SHAKE for 5 mins every day and FEEL the transformation: FUN Somatic Dance Daily Energy Reset!

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 41

  • @tamaranazon
    @tamaranazon  9 місяців тому +3

    🌟 Join my online Healing Dance Sessions: www.move.danceandmovementtherapy.com/

  • @Iloveflowers2024
    @Iloveflowers2024 11 днів тому

    This is brilliant. I love it.
    Thank you!
    It feels good to move.
    This is my 3rd day doing this.
    I feel tingling all over my body when I'm done. More relaxed after.
    I'm in my living room alone, I can do whatever! Right!
    Lol. 😂
    I have had hip joint surgery a year ago and knees surgery several years ago. I still have different pains in different body parts. Arthritis, It's chronic. Emotional blockages, trauma, I'm guessing. Unhealthy food choices too. 😉
    I am making changes.
    trying different things to release tension, negative energy, to heal.
    Massage, reiki.
    I am hoping this shaking and dancing will release some stuff.
    You're awesome.
    I have subscribed! ❤

  • @gabrielcebria1887
    @gabrielcebria1887 9 місяців тому +12

    That's so cool! Never thought of shaking as healing. Also fun!!

    • @tamaranazon
      @tamaranazon  9 місяців тому

      Yes it’s an incredible tool!!

  • @miesmilan
    @miesmilan 7 місяців тому +5

    Shaking was so much fun and healing at the same time ❤

  • @JanelPutin
    @JanelPutin 2 місяці тому +1

    Please keep making these videos! ❤❤❤

  • @Love4kittens-Fostering
    @Love4kittens-Fostering 9 місяців тому +3

    That was so much fun😃 I'm feeling better! I'll do this every day🤗

    • @tamaranazon
      @tamaranazon  9 місяців тому +1

      YAS im so glad it was helpful!! 💙💙💙

  • @deanna16_
    @deanna16_ 6 місяців тому +2

    I LOVE IT❤ i dont remember when I was dancing like that last time cause I always feel so shy

  • @KathleenBlanco-t1b
    @KathleenBlanco-t1b Місяць тому

    It was so much fun

  • @birdseyetarot
    @birdseyetarot 9 місяців тому +4

    Yesss more and more videos please ❤❤❤❤

    • @tamaranazon
      @tamaranazon  9 місяців тому +1

      🤗Thank you for the support I really appreciate it!! Hugs 💙

  • @robertmic8601
    @robertmic8601 9 місяців тому +4

    Thanks so much - i was feeling quite down and my shoulders were super tight- just 5 minutes of this and I feel much better - I’m going to it again!

    • @tamaranazon
      @tamaranazon  9 місяців тому

      So happy to head this!! 💙

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 Місяць тому

    Wonderful ❤thank you very much

  • @lorenagarciadance78
    @lorenagarciadance78 5 місяців тому +2

    Hi. Love your video. just subscribed. I love this feeling too. You do it amazing. Must been doing this for long time I take it? And you are so right. when shaking, you feel refreshing, energized, empowered, feel like all the negativity has been released. Just one thing I must say you should try here. is like tutorial how to do vibrations like that. I know the more power you add to it. like giving it all your strength in the vibration, shake, it is even more powerful. So can you try it? and all angles like rotate for little while to see how the knees are, if you keep it straight or bent, and how to keep it going strong consistent. Hope you can do all this soon. much love.

  • @izabela.lupicka
    @izabela.lupicka 6 місяців тому +1

    Love it! Many thanks for that

  • @holyholyzeddd
    @holyholyzeddd 4 місяці тому

    Feeling so blessed to have found your channel! This is such important unspoken work that can be so healing. Thank you ❤️

  • @KhaidemSharmeliDevi-z6d
    @KhaidemSharmeliDevi-z6d 2 місяці тому

    Thank you 💛

  • @Shaiyene
    @Shaiyene 9 місяців тому +1

    So thankful you make this amazing, insightful content! ❤

    • @tamaranazon
      @tamaranazon  9 місяців тому +1

      It’s my pleasure!! 💙

  • @EdenSinger
    @EdenSinger 8 місяців тому

    Thank you for this, I appreciate your channel so much 🙏🏻💗

    • @tamaranazon
      @tamaranazon  8 місяців тому +1

      It’s my pleasure I’m so glad you appreciate it! 💙

  • @AnnaSdk-ug2jv
    @AnnaSdk-ug2jv 9 місяців тому +1

    So excited to try😊Thank you so much

  • @briiibrii8606
    @briiibrii8606 7 місяців тому

    This was soo helpful thankful this let more of my stress out then doing meditation !!

    • @tamaranazon
      @tamaranazon  7 місяців тому

      Beautiful im so glad to hear it, shaking is powerful!

  • @katherine_art05
    @katherine_art05 8 місяців тому

    ❤ thank you!

  • @Linneyya
    @Linneyya 9 місяців тому

    Loving this so much!!!

  • @glorial1017
    @glorial1017 6 місяців тому

    Hi, I just found you and I already love you. Thank you for your videos, I'm saving them on my youtube playlist so I can watch them over and over but with this video, it doesn't have the "save" option, please help.

  • @LILO12391
    @LILO12391 9 місяців тому

    ❤ wonderful experience! Is it possible to find a playlist with your used songs? Love from Belgium

    • @tamaranazon
      @tamaranazon  8 місяців тому +1

      That is a good idea, I will create one asap!

    • @LILO12391
      @LILO12391 8 місяців тому

      @@tamaranazon Looking forward to that !! 😍 Thank you! 🙏🏾

  • @clararoumany8651
    @clararoumany8651 9 місяців тому

    Make a video about kinesthetic empathy

    • @tamaranazon
      @tamaranazon  8 місяців тому

      That could be cool for sure :)

  • @katherine_art05
    @katherine_art05 9 місяців тому +1

  • @brubunce
    @brubunce 4 місяці тому

    🫶🏻✨

  • @yellowclouds
    @yellowclouds 9 місяців тому +1

    thank you so very much 💞🙏🏽✨