Lower abdominal exercises you should try at home

[@stayhappylittlemermaid]

There are two types of pain in this world: pain that hurts you, and pain that changes you.

[@deannabarnes3771]

True that.

[@praptisaha8169]

Absolutely dear....👍

[@thi-hongma8260]

watching this guy’s perfect body and his smile is pain to me 🙈 what’s his name by the way?

[@takatohitsuba6130]

This routines is wonderful😀

[@user-vr5nx9ce2s]

Спасибо за классную тренировку 👍👍👍Вы супер!!! 🔥🔥🔥С удовольствием и снимаюсь с вами.

[@user-os1qi1fi9j]

Love your exercises thank you😘

[@smorris2353]

This was so good. It's on tomorrow morning's workout.👍💪

[@AliHassan-nw4vv]

I see your all exercises videos it’s really worked thank you 😊

[@armandinacardenas8307]

Se ve tan fácil, ... pero iniciaré con los más sencillos, gracias

[@takatohitsuba6130]

Nice exercises

[@MariadasGracas-yl2xw]

Obrigada, esse treino é muito objetivo, trabalha o músculo certo pra queima de gordura ❤

[@kveronicaparaujo]

Amos suas aulas, são curtas e precisas, sem enrolação, conheci seu canal a duas semanas e virou minha rotina de exercicios, obrigada.

[@user-hq4oo6vl7n]

Я в восторге! Это круто, очень круто! Тренировка выполнена👍Привет из России💪

[@henrysanuma1284]

Good job coach

[@limchenghua1355]

AWESOME , EFFECTIVE , WORKOUT , especially ( BICYCLE CRUNCH & DEAD BUG ) did very well , PERFECT , keep it up . . . 👋👍💪😘🔥💎 . . . 🇸🇬 . . . KoKo . . .

[@danielrestrepozapata7142]

Gracias yo

[@henrysanuma1284]

Hola coach gracias por las rutinas

[@yeseniacedeno7639]

Super buenos y fuertes quedé rendida a morir

[@yasminsanchez7734]

Muchas gracias fue realmente muy chevere Chico bien

[@juliaalves5688]

Muy bueno los ejercicios gracias

[@deannabarnes3771]

Glad I could keep up

[@416swd]

😱😱😱my cute cute cute baby baby daddy 😘😘😘💪💪💪💪

[@alexandronunez3686]

waoo excelente entrenamiento 💪 entrenador gracias 👍💪 muy buena

[@elaheildromi3732]

تمرینات ایشون واقعا عالیه

[@tellyb8635]

Wow. My first time doing this. It's A killer Workout. Couldnt last for 30secs per exercise. I must keep on doing it,till I get it right to hold each exercise till 40s.

[@Hajni0220]

Thank you super💪

[@andreaalcala4163]

You're Amazing!! 💖💖💖

[@nenedantas5996]

Seus treinos são ótimos demais parabéns 💪💪

[@anacardozecoach]

Day 1 done

[@nitakraftsik8667]

Grazie infinite

[@gonzalezmarianoluisyahir3077]

Me encanto el entrenamiento 👍💪
De casualidad podría subir un vídeo de como entrenar de hombros para aumentar más fuerte
lo agradecería mucho 👍💪

[@divyabadur1244]

Hi ur excercise videos are effective, can u pls place excercise names on screen, calories burn.. tnq

[@asmaniislam8785]

Thanks bro

[@janethsancheznava1243]

Super abdominal

[@AliHassan-nw4vv]

Hip’s best
exercises 😮

[@benjihimotto3533]

Estar en forma es estar bien con nosotros mismos

[@branislavakostic5002]

Good, good, very good!!! 💪👊👍

[@martimel7248]

Muchas gracias tus recomendaciones d ejercicios son buenísimas👌

[@benjihimotto3533]

👍👍

[@schometraining1837]

Tuyet voi

[@user-lv5zb7np9s]

Супер ! Спасибо ! ✌✌✌😘😘😘😍😍😍😍💖💗💖😍💖💖💖❤❤💟💟💟

[@iradaryanty1625]

Done!

[@janethsancheznava1243]

Me encantó genial👏💪

[@prjime5067]

Love your exercises!! Thank you!🌺

[@miriamalape5605]

Muy completos, muchísimas gracias.

[@amengerye107]

You are so amazing person 👌👌👌👍🙏🙏🙏

[@irmadanes3883]

Geniooo me encantan tus rutinas😍hecho, desde ARGENTINA saludos💪

[@raymi9436]

Thanks!

[@FatimaSantos-zv6tn]

Ótimo amei fazer esse exercício

[@rosilenesoarespaiva1214]

Já gostei desse ABS 😃🔥💪🥰

[@istvannejegenyei3332]

👍😍😊this is brutal

[@elizabethsulbaran9861]

Hay hermano querido esoes para veteranos yo quedé en el primer intento

[@elianepereiradasilvasantos8223]

Show de bola, estou praticando todos os exercícios.

[@anaapodaca4932]

Hola ese ejercicio sirve para abdomen bajo?

[@paolabarraza4075]

Super rutina intensa de abdomen para hacer 4, rondas completas y después 30minutos de cardio bien trabajado el cuerpo

[@ginaramirez4677]

Porque siempre trai cachucha?

[@lucilenedesousalima1625]

Amei treinar com você

[@johnnystewart6812]

Thanks bro, I really need to do these💪👍

[@paulgiles5492]

nice. keep it up.

[@deepanshijainwar7725]

Love u

[@lecyaparecida5143]

Muito bom seus exercícios 👏👏👏

[@valeriabotelho5877]

Caraca! Parabens, muito intenso.

[@elianemarques7506]

Muito top obrigado

[@user-wq6ho3rh1u]

Сильно!Супер!

[@alessandradias2998]

Pega muito, muito bom

[@user-hf9uz3ek3s]

Супер, спс.буду делать

[@marizetesantosflores4501]

Nota 10 muito bom 👍 👍 👍 👍 👍

[@franksilva4034]

Muita boa

[@mariayolandarubiorosari5445]

👏👏👏

[@ShahlaKhashayar]

Thank

[@turkanggrog6649]

Superrr

[@HaroonKhan-rj4bx]

Love vds from Pakistan

[@BehruzBabayev-cd2mw]

SALAM SUPER SPORT

[@yolandamendoza5496]

GRA. 😊💪

[@ivonerocha4081]

😀

[@SereneSarai]

🏃‍♂️🚶‍♀️🕺Thank you ..

[@sasithanakenthiran4594]

👍👍👍♥️♥️♥️

[@mongdiemo436]

❤️❤️❤️

[@Pearlshinju_]

That v-hold..... 😭😂

[@melekperolaluz]

👍🏻👏🏻👏🏻👏🏻👏🏻

[@user-xw8vb1pq5p]

❤👍

[@mariacristina5784]

Boa Noite Incrível Oriente! Mestre
Uáu! Vou fazer daqui a 2hs e sei
Que vou ficar mais saudável Feliz
E meu corpo vai me agradecer
Sei que vou derreter suor 😓 DEDICAÇÃO SUAR Feliz Chuverada. Dia Feliz
Bom Dia Incrível Ocidente. CHAUS!
DE SAMPA SÃO PAULO-BRASIL.

[@innares8264]

🔥👍

[@letuziarossi6329]

💯💯👍💕

[@sandraelizabethburgos4384]

🙈💪

[@SalgadoBrazil]

good morning everyone i'm fat still let's try

[@sarabaharpour9522]

💎💎💎💎

[@paolabarraza4075]

Ya mi entrenador me exije 45,,segundos x ejercicio y solo me da 15fr descanso en una rutina de 8ejercicios con 4rondas o hago circuitos de 1minuto con 10ejetcicios sin descanso

[@paulgiles5492]

you better keep those axila hairs. looks good on you.,,,,dont shave please..

[@majaplatyna9689]

Ćwiczę z Tobą jest cudownie ale muzyka jest dramat!!! Boję się takiej muzyki jest straszna działa mi na nerwy a powinno być relaksujaco 🇵🇱❤

[@gwttuoossguiddx8669]

👍👍👍