • @monishas3504
      @monishas3504 Рік тому +4

      When we freeze🧊 it overnight, we get creamier ice cream🍧 like texture when we grind it.. If not it will be little watery🥛.

    • @servadedeus2234
      @servadedeus2234 Рік тому

      E porque vai ficar c cremosidade

  • @mariafranciscaxavier8466
    @mariafranciscaxavier8466 Рік тому

    ❤❤❤❤❤❤

  • @nehakishore8442
    @nehakishore8442 Рік тому

    What is plant milk ?

  • @paolorasador7180
    @paolorasador7180 Рік тому

    Super tasty recipe. Love your channel What brand and model is that powerful blender? TIA

    • @LITTLEDIY
      @LITTLEDIY  Рік тому

      Thank you 💕 that is Nutribullet blender. Check the view products option on the video please

  • @katienelson8015
    @katienelson8015 Рік тому

    yummy

  • @SwarnaReddyWayofLife
    @SwarnaReddyWayofLife Місяць тому

    Should not keep bananas in fridge