Reshma Muralidharan Weight Loss | Keto Intermittent Fasting
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- Опубліковано 5 вер 2024
- Reshma Muralidharan Weight Loss | Keto Intermittent Fasting | IBC Mangai
#ReshmaMuralidharan #WeightLoss #KetoDiet #IntermittentFasting #IBCMangai
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DPpl
No
Yeah she is right
... I'm also following intermittent fasting and i lost 10kgs in one month...❤️❤️❤️ Feeling better now
please epdinu sollunga plz
Timming sollunga
What's ur before and after weight?
Reshma is always outstanding for her elegance😚
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
Ena ena saptiga sis
Enkum knjm solluga
@Sindhu's Dream World tks
@Sindhu's Dream World tks
Thyroid problem cured??
Senior heroine, doctor ivangalam kooda ivlo scene podala nu ninaikiren...tiktok la lam active ah pesuranga yen indha interview la ipde thoonga pora madhri pesurenga.. nalla brisk ah pesirunthenga na super ah orundhurukkum.. adakkama pesurenra perla ......................
She is done with the keto diet even i am also done the same reduced weight 20kgs within 100 days and i followed past 5 years
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
Monin breakfast s must but she s skipping
Reshma is very nice
Nanum intermittent fasting than,,,but. Breakfast and lunch ku between la edhuvume sapdamaten,,,,,lunch kum dinner kum between la edhuvume sapdamaten,,,,,idhuthan my intermittent fasting,,,,idhuve periya visiyam
Breakfast is must.. Name wake pannathum Namma cells lam romba pasiya irukum..So skipping breakfast will increase ur weight.DONT SKIP BREAKFAST ITS MUST
@@mohanak8527 exactly
How much you lost
3times food edukum podu insulin spike awum .that stops fat burning
if you are a breakfast person then u can skip dinner or take dinner early around 4pm
En apdiyae thungra madiriyae pesringa?
May she affected cold...
Atleast keto appo ithuthan sapten konjam details in depth kuduthu eruntha it will be useful to public viewers .
Sure. We will do another video on this
Anchor skin care pls
Carbohydrates also very important
Yes but 50 to 80 gms of carbohydrates is enough for 1 day, but in regular food people take 200 to 400gms so body take only required carbo hydrates for fuel another is settled down in fat so people gain weight
elam important than adigama edukranga nowadays
But athu matum tan sapdranga....athu knjma sapdanum
Keto diet innaiku than class la padichom
Tq reshma akka
Udal edai kuraikkum tips matrum vlogs padhivittu ullen.pidithu irundhal support seiyyavum ❤️👍❤️
Morning breakfast epavum skip panna kudaathunu solluvaanga..but neenga morning breakfast ae skip panramaari solringa!!🤔
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
@@keerthana3299 during fasting can we drink water
@@shymasukkur1488 s
Nice dress mam.
I too lost 6kgs in 20days
Yapudi nu soulga please 😶
@densi S yeppadi nu sollunga pa.. Plzz
Slunga sis epadinu
Hi densi can you tell how did you loose dear
Sollunga sister pls
Soooper
Clear sollave illaye
She is done a keto diet that is low carb and high fat diet
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
Seekarama release panuinga enga queen ah pakkanum
Cute pair
Oh ippo ivanga olliya irukangala 😂😂😂😂😂😂😂😂😂
Patha appadi theriyala🤣🤣🤣
Same doubt
Ivallam oru aalunu interview vera
Intermittent fasting life long continue pananuma?pls yaravathu rply panunga
Yes
@@anjalasurya3860 vetuta weight gain aguma?
@@saranyag8002 if you want maintain you can able to main itself Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
Life long pnaa ung weight los padiyea maintain agum..bt helathy issues varama.adukua undana helathy foods edunga sister
@@rathikankh7292 healthy issues varadhu madam nan past 1and half years ah follow panren
Nalla vetu vela and job yellam nalla partha yeppadi podum sollunga nalla thinga vendiyathu aprm weight pottu atha less pannanu vedio podarathu god mudiyala intha cine filedla irukaravangatha yellam therinjavanga mathiriyum namaku yellam yethuvom theriyatha Mathiriyum overa pandranga
🤣🤣🤣
Sapdrathala mattum weight podathu sis avangalukku thyroid,pcod yethachum problem irunthalum weight potruvanga
மூஞ்சி எல்லாம் ஆயில் வழியுது..ததம்பி வயசுல ஒரு புருஷன் வேற.
Evng. Yaaru sister evnga na paathatbye ila seriyla.acter.ah
@@rathikankh7292
ஆமாடா..சீரியல்ல நடிக்குது.இவ புருஷன் இவளவிட பத்து வயசு சின்னவன்..
Oh sory sister evnga na paarhathu adan keyten ipa elam china payana marg panikiravangalyku dan namba TN first frefernce🔥
@@rathikankh7292
ஆமாம்பா..அபி டெய்லர் னு கலல்ர்ஸ்ல ஒரு சீரீயல் வருது.அதுல இவூங்க ரெண்டுபேரும் சேர்ந்து பன்னிருக்காங்க
Evng nadicha aeriyal name solunga na sister pakuren evala epiid.nu..remba over act dan panura..
Face nalla illa
😂😂😂😂
😁😁