Full Body Pilates Magic Circle Workout | 25 min Pilates at Home

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 51

  • @apshelly1183
    @apshelly1183 2 роки тому +1

    love it love it love it!!!!!!!!!!!!!! thank you so much for the new video with a magic circle. I love the movements with the circle so much and love your all videos!!!! cheers from Germany

    • @trifectapilates
      @trifectapilates  2 роки тому

      Glad you liked the class, there were some new movements with the circle in this class.

  • @karenahn2027
    @karenahn2027 2 роки тому

    Thanks!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому +1

    Thank you 🎉 love the addition of the ring!

  • @johannazhuang7190
    @johannazhuang7190 2 роки тому +7

    Thank you for this. I don't have a magic circle, so I used a small ball and a short resistance band for some of the parts, and was able to get a good feel of working with a magic circle. Some portions like the rollovers and the lunges were too advanced for me, so I did some of the modifications. I appreciate that I was able to work out some muscles that I don't normally get to focus on. Also, I realized I still have a long way to go before I can do workouts with a magic circle.

    • @trifectapilates
      @trifectapilates  2 роки тому

      I'm glad you made this class work! And when you're ready to get a magic circle there are other classes that don't include some of the more challenging exercises that were in this class.

    • @tapapaga
      @tapapaga 2 роки тому +1

      I used the small band thanks to your comment and it worked great!

  • @nialessard6396
    @nialessard6396 Рік тому +1

    Wow, thanks for a great class! Those side leg lifts really challenged my center!

  • @sanjorose
    @sanjorose 2 роки тому +1

    Thanks so much. Great workout

  • @thomasstockfleth9780
    @thomasstockfleth9780 2 роки тому +1

    Well, I don't practice pilates, but maybe one day 😉 I know it is healthy and I love the way you are making your videos and I love to watching them. Much love from Hamburg, Germany

  • @Khristinamaniate
    @Khristinamaniate 2 роки тому +1

    Always creative, great flow, functional and amazing presentations!!!👋👋❤️

  • @patriciadalton5601
    @patriciadalton5601 2 роки тому +1

    My favourite so far from align thank you ❤ beth

  • @tracysaras6880
    @tracysaras6880 7 місяців тому

    Excellent class! Love the thigh stretch with the ring

  • @elainecrochet70
    @elainecrochet70 2 роки тому +1

    Thank you I love the magic circle. Still haven't mastered the circle fully, but it all adds to the fun

  • @Artspeaketh
    @Artspeaketh 10 місяців тому

    Loved the workout. Thankyou.

  • @noreenw40
    @noreenw40 2 роки тому +1

    LOVED this class. Haven't done rollovers in a few months and these felt sooo good; any options for mermaid position ?? My hips look like a mermaid but don't bend like one 🧜‍♀. Thanks Beth

    • @trifectapilates
      @trifectapilates  2 роки тому

      So glad the roll overs felt good. For mermaid you can try sitting on some blankets or having the back leg straight to the side/front.

  • @cindyBS72
    @cindyBS72 2 роки тому +1

    I liked the exercises though I had no ring (of course, now I want one). I liked the back flips, I just always like such movements, it feels so flexing. I found it quite hard at times and had to stop. I like the way you do your videos Beth! I am a beginner but only follow you as you are exactly right for me. Thank you for this.

    • @trifectapilates
      @trifectapilates  2 роки тому +1

      So glad you gave the video a go. There were some challenges in this routine for sure!

  • @paulabrasileiro1970
    @paulabrasileiro1970 10 місяців тому

    Thank you!

  • @wendyherrmann8219
    @wendyherrmann8219 2 роки тому

    Don’t have a ring so used yoga block! It was very challenging. I liked this work out a lot!!

    • @trifectapilates
      @trifectapilates  2 роки тому

      Perfect! Sometimes a yoga block provides more stability with the exercises which is nice.

  • @wendylee4345
    @wendylee4345 Рік тому

    Thank you for this one! Any tips for when hamstrings react (cramp) while doing for example, the pivot-back thigh stretch (magic circle under buttocks and ankles)?
    🧐

  • @cindyBS72
    @cindyBS72 Рік тому +1

    Yeah 🙌 now with a magic circle! The excercises with ring between the lower legs and flipping left to right and middle were too hard for me. The rest was nice.

  • @felion548
    @felion548 2 роки тому +1

    I like working with the Magic Circle I moved well through most of the exercises but was a failure at the side position The flow was too quick for me and you were almost done when I finally got into position Guess I’m showing my age lol Enjoyed the workout

    • @trifectapilates
      @trifectapilates  2 роки тому +1

      That is a tricky transition! It's always an option to opt-out of using the ring for some exercises too.

  • @hesterpretorius1727
    @hesterpretorius1727 2 роки тому +1

    I only watched the video and would like to buy a Magic circle. Do you have any suggestions of a good quality one please?

    • @trifectapilates
      @trifectapilates  2 роки тому +1

      Yes, my recommendation can be found here. www.amazon.com/shop/trifectapilates

    • @hesterpretorius1727
      @hesterpretorius1727 2 роки тому

      @@trifectapilates Thank you! Which size would you recommend..12'' or 15 ''?

  • @chileshekapwepwe9618
    @chileshekapwepwe9618 2 роки тому

    I struggled through this one. I didn't have a ring but I think I did my best. I tried again with a ball instead of a ring and I think I did better. It was hard but I'd still do it again over and over.

    • @trifectapilates
      @trifectapilates  2 роки тому

      I'm glad you gave it a go and tried it with a ball. Repeating the class will help with making it more familiar.

  • @sarahdinkelman2492
    @sarahdinkelman2492 Рік тому +1

    Holy cow that kicked my booty.

    • @trifectapilates
      @trifectapilates  Рік тому +1

      OMG!!! Hello! It's been so long!

    • @sarahdinkelman2492
      @sarahdinkelman2492 Рік тому

      @@trifectapilates soooo long! So glad to have found you online. I’m loving your classes esp bc I can do them on my layovers in my hotel room.

  • @wendyherrmann8219
    @wendyherrmann8219 2 роки тому +1

    Ps the side line lift up was extremely tough!! Need more practice 😊

  • @jerismith4955
    @jerismith4955 11 місяців тому

    Sometimes hard to make transition from one position to the next, especially with the "magic circle" which can be difficult to control. YOU know where you are going next, but WE do not. Would appreciate a few extra seconds to reposition.

  • @Sweeteaist
    @Sweeteaist 2 роки тому +1

    I generally love ring workouts. However, this one left me feeling more frustrated than anything. The transitions were too quick and many of the ring positions were awkward or downright painful. I love your channel and workouts, but this one did not work for me.

  • @eileenkahn7078
    @eileenkahn7078 2 роки тому +1

    Thanks!