Join our free 3-Day personalised Covid care program with our teachers to support - prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga - aoliv.in/fightcorona
I am housewife. I don't have savings or much money. Not even for yoga.. Deeply thanks for this free series of breathing. Apprentice your seva to common people. Thanks a lot.
Listen. Knowledge is always free. I have seen qualitative things always come free or low in cost. Its a myth that you have to throw your money to have get something qualitative. No. You can get good things free or at low cost.
Really for the first time I realised that I have a right direction to start my inner journey.i regret for having wasted 77 years of this life. Humble pranam.
Yes. Also when first lockdown started a year back, Guruji conducted daily live guided meditations for months on this youtube channel- many months twice daily, talks with different discussion panels. He conducts so many Guided Mediations till today. So thankful, especially during these hard time.
Gurudev , Dinesh and others who make these streams available works hard. I also thank them. (Btw I was unable to do the 16 day fitness challenge, I hope one day I will be enough strong to make it)
Presently I am passing the deadly attack of Covid. Further being asthmatic, I am in danger zone. With the help of all these breathing excercises, I am able to win over the game. Thanks to Guruji and all other associates for making our life awesome during illness also. JGD
Hi. I’ve been dying a horribly slow death from covid the delta strain and others. The delta killed me in every way. I had asthma, super fair skin and no real period, bad anemia, diabetics, hypoglycemia and after covid the whole body is in the worst shape ever. I lost my voice ability to walk, all is numb and it caused me to have guilnnbarre/ MS and trigeminal neuralgia black lungs heart attacks and the inflammation is so bad it never leaves. No man there for me and didn’t get to have ny own kids ). Almost 40. These breath exercises are amazing and I hope I can get my lungs back and fight this long covid !!!!!!
Thank you guruji.. I have done 3-4 meditations and sudarshan kriya during my isolation due to covid which has saved me from all negativity and depression and fear
My mother used to teach in his vidyalaya. Art of living is really a good organisation. It teaches values and ethics too which is missing in the private and government schools.
I love the Healing Through Breath !! marvelous!! The Meditation time is so intense, thank you so much!! if some day you could make a translation in to Spanish, I am sure all the Spanish community will be so grateful and happy.
Jgd. A Big Huge Applaud to Our Gurudev...who Cares for Us All, Let Us Just Sit Back and Enjoy His Guidance.....He is Our True Companion For This Lifetime🤗🤗🤗
I was surprised to see that so many disciples in Sri Sri Ravishankar’s ashram are pleasant and smiling. I am a physician with 25 years of experience in watching people for clinical signs and that experience has taught me the to identify the subtle signs. Hence, I was surprised to see how calm and pleasant people are - and I have (grudgingly) admitted to myself that I am impatient with people and that’s my own inadequacy. I started meditation in a rudimentary way and it helped me immensely with my focus. I was used to working hard but still meditation helped me focus better. Despite being wealthy MD, I was anxious at times but SKY breathing has helped that too. I have realized that outside world is never going to 100% exactly according to my expectations but whatever happens inside me is now according to my wishes and I expect and wish bliss for myself every morning regardless of outside experiences !
I love breathing exercises they are by far the most helpful thing I've ever learnt in controlling how you feel and changing energy. I struggled with the meditation though. My mind always runs away! It happened about 3 times. I'm hoping it will happen a bit less as I go through the days
Thanks guruji , I was suffering from stress and anxiety for more than 3 months cause of my breakup and failure in exams . I decided to stand back and so i tried to meditate today . It feels so good . I feel very relaxed . i continued with only 5 minutes. a smile come on my face automatically
Accha me bhi aye 10days karna chahta hu, to kaise Karu like pehle ek whole video dekh ke start Karu ya fir morning m video dekhte dekhte Karu...plz tell me if u did it
I am infected by COVID and home quarantined . Your breath right to boost immunity along with meditation is very useful , effective to feel that I am healing back to normalcy
Dear Dinesh, so many thanks for the clarity and the depth of your explanations. Of course Thanks to Gurudev Sri Sri Ravi Shankar who has offered the world with such a Generosity of Spirit the Gift of The Art of Living and he made it SIMPLE, free from all the complexities of the mental level. Energy changes Consciousness 💌
I have been navigating a very challenging period of my life. This has been a life raft at times. I am so grateful to both of you. Thank you, Sincerely, Sebastian
First time in my life, I am really motivated to take the time for meditation every day! I feel calm. You both have a beautiful way of teaching and guiding, thank you!
My first day trying this meditation. I'm learning about Yogi and finding myself and for the first time starting to feel like life is a beautiful experience for the majority of my day. Thank you for deepening my understanding of the purpose of my life
Thank you very much. I wish I'd paid attention to my grandfather trying to teach me Pranayama when I visited India and now that I'm older I'm eager to learn
Dhyana on breathing is to unite with oneness.. Apnapansati.. Tatvamasi..! But in outerworld you are always in duality.. and duality means differences.. hence we are not able to achieve peace of Mind.. Mind is everything..! Team it into ONENESS.. Oneness is Buddhahood..! Be a Buddha.. We are all Buddhas.. Cherish it..! There were 28 Buddhas in this land... It is the Land of Buddha's..! Namo Buddhay..! 💕💕💕🙏🙏🙏
Accha me bhi aye 10days karna chahta hu, to kaise Karu like pehle ek whole video dekh ke start Karu ya fir morning m video dekhte dekhte Karu...plz tell me if u did it
It's amazing, very powerful, it really works very well. Thank You so much Gurudev 🙏. Was feeling for the test done fr Covid, but now there is no need, our body can heal anything. Excited for the next session.
Wonderful!! As always Guruji always surprises us with such wonderful meditation techniques. Lot of gratitude and respect to Guruji and Dinesh sir🙏. More power to AOL
Thank-U Gurudev,for helpg us understand/balance our male$ female side.Also thanking brother, who taught us breathing exercises in the starting.I felt blessed.🙏🌺🙏🌺🙏🌺🙏
Thank you so much to AOL for facilitating such a wonderful program through UA-cam, it really helped me to recover from COVID quickly. I feel energised after doing this breathing exercises.
Thank you so much for this!!! I've had a really traumatic life that led to my "accidental" awakening on LSD, but it's caused a lot of brain damage. My mentor has guided me to these types of practices and they help immensely. I still experiment on the "darker" side of things occasionally, which leaves me with a lot of nerve pain at the base of my ears. I'm starting to learn somatic healing and these exercises help relieve so much of that pain, are super fun and fly by!!! 35 minutes felt like 5 🥰🖤
Thank you this was really great the 3 breathing methods that I used to practice on and off doing them here just now back for first time is a start to reconnecting to divine being I am we all are my love joy peace and compassion for sending loving vibes to all.
Gurudev ur blessing has really kept me united when I met u at d blore Airport few yrs ago how I managed to sneak in d crowd I had those normal mobile could not take any pics with u but how u put ur hand on my head blessed me at a glimpse I was so thankful for ur blessing I thi k guruji like how they r announcing curfew lockdown after thus pandemic situation there should be a compulsion to open small yoga classes in every corner and gv more open space in d Park for everyone to do yoga like a ration card it should be mandatory a school with minimum fees for all d seniors especially todays youngsters I t pple working with computers and children who r reluctant to go out instead be at home in computers pl guruji pray for d world to follow ur instruction and gv school in villages city everywhere it should be like curfew must obey
Breathing naturally in these distinct rhythms.....improves mood and displaces depression by moving energy through the places in the body where grief and anger are stored. An accessible form of learning and self healing. Thank you
Thank you Guruji for your loving blessings and meditation your birthday month i need your blessings for my children and we parents also following you for 10 days.
Dineshji once again l join your 10 days workshop to feel and enjoy the "blissful emptiness"you pour on us through Gurudev.Repeated pranams to Gurudev and heartfelt thanks to you &ur team.
Wonderful meditation by Gurudev & thanks Dinesh bhaiyya for such a nice explanation of Pranayam. It will definitely help in this time of distress to fight anxiety, fear, stress & allow to be positive. 🙂🙏
I’m going through a lot of lung issues lately, coughing after eating and having trouble breathing the more I cough. I’ve been to the doctor but no medicine has been able to help me out. I suffer from anxiety too so it has made things even more difficult. I found this channel hoping I can find a way to relax and heal my myself through breathing and meditation.
Whatever you practice for breathing. Do it within your capacity - whatever is easy and doable. Do not overexert. Gradually your capacity and strength will increase. Practice a bit of meditation also. The simplest is guided vipassana meditation. There are a lot of videos on UA-cam. Hope you find relief soon.
Excellent way to make understand the correct way to doing pranayams. We just seen yogis giving superficial way of doing pranayams. Very clear way to describe and practical display. 👏👌
Join our free 3-Day personalised Covid care program with our teachers to support - prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga - aoliv.in/fightcorona
On humble request...lot of ambient noise during Meditation,.pl c if u can rectify it...
Guruji can covid patients do this 10 days program
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I am housewife. I don't have savings or much money. Not even for yoga.. Deeply thanks for this free series of breathing. Apprentice your seva to common people. Thanks a lot.
Go running.It’s the same as breathing excercises
God bless you with abundance of wealth
@@mra7092 please 🙏tell me where can I find sehaj yoga for free? I have bipolar disorder,will it help? Please reply
Yes really..
Listen. Knowledge is always free. I have seen qualitative things always come free or low in cost. Its a myth that you have to throw your money to have get something qualitative. No. You can get good things free or at low cost.
Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️
And you are amazing and beautiful too!💚
I know, right
So u r❤️
@@arvindjgd ❤️
@@aditisita❤️
Really for the first time I realised that I have a right direction to start my inner journey.i regret for having wasted 77 years of this life. Humble pranam.
No regret dear Lakshmi, everything comes at the Right Time, and Time, the Great Master knows when ❤
First 21 day meditation
Then 16 days fitness challenge
And now 10 days meditation program! You are making everyone's life great! Thank you so much 🌼
Really
Yes. Also when first lockdown started a year back, Guruji conducted daily live guided meditations for months on this youtube channel- many months twice daily, talks with different discussion panels. He conducts so many Guided Mediations till today.
So thankful, especially during these hard time.
Really
JAIGURUDEV SADHANA sen
Gurudev , Dinesh and others who make these streams available works hard. I also thank them. (Btw I was unable to do the 16 day fitness challenge, I hope one day I will be enough strong to make it)
Presently I am passing the deadly attack of Covid. Further being asthmatic, I am in danger zone. With the help of all these breathing excercises, I am able to win over the game. Thanks to Guruji and all other associates for making our life awesome during illness also. JGD
Doctor who treated you are like
Ha ham to chutya hi hai..😂😂
@@suraj-go2sx ignorant of the science are these doctors
Inshalah ❤️
Hi. I’ve been dying a horribly slow death from covid the delta strain and others. The delta killed me in every way. I had asthma, super fair skin and no real period, bad anemia, diabetics, hypoglycemia and after covid the whole body is in the worst shape ever. I lost my voice ability to walk, all is numb and it caused me to have guilnnbarre/ MS and trigeminal neuralgia black lungs heart attacks and the inflammation is so bad it never leaves. No man there for me and didn’t get to have ny own kids ). Almost 40. These breath exercises are amazing and I hope I can get my lungs back and fight this long covid !!!!!!
I pray you are doing better. You are not alone God is here. Please keep practicing ❤❤❤ sensing love and care from UK. @@DMarie-xi6lk
Namaste🎉
Thank you guruji..
I have done 3-4 meditations and sudarshan kriya during my isolation due to covid which has saved me from all negativity and depression and fear
My mother used to teach in his vidyalaya. Art of living is really a good organisation. It teaches values and ethics too which is missing in the private and government schools.
Which is the school run by AOL ?
I love the Healing Through Breath !! marvelous!! The Meditation time is so intense,
thank you so much!! if some day you could make a translation in to Spanish,
I am sure all the Spanish community will be so grateful and happy.
Can't give enough thanks 😊 to Guruji and his awesome group... Dinesh transmits such peace, makes everything joyful... JGD🙏🧘✨💖💎
Jgd. A Big Huge Applaud to Our Gurudev...who Cares for Us All, Let Us Just Sit Back and Enjoy His Guidance.....He is Our True Companion For This Lifetime🤗🤗🤗
I was surprised to see that so many disciples in Sri Sri Ravishankar’s ashram are pleasant and smiling. I am a physician with 25 years of experience in watching people for clinical signs and that experience has taught me the to identify the subtle signs. Hence, I was surprised to see how calm and pleasant people are - and I have (grudgingly) admitted to myself that I am impatient with people and that’s my own inadequacy. I started meditation in a rudimentary way and it helped me immensely with my focus. I was used to working hard but still meditation helped me focus better. Despite being wealthy MD, I was anxious at times but SKY breathing has helped that too. I have realized that outside world is never going to 100% exactly according to my expectations but whatever happens inside me is now according to my wishes and I expect and wish bliss for myself every morning regardless of outside experiences !
Beautiful
I love breathing exercises they are by far the most helpful thing I've ever learnt in controlling how you feel and changing energy. I struggled with the meditation though. My mind always runs away! It happened about 3 times. I'm hoping it will happen a bit less as I go through the days
Thank you Guruji.
Thanks guruji , I was suffering from stress and anxiety for more than 3 months cause of my breakup and failure in exams . I decided to stand back and so i tried to meditate today . It feels so good . I feel very relaxed . i continued with only 5 minutes. a smile come on my face automatically
Accha me bhi aye 10days karna chahta hu, to kaise Karu like pehle ek whole video dekh ke start Karu ya fir morning m video dekhte dekhte Karu...plz tell me if u did it
I am infected by COVID and home quarantined . Your breath right to boost immunity along with meditation is very useful , effective to feel that I am healing back to normalcy
If you want to make sense, it has to come from Silence:) -SRI SRI RAVI SHANKAR❤️
Art of Living is a blessing for this Earth
Dear Dinesh, so many thanks for the clarity and the depth of your explanations. Of course Thanks to Gurudev Sri Sri Ravi Shankar who has offered the world with such a Generosity of Spirit the Gift of The Art of Living and he made it SIMPLE, free from all the complexities of the mental level. Energy changes Consciousness 💌
*I followed 16 day fitness challenge* ...
_Now following this_ ..!
*Really great initiative*
*Thanks to Sri Sri Gurudev* 💯👌🙏🙏
I have been navigating a very challenging period of my life. This has been a life raft at times. I am so grateful to both of you. Thank you, Sincerely, Sebastian
Pranam Guruji. Your voice was so reassuring and the whole session was so calming. 🙏🙏🙏🙏🙏🙏 The music took us to an entire different level.
This is God gift to everybody This is helping me to change my stressful life
First time in my life, I am really motivated to take the time for meditation every day! I feel calm. You both have a beautiful way of teaching and guiding, thank you!
Thank u Guruji for such a Amazing Meditation. Thank u God and Mother Nature and whole universe
My entire body tingled. The energy felt so good . Thank you Gurudev🙏🙏
My first day trying this meditation. I'm learning about Yogi and finding myself and for the first time starting to feel like life is a beautiful experience for the majority of my day. Thank you for deepening my understanding of the purpose of my life
Thank you Gurudev ji for making this knowledge available for the benefit of mankind especially at this critical hour.
I do pranayama for a longer time and never had the usual flu or any blocking of the nose. It is amazing.
Dinesh ji....your smile is so welcoming. You introduce the topic so well. Thank you so very much.
Thank you very much. I wish I'd paid attention to my grandfather trying to teach me Pranayama when I visited India and now that I'm older I'm eager to learn
Thank you Dinesh ji for the excellent breathing techniques. Your mere presence brings immense joy to us with your smiling face 🙏
Gurudev I love u so much..every passing camp of mediation u have given me special gift...I deserve all the happiness because of u..
Pranayama Guruji & thanks for the lovely cession.
Thanks to Dineshji also for teaching the technique of breathing & pranam
Today is a gift from God - that is why it is called the present.” -SRI SRI RAVI SHANKAR💜
No. It's turtle from kung fu panda
MASTER OOGWAY
@AdityaMathur ha bhai✌🏻
Dhyana on breathing is to unite with oneness.. Apnapansati.. Tatvamasi..! But in outerworld you are always in duality.. and duality means differences.. hence we are not able to achieve peace of Mind.. Mind is everything..! Team it into ONENESS.. Oneness is Buddhahood..! Be a Buddha.. We are all Buddhas.. Cherish it..! There were 28 Buddhas in this land... It is the Land of Buddha's..!
Namo Buddhay..!
💕💕💕🙏🙏🙏
Thank you Gurudev, Dinesh, and The Art of Living ! :)
Sri Sri Sri Ravishankar Gurujiyavarige Koti Koti pranam, Jaiho gurudev Jaiho.
An effective and energising session. Thank you
Very effective and soothing session Thank you Guruji and Dinesh🙏
Namaste GuruDev ji and Dinesh ji.
Thank you for putting it together in details and I really appreciate the outcome of it.
Thank you dear Guruji for the great meditation. The mind is calm and relaxed 🙏🙏
You are genuinely good from Afghanistan changes my life
Accha me bhi aye 10days karna chahta hu, to kaise Karu like pehle ek whole video dekh ke start Karu ya fir morning m video dekhte dekhte Karu...plz tell me if u did it
It's amazing, very powerful, it really works very well. Thank You so much Gurudev 🙏. Was feeling for the test done fr Covid, but now there is no need, our body can heal anything. Excited for the next session.
అద్భుతమైన ప్రాణాయామం, ధ్యానం. గురూజీకి, మాస్టర్ గారికి శతకోటి వందనాలు.
Wonderful!! As always Guruji always surprises us with such wonderful meditation techniques. Lot of gratitude and respect to Guruji and Dinesh sir🙏. More power to AOL
Namaste Guruji
A heart patient who had done Engioplasty operation 10 years ago can do Bastrikar Pranayam
the whole world should do this ....
thank you - this was perfect timing - and has already made a difference on my body.
Pranam Gurudeva. Very grateful for being trained up in different types of Pranayam and meditation.
It's an excellent 👌👌👍🌹 programme, of the Divine ❤️🙏😇 for the eradication of Corona and for healthy life 🙏🙏🙏🙏
Pranam Guruji
Great session
Thank you so much for the session
Feeling relaxed after the meditation
Amazing Dinesh ji what an presence you have its so wonderful to soak in the meditation with our beloved Gurudev 🙏🏻💐
Thank you so much, God bless you. 🙏🙏🙏, please keep guiding us.
The timing was perfect, thank you. I completely relaxed and enjoyed the exercises and the mediation. 💖🙏💖
Thanks
Thank you Gurudev.. 🙏
Thank you Dinesh Ji 🙏
Thanks!
Thank-U Gurudev,for helpg us understand/balance our male$ female side.Also thanking brother, who taught us breathing exercises in the starting.I felt blessed.🙏🌺🙏🌺🙏🌺🙏
Art of leaving is doing great job by giving such precious knowledge to whole world,,,
Namste Guruji... Today's session was great.. very effective considering current situation.👌👌👌
आदरणीय गुरूजी आपको मेरा प्रणाम । बहुत ही सुन्दर एक्सपीरियंस महसूस किया ।
Thank you so much to AOL for facilitating such a wonderful program through UA-cam, it really helped me to recover from COVID quickly. I feel energised after doing this breathing exercises.
Thank you so much for this!!! I've had a really traumatic life that led to my "accidental" awakening on LSD, but it's caused a lot of brain damage. My mentor has guided me to these types of practices and they help immensely. I still experiment on the "darker" side of things occasionally, which leaves me with a lot of nerve pain at the base of my ears. I'm starting to learn somatic healing and these exercises help relieve so much of that pain, are super fun and fly by!!! 35 minutes felt like 5 🥰🖤
Thank you this was really great the 3 breathing methods that I used to practice on and off doing them here just now back for first time is a start to reconnecting to divine being I am we all are my love joy peace and compassion for sending loving vibes to all.
Really amazing breathing techniques and meditation..... thank you so much Guruji
For making our life positive always 😘😘
Gurudev ur blessing has really kept me united when I met u at d blore Airport few yrs ago how I managed to sneak in d crowd I had those normal mobile could not take any pics with u but how u put ur hand on my head blessed me at a glimpse I was so thankful for ur blessing I thi k guruji like how they r announcing curfew lockdown after thus pandemic situation there should be a compulsion to open small yoga classes in every corner and gv more open space in d Park for everyone to do yoga like a ration card it should be mandatory a school with minimum fees for all d seniors especially todays youngsters I t pple working with computers and children who r reluctant to go out instead be at home in computers pl guruji pray for d world to follow ur instruction and gv school in villages city everywhere it should be like curfew must obey
Thanks for your wonderful service. Its really very great, happy and positive vibes in my mind and body. 🙏
Breathing naturally in these distinct rhythms.....improves mood and displaces depression by moving energy through the places in the body where grief and anger are stored. An accessible form of learning and self healing. Thank you
Enjoyed this healing breath meditation. 🙏🏼🙏🏼
Thank you Guruji for your loving blessings and meditation your birthday month i need your blessings for my children and we parents also following you for 10 days.
I like the information you gave us.It will definitely help us during covid pandamic
Very very helpful. Tq and wish AOL can keep educating the whole world to be healthy
Enjoyed your presentation,you took us so smoothly into spiritualitythrough techniques of pranayama.
A huge THANK YOU! This breathing and meditation has released so much pent up stress which I have been holding on to. Bless you and Thank you!
Feeling light and energetic.... Jai Gurudev 🙏🙏🙏🙏🙏
I absolutely love these pranayams and meditations….this is a blessing in my life ,!!! With much gratitude thank you so much….
Dineshji once again l join your 10 days workshop to feel and enjoy the "blissful emptiness"you pour on us through Gurudev.Repeated pranams to Gurudev and heartfelt thanks to you &ur team.
Sir love you always and respet your methods of teaching ❤
Awesome blessed session both the pranayama and Guruji meditation 🙏
Pranams Beloved Gurudav🙏🙏🙏
Thank you 🙏🙏🙏
This was more than greatful and I feel the positive difference. Thank you so much 🙏
Jsi Gurudev ji thank you So much..
Jaii gurudev ,really blessed🙌
Your blessings will win everything in this world 🌎
It feels good to see these vidoes trending!!
Wonderful meditation by Gurudev & thanks Dinesh bhaiyya for such a nice explanation of Pranayam. It will definitely help in this time of distress to fight anxiety, fear, stress & allow to be positive. 🙂🙏
Thanku.... Guru ji🙏🙏🙏 dhayan se shakti milti h .ye shakti dete rahiyega plzzz🙏🙏
Thank you for every Pranayam ❤️ Gurudev 🙏🙏🙏
Kya bat hh gurudev #20 trendig pr
Mja aa gya
Peaceful beautiful blissful meditation 🙏
Today I am done doing this
My body and mind were very lite and calm
I will continue .....next class
Very useful session.
Indeed, I personally feel, that these awareness programmes should be a part of curriculum in schools.
Being a teacher I too feel the same.
I’m going through a lot of lung issues lately, coughing after eating and having trouble breathing the more I cough. I’ve been to the doctor but no medicine has been able to help me out. I suffer from anxiety too so it has made things even more difficult. I found this channel hoping I can find a way to relax and heal my myself through breathing and meditation.
Whatever you practice for breathing. Do it within your capacity - whatever is easy and doable. Do not overexert. Gradually your capacity and strength will increase.
Practice a bit of meditation also. The simplest is guided vipassana meditation. There are a lot of videos on UA-cam. Hope you find relief soon.
Thank you for the wonderful session
I love meditation. It was a Excellent. Love you guruji. 💐
Thank you so much 🙏🙏
Peace and love 💗
Thank you for uploading these lessons. Very useful to mankind
Feel relaxed. Thank u for breathing techniques and meditation. By the way, doesn't look like 46 years old
Excellent way to make understand the correct way to doing pranayams. We just seen yogis giving superficial way of doing pranayams. Very clear way to describe and practical display. 👏👌
Thank you so much for this session. 🙏🙏🙏
This is magic and I love the breathing with you Gurudev. Thank you so much. I've finished the 10days and starting again. Sue from Sydney
Amazing session
Day 1
I will definitely continue this for coming 9 days