THE BEST GLUTE WORKOUT | MDJ + LITTLET

Your favourite duo has made their way to UA-cam!
Literally one of my besties inside and outside of the gym and can't wait to share more long form content with you all!
Hope you enjoy this glute focused leg day - give us a tag on IG if you give a try or drop a comment below!
TRAIN WITH ME: littletapp.com

[@lucasvarley9764]

Intense and fun exercise to build those glutes! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.

[@littletfitness]

hiii I have not tried that diet ! currently right now im not tracking my food but starting the 15th of April I enter into prep for my competitions this year

[@unicornvloggers50]

B stance rdl hip thrust 4x8-10
Bb hip thrust 4x8-10
Bb rdl 4x10-12
Leg press 4x10-12
Db sumo squat pulses 4x10
Bss 4x10
Db b stance rdl 4x10

[@rafaelsmith5411]

That's very creative, intense and fun exercises. Great Video Taylor!!👍🏾👍🏾

[@littletfitness]

Thanks so much!!

[@rafaelsmith5411]

@@littletfitness You're welcome!!

[@martsharpe709]

happy easter , lets do brutal leg day. lets go

[@littletfitness]

happy easter ! hope you had a great weekend

[@Mikemonoa-hz2rz]

You kids remind me of my daughter working out hard 😊

[@tyreesetjjoyner1995]

Good video. Continue on your road on getting the silver play button

[@littletfitness]

Thank you, I will

[@ajcuevas_]

toronto's finest 👌

[@littletfitness]

appreciate you !

[@claudiacabrera434]

Little T how many exercise are considered for a routine? I think you guys did 6 in this one

[@littletfitness]

usually 4-6 can be a typical workout routine

[@notestolisa]

You guys chose violence today huh 😅😮‍💨

[@littletfitness]

LOL Maddie did for sure !!

[@chulzzz99]

What song is this?