5 Signs that You Need Therapy! | Kati Morton
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- Опубліковано 29 вер 2024
- I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
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1- tearful for no reason.
2- thinking negatively about ourself and others.
3- slipping back to old unhealthy habits.
4- our emotions control us.
5- any thoughts of death or killing self.
Thank you! My new adhd meds haven't fully started working so i kept rewinding until i saw your comment. You are phenomenal
I know and feel like i need therapy and im trying to tell my parents but they just keep coming up with excuses
wiat i do all if those 😭😭😭i cry myself to sleep and day obv i hate myef do much and and alaways wana hurt myself i also puch my self so much i want to talk to ppl and rant i also wana kill myself so bad
Man fuck therapy think about it if there was no money involved would they really care about what we have to say? I might feel hopeless but i won’t give up and I’ll just keep grinding I refuse to give up my money to people that don’t care. I’d rather suffer in silence and over come it on my own
Dr. Dima Ob Thank you. I’ll be signing up for therapy know.
every night i cry myself to sleep. it’s literally become a daily routine. i cry out know where sometimes i just feel so full of emotions that i just let them out. i have no one to explain my emotions to. i hate having so much on my mind but no one to talk to. i usually feel like i’m not worth anything and that no one cares abt how i feel. i feel like i’m being annoying or a burden to ppl if i try to mention my feelings or even as little to my day. i really just want someone to talk to and someone to help me. i don’t think i have depression but i struggle a lot.
I feel your pain.
Listen to kid cudi (just what I am)
Message Silencedvictims on Instagram he can talk you through life Challenges. Such as. Depression, Anxiety, Relationship problems and many more for just £40/$50 a month
You don’t have depression? You cry yourself to sleep and have no one to talk to… how do you not?
mm... i feel this
that's tough, for sure.
how are you now? did you see a therapist?
I’ve been to counselling eight times and to see a psychiatrist and a psychologist. Although it was helpful to share my problems and put things in perspective the thing that has helped me the most to reduce anxiety and depression has been simple meditation. No fancy religious ideas. Just basic sitting breathing deeply/ slowly and smiling. Once you practice it for a short while to get in the zone it really helps believe me. Take care of yourselves you are precious regardless of anything ♥️
Tbh religion is rly complicated and may cause more problem sometimes so yes agree meditation is just nice and peaceful.... no silly rules, meditation is just to be at peace with yourself for awhile
I therapist and I agreed we weren't a good match for each other and when I called her and asked for another chance she said no. I just did my accessment at a new therapy place today. I hope the new therapist works I hate change.
I thought I was going mentally crazy and losing my mental state of mind. Watching this video. Was therapy for me. I can't stress how much you made me feel better watching this video. I still need therapy but the video did a positive number on me, seriously thanks for the advise.. no joke
Awesome video as usual I’m so thankful that people like you exist on the internet, it’s an amazing place 💗
Awe xoxo
Hi Maa'm.Can you do CBT therapy online? It would be great for us.
It took me 2 years of therapy to truly understand what mindfulness was. After that, I realized how anxious and stressed I became over stupid and non-meaningful things when I was tired, especially those things you have VERY little control over.
How have you been? Was this sustainable? I'm super curious honestly
Imagine crying to this video..well i just cried over it 🤷🏽
contact SilencedVictims on Instagram he is there to talk about anything you want for just £20 compared to other therapist who charge £100+.He understand how Health(social, moral and mental wellbeing), can impact a humans daily life in depression or anxiety and things that trigger those symptoms.
me too
Same, totally broke down
Crying at unexpected times feels quite refreshing for me sometimes. It really helps me feel more emotionally engaged and liberated from the expectations of masculinity. However, it also helps to have a mental health plan, and keep up with journalling. That helps me understand why I'm upset and what to do about it.
I cry myself to sleep knowing thta life is wonderful and that there are other people like you that have different ways of coping some worse and some good but i am doing it the wrong way
Watching this making me tearful holyy-- maybe after this sem.
i've never gone to therapy, i damn sure know i need to go, and watching this video made me cry so therapy asap
I've been hiding everything from everyone for my entire life. It's gotten to the point where I can't talk to someone about what's going on because I don't know how and can't get myself to do it.
👇🤠👇So yeehaw, I've lost my marbles. It hurts.
ThisCosine53 yeah same
Yeah I can't let it out. I will just fall apart if I do.
Like I even know how anyway
same for me i literally cant talk. even if i go to therapie i cant talk
@@phebetn I thought I was the only one. I was so embarrassed💀😂😂😂
even when im watching this video i feel like crying
do i need a therapist?
Me too
Yes.
I’m crying rn
I like the video, but the lighting is honestly INCREDIBLE! Enhanced the video so much I love it :)
I've dated a few therapists. Privately, most therapists will admit that the number one reason why people need therapy is "I have student loans to pay off".
Watching the video.. *first sign comes:- tearing at unexpected moments*
Me with tears already in my eyes watching the video without any reason.. m like okay👍🏻💀
Early this this year i was feel somewhat down after i was scam more than once trying to find a job . Left my job due to stress . But in April i had bad casue of PTSD side effects from nerve pain medication . And self esteem problems. Its been half a year aigs doing well and looking forward what 2024 will bring me
its funny how ive had all symptoms for 3 years and still havent gone to therapy🥵🥵👉👈
Isabella G. Colsa Message SilencedVictims_ on Instagram they help people get through depression, anxiety and other feelings like them. They offer therapy for 10 times cheaper than a Therapist that you would have to go to and speak to face to face(£40/$52) and you only have to pay once!! . They help you through text because many people may not feel confident going out and seeing a therapist. This also gives you time to think and really express yourself, they are there to listen and assist.
Isabella G. Colsa I felt this
Hey there’s no better time than the present
Same
The entire time I watched this, I felt called out
How i overcome my lowest point was to work on myself. I had to learn to love myself rely on myself live life by myself. Before everything slowly fell into place where happiness out weighed sadness... everyone can achieve this if they really want it... listen to Hero by Enrique Iglesias song You are your Hero of your life! no one else is!
My family makes fun of me since I ask them about seeking therapy, I'm 13 but the urge to... Idk.
God I have these signs... I definitely need therapy , have no one to talk to as I notice when I try to talk to anyone about any of my issues nobody wants to listen , they’ll cut me off or change subject . Everyone likes to unload on me but I just can’t seem to find any one person that genuinely cares to just be a listening ear for me😞 life is tough no insurance at the moment but will definitely look into anything that’s free and available out there .
I really need therapy but I'm in the UK and it's so difficult to get enough support
I'm in the UK too, and my local doctors surgery offers free counselling, they just don't advertise it for some reason, so it might be worth asking at yours? This country is pretty bad for support unfortunately.
The drs recommend you to wellbeing it was free for me, although i found citalopram helped more than therapy
don't give up, start the ball rolling and even if you don't get therapy right away they might offer you groups, meditation or other techniques to help you in the mean time! hope things work out for you soon x
Mine told me about free councilling and was put on citalopram which helped clear my head to process the strong emotions.
literally got told that there was nothing to help me ://///
I’m an extrovert and it’s spring break my bff is in Florida so I’m crying right now
Wow. I have all 5. So much inside.
Wow, I clicked on this video for entertainment not knowing that my random crying episodes and feeling as though my emotions are controlling me were valid reasons actually going to therapy.
I'm positive on all of these signs except the outbursts. I'm usually a timid quiet person.
I used to have an art therapy session but at the same time I have social anxiety- I had a lot to talk about but I don't think
she understood what I was trying to tell her. I need social therapy first.
This kinda explains a lot I’ve never been in therapy before but I just find it hard to even exist lol it’s exhausting.
She just described me in 5 sentences 👁️👄👁️
(I already know I need Therapy)
Good Day Everyone,
Lately, I’ve been feeling really moody, and I feel like no one understands me.
I’m under a lot of stress, and I just want to be able to vent to someone in a healthy and positive way.
I’m not necessarily a believer when it comes to therapy, but I’m willing to try it. I know once I conquer my demons, I’ll be able to do a lot of great things and give back to others.
Are there any apps or is there anything that anyone recommends doing?
Thank you and stay blessed. 🙏
My family doesnt believe in it, but im so ready to give this a try 😢
I’m crying from watching this video…..
Thank you
i don’t know what i’m doing or where i’m going but i really need help. i feel like i’m stuck in place and i’m stressed out over a part time job and i’m not even going to college anymore like i told my parents. i don’t like when things change and graduating high school took a toll on me. I started losing all my friends and was left with a circle of my closest friends which was a blessing. we all didn’t really know what we were doing and haven’t for about 2 years now. i thought i’d finish community college by the end of this year but i’m not sure if i can do it. my procrastination has ruined a lot of things and i can’t seem to stop doing it. i lost my fafsa because i didn’t renew it and failed some classes. my two best friends are finally starting to find their way and i’m happy for them. but i can feel them drifting from me and it hurts so much because i wanted to grow up with them and be friends for life. but i can’t grow up. i just wish life could stay the same as it was when i only had high school to worry about. i just want to live in peace with my family and friends. i probably sound like a privileged teen who doesn’t know anything about the real world and in a lot of ways i still am even though i’m about to turn 21.
everything just seems so “big” and like i won’t be able to succeed. i want to talk to my mom about this because she’s the only one who makes me feel better but i don’t know how without dissapointing her. i don’t know how much longer i can keep going
I use a book I’ve never been to therapy bc scared of help😊
The fact that I never got a therapist and I have all of these symptoms
Or you can save $ just sit a home in the dark :)
That's what I do😂👌😢👌😟🔫
Sammmmeeee
Water Proof that's depression...
Dont do this! I do this, and it puts me in a deep dark hole of anguish. Go outside
Fantasia Scott but it’s FREE depression!
I was lucky because the first therapist I ever saw helped me realise my signs. The biggest thing for me is slowly seeing less of my family and friends. Huge red flag that makes me contact my doctor or a therapist
I am contacting my therapist now
I FREAKIN NEED A THERAPY
I’m going to start a channel and do advice column style therapy for people.
For me I need to heal from mental abuse
From having been with a Malignant NARCISSET for 4yrs, & having been ereased. So I can get back into being
AUTHENTIC AGAIN WITH MYSELF &
OTHERS. DOES THAT HALF TO TAKE
YEARS.. : - )
I have my first therapy appointment tomoz i haven't had therapy in a couple years..should i tell them I soemtimes self harm. I don't want my mum to know
bricks for life 1234 yes I to,d my therapist first before I told my mom talking to a professional is great
anabelleb17 that's good! well done..but like I jusy dont want my mum to know. ! if i say I sometimes think of self harming do you think they will have to tell my mum ?( I'm 14)
ask beforehand what their confidently policy is but just mention that you think about self harming to start off and then when you become comfortable that they won't tell your parents tell them. the more honest you can be the better but I don't want you to lose trust with the therapist so your best bet is checking their policy's before you start! Good luck, I hope things go well x
Hannah L that's true ! good idea thanks so much !!💗
I afraid to seek help....if I do, I may lose my job. If I lose my job...it will be the end of me.
Yes! money makes a limit
You've hit my weak spots ahaha, my case is that I don't even know how to ask my parents for a therapy. I'm afraid they'll just find a way to talk it out but avoid it later on. My heart aches while having such thought rn.,
Hi Kati, it is so beautiful all what are you telling about. But what to do when somebody needs therapy , but he or she hasn't got enough mony for to pay for it?
4/5 things are happening to me. I need a therapist. My mom needs to send me to therapy
I had to go to therapy and I don't feel any different I still feel the same
Hello. I'm Russian and it's interesting for me: are American people afraid go to therapy? How often they visit psicologist or any "mental" specialist? How socium perceive this fact?
And how often can a specialist violate ethics and what happens in such cases?
Sorry for my English.
I think I had all of these from age of 13 to my age now (17) these things are happening even now but after alot of failed tries to talk with my parents I gave up on everyone I only had my first friends recently and I kinda don't want to talk about it I hate being negative in front of them. I'm now in my most tight times where I need to succeed in high-school and I'm still not with the idea of going to a therapist and Im not feeling good to even leave my bed to even study and I don't know what the hell should I do anymore
Wow, I think I got all of them
My parents will never let me go to therapy, all they’ll say is “my kid is perfectly fine they don’t need anything”
Everyone might need therapy to keep them sane about everything but some people just need it for how people bully them and slowly but surely that person will probably go insane
surprised i lasted til the 3rd before i broke down
I always needed therapy and told my parents that but they just said “You have us”. The point is that I don’t want to tell you, I want a proper therapist because EVERY time I tell you, you tell me something that is not helpful. It never helps the words they tell me, it just makes me want to commit suicide even more.
#6: You searched for a video of a similar title to “do I need therapy”
Do self harm thoughts count? And does negative thoughts constantly count?
2 and 3 are my problem.
I know I need therapy but I feel so shamed for wanting to get help since my life situation isn’t considered “bad”
That’s exactly how I feel :( I wish the best for you because my mom won’t get me help so I hope you can
@@alyssaromero7470 aw thanks. Just so you know you are important, strong and a great person no matter the hardships in life and it’s okay to cry or feel hurt or invisible because I feel the same way. I hope you get the help you need too and just wanna say I’m proud of you for being able to make it this far in life
I think i need therapist. But i'm scared to tell my parents. They may judge me. I hate when people judge me. Even when someone is staring at me for no reasons.
Yeah I'm In that same boat I dont think that my parents would take me seriously
Team Cynda i seeked mental health help on my own. I live in Canada so therapy is covered by the govt.
Lazy Nana just tell them. If they love you they won’t care. But if you think you need it tell them. 😇 I’ve been going to therapy for a while now and it’s helped me a lot
Same
I'm like you
Seeing a therapist doesn't mean that you are crazy. It simply means that you need all the support you can get through your journey of mental health. It is actually brave for a person to see a therapist. :)
Julia Kristina Counselling yes! And it doesn't matter how old you are either. I found a new therapist a year ago. She helped me to see the Insidious mental abuse that was a perpetrated upon me since I was a baby by my father. My family of origin are sociopaths. I was targeted and scapegoated immensely so they could project all his crap onto me. It's very involved, but suffice it to say, it was extremely validating to have someone actually understand what I was going through. Many people would be in such shock to think that there are families like mine. She helps me keep on task for my self care which I did not do in order to punish myself. It's been very difficult, but I've learned to recognize what is really me as a person as opposed to what was thrust upon me. And by the way I'm not young. I'm almost 60 years old.
Julia Kristina Counselling that's certainly what it feels like. Especially when no one thinks anything is wrong. It comes from nowhere. Personally I don't think I deserve a therapist, I just genuinely believe im not worth the time and more so it feels like I'm attention grabbing. is that terrible ? Everyone seems so strong but it's just so unreachable and such a long road to get there
Both of the therapists I’ve gone to have told me that going to them was a brave step.
Julia Kristina Counselling that’s my issue. i have never had support so i feel like i need to do everything on my own, im letting my pride down relying on someone else.
Seeing a therapist means you are taking responsibility for your life.
I suffer in silence and no one knows
Nice
:(
Same
Same man. You can do it! You got this!
IamAndrey Mbao HahahahaayahaayahHhaaha in nine and I have all these symptoms
It feels so weird to tell my parents I need therapy. They will think I'm just being overdramatic and tell me that I haven't even struggled or gone through something big.
Or they (the parents) also got issues need therapy but since they are adults they "know" what is right / what they want, and instead of going to therapy they start gaslighting me blaming me about how it's so stupid that I consider therapy and how much they have done and how ungrateful I am...
Maybe you just need to clear the confusion you have in your head
"Talk to me," they say. "You can't talk to a therapist if you can't talk to me"
Just don't. Mine would even deny me being dead when I am actually dead.
@JaneFox-df2vu That''s the point. I've been told that exactly from my parents. I feel more unheard from people I know than strangers. Ironically
tbh i feel like people need therapy to deal with just existing.
Yes exactly
But it’s great we feel different emotions, right? It means we’re alive and have an ability to feel. Also so grateful therapy and sharing emotions with no judgment exists
Unfortunately yes
Yeah especially when everyone looks at you like you’re other, different, or inhuman for how you were born. I go to a Christian school and I’m Christian, but I’m also trans. It sucks. It’s hard to exist.
Seriously
me clicking on this video already knowing I need therapy: 👁👄👁
Message Silencedvictims on Instagram he can talk you through life Challenges. Such as. Depression, Anxiety, Relationship problems and many more for just £40/$50 a month
Same /
@@anahiperez976 please consider my previous Comment
@Aryana Jasmine please consider my previous comment
ssame
Still can't bring myself to go. I can barely order a pizza over the phone, how am I supposed to make a therapy appointment?
Dave Contact them via email! That’s what I did.
Dave Have a friend or relative do so for you until you’re strong enough to do it for yourself.
I recommend pulling up a Microsoft word document and answering the question: why do I want to go to a therapist -- if I went to one, what would I tell them? What would we have to talk about? This helped me to finally recognize my problems and decide to go a therapist -- and I've kept my problems to myself almost my whole life (20). Hope this helps you!
idk.
There are some online counseling options that can serve as a bridge from where you are to where you want to be.
I need therapy fr 😔. I've been going through a lot of shit and it literally breaks my heart that I cannot talk about it with anyone
My g if you need someone to listen im here i wont judge or anything ill just listen coz keeping all that bottled aint good for your health and your health both mental and physical matters
Oh I feel bad for u theres a person for everyone so you will find a person that you trust you should talk too your friends or your parents
i open ears , yo odnt have share everything , just no seek a therapist look for differnt one, no everybody might treat you the same
Who else is here because they're depressed af 😎
Hope you feel better soon. Praying for you.
Me😳
me
Don't flattered yourself. It's sick.
Me 😎
I really needed this. I often find myself feeling guilty for going to therapy because I think that "I'm not struggling enough", but what does that even mean?
Remember bad stuff in life is not a dick measuring contest even the smallest of issues matter
sure man
We all need support.. and there's no amount we have to struggle in order to get help :) xoxo
Thanks Kati! Btw, I love the style of your channel lately, keep it up :)
You're not alone at all here so don't worry! I think that counselling/therapy is a an amazing process that can really help change lives. I hope that you get the help you need soon!
I feel I need it but I’m scared to ask my parents
Update: it’s been about a year since I commented and a lot of you asked if I ended up going I did it’s been about two months now and I’m glad to just be working on everything
rachel suzanne they actually gave me the option I decided not to go I’ll probably regret that choice in the future honestly
Same
If you can go, go. Being that you mentioned your parents I'm going to assume that you're young. LOL but almost everybody here is younger than me. I've gone on and off to therapy for almost my whole life, it's probably saved me at least once. Take your time if the first one doesn't work out there is always another therapist that might fit better for you. But go. I'm trying to find a new therapist myself. And if you saw me you would say, really? that guy? That big biker? Do it you won't regret it
Ary 05
why did you say no?
Ary 05 why u say no
-thinking “not being good enough”
-self harm “
- hiding emotions”
- feeling insecure
*my feeling*👆🏼
my parents are sure I'm just being moody and I dont need therapy, but im 99 percent sure that I need it
I don't like to here that you feel that way. Please feel free to talk to @SilencedVictims on Instagram. He offers for a low price compared to any other person you will find
ducklamp Don’t listen to da parents
@Bianca Hatch Bianca! I fucking wish I was there 12 hours ago for you but please don't! Please talk to me, whenever, however you want 💗
I want to help.
@Bianca Hatch talk to people talk to school counselors someone please. There are people that care. Sometimes we're just scared to being vulnerable caus either hurts
@Bianca Hatch please dont you are such a beautiful life and dont know how much you are loved please try talking to close or loved ones i know you can beat this
I want to but if I ask my parents they’ll get mad at me and call me dramatic.
First ask for the therepy normally and after they refuse . Comeback with this "I need help, it pains me to know that's you - my parents, somebody that's supposed to care about me, would simply disregard any personal problems I might have. It might look like a silly child problem to you but for me it's not. I don't have the experience you have in life a lot of the things that might be easy for you, for me are tough and challenging. Please let me have a therapist before anything bad happens with me so i won't let my mental health degrade even further. "
Same i asked for therapy and my mom said "you're not a fucking psycopath so no"
@Selozar exactly but my mom thinks that
Exactly! My mum made fun of my brother for going to therapy due to depression and anxiety. Parents will never understand our point of view.
@@spicyy125 well that’s not normal if your mom makes fun of your brother for having depression and anxiety
When she said the first thing I immediately started crying lol
samee! 😔
Me tooo
I was crying the whole video
aww guys :(
Same 😕
When you wanna go to to therapy and get help, but your parents don’t care for mental health and are the ones causing this mess.
Haha same😭I think I'm dying
Same
@vip same
same they said 'you will be okay!! No need for therapy silly girl.'
My mom told me before that I don’t need a psychiatrist. Clearly, I feel like I do. I need mental help.
When I’m in a really bad place I consider therapy.. until I feel completely fine and dandy the next day and think, “why did I think about getting a therapist? I’m fine”. It’s difficult because as a teen I’m trying to pinpoint if I’m just hormonal and moody or genuinely need help.
I’m usually so reserved as a person and I don’t lash out or get upset easily, but there are days where I slip up and get angry over small things.. or I’ll cry until I’m exhausted in the comfort of my own room because things just aren’t going my way. I’ve told my mom about the fact that I’ve had dark thoughts and she told me therapy was an option, but as time went on and I was happy and cheery around her, I guess it was all pushed under the rug.
My heart truly goes out to anyone going through a hard time, your emotions and struggles are valid. Don’t bear that burden all by yourself, sunshine ♡
I can relate to your experience. I'll have my second appointment with a school therapist next week and I'm just questioning it so much even though I have thought about doing for such a long time
I've just told my parents ab going to therapy. I couldn't even give them a reason of why I felt like I was needing it.
This is me! I’m sitting here on a good day, wondering if I really do need it. But then at night I cry and have horrible thoughts and sadness.
And then if you're a girl so there's your period.... isit you or the period? Who knows...
This. This right here, bro I relate so much
I know I need therapy of some sort when I find myself staying up late instead of taking the rest I know I need.
Same 🤷🏽♀️😬
Elizabeth Cleary I read this, and guess what I’m doing right now.
L̶a̶d̶y̶ Fox Ŵøłfæ yeah it’s 6am... and I haven’t gone to bed yet... I don’t even know if it’s a good to even go to bed now
Im doing it right now because i want to feel munb in the morning so my feelings wont overflow.
I watch videos all night and I don't sleep. I'm a child. I'm young. And I'm severely depressed.
You telling me that I need to go get therapy, is my therapy.
ok
You scared me when it said
"•78 years ago•" dude.
I'm very sad but my mom she call me hell, man mom she going to kill me and beat me up.
Message Silencedvictims on Instagram he can talk you through life Challenges. Such as. Depression, Anxiety, Relationship problems and many more for just £40/$50 a month
The ironic thing? I feel nothing. Numb. Nothing. Not crying.
Domino_Emery I would love to feel that. I truly wish it. No feelings, no out of control thoughts, just existing with your head down not being noticed, getting by with emptiness. I envy you so much.
@@Davey647Returns trust me, the feeling of emptiness also isn't desirable.
@@leapreetz327 I don't know why, but I literally can't believe that. The emptiness is bound to be quiet. Finally at peace.
@@Davey647Returns You just feel numb all the time. Even at times where you should feel so much. You make your friends and your family mad and sad. It's like you're not really in this world and you only want to connect with other people...You just want to be normal like "everyone else".
After a short time, you'll believe you're going insane and you start to hurt yourself, so you can finally feel something.
So trust me, that isn't something you wish for and you can't judge unless you experienced it yourself.
(sorry, if I misspelled something... English isn't my native language)
@@Davey647Returns I think you've confused yourself into thinking emptiness is similar to numbness. no one likes to be so numb. we're human and its normal to feel but when we're in pain, or numb we can't feel anything at all. even if we should or want to. this makes us question our sanity and it gets really bad. you can control your thoughts and emotions without the need to be empty or numb. because empty and numb is not the way to go. I think all you're finding for is either peace or balance. I mean.. that's what I want but I'm not so sure about you...
I know I need to but I’m broke AF
Same
Maybe there's a free or discounted option -- check with local places or on the internet. Or if you're in school or something they may offer counseling services.
Write a journal....it will help and it’s cheap.Or talk to a stranger that you won’t see anymore don’t give them info about you just tell them how you feel.It does help.
Same and nobody knows there’s anything wrong with me. But like makes you wonder why you should have to pay to help improve your mental state and bring happiness to people, guess that’s just how economy works in society :/
@@paulbenney1436 I have been to those places and they suck it makes things worse
Can't afford it.
same it's expensive in my country "Egypt"
@Cat Lady Lover I don't like to here that you feel that way. Please feel free to talk to @SilencedVictims on Instagram. He offers for a low price compared to any other person you will find
@Cat Lady Lover You're very welcome💜
You can be your own therapist and have that work out just as good in-fact sometimes investigating psychology and all the things that are bothering you on your own can be empowering and it builds your strength as well. Every time I’ve went to therapy its wound up negative and left me feeling more abandoned and worse off then i was before. Prepare yourself to argue against the therapists diagnosis for real im not kidding personally i trust my self diagnosis more than any doctors my only trouble is i cant even go get help if i wanted to its expensive i live alone and Got bills to pay making my life seem all the more hopeless and unfortunately increasing my desires to give up kill myself and get out of this crapy life
I feel awful
Hello darkness, my old friend.
I'm back in therapy again.
Because neurosis softly creeping.
Has kept me from food and sleeping.
And the virus, that was planted in my brain.
Still remains.
Behind my fear.
And silence.
Alone with nothing more to give
Broken down and you don't want to live
Break free from the creatures who love your pain
If you think they'll change your hoping in vain
Kill you slowly from the inside out
Love doesn't feel like this, that I have no doubt
Gold 😂
Is the virus Covid 19?
Xinping Donohoe no, that comment was 9 months ago...
Pietra’s LPS corona was still around they just found a new and more contagious strand
Can another sign be not crying at all...
I feel emotionally dead and nothing ever makes me sad. I try to cry but nothing ever happens.
Yes, absolutely. Of course one doesn't have to be sad when there's no reason, but feeling emotionally numb definitely is not healthy, especially if you feel there's something missing, something wrong. All the best..!
Anro Theunissen why?
Yeah I have this too. It's how I know when I'm truly depressed and need help.
Ehemm this happend verry frequently
Anro Theunissen same. The older I get the less death gets to me. I used to get devastated when someone I knew passed away. Now I feel desensitized to it. I don’t want that. I want to be devastated when I hear someone I know has died.
I told my mom the other day that I didn't feel like I was "sick enough" to go see a therapist, but as an MD, she pointed out that one of the most important things in medicine is preventative health care. We go to see the doctor for check-ups even if we're healthy, so why not see a therapist even if you're healthy? A therapist can be there to point out any pot holes, dead ends, things you should watch out for in life. This is especially true if you're going through something stressful like college, a new job, a new relationship, ect. I wish I knew this sooner, otherwise I wouldn't have had to struggle so much lately.
I absolutely agree with this. I think realizing this any any stage is still much better never realizing or being open to this at all and so well done - I hope you get the help you need!
I have to remember that reason, thanks for sharing it. It's funny, I am studying to be a care worker (?) and I love to talk about public health and how important early intervention and primary prevention is but I don't apply it to myself...
imaginareality That's a worthwhile career so well done! It can be really tough always practicing what you preach to be fair! Take one aspect of your life you want to improve and then move on when you're happy to the next aspect so you can achieve things systematically and realistically - that's what I do else things can get overwhelming at times!
Prevention is health.
I somewhat agree. It is nice to just have someone to talk to. However, obviously you should go to therapy if you are struggling with any mental health issues. Even if you aren't diagnosed with anything you could very well go to therapy because life can be hard and filled with lots of changes. It's always nice to have someone to talk to.
When you fall into all five categories...
Jacob Andersen I hope it gets better for you
It's better to contact SilencedVictims on Instagram he is there to talk about anything you want for just £20 compared to other therapist who charge £100+.He understand how Health(social, moral and mental wellbeing), can impact a humans daily life in depression or anxiety and things that trigger those symptoms.
I do expect the addiction
yep 😬
I need therapy because ive struggled with anxiety (among other things) but my anxiety prevents me from asking oof
Please feel free to message SilencedVictims on Instagram. He offers therapy sessions at an affordable price
Me too.... Subscribe to my chanell
@@Isaac-mx3bz you call £25 cheap for an person that's just gonna app me and I don't even know if that person has done the studie?
Mr chapstick is it really that much ??? Btw is that pounds ??
Mines a diff kind of anxiety, I would trade anxiety’s but no actually I wouldn’t because I’d feel guilty about giving you mine for the rest of my life.
Should I be blessed or offended that this is in my recommended
😂😂😭
😂
oof- same lol
blended
Samee
“Cry for no reason” box me
I’m crying just watching this lol
My favorite thing you do is speak like you are with us, we, our, those inclusive words make me feel like you’re talking with me not at me. Super awesome
was literally googling today "should i go to therapy" i think this is a sign ahahah
Stephanie Connell you appear to be a woman, so, yes, go. Bitches are cray.
Stephanie Connell don't forget your youtube is connected to your google account
Honestly I think i need to see a therapist but if I ask my parents to see one then they will be like “stop making stuff up, you are ok” and I feel like they will get mad...
Message Silencedvictims_on Instagram he can talk you through life Challenges. Such as. Depression, Anxiety, Relationship problems and many more for just £40/$50 a month
Well yeah and parents are not always the best to ask an opinion, since they are the primary source or reason for who you are today.
I literally just gonna stare at the wall and i will cry...
Please dont then I will start crying ti😢
I really want a therapist but my mom and dad keep saying that I can talk to them instead of a therapist when I don't feel comfortable talking to them about my dysphoria or my depression and anxiety I just feel scared that their going to judge me and say that it's a phase so I'd rather talk to a person other than my parents about this stuff.... I honestly don't know what to do at this point....
my parents don’t want me seeing a therapist for the same reason. i don’t want to talk to my parents about it because they think they understand but they don’t AND IT GETS SO ANNOYING- they also give me shitty advice. i resently got diagnosed with mild anxiety and depression and want to seek therapy before it gets worse. one of my other relatives convinced my parents to get me therapy because they’re gonna pay for it. i hope things get better for you though
Me too
Same here
Just because someone is trained to hear you talk about your life doesn't mean it automatically becomes better. It's like going to rehab when you had one sip of wine just why?
So I’m in this situation where I don’t know what to do. I have a severe social anxiety disorder. I graduated high school and have never had a job because of my anxiety. I don’t wanna go to college. Not sure if I pushed my old friends away from my anxiety but we don’t talk anymore. I’m always at home stuck. Everyday I feel like a disappointment to my parents because I’m always at home in my bedroom. I never want to go with them anywhere unless my brother or one of my sisters comes along, which is rarely. I’d go out more if I had someone I knew and was comfortable with (not my parents). I went to therapy once but stopped going because I feel like I wasn’t connecting to my therapist at all and it was really hard opening up because I’ve never really done it before. Not sure what to do.
Api Vlogs I’m in the same situation. Just graduated this year. I don’t have any friends anymore. I don’t have a job. I’m in my room all day. I’m not sure about college. I do want to go but my anxiety is really bad. I could barely handle high school.
Man, this is all too familiar. I too have isolated myself from most people, I rarely go out, idk what to do.
Api Vlogs omg I feel the same way. I thought it was me who weren't expressing myself as much as I could, and not knowing how to put in to words how I feel about something but it seems that you know exactly how to communicate and open up with people,but it seems like its your therapist that is the problem and not you bro.
Alright just go to therapy and force yourself to open up to your therapist they will help you.
FuzuzaFitness therapy does nothing for me I've been going months
My parents aren’t being supportive about me having therapy . I don’t know what to do. Three yrs ago I told my parents I about therapy and they said it was for “crazy ppl”. A yr ago they said it’s all in my head . And recently I told them how I feel and finally they agreed . But they haven’t done anything about it and Ik they won’t . So now idk what to do 😔
Just go for it
Same when i asked for therapy my mom yelled "YOU'RE NOT A FUCKING PSYCHO SO NO!!"
I would say find someone if you are younger or a child that can help you get a therapist or forget them and get therapy any way
Me watching this during lockdown and how much it has affected me negativity.
before watching video: im probably OK, but looks interesting
after: OH GOD, I HAVE ALL THE SYMPTOMS
ps great video