प्रातः काल उठने का नियम | How to Wake Up Early in the Morning ( Ayurveda + Scriptures + Science )

प्रातः काल उठने का नियम | How to Wake Up Early in the Morning ( Ayurveda + Scriptures + Science )
∆ Explore some of our favorite videos:
• MEDITATION : • ध्यान - THE POWER OF M...
• BRAHMA MUHURAT : • सुबह 4 बजे होता है कुछ...
• 21 DAYS CHALLENGE : • 21 Days Challenge | Ch...
• VEDIC TECHNIQUES TO LEARN : • How To Improve Your Me...
∆ Stay connected with us on social media:
• 📷 Instagram : coolself07?igsh...
• ▶️ UA-cam : youtube.com/@coolself?si=K2nc...
• 📘 Facebook: You don't need
TIME STAMPS
00:00 Intro
01:45 Connect to Nature
3:50 Ayurveda
5:48 Triguna
7:22 Circadian Rhythm
9:14 Tips
9:16 Bedtime
9:33 Dark
9:47 Dinner
9:52 Unwanted Information Effect
10:56 Sleep Position
11:54 Direction
12:24 Yogic Kriya
13:56 Outro
#motivation
#motivational
#wakeup
#morning
#sanatandharma
#challenge
🎶 MUSIC CREDIT :
Cambodian Odyssey by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
I Can Feel it Coming" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/b...
Outro Credit : ‪@Paradoxhere‬
Credits:
Music: Bonecrusher by Soundridemusic
Link to Video: • NoCopyright Action Int...

[@coolself]

Kuch Chize Galti ho gayi hai
→ Some Spelling Mistakes
→ North ko meine galti se दक्षिण bol diye hai joki उत्तर hoga.
→ Yogic kriya ke last me hand rubbing me thodha voice cut ho gaya hai lekin aap samjh jaoge
→ Kuch jagah par sound SFX nhi lagaya
Baki or galti ho to jarur bataye 🙏

[@shivang.73]

Me b just yahi btane aaya tha....koi baat nhi bhai galti ho. Jaati hai pr aapka content ek dum next level ka hai..

[@medicoshikhar]

Bhai hum apki bhawnaye samjhte hai shabd to bs unko bahar nikalne ka ek madhyam hai

[@ranker2468]

Please make video on yog nidra

[@kuldeeppatel9529]

Aap roj video banaya Karo n bhai mai wait Krta hun apke new video ka 😊

[@sanatan_bharat444]

How to edit like uhh what softer you are using

[@errorr03]

He knows many things and able motivate us because he follow {our root} सनातन धर्म 💗

[@illuminati935]

Motivation is temporary bro discipline and consentency in important in our dharm😊

[@arohisaw]

Spiritual series name change karke Web series kar dijiye ye jayda sahi rahga😊 kya video banato manna padega jaisa knowledge waisa editing

[@happyraju143]

Right ▶️👍

[@coolself]

😅🙏

[@Deepaksingh01]

😅😂😂

[@xyZ.pramod]

❤ GJB VIDEO EDITING ❤❤

[@medicoshikhar]

The end of the video is mind-blowing ❤

[@coolself]

💛

[@arohisaw]

Tabhai hai bhai ❤

[@Rajeshkumbhakar7]

Har har mahadev 🙏🚩

[@coolself]

Har har mahadev 🙏

[@yamanvaishnaw9198]

Best

[@jayeeta100]

This channel deserves billions of views. Wow just wow❤

[@globingiantgaming]

Namo Budhhay ☸️

[@JayvinTank]

Kon kon brammuhrat me uth ta he me 3: AM jagta hu

[@dilipdas-ug3ll]

Bhai sota kab h😂😂😂

[@sschannelwithpintu5562]

Bhai jo log kam karta hai usko raj jahnaji parta hai
Kam nahi karengeto khana kese melega bhai
Vedic niyam sahi hai but now this time vedik niyam manneka time kaha?

[@hustlingtoberich]

2 am jagti hu

[@pabin0.1]

Thank you 🎉for good knowledge

[@pankajfit]

Helpfull vedio sir ❤❤❤

[@madboygaming9998]

Thankyou 😊

[@tanudwivedi6634]

Amazing 💖💖

[@chotigora5749]

Supper sai be upper 🌹

[@ThinkSpy]

Excellent Work 👍

[@coolself]

Thanks ✌️

[@VishnuKalyankar-tt3gw]

mind blowing / information
😍

[@Factvers179]

Apka video gazab hota he

[@merehanumanmereram4327]

Finally your video is coming ❤❤

[@bhabanimandal3063]

Very informative videos 😊💞

[@ayushgautam9188]

The amount of knowledge u have provided in your video is really appreciable thank you so much sir.

[@tanudwivedi6634]

Ending of the video is awesome...
Ander se jaga diya 💖💖💖💖

[@vaishalinim2303]

शानदार video presentation और video में दी गई जानकारी।💐♥️ राम राम 🙏🏻

[@midmap430]

Salute your video editing bhaiya ❤

[@highlights-from_bgmi]

Bhai Maine aapki video dekhkar apna routine banaa liya hai Jaise jaldi khana khana aur raat ko 9:00 se 10:00 so subah 4:00 baje tak uthana thanks for making video

[@merehanumanmereram4327]

Ultra Pro Max editing level ❤❤❤

[@akshaydorugade8542]

Shree Dattatray Bhagwaan ji ki Jai 🙏🙏🙇‍♂️🙇‍♂️

[@peaceplace7959]

Kya vedeo banate ho bhai 🙏🙏fida hogaya aur addict bi hogaya bar bar dekhneme🙂🙏🙏🙏 isse sikhne ke liye bhout mila dhanyvaad🙏🙏🙏

[@flyit5625]

Best video on how to wake up early

[@shivanshmishra9407]

भ्राता आप काफी अच्छा कार्य
कर रहे हो!!!!
❤❤❤❤❤❤

[@KrishnavDesai]

This is the real self improvement content...Keep it up bhai❤️🔥

[@OmPawar-8388]

Thank You Sir 🙏🙏👍👍

[@mathematicalsolu]

Nice explained

[@FarooqKhan-si8wu]

Wonderful video.

[@FactsPlace]

गजब🎉

[@ethicalputz3695]

Best video seen till now power packed knowledge ❤

[@GAMINGWORLD-rj6wt]

Aapki video bahut hi powerful hoti hai ❤

[@amanchandra1832]

That is one of the amazing explaination i have ever heard 😮 , amazing

[@miraclemind27]

Very unique video.

[@nehalpendor1380]

bro deserve millions of subscribers❤️

[@Satishbhopali-vy3dh]

Thanks

[@drkrai939]

Thank you brother❤

[@Not_op527]

🔥

[@donothing5902]

Quality content bhai ❤❤

[@DeepanshuDhyani007]

What a video with an excellent research, Thank you

[@globingiantgaming]

COOL

[@user-il5qm3wh2f]

Thanks bhai ❤😊

[@shubheditz7576]

Carry on brother jay shree krishna 🕉️🫀🧿

[@rohitnewar-le7mw]

Bhaiya apke ye channel bohot accha hai, thank you hamare tak ye video pohonchane k liye, dhanyavad

[@DiceDiveShort]

Thanks you 👍👍👍🙏🙏🙏🙏🙏👌👌👌👌

[@sakshamlodhi6756]

I can believe your channel will get 1 million subscribers before 2024❤❤❤

[@Karan-D01]

Next level ❤❤

[@coolself]

Karan 🔥🙏

[@rishikewat6362]

Very nice video sir

[@nikhil_suryavanshi]

भाई आयुर्वेद, ब्रह्ममुहर्त, ध्यान 🕉 पर पिछले 3 साल में 1000रो vdos देखी होंगीं। पर आप जितना clear, concise कोई नही बता पाया 😊 आप 1 ही vdo में पूरा concept clear कर दे रहे हो 🙏

[@bandananeupanae5518]

Very nice sir

[@aroundtosmile7846]

Very Informative video ❤

[@nammujain6629]

Tq aapki karan mai ab 4 bje uthne or 10:30 tk sone lga hu

[@hardikkhatri7314]

Outstanding work ! keep it up bro.

[@itzz_rustam__.16]

best bro

[@jinasharma4516]

প্ৰণাম 🎉

[@_ayushk88]

Quality Content 🤍💥

[@user-kd2ck2ux8t]

Social media ka best use.
Thanku bhaiya aap jese log bhot rare he milpate he iss samaj me jo keval bato se he nhi kaam se bhi sanskriti or dhrma ko bachate rhete he
Jo vedic knowledge aap humko btaya he uske leye bhot sara thanks .
😊❤

[@coolself]

🙏

[@taviyasagar]

500K+ Views Pakka

[@Tunichidiya603]

1M 😂

[@PoonamDevi-ef7et]

Super Top

[@a.t.m.r.g4413]

You are best channel

[@Official_tarunn]

Bhai apni video and video ki editing ek number hai ❤😊

[@medicoshikhar]

He is back again with another helpful video ❤ u bro

[@coolself]

Glad to hear that

[@medicoshikhar]

@@coolself ❤️

[@arshdeep8147]

DHAN DHAN SHRI GURU GRANTH SAHIB JI🤍
DHAN DHAN SHRI DASAM GRANTH SAHIB JI🤍

[@Aryans.490]

Bro achha video banate ho jai sri Ram🙏🙏🙏🙏

[@rampalsingh3149]

Nice video

[@bhabanimandal3063]

Waiting for yoga nidra videos 😊

[@saktimaankafan9053]

❤️ Love ❤️ from ❤️ india ❤️ jharkhand ❤️ jamshedpur ❤️ jugsalai ❤️ chaprahiya ❤️ mohallah ❤️ 0:21

[@ashutoshprajapati1726]

Bro god level editing

[@rimi__9769]

You just Rocked it bro.... hats off to ur knowledge n talent ❤️❤️❤️❤️

[@coolself]

Thanks dii💛 🥹

[@ayushphonetecnical.6324]

I am your fan❤

[@krycreation1288]

Editing is so good and information is really explained in entertaining way❤.

[@user-od4ky7zf5x]

Aise aur video bnayie bhai ji 😄❤

[@mukulroy7519]

Bhi .. asom haa ❤😮😮😮

[@divineskill66]

nice intro

[@nishthasharma5867]

excellent

[@rajasthanstudypoint5964]

Aapne to aate hi UA-cam per Tabahi macha di

[@a_thakor_69]

COOL SELF ON TRENDING...📈

[@AnkanSahoo-vy4je]

0:43

[@sujoysingh8793]

Good🙏🥰🥰

[@PrabhaatSinghh]

❤❤❤

[@globingiantgaming]

Our health care Cool Self

[@ankitachaudhary5916]

Seriously ultimate information

[@coolself]

🙏

[@divyanshusharma4704]

BRO WHAT AN VIDEO VERY BEAUTIFUL U TLD MIXUTRE OF KNOWLEGE OF AYURVEDA AND SCIENCE AND SCRUPTERS NICE ..IMPRESSED WIH THE KNOWLEGE U HAVE AND I HAVE ONE QUESTION BRO WHERE DID U GET THIS KNOWLEDGE FROM ??

[@Aakashkumar9d]

❤❤

[@suryanshbundela9847]

Jai Shree Ram🕉️🙏Om Namah Shivay🕉️🙏Jai Mata Dee🕉️🙏Jai Manshadevi Ji Ki🕉️🙏Jai Ashoksundhri Ji Ki🕉️🙏Jai Naagpanchami Ji Ki🕉️🙏

[@aniljha7311]

Please aankho ki roshan badhane ke liye bhi vedio banaiye na
Please please please

[@OmPrakash-el9hp]

Yog nidra ke baare me video banaye

[@murmulakchar]

Sir apka editing bhuthi bariya he

[@AbhishekHosamani-mj7ju]

Bro mene bas yeka video dekha ke hi subscribe kar diya 😊❤🥰😍🤗

[@coolself]

🙏

[@learningwithbasics6249]

Gjb editing bhai
Konse app se video editing karte ho which app

[@isharma56623]

Best video..from others ...☺☺

[@Try_nexT__Time]

❤❤❤❤❤❤

[@Vishal_1233]

Bhai aapka intro dekh kar laga jaise ki Mai koi Hollywood movies dekh Raha hu itna jayeda mast hai❤❤

[@kvgaming0751]

Next level editing video 😎🌟

[@bhavyati]

I LIKE THE STUFFS YOU CREATE

[@coolself]

Thank you 🧡

[@Santusau098]

9:54 most important part