DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)
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- Опубліковано 4 жов 2024
- In this video I take you guys through my first ever triple training day. It consists of a 5km run around home, a 40km ride through Currumbin valley and a brutal legs workout at gym.
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For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
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You looked like Mark Webber in the cycling shots! 😅 I am no full time athlete, quite the opposite actually and at 36, I've just started to hit the gym. I hope to become a hybrid athlete one day and guys like yourself and Nick inspire me a lot! Keep doing God's work mate! Cheers!
I would like to see more videos like this. Thank you for inspiring me Tommy! Keep it up man! ✌🏻
More to come!
Good content brah 👍🇨🇦
TY!
Because of your channel I started hybrid training....I was runner and ⚽ player...my pb in running was 35:56 10 km and 16:54". 5 km....your body strength and and stamina are insane.... greetings from Greece!
Can you film a video about how noobs can get into cycling?
Good music, good content! Like your vibe!
Lots of love bruhhh ❤️❤️🫂🫂
Absolutely loved it ❤️❤️🔥🔥
Love the content tommy, love the day in the life’s keep it up 🔥
Thank you! Will do!
buzzing on the video legend! Keep the fire content coming!
Appreciate it bro!
Great to see a full day with everything wrapped in. Awesome vid! 🤘Do you need a nap during the day with all that workout? 👀
You are amazing ❤❤
What earbuds are you using here mate?
Loving the work, Sending love from Townsville!
Run bike swim. Nice you did a triathlon, in reverse.
😂 no tri training yet just enjoying the process of learning to ride.
33kph solo 40km is super solid mate. Some people struggle to transfer fitness from running but doesn't seem an issue for you.
Which magnesium do you recommend for hybrid training? Love the vids!!🔥
You're an animal bro.
good
Garmin model ?
What temperature do you have in Australia right now to run without shirt?
It’s around 22-24 degrees celsius at 5am
wait man, you dont swim???
Not yet but soon!
Where are the sexy sunnies from mate???
Oakleys mate
@@tommynewell the ones off the bike?