How to Find a Powerlifting Coach
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- Опубліковано 24 лип 2024
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Sean with beard = smart
Sean with no beard = absolute meathead in the gym
That setup is cleaaannn! But the video is even better
Sean, you will make incredible podcasts! I definitely will listen to all of them.
Very informative video, all of the knowledge that coaches put out there is very well appreciated !
This video is complete and accurate af. Thank you Sean
As a novice powerlifting coach, this video has served as a uniquely beneficial roadmap. Thanks Sean!
You are spot on, just had to let go of my first coach because he was holding me back. Back to coaching myself and expecting to crush records at my first comp in February.
“10 commandments of coaching”
awesome video dude, well done.
Solid video
Thank you, Nicholas
I already heard you say before that you're inspired to bring out videos frequently but where are they?? Haha. Kidding aside. Thank you for this 💪
Good stuff Sean
Sean’s our favorite
thanks papi
Awesome video
Dope video 💪🏾💪🏾
I'm sorry I don't know who this jawnee candytoe is. I only know bald god
Any chance you could do one of these for people who want to coach themselves? I'm guessing a lot of the same principles would apply. For example is it a good idea to self coach if you have the sports science background and strength and conditioning background you mentioned, or if you haven't done that well with previous outside coaching? Or is having an objective point of view usually preferable (like when you were coached by Joey even though you were coaching high level lifters and already knew what you were doing). The only currently self coached lifters I see who are relatively successful right now off the top of my head are you and Candito (I'm prob missing some obvious names here but I dont have a current list of everyone who is self coached). Thanks
This was a really interesting video and it was very informative. I feel like I learned a lot from this. For that coaching point you made, #9, I definitely think that is true with the raw powerlifting scene. I'm not really kept up with the equipped lifting scene, so I don't know for equipped. To draw to a somewhat similar sport (although weightlifting trains for power and powerlifting trains for absolute maximal strength), I think it's interesting though how olympic coaches in the East pretty much are almost never actively lifting and their athletes are at the top! Obviously this is a powerlifting-specific video so I don't mean to go off on a tangent here, but I think it's interesting how it's different for weightlifting. What do you make of this? I feel like I watch weightlifting videos all the time and I've never seen any videos of the Romanian or Georgian head coaches actively lifting alongside their lifters.
Thanks for the information, Sean.
Probably due to the weightlifting prime being drastically shorter + frequency is significantly higher. Guys like LS Mcclain can be around the top of the sport for decades (if he started the sport earlier) with a normal programming structure. That's simply impossible with weightlifting.
Hey Sean. I have a question. Can you be a good coach with no formal background, but have a lot of knowledge on powerlifting through self research.
Or do you think coaching can work well if the coach only is really good at programming, and then only do programming for example.
We need a colab between sean and candito
Called it
@@samthelad4313 yessirrrr
Thanks for the video. Audio was a bit quiet though
RIP Blake
I sent message from days ago how can I get on a program with you?
I love you
🔥1️⃣0️⃣0️⃣😎
Will you be at the rescheduled collegiate nats in November?
No sir
Lookin like the dudes from The Lonely Island song "The Creep"
How do you know if you’re genetically gifted
Hey Sean I need a coach
Sorry I’m full
Seedman LMFAO
I believe Yury Belkin is coached by Sheiko
Yury is self coached
@@JackehTube ah ok, I think I saw some interactions between them in some meet footage, maybe game day coaching?
U and those glasses gone make me act up bro 🙄
Ngl, I had to look up the word impetus
Nice video! Reddit powerlifting is a toxic dump of bs
Can we get your “answers” to these questions. Like how you meet or fit into these criteria.
You know, that coach-client point makes me wonder. I don’t think my Coach is bad but it seems to be very stoic and professional and I know for a fact he seems more cool with other in-house lifters. I always thought it would be weird to be like “hey man, let be buddies!” but I can’t help but think about being less invested in. Full disclosure: I’m not awesome at this and am not gifted at powerlifting.
Probably even more reason to have a good relationship with a coach. What’s going to keep you in this sport is the support and reinforcement of loving the process.
@@seannoriega1024 First off, big fan and thanks for responding! I’d like your advice on my situation if you have some to offer. Can you improve a coach-client relationship?
I definitely think you can if the compatibility is there. Chemistry is the result of acting on the compatibility. So you should definitely have a talk about it with your coach. If it’s just a mismatch entirely, then I’d probably consider other options.
@@seannoriega1024 thank you very much Mr. Noriega! Please have a good evening.
@blaster Master You think it could be technic that could be limiting your progression?
How would one determine if they’re genetically elite? Or genetically lacking?
Haha, you would know
@@seannoriega1024 k I’ll just assume I am 😂
Nah but that’s honestly a good question. I could definitely make a whole video just on that
@@seannoriega1024 I would love that. I’ve done dives into the topic but I haven’t found one place where I could find an answer. It’s all been bits of information I used to deduce an arbitrary standard in my head. I only said I assumed I was because I’ve added 150 kg to my total in the last 7 months 😂 I would love to hear if an accelerated rate of progress like that would qualify someone, or if it is more of a continuation of a high rate of progress over a greater time frame. Also with the understanding that there is a ceiling, even though we don’t know where, with a persons strength; would someone who progresses quickly but falls off or someone who progresses slowly but makes it further be considered more “genetically elite”? We see 17 year olds deadlift 700 at a light body weight every few years but we often see their progress drop off. Would the person who deadlifted 500 at 17 but then goes on to reach a higher number than the aforementioned lifter be considered more or less elite?
@@natedude3488 Adding x total in y months and what that means depends on a lot of things. Training age, weight class, Dots score, etc. For example, if you've been training for only half a year / are SHW / 300 dots that doesn't have the same effect. Those people fall off because that clout chasing leads to injuries or lack of progress. Think about it, if you mostly just max out and don't have any back-down volume, how are you going to drive further adaptations? The clout itself can be limiting, as you and the people around you expect only crazy progress- when that slows down or ends, the psychological effects are probably horrible.
4th
My powerlifting coach lives 100m away from me (:
Aw Blake no :(
All I can think about is Larry wheels coach lol
How so
@@seannoriega1024 Larry’s is genetic elite and his coach had do some Louie Simmons style training lol and Larry progressed well
@@seannoriega1024 which showed that his coach wasn’t really the factor why he got so strong
iron your shirts man