I love your organized, step by step explanation, starting with your grocery haul and working your way through prep, including recipes! Thanks for a great video!
Thank you for demonstrating a variety of efficient and cost effective ways to follow and maintain the protocol. Just a note that dates are often GMO, so try to find 'non-GMO'. For the rice casserole, you could make a summer version by cooking the brown rice and seasoned, tomato liquid in a rice cooker or instapot and add the raw veggies and beans before eating. Refreshing in hot weather .
Thank you so very much for doing your channel; I am easily daunted by this cooking style, but you seem to make it more do-able:-)) I really appreciate your instruction!!
Great video 👌. My favourite was the rice and bean casserole. I live in Australia and our Aldi store has very few fresh items in containers, so the bulk of fruit and veggies you can pick what you want.
Interesting! Yes every Aldi is a little bit different, but every one I've been to around here has all the produce in containers or bags. Glad you enjoyed the video!
You are such an inspiration for others. Thank you for sharing😊 Btw, dried beans are cheaper, tastier, more nutritious and yield lots more than canned beans. Tips for cooking dried beans and legumes: presoak and rinse the dry beans each day for one to three day before cooking. Bean soup or just plain beans can feed a large family.
I just discovered your channel and subscribed. I’m also a Show Me state gal. I need to look at our local Aldi for tofu as I’ve never seen it at ours. Thank you for this helpful and informative video.
Thanks for this video. I shop at Aldi’s regularly. I have moved to anti-inflammatory whole foods over the last two months and I appreciate the recipes.
Sugar and red meat are highly inflammatory so avoiding them and processed foods is important. I have gotten so much great information from another UA-cam channel, Healthy Immune Doc. Dr. Liu has so much info on what foods are anti inflammatory as well as supplements. I take her information and then find recipes on channels like this that incorporate those foods. There are also good recipes for smoothies that help boost your immune system I fill a blender with 2/3 kale, spinach or broccoli, a banana, cup of almond milk, a T of chia seeds and ground flax and ACV and two cups of mixed berries. There’s lots of helpful info and recipes on you tube.
I'm so glad you enjoyed! I usually get the Westbrae salt-free mustard in large cases from Amazon, but it has been out of stock for months! Since then I've been using this Organicville brand, which also has a salt-free stone ground option. I think it tastes about the same as Westbrae, and I actually like the bottle of this brand better. This is my Amazon affiliate link so I may receive a small commission through this link: amzn.to/3RB6qGs
It's difficult to answer that question because everyone requires a different amount of food. But yes for someone who eats like me, this would feed 1 to 2 people for 5 to 7 days.
I appreciate that you showed your groceries and how you used them to prep and prepare meals. Your explanations are clear .
Thanks! I'm glad you enjoyed the video!
Same here, so simple without 20 impossible ingredients. ❤
I love your organized, step by step explanation, starting with your grocery haul and working your way through prep, including recipes! Thanks for a great video!
You're welcome! I'm so glad it was useful!
Wendy, you crushed it in this video. A beautiful marriage of value shopping, and perfectly executed delicious AND nutritious meals. Excellent job!
Thanks! Glad you enjoyed it!
Thank you for demonstrating a variety of efficient and cost effective ways to follow and maintain the protocol. Just a note that dates are often GMO, so try to find 'non-GMO'. For the rice casserole, you could make a summer version by cooking the brown rice and seasoned, tomato liquid in a rice cooker or instapot and add the raw veggies and beans before eating. Refreshing in hot weather .
Great ideas! Yes I usually buy organic dates in bulk, but for this video I wanted to try to only use what I could find at Aldi.
Thank you so very much for doing your channel; I am easily daunted by this cooking style, but you seem to make it more do-able:-))
I really appreciate your instruction!!
Thanks for the nice comments! I'm so glad my channel has been helpful!
Awe, you are very welcome!!
Very glad you are here👌
Great video 👌. My favourite was the rice and bean casserole. I live in Australia and our Aldi store has very few fresh items in containers, so the bulk of fruit and veggies you can pick what you want.
Interesting! Yes every Aldi is a little bit different, but every one I've been to around here has all the produce in containers or bags. Glad you enjoyed the video!
This was my probably favorite video of yours well done
Thanks so much! I'll try to do more like this in the future!
Great video! I'm relatively new to wfpb eating. Everything you made looked delicious!😊
Thanks! Glad you enjoyed!
Ok I’m loving your videos. Store to table and all that is in between . Appreciate you!
Thanks so much! I'm glad you're enjoying my videos!
This was awesome! I love your content! 🎉❤
Thanks! Glad you enjoy it!
You are such an inspiration for others. Thank you for sharing😊 Btw, dried beans are cheaper, tastier, more nutritious and yield lots more than canned beans. Tips for cooking dried beans and legumes: presoak and rinse the dry beans each day for one to three day before cooking. Bean soup or just plain beans can feed a large family.
Thank you! And yes, dried beans are great! I love that you can control the sodium level too!
I just discovered your channel and subscribed. I’m also a Show Me state gal. I need to look at our local Aldi for tofu as I’ve never seen it at ours. Thank you for this helpful and informative video.
Well hello neighbor! Thanks for subscribing! Glad you enjoyed the video 😊
You are incredible n your recipes look so yummy! Thanks for sharing
Thank's for watching!
That was impressive. Can’t thank you enough for sharing! Now can you come over . I might need help😮! lol!
Haha!😆You're welcome, and thanks for watching!
Thanks for this video. I shop at Aldi’s regularly. I have moved to anti-inflammatory whole foods over the last two months and I appreciate the recipes.
You're welcome! Congrats on two months of whole foods, that's great!
Can I ask what you ate following for your anti- immflamatory please.
I'm now trying to switch to plant based food. Thank you
Sugar and red meat are highly inflammatory so avoiding them and processed foods is important. I have gotten so much great information from another UA-cam channel, Healthy Immune Doc. Dr. Liu has so much info on what foods are anti inflammatory as well as supplements. I take her information and then find recipes on channels like this that incorporate those foods. There are also good recipes for smoothies that help boost your immune system I fill a blender with 2/3 kale, spinach or broccoli, a banana, cup of almond milk, a T of chia seeds and ground flax and ACV and two cups of mixed berries. There’s lots of helpful info and recipes on you tube.
Hello, thank you, I loved the video. If you leave the avocado seed in the guacamole it doesn't turn dark, blessings
Yes, I've heard that, but I always forget to try it! Thanks!
I love these videos! Great ideas and execution
Thanks! Glad you like them!
Wow, I love ALL these recipes! We do a lot of Tex Mex bowls, but I esp love the idea of batching that casserole!
So glad you enjoyed it!
Awesome video! So glad i found it!
Thank you! Glad you liked it!
This is very helpful and I love all the colourful healthy food 🌱🌱🌱
Thanks! Glad you liked it!
Thank you very informative
You're welcome! Thanks for watching!
Hi and thank you for this prep with recipes.😊❤
You're welcome! 😊
Wow, very thorough, thank you! Subscribed.
You're welcome! Thanks for watching and subscribing!
Amazing video!!! 😍 Thanks so much!
You're welcome ☺
Love this!! Thank you for the inspiration.
You're welcome! Thanks for watching!
Great video❤
Thanks for watching!
Dang, I love your videos. Oh, do you happen to have a link for the Westbrae Stone Ground Mustard?
I'm so glad you enjoyed! I usually get the Westbrae salt-free mustard in large cases from Amazon, but it has been out of stock for months! Since then I've been using this Organicville brand, which also has a salt-free stone ground option. I think it tastes about the same as Westbrae, and I actually like the bottle of this brand better. This is my Amazon affiliate link so I may receive a small commission through this link: amzn.to/3RB6qGs
@@showmemovegan Awesome, thanks!
Is the food you prepared just for one person per week?
It's difficult to answer that question because everyone requires a different amount of food. But yes for someone who eats like me, this would feed 1 to 2 people for 5 to 7 days.