my husband was diagnosed with dementia. It was really difficult for me. The doctor says its a miracle for the reverse in his condition. Vitamin d3. vitamin k2 did something. The doctor that the symptoms will come back but he is getting better and better. a big diet change was also in the making. Thanks again
Thank you Dr Berg. Last ten years I gave up, did not care about my health anymore because nothing worked (myriad problems). I was a "health nut" before that, for 40 years, even though it did not help. I couldn't do keto, kuz they restricted veggies and I don't like meat. I NEVER bought into the water thing. duh. But I think the IF, even dry fast, with your diet just may be the ticket. Thanks again. I'll let you know :-)
I would’ve attended medical school 100/percent ,if i knew Dr Berg was teaching all the medical courses!! I also definitely would’ve aced all my courses as the result!!! He is the best instructor ever by far!!! I just love listening to his lectures and sock up what ever he is teaching like a dry sponge!!! 🙏🙏🙏👏👏👏👏👏👏
Since I was 11 years old I have very heavy periods. I asked a lot of doctors for help but the only thing they did waw trying to put me back the pil. Took that from 13 to 22 and 3 years later I am still recovering from all the hormones, had cysts om the ovaries and a baby. Dr Berg is the doctor that has taught me anything about 'why' my body behaves this way. I have seen a lot of gynaecologists and every single one wants to put me back on the pill even though it is something that has ruined my life. Coming off that crap has caused insomnia, extreme sweats, muscle twitches, extreme depression, hallucinations, the worst headaches I've ever had, cysts,acnee, and the list goes on. I really hope that all of Dr berg's info becomes general knowledge because the world really needs it.
Hey dude, how are you doing now? I hope things are doing better! You deserve to be the happiest and healthiest ever! ❤️ I go through similar issues, I’m on my journey to get healthier/happier as well.
@@AmbitiouslyVicious very well actually. I follow the plant paradox from Dr Steven Gundry, don't eat any dairy anymore and take 10.000 to 20.000 iu vitamine D per day depending on how I feel + vitamine B complex, zink and omega 3. I started this in August and nearly all my symptoms have gone. I still have heavy bleeding but without any pain, brain fog or migraine. Thanks to Dr Berg's 'no dairy' advice my life has changed dramatically. From lying in bed 2 weeks a month to functioning completely normal.
@@AmbitiouslyVicious if you are experiencing about the same symptoms. Hang in there ❤️ it will be okay it just takes a lot of time. Be strong, listen to your body and your gut feeling
I had the same problem with heavy periods my whole life and I found out if you have an iron deficiency it will cause heavy periods. Check your iron...I never ate red meat because of an intolerance. Good luck on your journey 😊
Thank you Dr. Berg this video was very helpful. I am 58 post menopausal. I learned that I’m not crazy 🙂 I am learning a lot about what is going on with me through your videos. Thank you ❤️
I’m 58 & not post as yet 😳😔 I keep telling myself it takes young & old to come up with a median age for menopause, right??? Ugh. This vid, as all of the others, is great info!!!!! Thanks Dr Berg!!!!!
I personally think that your content is not just clever, easy to understand, explenatory but also great to visualize how, we, as people function and how all things are interconnected. I simply love what you do!
Dr. Berg you are amazing!!! I stopped having my period when I was 40. I'm 50 now. I'm having vaginally dryness. I'm hypo Estrogen and hypothyroid. My diet is not so good now because I have to reapply for EBT. Thank you for all your help!
In my 20s I had (still have) everything you mentioned for hypertestosterone. After doing hormonal blood test, the doctor just said I’m not going to be able to conceive a baby and got me on anticonceptional pills and some pill to lower testosterone (I can’t remember what exactly). I burst into tears and that was that: I won’t have any children! She didn’t explain why, she started with this statement “you won’t have children”. After 6 month of treatment (with those pills) I’ve got pregnant and now I have a 7 yo beautiful and sweet daughter but she seems to have a hairy body, just like I had when I was a child. Thank you again, Dr. Berg! You are a symbol for us!
I loved this video!!! I have always had high testosterone and never had much info on it until now. Thank you Dr.Berg for all you do. Btw, I was 250lbs June 2020 and now I’m 195 September 2021! Im no longer a slave/addicted to food!
Dr Berg, You have created, a public forum, that will not be forgotten! I am learning so much, about the human body! I will have the know how, to heal myself! I can take this information and will be able to help myself, become a healthier person and share this knowledge, with my loved ones! Knowledge is power folks! You are definitely living your soul life path Dr Berg! Thank you from the deepest heart Terri
Such a gifted person you are Dr. BERG in how you make complex things so simple and easy to understand.. Thank you for caring about everyone's health.. 🌷😊
@Nishtha Chaturvedi I did 6 months of gluten, lactose and meat free ! Vegan without gluten. Gone in 6 months never to come back 😃 (it's been 20 years now). I cured everything with vegan without gluten and sugar. Boring, I know, but works miracle for me !
@violin player would your diet that cured your hormone imbalance be considered vegan keto or just gluten & sugar free vegan? I can't do dairy or gluten, regular keto is so challenging for me. I've considered vegan keto, but there's not that much out there like there is on regular keto.
I applied this video since 1/1/ 2020. I'm melting off fat layer by layer at 58. Paying attention to gland health has taken Keto IF to new levels for me. My eyes are WIDE open. Thanking God for you and Karen.
DrBerg,I discovered your channel few months ago and I found answers and solutions to a lot of health issues.A lot of times I wanted to express my gratitude for the information and your attitude towards health .I am a Greek woman experiencing the ups and downs of menopause living in a country with a bad public health care system.Helping people to understand the complex and synthetic matters affecting one’s health through a holistic scientific perspective is a crucial gift and contribution to a better world.Thank you!
Thanks again for the information it seems like I have all this going on in my body. Trying to eat healthy and organic. Started to listen to you 3 weeks ago. I am 4.4kg down since then. I thank God for you and pray that God will bless you and your family. Listening from South Africa.
I think you’re doing a great service to all of us who actually listen. My husband and I have improved our health, lost weight, and feel so much better.
Hi Dr Berg, i'm Cheri. I have been listening to your informative talks just the past month and have been impressed with your wisdom and knowledge as you present this to the public. If i had this eye opener earlier in my life i wouldn't be in such a chronic auto immune disorder. Thank you for your classroom teaching.
I think you are an amazing human being: intelligent and compassionate. Thank you, Doctor, for Sharing your vast knowledge; the world is a better place with you
Have been watching many of your videos and am learning a treasure trove of info on how our bodies are interconnected with nutrition, especially in regards to our endocrine system. I am quite fascinated by your elaborate breakdown of the female anatomy in particular, the connection with many of the conditions a woman may encounter in her lifetime and lack of proper nutrition...just amazing. Why are doctors not basing their analysis and testing on getting to the root causes...dealing more with biological sciences or molecular chemistry of the lymph cells for instance? Everything is connected one way or the other with the consumption of food/nutrients, whether we participate in intermittent fasting, and maintaining balance with our spiritual, emotional and physical health. Keep enlightening us with these wonderfully presented video snippets of health and wellbeing; I know we all need some great truth that gets to the roots of what ails us! THANK YOU DR. BERG!!!👍🏼👍🏼
I wish I knew this info in my twenties when I was told by an endocrinologist that my testosterone was too high. As a result I've been on the pill and an anti androgen tablet for 27 years. So frustrating but so grateful for you 🙏 💕 Dr Berg would you kindly do a video on hirsutism and any remedies so that I can get off my meds? Thank you 🙏💕
Get on the keto diet and start Eating cleaner foods as he has stated in the video. Also make sure you are drinking enough water. I suffer the same as you and on keto I’ve noticed a huge difference!
I love how he keeps to the point, and does not spend twenty minutes telling us about something unrelated. Where do people get time to listen to these 2 or 3 hour videos???
I like that this is a longer video and that you went in depth on this subject. I will watch it again because I didn't get to absorb everything the first time! Thanks for all you do Dr. B!!
I always knew that I was a hot mess-now you have just confirmed it! I am hyper everything-except Thyroid! I never knew! Thanks so much for explaining why I am so messed up!
I love all your videos...i am in remission from follicular lymphoma. Lots of problems related to chemo side effects. You have helped me more than oncologists ever did. They never talked to me about nutrition. Thank you!!
Just finding these really useful as a nursing student... Helps connect the dots and make the info sink in from a slightly different perspective. Thank you )
Dr. Berg I Learned so much from you. I know that I’m pre-diabetic and I don’t need a doctor to diagnose that. I also know that I can turn it around proper diet stopping sugar especially and exercise. I was an athlete when I was younger and I was very in tune to what I put in my body. I was also in tune to what my body needed what kind of food etc. now I’m 63 years old and I’ve became an alcoholic in my late 40’s to early 50s. I was 125 to 130 pounds since I was 17 years old until I started drinking. I did not know what it was like to diet. I also know that dating doesn’t work. What a gift your knowledge and expertise is to all of us. Thank you! I’m always sharing your videos. And I will share this one :-)
The tremendous increase in endocrine disruptors in our environment also coincides with the epidemic of gender dysphoria in the county. Of course, that is not a politically correct thing to say...
@@cheeselover297 my kids are 25, 19 and 6 so Ive been around a lot of kids (Im adding all their friends in this too)for a long time...from the millenials onward these kids are increasingly unsure about who or what they are. No longer are they being told they are just male and female, they get a LOT of attention from a LOT of people when they express their rejection of their birth gender. Now I know sexual orientation is not gender dysphoria but I need to show the insipid blurring in the minds of young people. My 19 year old did not believe my husband when she asked him if he had ever kissed another male. She thinks its unnatural that he is hetero (this belief has come from peers not from her upbringing). The adverts on the tv are confusing my 6yo son, I counted in 1 day 20 adverts of same sex kissing...programmes like Ru Paul are glamourising these changes in society. If you dont feel the same as them about their belief they get highly offended as if you are rejecting the very essence of who they are. They dont realise that sexual orientation is only a big deal if it isnt hetero! You dont hear me getting all upset about not being represented at work or I dont have hetero festivals spevifically to celebrate being hetero. I just dont get my knickers in a twist. When did it become not ok to have your OWN opinion? Oppression is awful and I dont agree with it however there is a massive difference between not agreeing with someone and trying to force them to have your opinion. Unfortunately if you dont agree with someone they see it as oppression. Also have you seen the gender reassignment regrets videos? Those poor people, I could literally cry for them 😭
Dr. Berg thank you as always. I would love it if you would do a video on hormones liked this one for males. I would really love it if you did a video for males who don’t have a thyroid anymore. I would be extremely grateful for the video about hormones for men post thyroidectomy. Thank you for all you do. You inspired me to possibly become a doctor.
I would love to see you collaborate/interview with Dr. David Brownstein and/or Dr. Elizabeth Bright. Both are excellent doctors that know a lot about hormones, thyroid, etc. and have helped me learn so much! I am grateful for these outstanding doctors sharing their knowledge. Thank you.
Just started watching your videos & my husband & I are changing our way of eating to healthy keto. We have a long way to go, but we ate learning how to help ourselves. I'm going to order your books next. Thanks for sharing your knowledge to help others.
My endocrine system is something my doctor seems to have no idea about and I know its causing me alot of issues which he can't explain, especially going into menopause... so thank goodness for my naturopath and you Dr Berg. Now I know what to ask and have become more proactive with my own health. Thank you.
Wow. I learned a lot from you n came to understand my body n mind. Although I'm not having any problems but I'm ready to deal with if there's any chance I come across. I'm 56 . Eating healthy n daily walk must be a priority. That's the key. Thank you Dr berg.
Can't thank you enough for your videos, they are very informative. One is thankful that such valuable info is available and for free. Unfortunately, rare are those willing to give their patients enough time and/or info.
I really appreciate how you dont just give one symptom and cause and medication, but the interrelation between multiple things... it is a complicated system - it would be weird if only 1 thing was out of balance and wouldnt affect the rest. Thank you
Thank you Dr. Berg, your videos are amazing, insightful, quality of life -saving! I appreciate your relatable examples and especially this video which brings the four together allowing for cross reference. I am indeed grateful to you! You have helped me through some tough times with hypothyroid, adrenal fatigue, cortisol out of control. I am 18 months into clean Keto ( slipped a bit this summer) and feel pretty good generally and way better on the memory front! Much appreciation and thanks again!!!!!
what i think about this video is that you offer so much unobstructed truthful and useful accurate information in a very short amount of time that you’re that it’s the only video we need to watch.
This is spot on to my intuition. 7 months PP and i used to eat clean for years. It it was the best time I felt in my life. Got back into rushed eating and comfort food. Just Went to the fair and ate food I havent in years and I've been so out of whack. Sickly even. For me as a woman, the crazy feeling is so real when your eating processed food. The hormones are life or death. Thank you for this synchronicity in my life.
Dr Berg I know you probably get this a lot, but I’m adding my two cents & I just wanna say: I freaking love you….no one explains these health topics like you and your voice is soothing. I can listen all day but thank you on the behalf of humanity 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
I think that you are heavy sent to the community of ppl who want to actually learn ♥️ i love your pace that you speak. Making the material easier to retain and i love that you explain things thoroughly. This video was VERY helpful. I gave up meet 86days ago and i will never eat it ever again while living here in the U.S. . Recommending ppl to clean up their diet before trying to figure out their health issue is the absolute best advice all natural healers give. Our body is a POWERFUL machine that is organic and can heal itself. Your seakelp tip in a previous video has helped me avoid surgery for a hemorrhagic cyst that was large sitting on my ovary. Thank you thank you thank you Dr
Nice to have a change from Keto train/club (lol) Can you do more videos like these covering the whole human anatomy and how each part affects the other etc! This was a great helpful video. Thumps up! Your a great teacher. Can the hormones ever be completely reset and back in perfect harmony? through diet alone.
Diet is a major factor in balancing hormones, but other things come into play, and it has to do with your lifestyle. Getting regular exercise, going out in nature every week or so, having a solid community of people around you, getting enough sleep, having a positive outlook on life… leading a life that you like is what will balance you all around indefinitely.
Great video Dr. Berg. Thank you so much. You cover very relevant topics. I can't say enough how big a fan I am of all your videos and products. Thanks so much for helping to keep my family healthy!
I absolutely LOVE your videos!!! You explain things in such a way that it’s easy to understand so I have actually been recommending some of my patients to watch your videos☺️. I’m a nurse practitioner at a primary care office & we just don’t have the time, unfortunately, to explain things in this detail in the office, so your UA-cam videos have been a great learning tool!!
I can only be greatful for having to listen to every video while I do my chores. It makes it my moment, it gives answers to all my questions that I never get when I go to see a doctor.
Right to the point! doesn't waste your time at the beginning or end of the video with useless chatter and has all the information needed in the most organized way ever. I ended up making a table just like his on Word to monitor the symptoms and know when should I go get a test done. Thank you! you are a blessing.
Thanks so much for sharing such detailed and Informative content without having to pay a dime . It’s amazing!!! Very well explained , super impressive . Great work. God bless!
This is a great video I started suffering from hormonal imbalances recently and after watching this video I now know where I should put my focus in the treatment process and actually the science after the symptoms I have, Thanks!
Hello Dr.Eric. More and more people believe that the food is # 1 doctor. Pharmaceutical overproduction and confusion is keeping a lot of people in the cycle of patient-client lines,not knowing which way top go. Thank You greatly for an excellent presentations and education.
Sadly many doctors know zero about nutrition and the gut brain connection. Every professional I know from teachers to nurses have to upgrade their knowledge why not doctors and dentists?
Love your videos, and really liked this one - even took a screenshot of your whiteboard :) - I’ve been having menopausal issues for a while, and I’ve managed through trial and error to stop the fatigue, mood swings and dry skin by removing most carbs, keeping food clean/basic - less processed, and going back to food basics. Sadly though the weight loss eludes me (this happened because of pre-menopause symptoms) - but my blood pressure, resting heart rate are absolutely fine, and I don’t succum to illness all that often. Your video will help me take a deeper dive into the subject and perhaps I will find a solution to the weight gain :)
The video was great at categorizing symptoms, however many symptoms cross categories making it difficult to understand the true root cause. Additionally, if you’re diet already consists of organic non GMO fruits and veggies and hormone free meats and you’re still having lots of symptoms, then what?
20alphabet that's a terrible thing to say to someone shame on you! You are encouraging suicide, did you know a girl just got convicted of manslaughter for encouraging the same thing! If you are not careful dr berg will block you from comments and that will be the least of your problems! I know you think you're funny but actually you are just a pathetic looser!
@@mtngirlbunny9290 all I can say is there's no easy way to this situation. I've been doing keto diet and intermittent fasting taking my B vitamins which helps me with additional stress eating more vegetables finding ways of sleeping better have patience and you will see Improvement.
Been trying different birth control for the past 10 years and finally have the answers to my sluggish thyroid and heavy cycles now that I’m off of them. So great full for all Dr. bergs videos!!!
Thank you Dr. Berg. I needed to educate myself on this issue. This is real in my life and I feel that I am getting close to normalizing my hormone levels starting to feel better.
Thank you. I had gallbladder surgery in September 2020. And everything changed then. I think just by your video I know what’s going on. I’m seeing a specialist on Tuesday but at least I have an idea. Thank you!
Great info! I am diagnosed with Hashimoto’s and have had pancreatitis, hep C, and recently suffered the loss of my baby brother in my arms to cancer. Lost all my energy or will to live. Still exercise by walking dogs every day and have been in ketosis for almost 2 years. I feel like I’m getting weaker by the day and I’m only 53. Ready to give up.
Wow! This is one of the best videos ever! My wife and I were just talking about my hormones today, and she encouraged me to take the toxic synthetic hormone that the medical doctor prescribed me for my hypothyroidism condition. But since last May I have cleaned up my diet greatly, and from day one I eliminated sugar completely. My thyroid stimulating hormone (TSH) numbers are still out of whack (but we're taking decades of the SAD, standard American diet, so you know it's not likely to reverse in a couple months time) but I feel a lot better, not 100%, but definitely made an improvement using diet and supplements alone, no toxic big FarmA drugs for me, no thank you! My wife works in a medical doctor's (MD) office, I am going to sit down with her and watch this video together, she needs it every bit as much as I do! Thank you Dr Berg!
Wow! I was wondering why I was having some of these symptoms, such as developing a rounder face and loosing the outer ends of my eye brows, and since I now follow your keto, IF (Intermittent Fasting), higher quality food source recommendations, I hope some or many of these symptoms will get better! Per your suggestion. Like you said at the end, to clean up your health, first, which I am doing. I will look at the more specific presentations you have on each of the individual main hormones as well! Thanks!
I found this video so clear and easy to understand. It answered many questions I have about my own health challenges. Thank you so much Dr Berg for the great service you provide us all.
Wow! I am learning so much watching your videos just recently! I wish doctors would explain what we could do naturally to help ourselves. But it is always some kind of medication they want us to go on! I am Post menopausal and went thru having breast cancer, non-invasive, but still a lumpectomy and then radiation. I refused the 5-year chemo pill due to I have never been a fan of taking meds anyway. I started doing the IF and going on a month of it, and what a great difference it has made! KETO will be the next step, but I am letting my body adjust. Thank you!!!
my husband was diagnosed with dementia. It was really difficult for me. The doctor says its a miracle for the reverse in his condition. Vitamin d3. vitamin k2 did something. The doctor that the symptoms will come back but he is getting better and better. a big diet change was also in the making. Thanks again
Ck out Dr Dale Bredesen, ur on the right track
Wow amazing please sure with everyone
Docters survive on your fear..
Congratulations 👏
Can you update what’s going on now? You left this comment 2 years ago!
You know man? You're doing great work for community. I really appreciate you.
Another great video with no nonsense content. Thanks, Dr. Berg.
I absoloutely agree, Dr Berg is fantastic!!
Thank you Dr Berg. Last ten years I gave up, did not care about my health anymore because nothing worked (myriad problems). I was a "health nut" before that, for 40 years, even though it did not help. I couldn't do keto, kuz they restricted veggies and I don't like meat. I NEVER bought into the water thing. duh. But I think the IF, even dry fast, with your diet just may be the ticket. Thanks again. I'll let you know :-)
♥️
Great sir
I would’ve attended medical school 100/percent ,if i knew Dr Berg was teaching all the medical courses!! I also definitely would’ve aced all my courses as the result!!! He is the best instructor ever by far!!! I just love listening to his lectures and sock up what ever he is teaching like a dry sponge!!! 🙏🙏🙏👏👏👏👏👏👏
Since I was 11 years old I have very heavy periods. I asked a lot of doctors for help but the only thing they did waw trying to put me back the pil. Took that from 13 to 22 and 3 years later I am still recovering from all the hormones, had cysts om the ovaries and a baby. Dr Berg is the doctor that has taught me anything about 'why' my body behaves this way. I have seen a lot of gynaecologists and every single one wants to put me back on the pill even though it is something that has ruined my life. Coming off that crap has caused insomnia, extreme sweats, muscle twitches, extreme depression, hallucinations, the worst headaches I've ever had, cysts,acnee, and the list goes on. I really hope that all of Dr berg's info becomes general knowledge because the world really needs it.
Hey dude, how are you doing now? I hope things are doing better! You deserve to be the happiest and healthiest ever! ❤️ I go through similar issues, I’m on my journey to get healthier/happier as well.
@@AmbitiouslyVicious very well actually. I follow the plant paradox from Dr Steven Gundry, don't eat any dairy anymore and take 10.000 to 20.000 iu vitamine D per day depending on how I feel + vitamine B complex, zink and omega 3. I started this in August and nearly all my symptoms have gone. I still have heavy bleeding but without any pain, brain fog or migraine. Thanks to Dr Berg's 'no dairy' advice my life has changed dramatically. From lying in bed 2 weeks a month to functioning completely normal.
@@AmbitiouslyVicious if you are experiencing about the same symptoms. Hang in there ❤️ it will be okay it just takes a lot of time. Be strong, listen to your body and your gut feeling
I had the same problem with heavy periods my whole life and I found out if you have an iron deficiency it will cause heavy periods. Check your iron...I never ate red meat because of an intolerance. Good luck on your journey 😊
me too Docters are stupid . your story is so sad . i tottaly understand
Thank you Dr. Berg this video was very helpful. I am 58 post menopausal. I learned that I’m not crazy 🙂 I am learning a lot about what is going on with me through your videos. Thank you ❤️
1960genius Jim boom
I’m 58 & not post as yet 😳😔
I keep telling myself it takes young & old to come up with a median age for menopause, right??? Ugh.
This vid, as all of the others, is great info!!!!!
Thanks Dr Berg!!!!!
ONG! I feel ya on that. It’s a constant war!
I personally think that your content is not just clever, easy to understand, explenatory but also great to visualize how, we, as people function and how all things are interconnected. I simply love what you do!
Dr. Berg you are amazing!!! I stopped having my period when I was 40. I'm 50 now. I'm having vaginally dryness. I'm hypo Estrogen and hypothyroid. My diet is not so good now because I have to reapply for EBT. Thank you for all your help!
In my 20s I had (still have) everything you mentioned for hypertestosterone. After doing hormonal blood test, the doctor just said I’m not going to be able to conceive a baby and got me on anticonceptional pills and some pill to lower testosterone (I can’t remember what exactly). I burst into tears and that was that: I won’t have any children! She didn’t explain why, she started with this statement “you won’t have children”.
After 6 month of treatment (with those pills) I’ve got pregnant and now I have a 7 yo beautiful and sweet daughter but she seems to have a hairy body, just like I had when I was a child.
Thank you again, Dr. Berg! You are a symbol for us!
Can you tell me what pill you used to lower your testosterone?
That's why I can't believe doctors thatsay things like that. God says otherwise
I loved this video!!! I have always had high testosterone and never had much info on it until now. Thank you Dr.Berg for all you do. Btw, I was 250lbs June 2020 and now I’m 195 September 2021! Im no longer a slave/addicted to food!
Well done 👏🏽
I am on my way
You lost the weight solely because you had enough testosterone.
You are my shero. I'm working on it! My one year anniversary is coming up...I'm so inspired by you. Be blessed.
Congratulations!
Dr Berg,
You have created, a public forum, that will not be forgotten! I am learning so much, about the human body! I will have the know how, to heal myself! I can take this information and will be able to help myself, become a healthier person and share this knowledge, with my loved ones! Knowledge is power folks! You are definitely living your soul life path Dr Berg!
Thank you from the deepest heart Terri
Terri Mitchell 😃✨
Chronic Cortisol causes a lot of issues, especially that stubborn belly fat
Siim! Hey, man! You're here!
Glad to see you!
An awesome vid, isn't it?
So true and I am constantly under a lot of stress! 😔
High cortisol here.
My high cortisol used to be from stress but now it has a mind of its own. Sometimes super high and sometimes super low with no stress
You are truly a gift to us all. I don't even have the words to explain my gratitude for you 🙌🙏🙌🙏🙌
All endocrinologists should be given this video. Too many take short cuts and refuse to check your blood for deficiency in magnesium, iron, B, etc.
They know this! It doesn't make $$ 😂
Such a gifted person you are Dr. BERG in how you make complex things so simple and easy to understand.. Thank you for caring about everyone's health.. 🌷😊
Fantastic explanation on hormones. Such complex concept made so easy to understand. Thanks Dr for making this video.
:)
@@Drberg thank you. Plse share your video on the natural remedies and supplements to take for hormone imbalance.
@Nishtha Chaturvedi I did 6 months of gluten, lactose and meat free ! Vegan without gluten. Gone in 6 months never to come back 😃 (it's been 20 years now). I cured everything with vegan without gluten and sugar. Boring, I know, but works miracle for me !
@violin player would your diet that cured your hormone imbalance be considered vegan keto or just gluten & sugar free vegan? I can't do dairy or gluten, regular keto is so challenging for me. I've considered vegan keto, but there's not that much out there like there is on regular keto.
@@Drberg Do you disapprove of bioidentical hormone pellets?
Grateful to have an explanation of symptoms I've experienced--lots of them! Keto is really helping me. My outer eyebrows have started growing back :-)
🥳🎉
How long did that take, Marybeth?
I applied this video since 1/1/ 2020. I'm melting off fat layer by layer at 58. Paying attention to gland health has taken Keto IF to new levels for me. My eyes are WIDE open. Thanking God for you and Karen.
DrBerg,I discovered your channel few months ago and I found answers and solutions to a lot of health issues.A lot of times I wanted to express my gratitude for the information and your attitude towards health .I am a Greek woman experiencing the ups and downs of menopause living in a country with a bad public health care system.Helping people to understand the complex and synthetic matters affecting one’s health through a holistic scientific perspective is a crucial gift and contribution to a better world.Thank you!
I want Dr. Berg to run the World Health Organisation - we would all be so much healthier!!
Explanations I never received from my own physician, excellent!
Could you do a video on make hormone imbalance symptoms and remedies?
Thanks
I would be fascinated in that as well.
Absolutely would be so interested in that as well.
Thanks again for the information it seems like I have all this going on in my body. Trying to eat healthy and organic. Started to listen to you 3 weeks ago. I am 4.4kg down since then. I thank God for you and pray that God will bless you and your family. Listening from South Africa.
I think you’re doing a great service to all of us who actually listen. My husband and I have improved our health, lost weight, and feel so much better.
Hi Dr Berg, i'm Cheri. I have been listening to your informative talks just the past month and have been impressed with your wisdom and knowledge as you present this to the public. If i had this eye opener earlier in my life i wouldn't be in such a chronic auto immune disorder. Thank you for your classroom teaching.
I think you are an amazing human being: intelligent and compassionate. Thank you, Doctor, for Sharing your vast knowledge; the world is a better place with you
Have been watching many of your videos and am learning a treasure trove of info on how our bodies are interconnected with nutrition, especially in regards to our endocrine system. I am quite fascinated by your elaborate breakdown of the female anatomy in particular, the connection with many of the conditions a woman may encounter in her lifetime and lack of proper nutrition...just amazing. Why are doctors not basing their analysis and testing on getting to the root causes...dealing more with biological sciences or molecular chemistry of the lymph cells for instance? Everything is connected one way or the other with the consumption of food/nutrients, whether we participate in intermittent fasting, and maintaining balance with our spiritual, emotional and physical health. Keep enlightening us with these wonderfully presented video snippets of health and wellbeing; I know we all need some great truth that gets to the roots of what ails us! THANK YOU DR. BERG!!!👍🏼👍🏼
I’m getting nowhere with my menopause issues so I’m starting from scratch with what you so clearly and succinctly teach. Many thanks 🙏
I wish I knew this info in my twenties when I was told by an endocrinologist that my testosterone was too high. As a result I've been on the pill and an anti androgen tablet for 27 years. So frustrating but so grateful for you 🙏 💕
Dr Berg would you kindly do a video on hirsutism and any remedies so that I can get off my meds?
Thank you 🙏💕
Get on the keto diet and start Eating cleaner foods as he has stated in the video. Also make sure you are drinking enough water. I suffer the same as you and on keto I’ve noticed a huge difference!
My endocrinologist couldn't give me an answer as to why my thyroid went out of whack, but I have a feeling it was having the Mirena IUD.
@@onewomansjourney760 Yes, I already checked her out back then.
13 minutes and 22 seconds of great information and advice. Thanks Dr Berg. Love your work ♥️
I love how he keeps to the point, and does not spend twenty minutes telling us about something unrelated. Where do people get time to listen to these 2 or 3 hour videos???
@@deborahbraman4667 has has the same problem problem with other
I like that this is a longer video and that you went in depth on this subject. I will watch it again because I didn't get to absorb everything the first time! Thanks for all you do Dr. B!!
I always knew that I was a hot mess-now you have just confirmed it! I am hyper everything-except Thyroid! I never knew! Thanks so much for explaining why I am so messed up!
I love all your videos...i am in remission from follicular lymphoma. Lots of problems related to chemo side effects. You have helped me more than oncologists ever did. They never talked to me about nutrition. Thank you!!
Just finding these really useful as a nursing student... Helps connect the dots and make the info sink in from a slightly different perspective. Thank you )
Dr. Berg I Learned so much from you. I know that I’m pre-diabetic and I don’t need a doctor to diagnose that. I also know that I can turn it around proper diet stopping sugar especially and exercise. I was an athlete when I was younger and I was very in tune to what I put in my body. I was also in tune to what my body needed what kind of food etc. now I’m 63 years old and I’ve became an alcoholic in my late 40’s to early 50s. I was 125 to 130 pounds since I was 17 years old until I started drinking. I did not know what it was like to diet. I also know that dating doesn’t work.
What a gift your knowledge and expertise is to all of us. Thank you! I’m always sharing your videos. And I will share this one :-)
Why 63 dislikes on this video I wonder? I thought this was a very Informative video, thank you Dr. Berg! ♡♡
From slaves to the big pharma
The tremendous increase in endocrine disruptors in our environment also coincides with the epidemic of gender dysphoria in the county. Of course, that is not a politically correct thing to say...
Ppl don't say it because they typically don't know about it. This isn't a PC issue.
Is it reeeally an epidemic??
@@cheeselover297 Stay tuned
@@cheeselover297 my kids are 25, 19 and 6 so Ive been around a lot of kids (Im adding all their friends in this too)for a long time...from the millenials onward these kids are increasingly unsure about who or what they are. No longer are they being told they are just male and female, they get a LOT of attention from a LOT of people when they express their rejection of their birth gender. Now I know sexual orientation is not gender dysphoria but I need to show the insipid blurring in the minds of young people. My 19 year old did not believe my husband when she asked him if he had ever kissed another male. She thinks its unnatural that he is hetero (this belief has come from peers not from her upbringing). The adverts on the tv are confusing my 6yo son, I counted in 1 day 20 adverts of same sex kissing...programmes like Ru Paul are glamourising these changes in society. If you dont feel the same as them about their belief they get highly offended as if you are rejecting the very essence of who they are. They dont realise that sexual orientation is only a big deal if it isnt hetero! You dont hear me getting all upset about not being represented at work or I dont have hetero festivals spevifically to celebrate being hetero. I just dont get my knickers in a twist. When did it become not ok to have your OWN opinion? Oppression is awful and I dont agree with it however there is a massive difference between not agreeing with someone and trying to force them to have your opinion. Unfortunately if you dont agree with someone they see it as oppression. Also have you seen the gender reassignment regrets videos? Those poor people, I could literally cry for them 😭
amommamust omg! 😱 I never even thought of that!!
Dr. Berg thank you as always. I would love it if you would do a video on hormones liked this one for males. I would really love it if you did a video for males who don’t have a thyroid anymore. I would be extremely grateful for the video about hormones for men post thyroidectomy. Thank you for all you do. You inspired me to possibly become a doctor.
I would love to see you collaborate/interview with Dr. David Brownstein and/or Dr. Elizabeth Bright. Both are excellent doctors that know a lot about hormones, thyroid, etc. and have helped me learn so much! I am grateful for these outstanding doctors sharing their knowledge. Thank you.
how do I fix the root cause? Could you provide link to the video you recommend at the end.
Just started watching your videos & my husband & I are changing our way of eating to healthy keto. We have a long way to go, but we ate learning how to help ourselves. I'm going to order your books next. Thanks for sharing your knowledge to help others.
Pheeew, monster of a video here, thank you 🙏 for this one Dr. Berg
My endocrine system is something my doctor seems to have no idea about and I know its causing me alot of issues which he can't explain, especially going into menopause... so thank goodness for my naturopath and you Dr Berg. Now I know what to ask and have become more proactive with my own health. Thank you.
Wow. I learned a lot from you n came to understand my body n mind. Although I'm not having any problems but I'm ready to deal with if there's any chance I come across. I'm 56 . Eating healthy n daily walk must be a priority. That's the key.
Thank you Dr berg.
Can't thank you enough for your videos, they are very informative. One is thankful that such valuable info is available and for free. Unfortunately, rare are those willing to give their patients enough time and/or info.
Your information is always interesting and helpful but what really makes you relatable is your delivery of that information. Thank you for being you.
I really appreciate how you dont just give one symptom and cause and medication, but the interrelation between multiple things... it is a complicated system - it would be weird if only 1 thing was out of balance and wouldnt affect the rest.
Thank you
Thank you Dr. Berg, your videos are amazing, insightful, quality of life -saving! I appreciate your relatable examples and especially this video which brings the four together allowing for cross reference. I am indeed grateful to you! You have helped me through some tough times with hypothyroid, adrenal fatigue, cortisol out of control. I am 18 months into clean Keto ( slipped a bit this summer) and feel pretty good generally and way better on the memory front! Much appreciation and thanks again!!!!!
I think your the only Dr. We have that explains everything with details. 💯
Thanks Dr Berg. I never miss any of your videos. You are doing a great service to all of us.
what i think about this video is that you offer so much unobstructed truthful and useful accurate information in a very short amount of time that you’re that it’s the only video we need to watch.
This was fantastic, Dr Berg! Hyper Estrogen...I need to find out how to help this issue!
look up my video on estrogen dominance
@@Drberg On it!
Cancel the doritos as your first step.
@@SnakeEngine haha...I haven't had doritos in years actually 😋 I'm on the Keto train
Yoga And Doritos take maca root that will fix your problem
This is spot on to my intuition. 7 months PP and i used to eat clean for years. It it was the best time I felt in my life. Got back into rushed eating and comfort food. Just Went to the fair and ate food I havent in years and I've been so out of whack. Sickly even.
For me as a woman, the crazy feeling is so real when your eating processed food. The hormones are life or death.
Thank you for this synchronicity in my life.
Brilliantly explained as usual. Thanks Dr Berg, not just for this but for all the videos you produce!! Huge gratitude!
Lots of people should follow you. A friend just today was having hormone questions. Wish I could've helped. Next time I'll refer her to your videos.
I need more videos about pituitary gland.
Dr Berg I know you probably get this a lot, but I’m adding my two cents & I just wanna say: I freaking love you….no one explains these health topics like you and your voice is soothing. I can listen all day but thank you on the behalf of humanity 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
good video once again, i like that you explain interactions between various systems and put it all together without crazy jargon.
I think that you are heavy sent to the community of ppl who want to actually learn ♥️ i love your pace that you speak. Making the material easier to retain and i love that you explain things thoroughly. This video was VERY helpful. I gave up meet 86days ago and i will never eat it ever again while living here in the U.S. . Recommending ppl to clean up their diet before trying to figure out their health issue is the absolute best advice all natural healers give. Our body is a POWERFUL machine that is organic and can heal itself. Your seakelp tip in a previous video has helped me avoid surgery for a hemorrhagic cyst that was large sitting on my ovary. Thank you thank you thank you Dr
It's nothing. Glad to share videos that can help you all. Take care.
Nice to have a change from Keto train/club (lol) Can you do more videos like these covering the whole human anatomy and how each part affects the other etc! This was a great helpful video. Thumps up! Your a great teacher. Can the hormones ever be completely reset and back in perfect harmony? through diet alone.
Diet is a major factor in balancing hormones, but other things come into play, and it has to do with your lifestyle. Getting regular exercise, going out in nature every week or so, having a solid community of people around you, getting enough sleep, having a positive outlook on life… leading a life that you like is what will balance you all around indefinitely.
Yes! I would love to see them? We need them.
the most clear and simple explanation on hormone imbalance ever, thank you.
Great video Dr. Berg. Thank you so much. You cover very relevant topics. I can't say enough how big a fan I am of all your videos and products. Thanks so much for helping to keep my family healthy!
I'm learning so much thanks to your Videos. Thank you so much for making These Infos public, easy and accesible!!!
Great video. So much info in one. Needed to listen 3x
Glad you found it informative!
I absolutely LOVE your videos!!! You explain things in such a way that it’s easy to understand so I have actually been recommending some of my patients to watch your videos☺️. I’m a nurse practitioner at a primary care office & we just don’t have the time, unfortunately, to explain things in this detail in the office, so your UA-cam videos have been a great learning tool!!
Very good info. Thank you. Can we get the deal on progesterone too while you're at it? Especially what happens 2 all these after menopause.
I can only be greatful for having to listen to every video while I do my chores. It makes it my moment, it gives answers to all my questions that I never get when I go to see a doctor.
Great systematic explanation, as always! Thank you!
Thanks!
Right to the point! doesn't waste your time at the beginning or end of the video with useless chatter and has all the information needed in the most organized way ever. I ended up making a table just like his on Word to monitor the symptoms and know when should I go get a test done. Thank you! you are a blessing.
Thanks so much for sharing such detailed and Informative content without having to pay a dime . It’s amazing!!! Very well explained , super impressive . Great work. God bless!
Thank you for this video I’m 28 years old and I’m getting a better understanding of my body and hormones from these videos. Very fascinating stuff
I really love these in depth lessons! Thank you!
This is a great video I started suffering from hormonal imbalances recently and after watching this video I now know where I should put my focus in the treatment process and actually the science after the symptoms I have, Thanks!
Thanks for another good video. I save my favorite videos of yours to my Dr Berg file.
Wow, oh wow. You’ve simplified it, and the simplification sounds like mission impossible. Chin up, and on to the next video! Thanks! 😊
Hello Dr.Eric. More and more people believe that the food is # 1 doctor. Pharmaceutical overproduction
and confusion is keeping a lot of people in the cycle of patient-client lines,not knowing which way top go.
Thank You greatly for an excellent presentations and education.
Sadly many doctors know zero about nutrition and the gut brain connection. Every professional I know from teachers to nurses have to upgrade their knowledge why not doctors and dentists?
food was always remedy no. 1, people just don’t like veggies, they like chips more
Love your videos, and really liked this one - even took a screenshot of your whiteboard :) - I’ve been having menopausal issues for a while, and I’ve managed through trial and error to stop the fatigue, mood swings and dry skin by removing most carbs, keeping food clean/basic - less processed, and going back to food basics. Sadly though the weight loss eludes me (this happened because of pre-menopause symptoms) - but my blood pressure, resting heart rate are absolutely fine, and I don’t succum to illness all that often. Your video will help me take a deeper dive into the subject and perhaps I will find a solution to the weight gain :)
The video was great at categorizing symptoms, however many symptoms cross categories making it difficult to understand the true root cause. Additionally, if you’re diet already consists of organic non GMO fruits and veggies and hormone free meats and you’re still having lots of symptoms, then what?
20alphabet that's a terrible thing to say to someone shame on you! You are encouraging suicide, did you know a girl just got convicted of manslaughter for encouraging the same thing! If you are not careful dr berg will block you from comments and that will be the least of your problems! I know you think you're funny but actually you are just a pathetic looser!
Brigette Gordon I would concentrate a hundred percent on the adrenal gland because that is the cost of everything going wrong.
@@yaquelinllerena9239 But what do we take? I have been on an adrenal glandular for 2 months solid and I am not making any progress.
@@mtngirlbunny9290 all I can say is there's no easy way to this situation. I've been doing keto diet and intermittent fasting taking my B vitamins which helps me with additional stress eating more vegetables finding ways of sleeping better have patience and you will see Improvement.
@@mtngirlbunny9290 maybe heavy metal detox which may take a while to get rid of.
Been trying different birth control for the past 10 years and finally have the answers to my sluggish thyroid and heavy cycles now that I’m off of them. So great full for all Dr. bergs videos!!!
But for someone who has pcos birth control bills are a must otherwise their period won't come.
This video is LOADED! And, it's exactly what I needed to hear TODAY!
Doc, you ROCK!
Oh look, I'm a poet
and didn't even knowet 😂
Very helpful from Australia
Really opened my eyes
I love this man. What a gift to us all.
Thank you Dr. Berg. I needed to educate myself on this issue. This is real in my life and I feel that I am getting close to normalizing my hormone levels starting to feel better.
Incredible information and easy to understand. I'm gonna be studying that chart and this video for a while
Thank you. I had gallbladder surgery in September 2020. And everything changed then. I think just by your video I know what’s going on. I’m seeing a specialist on Tuesday but at least I have an idea. Thank you!
Lisa Guzman...What kind of specialist did you see. Did you get answers? I had gallbladder surgery September 2019 and have never felt well since.
Best video ever for me. Thank you a million times.
Great info! I am diagnosed with Hashimoto’s and have had pancreatitis, hep C, and recently suffered the loss of my baby brother in my arms to cancer. Lost all my energy or will to live.
Still exercise by walking dogs every day and have been in ketosis for almost 2 years.
I feel like I’m getting weaker by the day and I’m only 53.
Ready to give up.
How are you today, Kathy? Pray all is well.😊💕
This is brilliant stuff....I struggle with most of the symptoms.....thank you Dr Berg 🙏🏽
Who could ask for anything more.we are blessed to have Drs.like you & those like you.
So glad i found you Dr.
Wow! This is one of the best videos ever! My wife and I were just talking about my hormones today, and she encouraged me to take the toxic synthetic hormone that the medical doctor prescribed me for my hypothyroidism condition. But since last May I have cleaned up my diet greatly, and from day one I eliminated sugar completely. My thyroid stimulating hormone (TSH) numbers are still out of whack (but we're taking decades of the SAD, standard American diet, so you know it's not likely to reverse in a couple months time) but I feel a lot better, not 100%, but definitely made an improvement using diet and supplements alone, no toxic big FarmA drugs for me, no thank you! My wife works in a medical doctor's (MD) office, I am going to sit down with her and watch this video together, she needs it every bit as much as I do! Thank you Dr Berg!
Wow! I was wondering why I was having some of these symptoms, such as developing a rounder face and loosing the outer ends of my eye brows, and since I now follow your keto, IF (Intermittent Fasting), higher quality food source recommendations, I hope some or many of these symptoms will get better! Per your suggestion. Like you said at the end, to clean up your health, first, which I am doing. I will look at the more specific presentations you have on each of the individual main hormones as well! Thanks!
Did things improve? Hope your well
Thank you for being so explicative with each topic in a condensed manner. It keeps me engaged and informed.
Thank you very much! This video is very helpful. Starting with better eating habits!
Dear Doctor
Please tell me why I feel dizzy and what can I do to overcome that problem? Thanks doctor, I asked you coz I trust what you say.
Thank you for addressing GMO it's hard to find any food that isn't GMO.
This is worth another view
Keep up with the informative work u do & we will continue to watch & share
Thanks
Why isn't progesterone on there?
I found this video so clear and easy to understand. It answered many questions I have about my own health challenges. Thank you so much Dr Berg for the great service you provide us all.
I have some symptoms in every category.
Welcome to the This Sucks Club.
Wow! I am learning so much watching your videos just recently! I wish doctors would explain what we could do naturally to help ourselves. But it is always some kind of medication they want us to go on! I am Post menopausal and went thru having breast cancer, non-invasive, but still a lumpectomy and then radiation. I refused the 5-year chemo pill due to I have never been a fan of taking meds anyway. I started doing the IF and going on a month of it, and what a great difference it has made! KETO will be the next step, but I am letting my body adjust. Thank you!!!