How to Wake Up Early - The 5 AM Morning Routine | Try This For 21 Days - Swami Mukundananda

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  • Опубліковано 23 вер 2024

КОМЕНТАРІ • 222

  • @nilmanishyam3352
    @nilmanishyam3352 Рік тому +9

    2:04 early riser are successful, these types of video should be uploaded repeatedly so it will motivate us time to time

  • @AudioTruyenLangQue
    @AudioTruyenLangQue 9 місяців тому +5

    The clarity arrest our attention. The essence of spirituality put in digestible way. Great indeed swamiji

  • @orelord3222
    @orelord3222 Рік тому +110

    I JUST LOVE SWAMI MUKUNDANANDA'S VIDEOS HE IS SO CALM AND KIND

  • @narottamparida645
    @narottamparida645 Рік тому +41

    I've always struggled with mornings, but after watching this video, I'm excited to give waking up at 5 am a try. Your enthusiasm and energy are contagious, and I appreciate the practical advice you provide."

  • @sarladevi6186
    @sarladevi6186 Рік тому +10

    Where a lot of self proclaimed Saints , Sadhus or Swamis as they call themselves keep misleading people by telling stories of their greatness, people like Swami Mukandananda and some others are truly guiding people to make their lives better .
    Feeling grateful 😇

  • @germaineboatwala-sidhva1079
    @germaineboatwala-sidhva1079 Рік тому +7

    Loved it! ❤ thank you!

  • @hariharkripalu
    @hariharkripalu Рік тому +26

    This is so true. All of us are having bad habits of sleeping late night and using our phone any other devices in late night which effect our sleep. Swamiji had explained nicely how we could change our lifestyle of waking up early 👏🏻👏🏻👏🏻

    • @kisanverma8623
      @kisanverma8623 Рік тому

      😮😮😮😮😮😅😮 1:11😅 😮😮😮😮😮😢😮😢😮😮😮😮😮😮😮 1:10

    • @kisanverma8623
      @kisanverma8623 Рік тому +3

      😅

  • @subuvlogs4822
    @subuvlogs4822 Рік тому +15

    I m waking up at 4:30 am daily in the morning for last 13 yrs

  • @fomgev8205
    @fomgev8205 Рік тому +117

    ONE DAY I WOKE UP EARLY & READ A BOOK (Secrets of sanatan dharma) that changed my life for ever.

  • @Ky5-hari
    @Ky5-hari Рік тому +4

    Thankyou swamy ji
    I'm facing this problem
    I'm gonna work on it

  • @krishnatulsi4749
    @krishnatulsi4749 Рік тому +14

    We all value this subject greatly. In this video, Swamiji outlined how the early hours are among the nicest gifts we can give ourselves in life. Being raised in a Hindu Indian home, I too heard as a young child that we should awaken at the Brahma Muhurat, but after watching it, I fully understood the advantages of waking up early.
    It will be simple for all of us to view the rising sun and begin our days with lovely activities like indulging in meditation, having a positive self-talk, practising some yoga pranayam, etc. once we have persuaded our minds that getting up early is crucial.
    A crucial element that particularly appealed to me is Swamiji's counsel that we shouldn't disturb these gudgets two hours prior to going to sleep and two hours following rising up from the bed. Let it be; only then will everything fall into place. I am grateful to Swamiji for this lovely, priceless knowledge.

  • @meenachauhan3703
    @meenachauhan3703 Рік тому +22

    How beautifully Swamiji has rationalised the benefits of waking up early in the morning. All the reasons are very logically and scientifically explained!

  • @lalitadevi9954
    @lalitadevi9954 Рік тому +2

    Nice, thank you so much Swami ji🙏🙏🥰🙏

  • @pankajkumarmeena8455
    @pankajkumarmeena8455 Рік тому +5

    After watching diz video..i promise myself I wake up 4 am between 6 am..rest of my life❤❤❤

  • @vedanshisingh4440
    @vedanshisingh4440 Рік тому +39

    Being a teenager. Im doing yoga since 3 years and I'm really motivated to wake up early to do something big in life . Thank you. To swami ji and all the people in comment section for the motivation

  • @vidyagnair-wm5sk
    @vidyagnair-wm5sk Рік тому +2

    Thank u swamiji 🙏🙏🙏❤❤❤

  • @srilaxmiparsi7279
    @srilaxmiparsi7279 Рік тому +6

    Phone , social media is so addictive. Nice message to change life style like staying 10:39 late and addiction to phones. Waking up early feels so energetic and positive

  • @deepakgunda3197
    @deepakgunda3197 Рік тому +1

    Thank you swamiji

  • @lakshmanhalemani7440
    @lakshmanhalemani7440 Рік тому +3

    It's just Awesome ☺️❤

  • @Priyanshu1603
    @Priyanshu1603 Рік тому +2

    Thank you so much swamiji for this precious info. 🙏

  • @ashokpopli691
    @ashokpopli691 Рік тому +9

    Practical Swamiji Little challenge but purpose achievement Gratitude ❤

  • @thefatgirltales
    @thefatgirltales Рік тому +1

    Thank you.i wish I implement this to my life

  • @rutheeksha5578
    @rutheeksha5578 Рік тому +34

    I used to wake up really early but now I feel demotivated somehow. Watching this video helped me a lot. Thank you😊

  • @richasood956
    @richasood956 Рік тому +3

    Thankyou for sharing this valuable guidance I will do this guru ji I love your videos ❤❤very inspiring videos ❤❤ jai shri krishna radhe radhe ji Jai bholenath

  • @Ky5-hari
    @Ky5-hari Рік тому +4

    Before days i used to sleep early at 10:00pm & get up early in the morning like 4 or 5
    But today I'm sleeping like hell
    Sleeping early like 9 getup at 7
    Even thru day i feel 💤 sleep 😴🥱
    I don't know how to avoid this problem
    This morning i did the same😢
    I'm addicted to it

    • @KM-we1qs
      @KM-we1qs Рік тому +1

      Pls get chkd ur vitamin D levels

  • @ritusmitasethy4065
    @ritusmitasethy4065 Рік тому +1

    Thank you 😇

  • @nagarajnk7760
    @nagarajnk7760 Рік тому +1

    Thanku so much sir more inspection 🙏

  • @rajatkumarmahapatra7142
    @rajatkumarmahapatra7142 Рік тому +22

    I generally wake up 7am. This lecture inspires me to wake up early. I have learned the importants of two hours before sunrise, how to utilize these two hours properly and what precautions to take for the best use these precious hours.

  • @GanitRajbanshi
    @GanitRajbanshi Рік тому +1

    Grudev it was a great lession with motivationa sound love u from nepal🙏🙏

  • @jayRadharani1727
    @jayRadharani1727 Рік тому +1

    Thank you for this video😊

  • @sushilaluchoomun350
    @sushilaluchoomun350 Рік тому +1

    Thank you swamiji...precious as always...listening from Mauritius. Pranam

  • @BANDITAPRADHAN
    @BANDITAPRADHAN Рік тому +1

    Radhey Radhey ❤

  • @deepsran-s1f
    @deepsran-s1f Рік тому +1

    waheguruji
    waheguruji
    waheguruji

  • @Musicallyurs654
    @Musicallyurs654 Рік тому +5

    I love the way u guide us❤

  • @SS-bi1ol
    @SS-bi1ol Рік тому +1

    Awesome message... 🙏🏻

  • @simranchhetri7
    @simranchhetri7 Рік тому +3

    💗just addicted to swami ji voicee

  • @lalybhadran8189
    @lalybhadran8189 Рік тому +3

    🙏 Aum Namah Shivaya
    Thank u so .......much for this inspirational video 🙏🙏

  • @LaxmiPriyaJena-yx9jh
    @LaxmiPriyaJena-yx9jh Рік тому +2

    Thank you for the tip.. I will try it.. And I'll definitely tell the results.. 🩷

  • @subhamdas1477
    @subhamdas1477 Рік тому +4

    Thank you swamiji a lot for your most inspiring leactur. For early walking. 🙏

  • @vijayshankarshrivastava3280

    I appreciate ur advice.

  • @sengsoipomoung-le1jr
    @sengsoipomoung-le1jr Рік тому

    Thanku so much swamiji great advice

  • @robertamirtha4242
    @robertamirtha4242 Рік тому +6

    Swami Mukundananda's videos have a lot of insight that differs from other UA-cam channel videos. This one about waking up early and WHY is persuasive and I feel I will be getting up early because I understand the true beneficial reasons to.

  • @madhusmitadash6439
    @madhusmitadash6439 Рік тому +20

    It is a good habit to rise early in the morning, at least two hours before sunrises .That two hours can be dedicated for meditation, spiritual sadhana, yoga practice, reading etc . This is the time when we can plan better.This can be done going sleep early and making it a practice. wonderful video by swamiji.

  • @Abhik4117
    @Abhik4117 Рік тому +1

    Your video editing is awesome ❤🎉

  • @sivabala4128
    @sivabala4128 6 місяців тому

    Thank you Swamiji for giving great information jai srikrishna jai sriram🙏🙏🙏

  • @definitelyanshiii
    @definitelyanshiii Рік тому

    thankyou so much swaami ji 🙏🙏🙏

  • @hamintinidayal9307
    @hamintinidayal9307 Рік тому +18

    Really appreciate great practical advice, can be applied easily ❤

  • @vijayanpillai1076
    @vijayanpillai1076 Рік тому

    Thank you Swamiji😀❤️🙏

  • @mukeshkeshi4572
    @mukeshkeshi4572 Рік тому

    Thank you 😌 swami ji

  • @amvmaster3198
    @amvmaster3198 Рік тому

    Sir you change my life thank you

  • @swamisrinivasreddy3294
    @swamisrinivasreddy3294 Рік тому +1

    Hare Krishna❤

  • @sumittivari815
    @sumittivari815 Рік тому +21

    THANKU SWAMI JI ❤️ Whatever you have shared it's grand things for us and I'm utilising my time like this whatever you shared. And second thing instead of overthinking I often think about my study in the morning because it is a bramhramuhurta.

  • @harshita5344
    @harshita5344 Рік тому

    Wow jai ho swamiji

  • @satyasrinivas480
    @satyasrinivas480 3 місяці тому

    Very well explained Guruji ! Very motivating. I will start applying from tomoy morning onwards.

  • @kadambineeswain462
    @kadambineeswain462 Рік тому

    Thanks for this video very nice

  • @ramaachavan2311
    @ramaachavan2311 Рік тому +1

    👍Hare Krishna Radhey Radhey

  • @pavi42271
    @pavi42271 Рік тому

    Nice inform sir for study Focus

  • @asimbiswas3108
    @asimbiswas3108 Рік тому

    Very effective speech Swamiji.

  • @rockxxin1
    @rockxxin1 Рік тому

    Love you swami ji

  • @priyap8374
    @priyap8374 3 місяці тому

    Thank you for the useful insights and tips! I am motivated to wake up early

  • @devpal4468
    @devpal4468 Рік тому +2

    i love shri swami mukundandas voice .he is explain every topic & story clear.
    🙏🙏

  • @Manu-hc8ff
    @Manu-hc8ff Рік тому

    Thank you for the useful information Guruji 🙏💐

  • @venkatalakshmitallapragada289
    @venkatalakshmitallapragada289 Рік тому +3

    If I woke up in the early morning I want to study days and concentrate on my physical health also 😌

  • @cricketworld4466
    @cricketworld4466 Рік тому

    Radhe Radhe Swamiji 🙏🙏

  • @namratasingh55555
    @namratasingh55555 Рік тому

    Thank you Guruji🙏🙏💐💐

  • @srinathravindra93
    @srinathravindra93 Рік тому +1

    ආදරණීය විශ්ව මාතාවට ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි

  • @MaheshSingh-kb6gx
    @MaheshSingh-kb6gx Рік тому

    Thanks

  • @sudhanshukumarbajpai9635
    @sudhanshukumarbajpai9635 Рік тому

    Thank you so much guru ji i will apply 🙏

  • @srivigneshcreations.9204
    @srivigneshcreations.9204 Рік тому

    Ur vedeo makes me so inspiring🙏🙏🙏
    Tq so much for ur valuable words.

  • @arunadas7809
    @arunadas7809 Рік тому

    Vital msg🙏🙏

  • @upolobdhi999
    @upolobdhi999 Рік тому

    Khub valo

  • @craziest..
    @craziest.. Рік тому

    Thanks sir ..I will definitely start this routine on upcoming next day 😊...sleep early and wake up early

  • @Gurujisshorts
    @Gurujisshorts Рік тому

    Ryt maharaj ji

  • @lingarajpradhan2989
    @lingarajpradhan2989 Рік тому

    Very Inspiring video Radhey Radhey ❤

  • @rajbommishetti
    @rajbommishetti 4 місяці тому +1

    Can anyone tell if I wake up at 4 am how should i use that time ...means should i study or should i do yoga and workouts which is better ?

  • @madnessoverloaded7756
    @madnessoverloaded7756 Рік тому +6

    I am going to take a challenge of waking up early in the morning around 4:30 /4:00 and I will update it in the comment section because it makes me to stay motivated
    My wake up time
    Day : 1 .....

    • @muskanraj6383
      @muskanraj6383 Рік тому +1

      So what happened till now... Are you continuing it...

    • @veerabhadrappaveerabhadrap8630
      @veerabhadrappaveerabhadrap8630 Рік тому

      yes good

    • @veerabhadrappaveerabhadrap8630
      @veerabhadrappaveerabhadrap8630 Рік тому

      ಬೆಳಿಗ್ಗೆ ಎದ್ದೇಳುವಾಗ ಇನ್ನೂ ಸ್ವಲ್ಪ ಹೊತ್ತು ಮಲಗುವಾ ಅಂತ ಅನ್ಸಲ್ವ ನಿಮ್ಗೆ
      if u can't understand this plz translate to english then answer me plz

    • @KushalShersiya
      @KushalShersiya Рік тому

      Ok

  • @sherni_rupa
    @sherni_rupa Рік тому

    This video is really helpful for me thank you so much ❤❤

  • @sushamanayak4032
    @sushamanayak4032 Рік тому

    Nice video . We must follow the inspring talk of our pujya Swamiji .Early risers are proactive , positive . All successful persons are early riser .

  • @VijayZore-pr9zj
    @VijayZore-pr9zj Рік тому +2

    I just want to lesson your videos, it gives me good vibes and make me clam 🙏

  • @rajakili9500
    @rajakili9500 Рік тому

    I like very very much of this message and advisment of this lucky lecture🎉❤💯🇨🇮🙏🌹🌄❤️🙋

  • @hig.entech
    @hig.entech Рік тому

    This is nice 🎉❤

  • @shubhamsulaniya4453
    @shubhamsulaniya4453 Рік тому +3

    But i prefer to study late at night my focus is best at night ..... Becoz of that can't wakeup early in morning😢

  • @swatibankar1837
    @swatibankar1837 Рік тому +1

    Early to bed, early to rise ❤️

  • @sudhasarangi3067
    @sudhasarangi3067 Рік тому +8

    Brahma muhurtta is the golden hour to practice anything resulting positivity.

  • @thakuria_tanmay
    @thakuria_tanmay Рік тому +1

    Hare Krishna Hare Ram

  • @allsharefunda2467
    @allsharefunda2467 Рік тому +1

  • @manjushreerath
    @manjushreerath Рік тому +18

    Frankly speaking, I am a bookworm and have a great passion to read books. I am so conditioned to it that sometimes in my life any other thing I do other than reading, I feel it is a simple waste of time. Now, besides doing my sadhana, I enjoy listening to Swamiji's video lectures on UA-cam, because it is so logical, insightful and inspiring and more to that it clarifies all my doubts. 🙏🙏🙏

  • @diptyraninayak7481
    @diptyraninayak7481 Рік тому +1

    Electronic devices, impact of friends wrong life style disturbs our discipline in life. Knowingly or unknowingly we move to a state of indisciplined routine of life. Swamiji's lecture ensures that if you want to achieve something we should utilise Brahmamuhurt.

  • @danaguha
    @danaguha Рік тому

    A challenge I struggle with. I hoping to be able to implement Swamiji's words with the 15 min rule.

  • @sidharthasatapathy3491
    @sidharthasatapathy3491 Рік тому

    Jay Jagannath

  • @kalashinaik9828
    @kalashinaik9828 Рік тому

    Radhey Radhey 🙏 🙏 🙏 🙏

  • @sushreesangita365
    @sushreesangita365 Рік тому +1

    I would like to meditate if I wake up at 4 AM. Very valuable advice.

  • @vandanamahajan4826
    @vandanamahajan4826 Рік тому +1

    🙏

  • @dhanuraj4237
    @dhanuraj4237 Рік тому +1

    I am a student,how can I use this precious hours pls reply

  • @KGNRoyalSA
    @KGNRoyalSA Рік тому

    ❤️❤️❤️❤️

  • @ramachandra8999
    @ramachandra8999 Рік тому

    Swamiji namastem valarety longlife heyu jagatar Mangal nimante asirbad thayu guru satayugar Mangal nimante shradhathayu .rmji

  • @simapramanik1157
    @simapramanik1157 Рік тому

    I trying my best

  • @sabitasatapathy3967
    @sabitasatapathy3967 Рік тому

    Early riser are more proactive and optimist. Morning time is more cooler than late time and most important things in life. This time is good for sadhana and focus on study.

  • @utpalbiswas191
    @utpalbiswas191 Рік тому

    ❤❤❤jai gurudev

  • @srikala5770
    @srikala5770 Рік тому +72

    Getting up early gives us more time to enhance our inner growth