Brooke Burke On Life Design, Diet, Weight Management, & How To Meet Your Potential

Поділитися
Вставка
  • Опубліковано 30 вер 2024
  • Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health advocate who has been thriving in Hollywood for decades. Brooke sits down with us today to discuss all things lifestyle & planning a life of your dreams. We dive into her story, how she created longevity for herself and her business in Hollywood, and what internal work she did in order to curate a life she loved. She gets into her dating history, what it was like being a single mom in the entertainment industry, and hard truths she learned when it comes to life in Hollywood. She gives us all the tips to designing a life to be proud of, protecting your boundaries, finding a lifelong partner, and meeting your own potential.
    For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Dr. Dennis Gross If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddgskin.com/skinny for up to 25% off Lauryn's exclusive bundles and new lip products. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results-from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/skinny to get a free 1 year supply of vitamin D3k2 drops and 10 free travel packs with your first purchase. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. This episode is brought to you by Harmless Harvest Replenish your electrolytes and keep yourself cool so you can avoid losing yours. Go to HarmlessHarvest.com and use code SKINNY for 20% off your first order. Produced by Dear Media

КОМЕНТАРІ • 22

  • @candacelites
    @candacelites Рік тому +17

    She needs a podcast pronto.

  • @alena1vlog474
    @alena1vlog474 Рік тому +10

    Brooke looks so healthy, slim, toned and relaxed! No wonder people keep asking her what she’s eating, and what workout she’s doing! It seems like meditation is key to looking young too

  • @ruthtrevino7755
    @ruthtrevino7755 4 місяці тому +2

    I’ve watched 3 podcasts from this channel. And in all 3 this woman puts down her husband and humiliates him in front of the guests. Truly I feel for him. Those 3 times, I can tell the guests feel some level of discomfort. Smh.

  • @susanbothwell2234
    @susanbothwell2234 Рік тому +4

    Brooke brought such calm & peace to me. I've been battling low energy & stomach issues and no western doctor knows what is wrong. Listening to Brooke has given me hope that consistency, simple, basic food, connecting with yourself, carving out that time with yourself in order to know yourself and center and connect to your body. I would love to start her workout programs and would LOVE to one day attend one of her retreats. I feel hopeful that I could heal myself with consistent healthy habits.

  • @victoriachanel2493
    @victoriachanel2493 Рік тому +2

    Going to try the toning pads instead of the Obagi pads to see what works best, great podcast!

  • @mishkathlay
    @mishkathlay Рік тому +1

    She’s beautiful. An interesting amount of nervous fidgeting and itching/scratching.

  • @samanthacampbell2703
    @samanthacampbell2703 8 днів тому

    I didn't know who this woman was...she look thin and pretty. She also seems to be moving around alot so that's throwing me off. Also what the hell is Lauren wearing. I mean I love Lauren but what the hell

  • @jeanshelbybooks4154
    @jeanshelbybooks4154 Рік тому +2

    I really don’t know much about Brooke Burke and I loved this interview. 😊 I really connected to her routines, smoothies, eating, meditating that are similar to mine.

  • @Lisa411_
    @Lisa411_ Рік тому +2

    she needs to be a regular you guys all talk so easily

  • @rachelpatterson2327
    @rachelpatterson2327 Рік тому +4

    Brooke looks so great!

  • @blissfulluxurylife
    @blissfulluxurylife Рік тому +1

    I do love Dr Joe is amazing but I do agree his meditation is hard to follow with that voice 😂 I break into laughter more often than not 😅

  • @catherinezuklic5070
    @catherinezuklic5070 Рік тому +1

    Tequila is more organic than wine??? I need an explanation.

  • @Carorawoodlands
    @Carorawoodlands Рік тому +2

    So relaxed. I feel like this is the most relaxed and real podcast you guys have done ✅

  • @tpeter4457
    @tpeter4457 Рік тому +1

    She 100% needs her own podcast. So real and such good advice! I’ve been following Brooke since Wild On also!

  • @joannageorge4397
    @joannageorge4397 Рік тому +1

    I love her approach to life, exercise, and eating. I have to try meditation

  • @cynenrqz
    @cynenrqz 8 місяців тому

    Brooke Burke holds a special place in my heart! As a new mother navigating through the challenges of mistakes and misguided decisions, particularly in choosing my child's parent, and now embracing survival mode, witnessing this episode fills me with profound hope and strength. Gratitude for featuring her! Please have her on again.

  • @roxannar3820
    @roxannar3820 Рік тому

    The membership would be amazing. Everything she does is admirable. Especially with health and fitnesss, and of course, liefstyle.

  • @karinalombrozo3257
    @karinalombrozo3257 Рік тому +1

    90 days to actually shift a habit

  • @amandal1758
    @amandal1758 Рік тому

    No idea why it took me so long to watch this!! Happy Monday 💪🏻💪🏻💪🏻

  • @karinalombrozo3257
    @karinalombrozo3257 Рік тому +6

    sounds like she’s perfectionistic and troubled underneath the crafted cultivated image

  • @sandyma155
    @sandyma155 7 місяців тому

    Amazing . ❤❤❤

  • @carlysecosmas2606
    @carlysecosmas2606 Рік тому

    Love you, Brooke ❤