Meditation for Anxiety & to De-Stress | Relaxation for Sound Sleep with Singing Bowls

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  • Опубліковано 20 гру 2024

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  • @Helloacx
    @Helloacx 2 роки тому

    Found you on a embedded TV app( youfit or fityou), searched on UA-cam - yay! happy living in same time with you~~ all the best ~ hope you do live on this kind of meditation sessions~

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you very calm n r relaxing meditation 🧘‍♂️ 👏👏🌺🌺🌺

  • @yashikakarunan2636
    @yashikakarunan2636 Рік тому

    Thank you 💖 for bringing up this relaxation video

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi thank you 🙏🏻

  • @The1986ssn
    @The1986ssn 4 роки тому +1

    Wow what a beautiful technique to meditate and to relax!!Thank you for introducing this to us it is truly remarkable!

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому

      Thank you Simi! Glad you enjoyed it my proud South indian in Punjab! ❤️

  • @haldoraiooty9060
    @haldoraiooty9060 4 роки тому +1

    Thank you Rashmi . Now a days every one is facing sleep problems. It is very much needed for your guidance for sound sleep . God bless you .🙏🏻

  • @mirmohammedraza5677
    @mirmohammedraza5677 4 роки тому

    I am glad that whole family is now practice the yoga which you team
    Amazing knowledge and technique
    Long way to go !!!

  • @nikd772
    @nikd772 3 роки тому +1

    It is really Very Relaxing and soothing 🙏🏻🙏🏻
    Thank You Rashmi for making this video ❤️🙏🏻🙏🏻

  • @sumanshukla5276
    @sumanshukla5276 4 роки тому

    Never seen the mesmerising creation , and effect of sound.
    Thanks

  • @Vnk0209
    @Vnk0209 4 роки тому +2

    After a stressful day .. this is so relaxing I slept off ❤️😎😀

  • @leenamunge7954
    @leenamunge7954 3 роки тому

    Thanks Rashmi I really felt relaxed and peaceful. Namaste.

  • @smitajoshi8831
    @smitajoshi8831 4 роки тому +1

    As per ur playlist I hv done this morning and it’s so peaceful and relaxing 😌
    Thank u so much for this Rashmi Ma’am
    God bless u 🙏🏻🙏🏻

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому

      ❤️ glad you did the playlist

    • @smitajoshi8831
      @smitajoshi8831 4 роки тому

      Yogalates With Rashmi yess .. I follow ur playlist almost daily and it’s very helpful

  • @pmenon78
    @pmenon78 4 роки тому +1

    Noise cancelling headphones, AC in full blast, dim lit room and relax to this therapy... Bliss 🙏

  • @KhushboosChannel
    @KhushboosChannel 3 роки тому +1

    Thank you. This was extremely relaxing after the workout 🙏🏽❤️❤️

  • @hippyheads
    @hippyheads 4 роки тому

    That was wonderful.

  • @incantation_2me
    @incantation_2me 4 роки тому

    thanks for this beautiful therapy I was wondering why you kept those two bowl so apart when you use them the most.

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому +2

      The golden bowl is softer than the other two so just from a sound perspective kept it closer to the center. :)

  • @haldoraiooty9060
    @haldoraiooty9060 4 роки тому

    Thank you. God bless Rashmi.

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Rashmi Thank you 🙏🙏🌹🌹

  • @alkadixit7411
    @alkadixit7411 4 роки тому

    I have been following u since a year!! Morning and evening..thank u for your beneficial sessions

  • @Vnk0209
    @Vnk0209 4 роки тому +1

    ❤️❤️❤️❤️❤️❤️❤️ Lovely .. 🙏 thank u so much Rashmi ❤️

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому +1

      ❤️ ❤️ glad you can sleep anytime anywhere now 😉😋

  • @pink2616
    @pink2616 3 роки тому

    Thank you 🙏🏻

  • @anitaprasad9776
    @anitaprasad9776 4 роки тому

    Thank you Rashmi, im your fan. 🙏God bless you

  • @v.thulasibai293
    @v.thulasibai293 4 роки тому

    Thank you so much.God bless you Dear.

  • @balajichandramohan5117
    @balajichandramohan5117 Рік тому

    Hi, When should we perform this meditation.

  • @snehalaggad3843
    @snehalaggad3843 4 роки тому

    Going to do this after tomorrow's yoga session .

  • @vinodpednekar5980
    @vinodpednekar5980 3 роки тому

    Excellent 🙏🌹🙏

  • @chakshuprem
    @chakshuprem 4 роки тому

    Beautiful!! Can you please let me know where can I buy these singing bowls ?.

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому

      They are available online I think. I bought these from a small store in South Goa. Just chanced upon them

  • @anurahindagala3775
    @anurahindagala3775 4 роки тому

    We learn lot to you thanks from srilanka

  • @americavenkat8316
    @americavenkat8316 4 роки тому

    Thank you for making this video 💐

  • @elleignacio2590
    @elleignacio2590 4 роки тому

    Thank you for this ❤️

  • @hemamalini1976
    @hemamalini1976 4 роки тому

    After surya namaskar can we do this .... or when we go to sleep we have to do this

  • @amruthamanneammu129
    @amruthamanneammu129 4 роки тому

    Thanks for the video rashmi... I do all the exercises from your video...helps me alot. Could you please upload a video on pranayama Or exercise for people in cold countries. ☺ thank you🙏💕

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому +1

      You can try the daily pranayama video on my channel. For people in cold countries you just need to warm up a little bit more. You could try the cardio yoga playlist or the animal flow video.

    • @amruthamanneammu129
      @amruthamanneammu129 4 роки тому

      @@YogalateswithRashmi ohkk... Thankyou rashmi... You are the best 👍💯

  • @pryangagovindarj
    @pryangagovindarj 4 роки тому

    Ting Ting ting magicc😍❤

  • @josephsielskisr3742
    @josephsielskisr3742 3 роки тому

    Question, Ma'am,in one of your video why should we not counting calories

    • @YogalateswithRashmi
      @YogalateswithRashmi  3 роки тому +1

      Because you get stuck just counting numbers. Instead focus on being healthy and see how you feel post a workout

  • @keerthi3012
    @keerthi3012 4 роки тому

    Waiting 🙏🙏

  • @srideviparanjothi3930
    @srideviparanjothi3930 4 роки тому

    Please do some yoga for face fat

  • @pmenon78
    @pmenon78 4 роки тому

    Me : Yaay ... Now I can get a good night's sleep
    Wife : Ahem !! We have a 5 and 2 year old at home ?! Good Luck
    Me : 🤦‍♂️🤢

    • @YogalateswithRashmi
      @YogalateswithRashmi  4 роки тому +1

      Haha all the best to you! Instead let her sleep, it will earn you some brownie points!

    • @pmenon78
      @pmenon78 4 роки тому

      @@YogalateswithRashmi No jokes on this one !! As any married man would agree, happy wife = happy tummy :-)