FLAT OUT At The Fastest Parkrun In The UK!

If you'd like to help support the channel for somewhere between the price of a 2 baguette garlic bread & a foot long Subway, I've set up a Patreon page and would be very grateful for any support: / triathlondan
heyyydw​​​​
www.strava.com/athletes/7239928​
[e-mail]
The following companies (that you'll see in my content) support me in various ways, so huge thanks to these guys for helping me document my Triathlon journey!
- HUUB - huubdesign.com/
- NRG Chains - www.nrgchains.co.uk/ (use code "TriDan" for 10% off of a Race Waxed Chain!)
- Outlaw Triathlons 5% discount - TriDanxOL24
#triathlon #swimming #triathlontraining

[@SwimBikeRunStu]

Were you in some weird buggy parkrun race 😂😂 Good to see you back at it 👌

[@TriathlonDan]

Yeah and I can’t even win that one 😭🤣

[@clintonbutcher3898]

With you on that one Dan !! 🎉😊

[@TriathlonDan]

Let’s gedddddit!

[@bonn1771]

Solid work Dan

[@TriathlonDan]

Cheers :)

[@Lazy_Jay_Racing]

Well done Dan, great to see you positive about your progress and current level of fitness..
Nobody likes to see an injury holding back any athlete... Keep your head up and as you've said before, just focus on the things you can control, the rest will work itself out 😉👍

[@TriathlonDan]

Thanks very much :)

[@brickstotrips]

Well done Dan! Enjoy your time away mate

[@TriathlonDan]

Cheers buddy! I kinda did 😂🤷‍♂️🤦‍♂️

[@user-fo3me2ie8g]

Good going Dan 🏃🏽‍♂️ 💥 onwards and upwards

[@TriathlonDan]

Thanks very much :)

[@treyquattro]

I think pushing a pram might be a speed hack - it's like motor pacing. Maybe you could get one and stick Rupert in?

[@MrJonWaldock]

As a buggy runner, it is a speed hack but only when you get rid of the buggy! It’s excellent training.

[@TriathlonDan]

Haha yes Rupert would be a big lump to move 🤣

[@daveyboyunders]

Great work, congratulations. That’s got to fuel the fire.

[@TriathlonDan]

Absolutely!

[@fraser1237]

that is a rapid time mate. Looked like you were running a lot slower than that!

[@TriathlonDan]

Haha yeah I’ve always thought my stride looks slow, I have quite low cadence but long stride 🤷‍♂️

[@daveyboyunders]

I remember making a similar comment from one your Tri’s last year. It’s a very deceptive style you have but ultimately efficient and works well for you. 💪🏻

[@user-fo3me2ie8g]

2nd by the way

[@TriathlonDan]

Boom 🤣