Hormones Out of Balance - This is Why! - Dr. Berg On Hormonal Imbalance
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- Опубліковано 27 тра 2024
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In this video, Dr. Berg talks about hormone imbalance.
The endocrine system is the superior communication system. It has various glands that make and send hormones through the blood and hormones are the communications. Any type of problem along the communication pathway could cause hormones to go up(hyper) or down(hypo).
Hormones are very sensitive to the environment especially chemicals, medications, pesticides, insecticides, toxins, etc. Chemicals in the environment are called endocrine disruptors. When dealing with either hypo or hyper hormone, support the gland and not the hormone.
Adrenal Hormones Sensitivity: Stress, Emotional Stress, Loses, Physical Stress, Trauma, Surgery
Estrogen: Things that are food, commercial dairy that has hormones, birth control pills, hormone replacement therapy, menopause
Thyroid: 80% of the thyroid hormone (T4) has to be converted into an active form (T3) through the liver, gallbladder, and 20% in the kidney.
Testosterone: Insulin, Androgens, Overactive Adrenals
Cortisol (Hyper)
• Belly Fat
• Allergies
• Diabetes - high cortisol breaks down its own protein and the body makes more sugar.
• Raising Mind - thinking and analyzing things 24/7 leads to memory loss
• High Blood Pressure
• High Cholesterol - from the chain reaction of high insulin
• Low Vitamin D
• Round Face (Rosacea)
• Low Tolerance Stress
Cortisol (Hypo)
• Poor Immune System
• Weight Loss
• Tan
• Vitiligo - White spots or loss of pigments of the skin
• High Virus
• Darker Skin
• Salt Cravings
Estrogen (Hypo)
• Depression
• Dry Skin
• 0 Libido
• Hot Flashes / Night Sweats
• Poor Memory
• Insomnia
• Vaginal Dryness
Estrogen (Hyper) or Estrogen Dominance
• Breast Tenderness
• Cysts
• Fluid Retention
• Heavy Cycle
• Heavy Cramping
• Weight Gain in the lower part of the body - (Hips, Butt, Thighs)
• PMS
Thyroid (Hypo)
• Fatigue
• Depression
• Dry Skin
• Loss of Eyebrows
• Brittle Hair
• Hot Flashes
• Weight Gain (All Over)
• Constipation
Thyroid (Hyper)
• Excess Sweat
• Nervous
• Hyper
• High Pulse Rate
• Protruding Eyeballs
• Insomnia
• No cycle
• Weight Loss
Testosterone (Hypo) in Women
• Hair Loss
• Low Sex Drive
• Depression
• Fatigue
• Loss of Drive
• Vaginal Dryness
• Weight gain
Testosterone (Hyper) in Women
• Hair Loss
• Acne
• Deep voice
• Facial Hair
• PCOS
*Before you start taking remedies and supplements for any of these symptoms, get your basic eating corrected and clean up to the point where you no longer do any chemicals with your food.
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* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
my husband was diagnosed with dementia. It was really difficult for me. The doctor says its a miracle for the reverse in his condition. Vitamin d3. vitamin k2 did something. The doctor that the symptoms will come back but he is getting better and better. a big diet change was also in the making. Thanks again
Ck out Dr Dale Bredesen, ur on the right track
Wow amazing please sure with everyone
Docters survive on your fear..
Congratulations 👏
Can you update what’s going on now? You left this comment 2 years ago!
You know man? You're doing great work for community. I really appreciate you.
Another great video with no nonsense content. Thanks, Dr. Berg.
I absoloutely agree, Dr Berg is fantastic!!
Thank you Dr Berg. Last ten years I gave up, did not care about my health anymore because nothing worked (myriad problems). I was a "health nut" before that, for 40 years, even though it did not help. I couldn't do keto, kuz they restricted veggies and I don't like meat. I NEVER bought into the water thing. duh. But I think the IF, even dry fast, with your diet just may be the ticket. Thanks again. I'll let you know :-)
♥️
Great sir
I would’ve attended medical school 100/percent ,if i knew Dr Berg was teaching all the medical courses!! I also definitely would’ve aced all my courses as the result!!! He is the best instructor ever by far!!! I just love listening to his lectures and sock up what ever he is teaching like a dry sponge!!! 🙏🙏🙏👏👏👏👏👏👏
Since I was 11 years old I have very heavy periods. I asked a lot of doctors for help but the only thing they did waw trying to put me back the pil. Took that from 13 to 22 and 3 years later I am still recovering from all the hormones, had cysts om the ovaries and a baby. Dr Berg is the doctor that has taught me anything about 'why' my body behaves this way. I have seen a lot of gynaecologists and every single one wants to put me back on the pill even though it is something that has ruined my life. Coming off that crap has caused insomnia, extreme sweats, muscle twitches, extreme depression, hallucinations, the worst headaches I've ever had, cysts,acnee, and the list goes on. I really hope that all of Dr berg's info becomes general knowledge because the world really needs it.
Hey dude, how are you doing now? I hope things are doing better! You deserve to be the happiest and healthiest ever! ❤️ I go through similar issues, I’m on my journey to get healthier/happier as well.
@@AmbitiouslyVicious very well actually. I follow the plant paradox from Dr Steven Gundry, don't eat any dairy anymore and take 10.000 to 20.000 iu vitamine D per day depending on how I feel + vitamine B complex, zink and omega 3. I started this in August and nearly all my symptoms have gone. I still have heavy bleeding but without any pain, brain fog or migraine. Thanks to Dr Berg's 'no dairy' advice my life has changed dramatically. From lying in bed 2 weeks a month to functioning completely normal.
@@AmbitiouslyVicious if you are experiencing about the same symptoms. Hang in there ❤️ it will be okay it just takes a lot of time. Be strong, listen to your body and your gut feeling
I had the same problem with heavy periods my whole life and I found out if you have an iron deficiency it will cause heavy periods. Check your iron...I never ate red meat because of an intolerance. Good luck on your journey 😊
me too Docters are stupid . your story is so sad . i tottaly understand
Thank you Dr. Berg this video was very helpful. I am 58 post menopausal. I learned that I’m not crazy 🙂 I am learning a lot about what is going on with me through your videos. Thank you ❤️
1960genius Jim boom
I’m 58 & not post as yet 😳😔
I keep telling myself it takes young & old to come up with a median age for menopause, right??? Ugh.
This vid, as all of the others, is great info!!!!!
Thanks Dr Berg!!!!!
ONG! I feel ya on that. It’s a constant war!
I loved this video!!! I have always had high testosterone and never had much info on it until now. Thank you Dr.Berg for all you do. Btw, I was 250lbs June 2020 and now I’m 195 September 2021! Im no longer a slave/addicted to food!
Well done 👏🏽
I am on my way
You lost the weight solely because you had enough testosterone.
You are my shero. I'm working on it! My one year anniversary is coming up...I'm so inspired by you. Be blessed.
Congratulations!
In my 20s I had (still have) everything you mentioned for hypertestosterone. After doing hormonal blood test, the doctor just said I’m not going to be able to conceive a baby and got me on anticonceptional pills and some pill to lower testosterone (I can’t remember what exactly). I burst into tears and that was that: I won’t have any children! She didn’t explain why, she started with this statement “you won’t have children”.
After 6 month of treatment (with those pills) I’ve got pregnant and now I have a 7 yo beautiful and sweet daughter but she seems to have a hairy body, just like I had when I was a child.
Thank you again, Dr. Berg! You are a symbol for us!
Can you tell me what pill you used to lower your testosterone?
That's why I can't believe doctors thatsay things like that. God says otherwise
You are truly a gift to us all. I don't even have the words to explain my gratitude for you 🙌🙏🙌🙏🙌
Could you do a video on make hormone imbalance symptoms and remedies?
Thanks
I would be fascinated in that as well.
Fantastic explanation on hormones. Such complex concept made so easy to understand. Thanks Dr for making this video.
:)
@@Drberg thank you. Plse share your video on the natural remedies and supplements to take for hormone imbalance.
@Nishtha Chaturvedi I did 6 months of gluten, lactose and meat free ! Vegan without gluten. Gone in 6 months never to come back 😃 (it's been 20 years now). I cured everything with vegan without gluten and sugar. Boring, I know, but works miracle for me !
@violin player would your diet that cured your hormone imbalance be considered vegan keto or just gluten & sugar free vegan? I can't do dairy or gluten, regular keto is so challenging for me. I've considered vegan keto, but there's not that much out there like there is on regular keto.
@@Drberg Do you disapprove of bioidentical hormone pellets?
All endocrinologists should be given this video. Too many take short cuts and refuse to check your blood for deficiency in magnesium, iron, B, etc.
I personally think that your content is not just clever, easy to understand, explenatory but also great to visualize how, we, as people function and how all things are interconnected. I simply love what you do!
Dr. Berg you are amazing!!! I stopped having my period when I was 40. I'm 50 now. I'm having vaginally dryness. I'm hypo Estrogen and hypothyroid. My diet is not so good now because I have to reapply for EBT. Thank you for all your help!
Dr Berg,
You have created, a public forum, that will not be forgotten! I am learning so much, about the human body! I will have the know how, to heal myself! I can take this information and will be able to help myself, become a healthier person and share this knowledge, with my loved ones! Knowledge is power folks! You are definitely living your soul life path Dr Berg!
Thank you from the deepest heart Terri
Terri Mitchell 😃✨
Grateful to have an explanation of symptoms I've experienced--lots of them! Keto is really helping me. My outer eyebrows have started growing back :-)
🥳🎉
How long did that take, Marybeth?
Such a gifted person you are Dr. BERG in how you make complex things so simple and easy to understand.. Thank you for caring about everyone's health.. 🌷😊
I applied this video since 1/1/ 2020. I'm melting off fat layer by layer at 58. Paying attention to gland health has taken Keto IF to new levels for me. My eyes are WIDE open. Thanking God for you and Karen.
I like that this is a longer video and that you went in depth on this subject. I will watch it again because I didn't get to absorb everything the first time! Thanks for all you do Dr. B!!
I wish I knew this info in my twenties when I was told by an endocrinologist that my testosterone was too high. As a result I've been on the pill and an anti androgen tablet for 27 years. So frustrating but so grateful for you 🙏 💕
Dr Berg would you kindly do a video on hirsutism and any remedies so that I can get off my meds?
Thank you 🙏💕
Get on the keto diet and start Eating cleaner foods as he has stated in the video. Also make sure you are drinking enough water. I suffer the same as you and on keto I’ve noticed a huge difference!
Thank you for being so explicative with each topic in a condensed manner. It keeps me engaged and informed.
Superb video and overview, and amazing that you put the whole list in the comments! This made it totally easy to keep it for reference. Thanks so much and all the best from Germany
Your information is always interesting and helpful but what really makes you relatable is your delivery of that information. Thank you for being you.
Brilliantly explained as usual. Thanks Dr Berg, not just for this but for all the videos you produce!! Huge gratitude!
Also, that makes so much sense to be supporting the glands, rather then the horomones 👍🏼💚 Thanks again
the most clear and simple explanation on hormone imbalance ever, thank you.
Thanks Dr Berg. I never miss any of your videos. You are doing a great service to all of us.
Explanations I never received from my own physician, excellent!
I absolutely LOVE your videos!!! You explain things in such a way that it’s easy to understand so I have actually been recommending some of my patients to watch your videos☺️. I’m a nurse practitioner at a primary care office & we just don’t have the time, unfortunately, to explain things in this detail in the office, so your UA-cam videos have been a great learning tool!!
Can't thank you enough for your videos, they are very informative. One is thankful that such valuable info is available and for free. Unfortunately, rare are those willing to give their patients enough time and/or info.
Thank you Dr. Berg, your videos are amazing, insightful, quality of life -saving! I appreciate your relatable examples and especially this video which brings the four together allowing for cross reference. I am indeed grateful to you! You have helped me through some tough times with hypothyroid, adrenal fatigue, cortisol out of control. I am 18 months into clean Keto ( slipped a bit this summer) and feel pretty good generally and way better on the memory front! Much appreciation and thanks again!!!!!
good video once again, i like that you explain interactions between various systems and put it all together without crazy jargon.
DrBerg,I discovered your channel few months ago and I found answers and solutions to a lot of health issues.A lot of times I wanted to express my gratitude for the information and your attitude towards health .I am a Greek woman experiencing the ups and downs of menopause living in a country with a bad public health care system.Helping people to understand the complex and synthetic matters affecting one’s health through a holistic scientific perspective is a crucial gift and contribution to a better world.Thank you!
what i think about this video is that you offer so much unobstructed truthful and useful accurate information in a very short amount of time that you’re that it’s the only video we need to watch.
Just finding these really useful as a nursing student... Helps connect the dots and make the info sink in from a slightly different perspective. Thank you )
Pheeew, monster of a video here, thank you 🙏 for this one Dr. Berg
Right to the point! doesn't waste your time at the beginning or end of the video with useless chatter and has all the information needed in the most organized way ever. I ended up making a table just like his on Word to monitor the symptoms and know when should I go get a test done. Thank you! you are a blessing.
Just started watching your videos & my husband & I are changing our way of eating to healthy keto. We have a long way to go, but we ate learning how to help ourselves. I'm going to order your books next. Thanks for sharing your knowledge to help others.
Hi Dr Berg, i'm Cheri. I have been listening to your informative talks just the past month and have been impressed with your wisdom and knowledge as you present this to the public. If i had this eye opener earlier in my life i wouldn't be in such a chronic auto immune disorder. Thank you for your classroom teaching.
Thanks again for the information it seems like I have all this going on in my body. Trying to eat healthy and organic. Started to listen to you 3 weeks ago. I am 4.4kg down since then. I thank God for you and pray that God will bless you and your family. Listening from South Africa.
I think you’re doing a great service to all of us who actually listen. My husband and I have improved our health, lost weight, and feel so much better.
Who could ask for anything more.we are blessed to have Drs.like you & those like you.
I really love these in depth lessons! Thank you!
I always knew that I was a hot mess-now you have just confirmed it! I am hyper everything-except Thyroid! I never knew! Thanks so much for explaining why I am so messed up!
I’m getting nowhere with my menopause issues so I’m starting from scratch with what you so clearly and succinctly teach. Many thanks 🙏
I think your the only Dr. We have that explains everything with details. 💯
I think you are an amazing human being: intelligent and compassionate. Thank you, Doctor, for Sharing your vast knowledge; the world is a better place with you
Dr Berg, I love this video. Very comprehensive yet simply put. I really appreciate the work you do. I think for the first time I have a rough understanding of the pathways that lead to some of the problems I had for years . Thank you very much!
This is the best organized explanation I remember watching👏🏻Thank you!
All explained with great clarity.Much appreciated.Thankyou,Dr.Berg.
I love all your videos...i am in remission from follicular lymphoma. Lots of problems related to chemo side effects. You have helped me more than oncologists ever did. They never talked to me about nutrition. Thank you!!
Have been watching many of your videos and am learning a treasure trove of info on how our bodies are interconnected with nutrition, especially in regards to our endocrine system. I am quite fascinated by your elaborate breakdown of the female anatomy in particular, the connection with many of the conditions a woman may encounter in her lifetime and lack of proper nutrition...just amazing. Why are doctors not basing their analysis and testing on getting to the root causes...dealing more with biological sciences or molecular chemistry of the lymph cells for instance? Everything is connected one way or the other with the consumption of food/nutrients, whether we participate in intermittent fasting, and maintaining balance with our spiritual, emotional and physical health. Keep enlightening us with these wonderfully presented video snippets of health and wellbeing; I know we all need some great truth that gets to the roots of what ails us! THANK YOU DR. BERG!!!👍🏼👍🏼
Fantastic! The only Doc who can explain so easy in short videos!
Thank you again Dr Berg 🏔
My endocrine system is something my doctor seems to have no idea about and I know its causing me alot of issues which he can't explain, especially going into menopause... so thank goodness for my naturopath and you Dr Berg. Now I know what to ask and have become more proactive with my own health. Thank you.
Chronic Cortisol causes a lot of issues, especially that stubborn belly fat
Siim! Hey, man! You're here!
Glad to see you!
An awesome vid, isn't it?
So true and I am constantly under a lot of stress! 😔
High cortisol here.
This is brilliant stuff....I struggle with most of the symptoms.....thank you Dr Berg 🙏🏽
I found this video so clear and easy to understand. It answered many questions I have about my own health challenges. Thank you so much Dr Berg for the great service you provide us all.
Great video Dr. Berg. Thank you so much. You cover very relevant topics. I can't say enough how big a fan I am of all your videos and products. Thanks so much for helping to keep my family healthy!
I love this man. What a gift to us all.
Best video ever for me. Thank you a million times.
Thank you Dr. Berg. I needed to educate myself on this issue. This is real in my life and I feel that I am getting close to normalizing my hormone levels starting to feel better.
Love your videos, and really liked this one - even took a screenshot of your whiteboard :) - I’ve been having menopausal issues for a while, and I’ve managed through trial and error to stop the fatigue, mood swings and dry skin by removing most carbs, keeping food clean/basic - less processed, and going back to food basics. Sadly though the weight loss eludes me (this happened because of pre-menopause symptoms) - but my blood pressure, resting heart rate are absolutely fine, and I don’t succum to illness all that often. Your video will help me take a deeper dive into the subject and perhaps I will find a solution to the weight gain :)
Thanks so much for sharing such detailed and Informative content without having to pay a dime . It’s amazing!!! Very well explained , super impressive . Great work. God bless!
Thank you Dr Berg!
Great overview and very informative. Thank you.
Makes SO much sense to address the hormones. Saved this video for future reference! I can see my thyroid and adrenals will be addressed now. Many thanks!
Thanks for another good video. I save my favorite videos of yours to my Dr Berg file.
So glad i found you Dr.
Thank you Dr. Berg! These types of videos really explain a lot better everything that’s going on inside your body from different outside factors. Very insightful! Love these videos! And the ones where Karen cooks!
Thank you, thank you, thank you for your teaching and keeping it simple....GREATLY APPRECIATED!!!
Dr. Berg thank you as always. I would love it if you would do a video on hormones liked this one for males. I would really love it if you did a video for males who don’t have a thyroid anymore. I would be extremely grateful for the video about hormones for men post thyroidectomy. Thank you for all you do. You inspired me to possibly become a doctor.
I love your videos!! Thank you!!!!! Everytime I get off track I just listen to you. 💖🙌
This is spot on to my intuition. 7 months PP and i used to eat clean for years. It it was the best time I felt in my life. Got back into rushed eating and comfort food. Just Went to the fair and ate food I havent in years and I've been so out of whack. Sickly even.
For me as a woman, the crazy feeling is so real when your eating processed food. The hormones are life or death.
Thank you for this synchronicity in my life.
This is worth another view
Keep up with the informative work u do & we will continue to watch & share
Thanks
Thank you very much! This video is very helpful. Starting with better eating habits!
The tremendous increase in endocrine disruptors in our environment also coincides with the epidemic of gender dysphoria in the county. Of course, that is not a politically correct thing to say...
Ppl don't say it because they typically don't know about it. This isn't a PC issue.
Is it reeeally an epidemic??
@@cheeselover297 Stay tuned
@@cheeselover297 my kids are 25, 19 and 6 so Ive been around a lot of kids (Im adding all their friends in this too)for a long time...from the millenials onward these kids are increasingly unsure about who or what they are. No longer are they being told they are just male and female, they get a LOT of attention from a LOT of people when they express their rejection of their birth gender. Now I know sexual orientation is not gender dysphoria but I need to show the insipid blurring in the minds of young people. My 19 year old did not believe my husband when she asked him if he had ever kissed another male. She thinks its unnatural that he is hetero (this belief has come from peers not from her upbringing). The adverts on the tv are confusing my 6yo son, I counted in 1 day 20 adverts of same sex kissing...programmes like Ru Paul are glamourising these changes in society. If you dont feel the same as them about their belief they get highly offended as if you are rejecting the very essence of who they are. They dont realise that sexual orientation is only a big deal if it isnt hetero! You dont hear me getting all upset about not being represented at work or I dont have hetero festivals spevifically to celebrate being hetero. I just dont get my knickers in a twist. When did it become not ok to have your OWN opinion? Oppression is awful and I dont agree with it however there is a massive difference between not agreeing with someone and trying to force them to have your opinion. Unfortunately if you dont agree with someone they see it as oppression. Also have you seen the gender reassignment regrets videos? Those poor people, I could literally cry for them 😭
amommamust omg! 😱 I never even thought of that!!
Lots of people should follow you. A friend just today was having hormone questions. Wish I could've helped. Next time I'll refer her to your videos.
Thank you so much for taking the time to explain hormones out of balance.
Great systematic explanation, as always! Thank you!
Thanks!
Wow. I learned a lot from you n came to understand my body n mind. Although I'm not having any problems but I'm ready to deal with if there's any chance I come across. I'm 56 . Eating healthy n daily walk must be a priority. That's the key.
Thank you Dr berg.
This is such an information packed video !! It is great to receive this type of knowledge all in one place. I have struggled with many of these issues over the years . I am following many of your protocols for good health. Thank you over and over!!
I can only be greatful for having to listen to every video while I do my chores. It makes it my moment, it gives answers to all my questions that I never get when I go to see a doctor.
always love your video's, I always learn something.
Loved this video. Great info and shows me i need to learn a lot more.
Excellent summary with vital points per each. Recommendations are golden nuggets🙏
Wow, oh wow. You’ve simplified it, and the simplification sounds like mission impossible. Chin up, and on to the next video! Thanks! 😊
Great video. So much info in one. Needed to listen 3x
Glad you found it informative!
I want Dr. Berg to run the World Health Organisation - we would all be so much healthier!!
I see my symptoms in many of you descriptions. Really gotta manage my diet more consistently to feel/get results. Thanks for your efforts.
Absolutely brilliant! Great work Dr Eric Berg!!!
awesome is an understatement for this one.
So very interesting how our bodies function.
Thank U for taking the time to break it all down.
U are a great teacher and are very much appreciated!!
🌬🙏🏻💗☺️🙌🏻✨✌🏻
Really interesting, informative video. Well explained. Thanks, Dr. Berg.
Wow! I am learning so much watching your videos just recently! I wish doctors would explain what we could do naturally to help ourselves. But it is always some kind of medication they want us to go on! I am Post menopausal and went thru having breast cancer, non-invasive, but still a lumpectomy and then radiation. I refused the 5-year chemo pill due to I have never been a fan of taking meds anyway. I started doing the IF and going on a month of it, and what a great difference it has made! KETO will be the next step, but I am letting my body adjust. Thank you!!!
Amazing video. Keep doing these 😊 especially if the damage can be reversed by following the healthy keto/if diet. Thank you 😊👌
Why 63 dislikes on this video I wonder? I thought this was a very Informative video, thank you Dr. Berg! ♡♡
From slaves to the big pharma
I really appreciate how you dont just give one symptom and cause and medication, but the interrelation between multiple things... it is a complicated system - it would be weird if only 1 thing was out of balance and wouldnt affect the rest.
Thank you
This is a great video I started suffering from hormonal imbalances recently and after watching this video I now know where I should put my focus in the treatment process and actually the science after the symptoms I have, Thanks!
13 minutes and 22 seconds of great information and advice. Thanks Dr Berg. Love your work ♥️
I love how he keeps to the point, and does not spend twenty minutes telling us about something unrelated. Where do people get time to listen to these 2 or 3 hour videos???
@@deborahbraman4667 has has the same problem problem with other
I have some symptoms in every category.
No wonder you have 6 million subscribers. Brilliant . Thank you 🙏
Amazing, please keep making more! You are my go to Dr.