Lorna's point on depression, nowadays I think you experience that when you're younger, I think it's also brought by the fact that most of us are forced to grow up and take care of ourselves way younger than normal.
Maybe one time show us behind the scenes of how you shoot or what it takes to bring us the show.....Show us dearies....some of us are into such details. Thanks
Alcohol sedates, that's why you black out and alot of people confuse that with "deep sleep". Sedation is not sleep. It also affects the strength of the waves generated by your brain during sleep that help with memory that's why we have Korsakoff dementia in chronic alcoholics.
@@CAROLINE2438 🤣🤣🤣 don't you still wake up feeling tired after a night of drinking? If it were real sleep, you wouldn't even wake up with a hangover as sleep also has healing properties. Some people also take cannabis for sleep, same wozzap! 🤣
She's exactly like me, especially in class or formal settings (I am very reflective and when I eventually open my mouth what I say is profound - not my words)! This is because I like to present a different perspective that I feel is lacking in the conversation.
Ivy is me 100% 😂! I listen, internalise, decide on how to frame my point of view with the most appropriate words so that there's clarity. Got it from my dad though!😂😂
Shiks! I have the knee thing. My 6year old heard the crackles during squats and he was like, mum, what is that? I say it's my knee. He goes, "I think you need to see a doctor". 6 year old y'all!
CFU stands for Colony Forming Units. It's the unit of measurement for microorganisms or how they are enumerated, cause they grow in colonies. So the higher the CFU, the higher the number of probiotic bacteria in the product. #IamAFoodTechnologist😊
I used to hate Mondays... but not it's my favorite day of the week because I have over25 episodes and money Mondays to look forward to... Great episode !
I really enjoyed the conversation. I can relate to some of your points at 26. I was also in the bandwagon of 30 years is so old. I think society has made us believe that by 30 years one should be at a certain level in life such that when you near 30 you even get scared.
I love you guys so much!!!! 1. an episode with your parents/guardians etc. On how y'all have changed/whatever topic you pick really 🤷. 2. Dating in your 20s Vs 30s 3. How to navigate financial-gap friend ships
Yaaani I have watched this channel from day one and how you guys have almost similar fashion sense.....today shikie and lornzie have animal prints ..Jules and ivy with blue jeans and white tops ....🔥🔥🔥 sheeeeeeesh 🔥...
I Love the way you all look put together!! It's Something that shows one's Psychology!! Amazing episode! Prayer /relationship with God, helps me a lot to deal with anxiety!! Thanks ladies 🤗🙃
This is a very enlightening episode. I totally agree with your points. I would say that for me, I have learned how not to take things serious and let go of things I cannot control. However on the other side of this coin, I know what I want, I am not scared to ask for what I want and I know what my priorities are. This applies to all situations I am approaching. I also have boldness, without being rude, when I have a conversation. I said what I said mentality. Keep up the great work Queens
Right now i wish i would like today discussion more the 10 times... I have really enjoyed it and i relate alot with what you guys are taking about but in my 30's my number one struggle is how my body changed after have my 3 kids.. From Boos, tummy and how to dress my new body has not been easy. Love the show and you are all looking amazing..
I love these girls! Authentic, mature conversations and so relatable. Thanks for the enlightenment about probiotics, kindly consider doing a segment on self care(diet, exercises, supplements for over 25/30) you could have an expert as a guest. ❤
Have you ever heard a powerful sermon that prompted you to want to change your ways? These beauties have just made me feel so. I've tapped lots of knowledge. You guys are just the best.
Jules, your mom is so awesome, I love that parting shot 😍 life comes in seasons, a time to reap a time to sow, a time for drought and a time for surplus.. Love it ❤️ I'm with Lorna, I'm also aware of my feelings, emotions and moods in my 30's. OMG, this takes me way back to kc, napoleon days 😂😂 missing classes. Omg, wth. Drinking all week or weekend n no hangover. All my health issues that started in my 30's have disappeared since I started eating more healthier this year and seriously exercising 5days a week. Can you girls please do a full episode about supplements women should start taking in their 30's? Also seeds, I read somewhere about seed cycling
Guys, when you start gyming is when most of your physical traumas you've gone through in life surfaces. You mostly need constant muscle therapy( which muscles are 80%of your body) to get your muscles worked on to reduce tension from daily stresses of life. It's like getting your body serviced the way you get your car serviced. Let me know if I can help with some of these physical discomforts.
This was an interesting topic, I have noticed that I'm more aware of my limitations, I am more conscious of what I do not know and it humbles me, I was abit too cocky in my early 20s
Nice stuff... Truth be told we have evolved and it's high time we appreciate that fact and work around it to ensure our bodies don't disintegrate so fast.. So, one exercise is paramount, what we feed our bodies, and how we relate to life situations (mental health matters). And to emphasize exercise should be specific and with the right instructor. Also wished to come on board as a physiotherapist to talk about how our body reacts to exercise and how best to ensure best outcome.
When Jules talked about sleep, she reminded me of a Netflix movie called “Awake”. If y’all want to know what happens if u don’t sleep then u better watch it. Thanks Over 25. Keep talking to us❤️❤️
I totally relate with alot that you've shared. Especially the healing part, it takes longer to heal now than before. Example, when you brush your teeth and accidentally hit your gum, the pain used to heal in half a day before. It took a whole month to heal this year!! I just turned 30.
I'm in the 25-30 range and I already relate with a lot of the things mentioned. I'd definitely say metabolism starts slowing down at 25 cause now I can see the effects of my diet compared to before. I worry about the future (good stress) and I'm more aware of my emotions now. I guess this will only keep getting better. I already feel 40 but after this episode I'll start enjoying my youth more 🤗
I am very impressed that you guys realise colonialism has such a great effect on Kenya. It is really bad in kenya compared to other countries. The Muzungu effect is very strong till today. How Kenyans react to the white man compared to the local person/people.
As for me having worked in hospitality they ain't shit I had that mentality but after serving and observation I can say there's nothing special about them
I am also lactose intolerant and I was shocked to learn that in my thirties though I used to have problems kitambo, I just couldn’t pinpoint the exact source of my misery. The way I love milk. Now I love it from a distance or mixed with cereals. Also , I was relieved to know that more than 60% of the world population is lactose intolerant and it for sure gets worse with age. Anyone experienced bloating after eating banana? I do and I am like What is that even🤷♀️
Walter Rodney's 'How Europe Underdeveloped Africa' explains how capitalism came to be. Africa did not just happen, centuries of imperialism and colonialism dealt the continent bad/unfair cards.
Jules needs a radio show! She has the talent for it!
I really miss their podcast 😭
Fr👌👌
She needs to join Joan and Lydia on TMI podcast😍
Julie is suchhhhh a vibeee !!!!!!!
I love how you guys lowkey affirm each other with small gestures ie fixing hair, quick touches here and there.
We love to see the sisterhood
Yeah!!!
So beautiful
I know, awesome friendship
This!
The second I turned 30, my metabolism was like..."Aaaight imma head out" 😂😂😂
Facts no lies told. My metabolism was like we had a good run. But my time with you is over. Good luck hehe.
Hahaha same boat.
My weight has refused to reduce🤣🤣 And I eat almost nothing aki
When Ivy Said, ‘It’s like your 20’s but with money now’, with her legs crossed staring at her nails… wauuu 🤑🤑
I know!!...That hit different 🤣🤣
I felt it
Her voice damn
Lorna's point on depression, nowadays I think you experience that when you're younger, I think it's also brought by the fact that most of us are forced to grow up and take care of ourselves way younger than normal.
I second you
I third you
I fourth you! Go forth!
Yes
True. Everything she said I'm going through that in my 20s.
When Jule's said under 25 ....i was like if you wanna talk to me, talk to me direct
😂😂😂😂
🤣🤣🤣Stop going through the corners..
🤣🤣🤣🤣🤣
Don't go through the corner Jules😂😂😂😂😂talk to meeeeee!
😂😂
Every Monday morning ,an over 25 episode is part of my breakfast, and I'm always checking for Lornzie's outfit, coz this babe!!!
Bytha this lady maaaan!!!!whole snack
Before I continue Can I just say Jules Looks all types of Peng!!!❤
I just turned 30 a few days ago and let me tell you I AM AWARE OF EVERYTHING AND EVERY ENERGY AROUND ME!! WEEEEHHHH
Maybe one time show us behind the scenes of how you shoot or what it takes to bring us the show.....Show us dearies....some of us are into such details. Thanks
Check out their instagram
@@joycemburu8041 thanks...
Lorna’s sense of style! Please share your top plug! Killing it.
Jules is so knowledgeable on so many topics. It's so nice. I love this episode
Ivy's boots are very beautiful and classy and everything else in that group of words🔥🔥❤️❤️😅😅
So happy to be among the first one's here...I'm under 25 but without these episodes I don't think I'd be as woke 💕💕love love you!!!
same here🥰
Alcohol sedates, that's why you black out and alot of people confuse that with "deep sleep". Sedation is not sleep. It also affects the strength of the waves generated by your brain during sleep that help with memory that's why we have Korsakoff dementia in chronic alcoholics.
Ati what now??? 😲
Tell me more😂😂😂I thought I have been deep sleeping all this time...
Wueeh, people are so informed in here🤔❤️
@@CAROLINE2438 🤣🤣🤣 don't you still wake up feeling tired after a night of drinking? If it were real sleep, you wouldn't even wake up with a hangover as sleep also has healing properties. Some people also take cannabis for sleep, same wozzap! 🤣
Yup!
I live for Ivy's deep voice ❤🗣🔊
I wish she could talk more today.i find it intriguing
I understand that Ivy is a good listener (sometimes I am just like…yoooo you’re over listening 😂😂) like she pays critical attention. It’s so chute😍
I. Can't unsee it now😂
She's exactly like me, especially in class or formal settings (I am very reflective and when I eventually open my mouth what I say is profound - not my words)! This is because I like to present a different perspective that I feel is lacking in the conversation.
Ivy is me 100% 😂! I listen, internalise, decide on how to frame my point of view with the most appropriate words so that there's clarity. Got it from my dad though!😂😂
It's such an admirable trait, trying to copy that!
Best take away, "if you say you're old, you will be old" by Jules.
I just loooove how Jules is informed...
I have had white hair since I was 19 ,and I used to be told traditionally, it's a sign of wealth.
The girl on the right is so pretty!true definition of black beauty ❤ great discussion.
Shiks! I have the knee thing. My 6year old heard the crackles during squats and he was like, mum, what is that? I say it's my knee. He goes, "I think you need to see a doctor". 6 year old y'all!
CFU stands for Colony Forming Units. It's the unit of measurement for microorganisms or how they are enumerated, cause they grow in colonies. So the higher the CFU, the higher the number of probiotic bacteria in the product. #IamAFoodTechnologist😊
I used to hate Mondays... but not it's my favorite day of the week because I have over25 episodes and money Mondays to look forward to... Great episode !
I really enjoyed the conversation. I can relate to some of your points at 26. I was also in the bandwagon of 30 years is so old. I think society has made us believe that by 30 years one should be at a certain level in life such that when you near 30 you even get scared.
I love you guys so much!!!!
1. an episode with your parents/guardians etc. On how y'all have changed/whatever topic you pick really 🤷.
2. Dating in your 20s Vs 30s
3. How to navigate financial-gap friend ships
The last I like best.
Lo! So much to relate to.... knees, sleep, and metabolism issues....and the level of awareness. Thank you, ladies.
Yaaani I have watched this channel from day one and how you guys have almost similar fashion sense.....today shikie and lornzie have animal prints ..Jules and ivy with blue jeans and white tops ....🔥🔥🔥 sheeeeeeesh 🔥...
I Love the way you all look put together!! It's Something that shows one's Psychology!! Amazing episode! Prayer /relationship with God, helps me a lot to deal with anxiety!! Thanks ladies 🤗🙃
The summary by Jules was so good! Life is made of seasons. Thank you.
Am glad I found this channel the most unique channel I can listen to you over and over again,am almost turning 30 ,
My spiritual awakening happened to me this year once I hit 30,iam so grateful for this channel
Very true.its happening
Mine is actually hitting now that am 20 I've been feeling left out but seeing your comment and this video it's not that bad
Me too we should get coffee ☕ and catch up on the journey
Let's meet up guys @zipporah @Rose @Mitchell
This is a very enlightening episode. I totally agree with your points. I would say that for me, I have learned how not to take things serious and let go of things I cannot control. However on the other side of this coin, I know what I want, I am not scared to ask for what I want and I know what my priorities are. This applies to all situations I am approaching. I also have boldness, without being rude, when I have a conversation. I said what I said mentality.
Keep up the great work Queens
Right now i wish i would like today discussion more the 10 times... I have really enjoyed it and i relate alot with what you guys are taking about but in my 30's my number one struggle is how my body changed after have my 3 kids.. From Boos, tummy and how to dress my new body has not been easy.
Love the show and you are all looking amazing..
I love these girls! Authentic, mature conversations and so relatable. Thanks for the enlightenment about probiotics, kindly consider doing a segment on self care(diet, exercises, supplements for over 25/30) you could have an expert as a guest.
❤
Have you ever heard a powerful sermon that prompted you to want to change your ways? These beauties have just made me feel so. I've tapped lots of knowledge. You guys are just the best.
Jules, your mom is so awesome, I love that parting shot 😍 life comes in seasons, a time to reap a time to sow, a time for drought and a time for surplus.. Love it ❤️
I'm with Lorna, I'm also aware of my feelings, emotions and moods in my 30's. OMG, this takes me way back to kc, napoleon days 😂😂 missing classes. Omg, wth. Drinking all week or weekend n no hangover.
All my health issues that started in my 30's have disappeared since I started eating more healthier this year and seriously exercising 5days a week.
Can you girls please do a full episode about supplements women should start taking in their 30's? Also seeds, I read somewhere about seed cycling
I always admire Ivy's body, surprised to hear she has body issues.
This was just the best conversation to watch at 27!
Thanks girls!
Also Jules, that's the best parting shot!❤️❤️❤️❤️
I will be 31 in a few days and i just have to say this episode hits different. I relate to so much already. Love you ladies.
Reporting for my weekly dose of therapy and learning.🌻🌻💚💚
Guys, when you start gyming is when most of your physical traumas you've gone through in life surfaces. You mostly need constant muscle therapy( which muscles are 80%of your body) to get your muscles worked on to reduce tension from daily stresses of life. It's like getting your body serviced the way you get your car serviced. Let me know if I can help with some of these physical discomforts.
This was an interesting topic, I have noticed that I'm more aware of my limitations, I am more conscious of what I do not know and it humbles me, I was abit too cocky in my early 20s
Nice stuff... Truth be told we have evolved and it's high time we appreciate that fact and work around it to ensure our bodies don't disintegrate so fast.. So, one exercise is paramount, what we feed our bodies, and how we relate to life situations (mental health matters).
And to emphasize exercise should be specific and with the right instructor.
Also wished to come on board as a physiotherapist to talk about how our body reacts to exercise and how best to ensure best outcome.
The little things we look forward to, Monday mornings with over 25 🔥.
Ivy it's "he who increases knowledge increases sorrow" something along those lines
I used to think 30 was old until I relocated abroad.65 is considered young 🤣Life begins at 40.
I love everything about this conversation , it’s fine to embrace you . I love listening to you all w
I enjoyed and loved this episode. I will say this will all sincerity you guys make my Monday's
Phenomenal and insightful episode as always. Cheers. 👏 🙌
Y'all like my big sisters...I learn alot from you💕
Wee.. Monday mornings have changed due to these videos. Thanks guys.
I really loved this episode. Wonderful advice at the end. Thank you
When Jules talked about sleep, she reminded me of a Netflix movie called “Awake”. If y’all want to know what happens if u don’t sleep then u better watch it.
Thanks Over 25. Keep talking to us❤️❤️
My take home today is life comes in seasons, that's a really great lesson
Yes to the episode on recurring yeast infections!😩
Must be nice... to the under 25 watching this!!! Wish I had such material when I was younger... I love you guys
Great episode as always I relate with everything. I would love an episode with the parents/guardians.
Am 25, am happy I just got to meet these beautiful ladies, I can't wait.
Love!Love! Love! Thats all you deserve guys.Lovely content
It's been three days since I started watching.i must say that ya'll are awesome.wholesome and funny too
Tell them Jules! It is time us privileged Kenyans sat in the truth of our privilege!!!
I love all of you so much ❤️❤️
Kindly do a video on the things you manifested that came true...
God bless you!
Jules working on her empathy got me on the floor 😂😂
Very deep ladies! Soooo deep! Regular watcher.
Jules Jules🙌🙌 Awesome video. I thoroughly enjoyed it.
My friend Olivia and I are the craaaazy ones, I can't imagine us being the first ones to have families 😂😂😂but it would really be nice 😊
I really really love this episode. Thank you
With youuuu Julz on how life hits harder!!!!!!!!!!!!
A whole episode about Insurance, please!!!!
I just turned thirty. Yaani I was nodding to all the points. Thirties are your glow up years. I love it here already!
I totally relate with alot that you've shared. Especially the healing part, it takes longer to heal now than before. Example, when you brush your teeth and accidentally hit your gum, the pain used to heal in half a day before. It took a whole month to heal this year!! I just turned 30.
I am in this situation now and the pain reminds you every morning
As an early 30 ooman, I want to apologise to anyone I called old when I was twedi... poleni please, I didnt know time was moving😭😭😭
Me too 30`s are the ghetto
WHY DO YOU SOUND REGRETFUL
@@briankenyan1799 I hate it when I have to explain humour😑
😂😂😂 aki same.
Hahahh
Waauuuu had to watch this episode during my work break. Here for iitttt.
I really love this, how i wish i had friends like you guyz
Jules is so knowledgeable.
You girls are our big sisters❣️❣️
Good episode! I enjoyed, laughed and related. Thanks Y'all!
You guys make my Mondays💯
I'm in the 25-30 range and I already relate with a lot of the things mentioned. I'd definitely say metabolism starts slowing down at 25 cause now I can see the effects of my diet compared to before. I worry about the future (good stress) and I'm more aware of my emotions now. I guess this will only keep getting better. I already feel 40 but after this episode I'll start enjoying my youth more 🤗
I am very impressed that you guys realise colonialism has such a great effect on Kenya. It is really bad in kenya compared to other countries. The Muzungu effect is very strong till today. How Kenyans react to the white man compared to the local person/people.
ua-cam.com/video/2WA30zAsh_A/v-deo.html
Thanks 😊
True,,not like west africa or south Africa,,
As for me having worked in hospitality they ain't shit I had that mentality but after serving and observation I can say there's nothing special about them
I loved the segement at the end when Ivy screamed, ‘Wait!’. That caught me by suprise. It was soo funny 😂
I am also lactose intolerant and I was shocked to learn that in my thirties though I used to have problems kitambo, I just couldn’t pinpoint the exact source of my misery. The way I love milk. Now I love it from a distance or mixed with cereals. Also , I was relieved to know that more than 60% of the world population is lactose intolerant and it for sure gets worse with age.
Anyone experienced bloating after eating banana? I do and I am like What is that even🤷♀️
We have the same troubles I dont even eat avocado 😭🙄
I bloat all the time aki niko na shida mimi
Walter Rodney's 'How Europe Underdeveloped Africa' explains how capitalism came to be. Africa did not just happen, centuries of imperialism and colonialism dealt the continent bad/unfair cards.
So much to learn from this talks❤️
Awesome discussion ladies 💯💯💯💯
Yes I feel inspired... thankyou
Aah.. This was really nice. Positive vibes
Entertaining, informative - enjoying every bit of your content😘
I love it when you digress. I learn a lot
When Julia called out capitalism and colonialism....Whew! I didn't think I could like her more.
I really loved the parting shot 👏🏽👏🏽 such a great video damn
I’m 20 and I’ve taken alot of notes from this✨
Love you guys and this episode!...look at me watching a 4 min 30 sec ad to support my girls 😅 P.S. the subtitles! #grateful P.S.S. Free makeup #yasss
I love your mum Juls. I love you girls biggest fan from Glasgow. I always look forward to this Monday morning ❤️❤️❤️❤️
Great advice from mama Julia. ❤❤
I enjoyed this episode soo much..l panic on the thought that in 2 years I will be 30...gotta fix my lifestyle especially on getting enough sleep.
Turned that this month and I can relate to almost everything.The mbui (white hair)is real!also cheers to self awareness 🥂.
Wow...these days I just end with our show was lit again! Wil pass by for my make up.Thanks
If I could give this a thousand likes,I sure would. Love you guys🤗