Yoga Nidra to Support Weak Immune System | YWM 671

Yoga Nidra to Support Weak Immune System | YWM 671
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This Yoga Nidra meditation for immune support will offer you profound healing and rejuvenation. Deep rest is the cornerstone of physical, mental, and emotional well-being, allowing your body to heal at its core. During this meditation, you will nurture your parasympathetic nervous system, lymphatic system, thymus, tonsils and spleen, enabling them to carry out their natural immune functions. This guided practice is especially beneficial during times of illness, discomfort, or emotional exhaustion, unlocking your body's innate healing potential.
Within this Yoga Nidra meditation, you will breathe and body scan through your cells, tissues, and organs, promoting the flow of vital energy along your body's pathways. By opening your awareness to various areas within, you'll activate your body's intrinsic healing power. This enhanced flow of energy empowers your body's innate capacity for healing, offering profound support for your immune system.
🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿
Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.
#yoganidra #healingyoganidra #yogawithmelissa

[@carolinelawrie7142]

Woo hoo... A new yoga nidra! Saved to my favourites and I will enjoy it later, thank you Melissa. I rarely "hear" your YNs the whole way through, not consciously anyway, but always feel so supported and rested afterwards when I return to my day ❤

[@drmelissawest]

So glad that you enjoy my yoga nidras Caroline

[@marksmith-zk6dl]

my immune system and emotional systems are supported. Thank you.

[@drmelissawest]

@marksmith-zk6dl wonderful to hear

[@jaynefederici9140]

My immune system is supported. Melissa is probably the best yoga nidra that you have done.
I have been concentrating on meditation recently and I am finding it easier to focus on the body and breath. I also read a book about diet for immunity so it is great time. I will repeat this.
Thank

[@drmelissawest]

@jaynefederici9140 thank you so much. ❤

[@dianelafontaine1840]

Thank you, Melissa. My immune system is supported.

[@drmelissawest]

@dianelafontaine1840 you're welcome :)

[@JungalaPhuket]

Beautiful! Thank you for sharing this with us!

[@drmelissawest]

Glad you enjoyed it!

[@Mrsmarina84]

My immune system is supported! This is still one of my favorite yoga nidras ever! I love your creativity to support our immune systems! Thank you Melissa ♥

[@drmelissawest]

Thank you so much!

[@87sweetiepea]

This is the ultimate nourishment and just what I needed today 💕 thank you SO much! My immune system is supported 🍂

[@drmelissawest]

@87sweetiepea you're so welcome

[@LeavesAndRain]

Thank you, my immune system is supported ☺️

[@drmelissawest]

So glad

[@mariadebono1229]

Thank you Melissa, my immune system is supported! ❤❤❤

[@drmelissawest]

Thanks for joining me for this yoga nidra Maria

[@melali5058]

Thank you Melissa! 💜🙏

[@drmelissawest]

You are so welcome, thank you for joining me for this practice. May all beings be healthy.

[@elinnorrgard2275]

My immune system is supported, thank you Melissa! 🙏

[@drmelissawest]

Thanks for joining me in this practice.

[@shawlandsmusicschoolglasgo5759]

My immune system is supported. Thank you Melissa, you look fantastic btw 🎉😊

[@drmelissawest]

You are welcome, thank you for joining me in this immune system support yoga nidra. And thanks for your kindness. We filmed in a very special place.

[@sueconnor5487]

My immune system is supported thank you

[@drmelissawest]

@sueconnor5487 thank you so much for saying!

[@tanjamilutinovic8407]

Thank you ❤ Just what I needed after stressful day 😊

[@drmelissawest]

What a great way to end the week.

[@mariafernandesaraujo7813]

My immune system is really supportive thank you 😊❤

[@drmelissawest]

Excellent Maria

[@user-sq6sj7wq3m]

My immune system is supported.🔺️❗️🥋💗🧸🟠

[@drmelissawest]

Love it