𝟭𝟱 𝗠𝗜𝗡 𝗞𝗶𝗰𝗸𝗯𝗼𝘅 𝗖𝗮𝗿𝗱𝗶𝗼 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 ⟫ 𝗔𝗹𝗹 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗖𝗮𝗿𝗱𝗶𝗼

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 89

  • @Julie-Vargas
    @Julie-Vargas Рік тому +2

    Double the intensity if you do it twice. Love kickboxing. Thank you Michelle and Crew have a wonderful day

  • @Julie-Vargas
    @Julie-Vargas Рік тому +1

    You know me, had to add some kickboxing as a finisher 🔥. Have a great day

  • @bertha8720
    @bertha8720 Рік тому +1

    Awesome Michelle!! I like kickboxing so much !! Amazing!! God bless you!! 💯👍

  • @mrt8153
    @mrt8153 Місяць тому

    Thanks for the great music choices. I have stuck with your exercises the most because of the great beats and the timing of the music with the exercises. I usually do Zumba so music is so important for me to stay motivated.

    • @MichelleBriehler
      @MichelleBriehler  Місяць тому

      Great to hear! It’s that group exercise instructor in me that likes to move to music!💪❤️🔥🎧

  • @michelledavis3535
    @michelledavis3535 10 місяців тому +1

    I wanted tobdo a quick workout before I did today's stretching workout, and this was fantastic! Thanks to you and your crew for another fabulous workout ❤❤❤!!!!!

  • @yaya8424
    @yaya8424 Рік тому +1

    This was the quick and dirty I needed for this morning. Leveled it up by adding wrist and ankle weights and a little trampoline time. Thanks Michelle and Crew❣️

  • @nicolesarweh7111
    @nicolesarweh7111 3 місяці тому

    I love you guys. You are making me push myself like I haven't done in a long time. Thank you Michelle for all you do. Xx

  • @miafvls9268
    @miafvls9268 7 місяців тому

    Feeling great after this workout thanks you Michelle!!! I love the way you match the music with the exercise

  • @theresaw1117
    @theresaw1117 4 місяці тому

    That was so much fun! Will do this again short on time today but wanted to get some cardio in! Love to kickbox so total body!

  • @m.martinez167
    @m.martinez167 Рік тому

    Love you Michelle❤ You and the Driveway Ladies Rock!!!😊💪👍

  • @ShaabanMAly
    @ShaabanMAly Рік тому

    I am sweating after this exercise. Great. THanks, Michelle and your team.

  • @staceyferguson7360
    @staceyferguson7360 7 місяців тому

    Great quick cardio! Added on to week 1 day 1 of build like you suggested. Thanks!😅

  • @christinebryant8354
    @christinebryant8354 Рік тому +1

    Awesome is the right word 🔥

  • @suzannemanning4135
    @suzannemanning4135 Рік тому

    Here comes the kick and I got to do the trampoline workout. I swear that's next on my agenda 😊

  • @zarinhamartins2731
    @zarinhamartins2731 Рік тому +1

    Muito bom obrigada Michelle te amo
    ..

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    fun again. did this the last time I was in Dallas. Will need this again soon

  • @matildeponce1803
    @matildeponce1803 6 місяців тому

    15 min made sweat!! Thank you Michelle and girls, you are super awesome ❤

  • @eloiselallier495
    @eloiselallier495 8 місяців тому

    Nice warm up! Thanks !

  • @momma_to_penny_polly_shannon
    @momma_to_penny_polly_shannon Рік тому +2

    Perfect cardio finisher for today! Thank you so much!

  • @judya8392
    @judya8392 Рік тому

    SOOOOOOOO fun and EFFECTIVE!!! Has a little "to the beat" feel to it and KICKBOXING!! MY favorite.
    Thanks Michelle and the druveway Crew!!!❤❤❤👍👍👍

  • @kerricrowley4318
    @kerricrowley4318 Рік тому

    Excellent!!!!!!!!!!!!

  • @momma_to_penny_polly_shannon
    @momma_to_penny_polly_shannon 6 місяців тому

    Loved doing this again great cardio burst

  • @utefu8310
    @utefu8310 Рік тому

    omg .. only 15 min. but it is so amazing good, thank you Michelle

  • @theresaw1117
    @theresaw1117 3 місяці тому

    Just did this one again!

  • @keekee.harris1364
    @keekee.harris1364 Рік тому

    yay what a great quick workout! thank you

  • @nicolemccormick8252
    @nicolemccormick8252 Рік тому

    Perfect little workout! Thanks!

  • @melissajamison1064
    @melissajamison1064 Рік тому

    I loved this!!! More Kickboxing PLEASE!!!! thank you Michelle

  • @bethzieman760
    @bethzieman760 Рік тому

    Great add on to a strength workout!❤

  • @verificadordefatosecia9587
    @verificadordefatosecia9587 8 місяців тому

    Top. Gracias from Brazil

  • @Julie-Vargas
    @Julie-Vargas Рік тому

    Finisher for today's workout. Love kickboxing sessions. Thank you Michelle and crew. Have a great day

  • @beckymolloy6499
    @beckymolloy6499 Рік тому

    So fun! Paired with a power yoga sesh, feels so good!!!! Thank you MB + crew ❤

  • @jenniferammons9220
    @jenniferammons9220 Рік тому

    That was awesome!!

  • @barbararabil2620
    @barbararabil2620 Рік тому

    I usually avoid the kickboxing workouts, but today I actually hit repeat and did it twice!! Drenched in sweat!! Thanks.

  • @Sophia8983
    @Sophia8983 Рік тому

    Thank you. That was great.

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    perfect pre travel workout!!

  • @chrisplusmelissa
    @chrisplusmelissa Рік тому

    What a fun, fast workout! It travels well too :-)

  • @suzannemanning4135
    @suzannemanning4135 Рік тому

    I can't wait to do this 😍

  • @gloriaesbensen997
    @gloriaesbensen997 9 місяців тому

    did without weights today after week 3 day 4 bi and tri workout. still enjoy

  • @barbaragrabowski3301
    @barbaragrabowski3301 2 місяці тому

    Loved it. !!!!!

  • @erikaaldama2489
    @erikaaldama2489 6 місяців тому

    Great workout 👏🏻👏🏻👏🏻🫶🏻

  • @Yondainc
    @Yondainc Рік тому

    It was quick! nice

  • @millennialtiktok8003
    @millennialtiktok8003 Рік тому

    I just found my new fav workout when I'm short on time! This is the perfect intensity and I feel like I can still keep up. Thank youuuuu

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    great fun. leaving for dallas on sunday so will probably do this again there!!

  • @aowyncarrillo7512
    @aowyncarrillo7512 Рік тому

    Hey super fun loved that as an add on to a 30 minute leg workout. Your kickboxing are the most fun in my opinion 🥰

  • @abhishektodmal1914
    @abhishektodmal1914 Місяць тому

    Thank you for sharing an incredible workout! Absolutely loved and appreciated this, you all :) 😃👋🙏❤️💪

  • @melbrown6019
    @melbrown6019 Рік тому

    I really enjoyed this workout! I added it in after another cardio workout. Thank you Michelle and crew!

  • @dimanchex
    @dimanchex Рік тому

    Thank you for the standing option! ❤

  • @76Christie
    @76Christie Рік тому

    Quick little workout that carries a cardio bite!! ❤❤❤❤❤

  • @franroll3581
    @franroll3581 Рік тому

    Hi Michele
    Just did this workout but did standing knees
    Still have to be careful bending toes /footFran your seventies lady
    Lots of sweaty fun !

  • @nerminadel7444
    @nerminadel7444 6 місяців тому

    Excellent thanks so much 🙏

  • @namusaire9748
    @namusaire9748 Рік тому

    Enjoyable,try it if you haven't

  • @patricebrown9902
    @patricebrown9902 Рік тому

    Fantastic! I’ll be doing this later today. Thanks!! ❤

  • @gracegenders
    @gracegenders Рік тому

    Can't wait to try this! Might be a good add on ❤ would love a 10 min abs with weights at some point. Love having an add on for the abs that uses weights!

  • @Julie-Vargas
    @Julie-Vargas Рік тому

    Fun, effective, sweaty session, did level It up with wrist & ankle weights. Awesome workout, wish we can have more kickboxing sessions ( like a power hour kickboxing) Thank you Michelle and Crew, have a wonderful day

  • @brookethorson5496
    @brookethorson5496 Рік тому

    Added this on to a 30 min cardio! Perfect

  • @Shelley69Australia
    @Shelley69Australia Рік тому

    Looks great
    Will do after work tomorrow 😊

  • @Julie-Vargas
    @Julie-Vargas Рік тому

    (Late post) awesome workout, love it! Thank you Michelle and crew, have a great day

  • @theresacharles731
    @theresacharles731 Рік тому

    Brilliant quick workout Michelle,my coordination was terrible today ❤xx

  • @marezechagnot9485
    @marezechagnot9485 Рік тому

    ❤❤❤❤❤

  • @luvbooks318
    @luvbooks318 Рік тому

    Well I’m sure there isn’t a crow in the bush😜❤️

  • @gloriaesbensen997
    @gloriaesbensen997 Місяць тому

    first in my series of short videos

  • @paulatrink7144
    @paulatrink7144 Рік тому

    was great. But just toooooo short!!!

  • @susanareid310
    @susanareid310 Рік тому

    🌟🌹🤗

  • @francesmannion
    @francesmannion Рік тому

    🩷💪🏻