Aldi Grocery Haul and Meal Prep - Whole Food Plant-Based
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- Опубліковано 15 чер 2024
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Check out how you can stick to your whole food plant-based diet without breaking the bank! Using groceries from Aldi, I'll show you a full batch cooking session and weekly meal prep.
Recipes: showmemovegan.com/aldi-grocer...
Vegan Rotel Dip: • Vegan Rotel Dip
Party Foods: • Holiday Appetizers - B...
0:00 Intro
0:16 Grocery Haul
2:29 Meal Prep Overview
2:55 Potatoes, Quinoa, Washing Veggies
4:16 Rice and Beans Casserole
6:05 Spinach Quinoa Tofu Frittata
7:48 Cheesy Sauce and Snack Time!
8:58 Sweet Chili Chickpeas and Broccoli
10:35 Guacamole and Easy Cabbage Slaw
11:31 Recap of Batch Prep
13:01 Leftover Ingredients Recipe
13:40 Outro - Навчання та стиль
Wendy, you crushed it in this video. A beautiful marriage of value shopping, and perfectly executed delicious AND nutritious meals. Excellent job!
Thanks! Glad you enjoyed it!
I appreciate that you showed your groceries and how you used them to prep and prepare meals. Your explanations are clear .
Thanks! I'm glad you enjoyed the video!
Same here, so simple without 20 impossible ingredients. ❤
Ok I’m loving your videos. Store to table and all that is in between . Appreciate you!
Thanks so much! I'm glad you're enjoying my videos!
I love your organized, step by step explanation, starting with your grocery haul and working your way through prep, including recipes! Thanks for a great video!
You're welcome! I'm so glad it was useful!
You are such an inspiration for others. Thank you for sharing😊 Btw, dried beans are cheaper, tastier, more nutritious and yield lots more than canned beans. Tips for cooking dried beans and legumes: presoak and rinse the dry beans each day for one to three day before cooking. Bean soup or just plain beans can feed a large family.
Thank you! And yes, dried beans are great! I love that you can control the sodium level too!
This was my probably favorite video of yours well done
Thanks so much! I'll try to do more like this in the future!
Great video❤
Thanks for watching!
Great video! I'm relatively new to wfpb eating. Everything you made looked delicious!😊
Thanks! Glad you enjoyed!
Hi and thank you for this prep with recipes.😊❤
You're welcome! 😊
I just discovered your channel and subscribed. I’m also a Show Me state gal. I need to look at our local Aldi for tofu as I’ve never seen it at ours. Thank you for this helpful and informative video.
Well hello neighbor! Thanks for subscribing! Glad you enjoyed the video 😊
Hello, thank you, I loved the video. If you leave the avocado seed in the guacamole it doesn't turn dark, blessings
Yes, I've heard that, but I always forget to try it! Thanks!
Wow, very thorough, thank you! Subscribed.
You're welcome! Thanks for watching and subscribing!
Awesome video! So glad i found it!
Thank you! Glad you liked it!
Amazing video!!! 😍 Thanks so much!
You're welcome ☺
Great video 👌. My favourite was the rice and bean casserole. I live in Australia and our Aldi store has very few fresh items in containers, so the bulk of fruit and veggies you can pick what you want.
Interesting! Yes every Aldi is a little bit different, but every one I've been to around here has all the produce in containers or bags. Glad you enjoyed the video!
This was awesome! I love your content! 🎉❤
Thanks! Glad you enjoy it!
Thank you so very much for doing your channel; I am easily daunted by this cooking style, but you seem to make it more do-able:-))
I really appreciate your instruction!!
Thanks for the nice comments! I'm so glad my channel has been helpful!
Awe, you are very welcome!!
Very glad you are here👌
I love these videos! Great ideas and execution
Thanks! Glad you like them!
Thank you very informative
You're welcome! Thanks for watching!
Wow, I love ALL these recipes! We do a lot of Tex Mex bowls, but I esp love the idea of batching that casserole!
So glad you enjoyed it!
This is very helpful and I love all the colourful healthy food 🌱🌱🌱
Thanks! Glad you liked it!
Love this!! Thank you for the inspiration.
You're welcome! Thanks for watching!
Thanks for this video. I shop at Aldi’s regularly. I have moved to anti-inflammatory whole foods over the last two months and I appreciate the recipes.
You're welcome! Congrats on two months of whole foods, that's great!
Can I ask what you ate following for your anti- immflamatory please.
I'm now trying to switch to plant based food. Thank you
Sugar and red meat are highly inflammatory so avoiding them and processed foods is important. I have gotten so much great information from another UA-cam channel, Healthy Immune Doc. Dr. Liu has so much info on what foods are anti inflammatory as well as supplements. I take her information and then find recipes on channels like this that incorporate those foods. There are also good recipes for smoothies that help boost your immune system I fill a blender with 2/3 kale, spinach or broccoli, a banana, cup of almond milk, a T of chia seeds and ground flax and ACV and two cups of mixed berries. There’s lots of helpful info and recipes on you tube.