Banana Brownies Recipe (with oats!)
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- Опубліковано 26 чер 2024
- Banana Brownies Recipe
Today I'm going to show you how to make healthy brownies.
These oatmeal brownies has no sugar, no oil, no flour, and there is no even chocolate here.
This is the perfect guilt-free dessert you can whip up in 30 minutes.
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WATCH NEXT:
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✅Oatmeal Cake In a Mug: • Oatmeal Cake in a Mug
This is why you'll love these healthy brownies:
They're super thick, moist and delicious.
They're so easy to throw together.
They're rich and chocolatey.
They're low in calories.
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HEALTHY BROWNIE RECIPE
Ingredients:
2 eggs
1 cup mashed banana (2 medium sized bananas)
1/2 cup Greek yogurt (145g)
1/4 cup peanut butter (65g)
1/4 cup honey (85g)
1 tsp vanilla extract
1 cup ground oats (or oat flour) (100g)
1/3 cup cocoa powder (35g)
1 tsp baking powder
Preparation:
In a large bowl, mash the bananas using a fork. Add the eggs, Greek yogurt, softened peanut butter, honey and vanilla extract. Whisk until it's well combined.
Add the ground oats, cocoa powder and baking powder. Gently fold until you get a smooth and shiny batter. Let it sit for 5 minutes.
Line 8 by 8 inch baking pan with parchment paper. Pour the batter, smooth the top and bake at 350F (180C) degrees for 20-25 minutes.
Remove from oven and let it cool completely.
Transfer to a cutting board and cut in 9 equal squares (or 16 if you want smaller pieces).
Enjoy!
💚Watch next - Healthy Molten Lava Cake: ua-cam.com/video/xlSS04re9Io/v-deo.html
This brown Looks dry
Are ground oats the same as rolled oats?
@@juventinocasillas3023 yes they are just put rolled oats into the blender and then you have ground oats.
I will try
I like the way you speak
There's something about the vibe you're radiating here
It's smooth, calm and gentle
And most of all, it's equivalent to a wholesome attitude
This channel is simply lovely
TYSM
You too, stay healthy, stay happy ⭐
Hi! Thanks so much for your lovely comment! I'm truly happy you enjoy watching my videos! It's just how I am. Have a great weekend!
I made these tonight and my kids went crazy for them. Thank you for this delightful recipe!
So glad you enjoyed the brownies guys! Thanks for sending over your feedback!
Mother of God I'm OBSESSEEEEED with your recipes. Every video is so short and precise and everything so easy to make. I love the way you talk about the nutrition facts, yet you make no guilt about food. It's so obvious that you are in love with what you do, it's almost inspiring. A huuuge thank you!
Hi Nicki! Wow, this is such amazing feedback, thank you so much! I'm pretty obsessed with these healthier alternatives too, and really enjoy making the videos for you guys!
I love your delicious , healthy recipes! Your videos are beautifully made and I LOVE YOUR VOICE! Thank you , Sir! You are a real blessing!
Calm down. NOTHING IS THAT SERIOUS!! MOG?? REALLY!
@@HowToCookSmarter can u bake in air fryer that has bake setting
Bbaaahaha me too! Obsessed with recipes
Keep going bro! High-quality video sequences, yummy recipes, and a calm voice are going to lead to success!
Hi there Simon! Thanks so much man, I appreciate your support! I'll do my best for the future videos! Have a great Sunday!
I need to say this : I made some of your recipes lately and OMG I'M SO HAPPY, that all these are guilt free and healthy version of all the desserts I love
Thanks so much for your amazing feedback!
i'm loving your recipes, especially how healthy these are!
Hi there! Thanks so much for your feedback! I agree, these are definitely healthier than regular brownies, and still really delicious. Hope you'll give it a try with this recipe!
How to cook smarter is the KING of healthy cooking! I have been following your videos and I love how easy and simple your recipes are and at the same time very healthy. Thank you, I loved the brownies and I'm glad to have found a channel that does healthy cooking just like myself.
Hi there! That's awesome, thanks so much for your kind words of support! Just love making healthy food look and taste delicious, really enjoy the process.
It's incredible that such a healthy dessert can be so satisfying and delicious! Thank you!
I made these a couple of times and I love it more each time.thank you for this amazing recipe
Love , love , love the recipe!! It’s so simple, so healthy and just so hassle-free!
Mine turned out SO good!
Thanks so much for this amazing treat! 🥳🙏🏻😋
Hi there Urvi! Thanks so much for giving it a try with these brownies, I'm so happy the recipe turned out delicious for you! I agree, these brownies are one of the easiest things to bake, and still really special to eat. Have a great Sunday!
Omg I made it and it's sensational ❤️..
Moist and rich with flavors and still light.
Thank you so much.
I really appreciate your quick, easy, healthy and tasty recipes
Honestly, one of the easiest and best healthy brownie recipes so far. I really loved it!
My new favourite recipe of yours! Feel grateful for discovering your channel, me and my family have loved the recipes I’ve tried from your channel so far, you’ve made cutting down on sugar a simpler, delicious journey, can’t thank you enough ✨
Hi! Thanks so much for your amazing feedback, I'm truly happy that my recipes work for you guys! Exactly, desserts are not all about the sugar at all! Have a great weekend!
Thank you so much!!! And additional “thank you”, for giving the ingredients in grams🙏🏻🙏🏻
Hi Aleksandra! You're very welcome, and thank you for stopping by and watching!
How To Cook Smarter sure! It was a pleasure 😊
I made this yesterday. So good! I added chopped walnuts and topped it with Halo ice cream. Yummy!
Hi Samantha! Wow, this sounds delicious, love the addition of walnuts! Thanks for sharing!
I can’t wait to try this. I just discovered your channel a few days ago and i am so thankful and happy I did. I love your content. Thank you very much. I can’t wait to make these for the whole family 🥰
Hi Daniela! Thanks so much for your kind words, it's great to have you here! Hope you're going to enjoy these healthier brownies, let me know how you liked it.
Love it so much. I combined it with 10g of granulated coffee and it turned out super yumm. Looking forward to trying your other recipes
Wow, love the idea of adding some coffee inside! Thanks for the feedback!
I made this and they were surprisingly delicious!! Thank you for this recipe, most of the times the healthy version are a complete failure, but this one is amazing
Just made these with my 7yr old son Daniel. He loved helping me and they turned out delicious!! Thank you so much for sharing your yummy recipes!!
This is so much better and easier than the traditional brownie recipe. While I'm sure people will keep saying that this won't help them much, I appreciate an alternative that isn't as sugar heavy. Thank you so much
That's around 173 calories per piece (if cut to 9) 😁 in case anyone wants to know.
They look yummy!
Thanks Itzel! I'm glad you like these.
That is a lot still 😕 not as much as normal brownies but still...
Yeah, a real bummer. And no significant amount of protein either so a total waste of calories for me. Don't know if it would still work if i substitute the cocoa powder with protein powder.
Mike Laliberte you don’t have to cut the cocoa, just add less and use chocolate protein powder
@@mikefreedom8881 @Milena Ermatinger sheesh, you guys need to live a little, it's just one life to be so square about the occasional treat. These are fine, nothing too "sinful" at all. I mean, even a non-healthy brownie is fine once in a while.
Be healthy physically AND mentally everyone!
You are absolutely AMAZING!!
Your recipes are delicious, healthy, easy to make and super original and interesting!!
Well done 👍🏽
These look good, easy and healthy! I love your recipes!!
Just made it and I am just super amazed .
It is super moist and delicious.
I used grated coconut as decoration but it adds a more eatable flavour that I would suggest everyone to try it at least once.
Thank you so much!
Just made it...it turned out soft and delicious!!!
Wow..amazingly healthy and guiltfree
Hi there! Thanks for checking it out! I agree, it's pretty great have the brownies this way:)
Amazing recipes as always! Thank you.
Hi Lulu! Thanks a lot for checking it out! Enjoy your weekend!
These were so good!!! I had them for a healthy breakfast.
Made them for dessert tonight. They were very good! Very moist.
Tried this and was sooooo good! Will always follow this recipe! ❤ Thank you! ❤️
This recipe is one of my new favorites to make! My little ones loved these! I’ve made a few of these healthier recipes in the past couple of days and they’ve all turned out soo good! I’m so happy I found this channel!
Hi there Amal! Thanks for sending over your feedback! So glad you enjoyed these brownies guys! Take care!
Just made this and it was delicious and so easy. Thank you and will certainly check out more of your recipes! ❤️
Hi there! Great news, thanks so much for giving it a try! Exactly, you can't go wrong with this brownie recipe, so easy to make. Hope you'll like other recipes too! Take care!
Amazing recepie. Just made it. Absolutely soft and tasty. Thankyou🙂
Great! Thanks!
thank you for giving us healthy recipes!
It's my pleasure all the way!
These look really good and we are going to give them a try. Need healthy snacks so this sounds great.Thanks a bunch.
Hi there! Thanks so much for watching!
Thank you for this healthy brownie recipe. I am no cook but this is such a simple and easy recipe, with little washing up. If I can do it anyone can! It turned out really well, so light and also healthy. I agree I found it hard not to keep eating them! Thank you again.
This is definitely the most underrated healthy cooking channel on UA-cam. It's simple, it's inexpensive, easy to substitute ingredients (I always seem to not have a random ingredient), plus it's shot in high quality and the voiceover is ASMR level.
Hi there! Thanks so much for such a wonderful feedback, I appreciate it so much! So happy you find my videos interesting!
Amazing brownies! Made them yesterday, they are even better today after a day in the fridge. So yummy
Hi Jelena! Thanks so much for your feedback! So glad this recipe worked for you!
Incredible. I made them vegan by using ground flax seed and chia seeds. I also soaked almond milk in chia seeds to replace the yogurt. Very tasty. Thanks for the recipe
Perfect, just made it 👌🏽 thanks for the recipe.
Hi! Thanks so much for your feedback! So glad you enjoyed the brownies.
I love your recipes. Thanks for sharing.
Thanks for the feedback!
I used a 9inch circular tin and baked for 15min. It was so tender and moist, I couldn't stop myself 😍
Great recipe! Thanks for sharing!
Tried, super delicious.
Thank you so much for all efforts to provide healthy means of eating cakes, brownies. Truly your recipes are amazing
Thanks so much for your kind words!
I made this today and I literally am DYING. I loved it and my parents also. My mom said "bravo" to you. 🙏🏻🙏🏻😌 keep up with the good recipes!!
I just stumbled on this video, it so easy too make, the video a short yet are very detailed, and contains great tips which is think is the perfect recipe for youtube! I did this recipe and I loved it, I am going to check more of your videos. Thank you Sasha!
Thank you for the ricepe excellent BRAVO from paris thank you so much ❤
Hi there I love how healthy all your recipes are n your voice is so delicate n your explanation is so clear.
Hi Sasha, boy that brownie look scrumptious! It's so soft and healthy, wish I had a piece! 😋
Hi Lisa! Brownies turned out pretty good, just a great way to use up some dark bananas:) Thanks so much for watching as usual! Enjoy your weekend my friend!
Those Banana Brownies look super moist and more importantly super delicious! Great share Sasha, as usual!
Hi Kelvin, thanks man! I'm really glad you like these healthier brownies, thanks for supporting! Have a great Sunday!
Ça a l’air super bon merci 🇫🇷
We tried it last night. It was amazing! The recipe was perfect.
Thanks for trying it out and sending over your feedback! Take care!
Thank you!
Thanks, looks very good!
Hi Ralph! Thanks so much!
Sasha I made these brownies today, delicious...
...and I will tell you something I often do with your recipes, because your favorite oat flour combines well with some of the ancient grain flours. So I often replace some of your oat flour with quinoa (high protein) and teff, which goes so well with chocolate.
The oats provide lots of moisture, a wonderful base...these came out chocolate-fudgy and rich and subtly sweet, very flavorful.
All purpose flour. Thank you for sharing. God bless.
The editing style is so professional, very calming. Not to mention the delicious and healthy desserts 😋
Hi there! Thanks so much for your feedback!
Just baked it and looks and smells amazing, thanks 😉
Hi there Jennipher! Thanks so much for your fast reaction! Would love to know what you think about the taste, can it compete the classic one?
You have the most soothing voice! Also, I love your recipes
Thanks so much Lara for your kind words, I appreciate your feedback!
Love your videos. Telling my friends. You're doing great work for humanity!
Thanks so much for your kind words!
I made this Yesterday and they are absolutely gorgeous! Thank you very much for these yummy recipes :)
Thanks for your feedback!
These were delicious
YUM!!! Can't wait to try this!! Thank You
Hi there! That's great, hope you'll like these! Thanks for checking it out!
Looks so good ! And easy to cook. I’m gonna try . Thank you !
Hi there! Thanks for checking it out! Definitely one of the easiest recipes ever!
Just made these this morning and wow, for someone who isn't too keen on the flavour of banana these were actually delicious. Once they cooled, it was a slight pleasant banana taste with a soft gooey texture which was to die for. I topped them with some dark chocolate chips. Thank you so much for the delicious and healthy recipes, I crave cakes and brownies but don't want the sugar and unhealthy fats that come with it. Now I can make up a batch of these healthy beauties when I'm craving something sweet. Plus a bonus, these don't take long to make, less mess and no need for any electric whisks!!! 100% making these again. Cannot thank you enough, you make having a healthy lifestyle much easier!
Hi Meera! Thanks so much for this amazing feedback! I'm truly happy for being able to help you with my recipes. Exactly, these brownies are even better the day after. Have a great day!
Looks good thx for posting😋
Hi there! Thanks for checking it out!
Ha, ha ! Yesterday I managed to combine two of Your recipes; namely Chocolate cake and Bananabrownies ! I make an effort always to use what I Got in the fridge never to waste food. I had to much heavy cream left over, so I made a dubble topping; first gamache and after that a spread of peanutbutter cream ! It turned out to be a deliscious confiture, chocolate desert. Not just a cake🐸Love Your healthy recepies🙋♀️
Luv all of your clips. They are very simple and easy to do. Look forwarding to seeing your another clip. Your fan from Thailand.🥰🥰
Hi Nuthiya! Thanks for taking your time to watch my videos, I appreciate your feedback! Sending hugs to Thailand!
Thank you
Yum great combine of flavours, will have to try.
Thanks for watching!
Oh wow! This recipe is amazing! So nutritious & looks so scrumptious!
I’m always looking for healthy dessert recipes and, now I know where to go look for it😊
Thanks for sharing this awesome video!
Hi there Seema! Thanks so much for your awesome comment! You're so right, these brownies are not just tasty, but also nutritious too.
I made this, its delicious👍
This looks so good. I will be giving this a try!!!
Hi there! That would be great, there's no really much work to do here, it's really easy-going recipe. Thanks for watching!
@@HowToCookSmarter
Hey this looks healthy n yummy do let me know how to replace 2 eggs to make egg free ??
Tried this and they were really good! Huge bonus that they were so quick and easy to make 🙂
Great! Thanks for the feedback!
This was so good. Thank you!
Thanks for trying these out Diana!
I just subscribed and I’m excited I came across your channel I was looking for brownies to make tonight and now I know what I’m making!! Thank you for sharing your video 😊
Hi there Mimi! Thanks for joining! Hope you'll enjoy these healthier brownies!
I made these brownies last night, and they are absolutely delicious and fudgy. Cheap, easy to make, yummy and guilt free. Thank you for your recipe.
Hi Lulu! That's amazing! So glad you enjoyed the brownies!
Hello again! After the carrot cake, the lemon bars...it was time for brownies :) made this today and...it was amazing. The whole family loved them! Next up, banana bread ! A big like and a big thank you !!!
Hello, hello! That's awesome, thanks so much for trying out all these recipes! Talking about brownies, I'm about making the ones with no banana inside. Hope you'll like the banana bread too. I truly appreciate your feedback! Have a beautiful day!
This is delicious! Even without baking yet, I just wanna finish it haha! Thanks again Chef 👍🏼
Hi! Thanks for trying it out!
This amazing treat was a hit ♥️Love everything you do my dear 🥰🥰🥰🥰🥰
let me try makin these tmr n divide them into 5 for my breakfast for my whole school week, yum!
Love your channel!! 💕
Hi Mona! Thanks, I appreciate your comment!
I’m a big fan of your recipes!
Hi there Katniss! It's so great to know this, thanks for checking it out!
I’ve tried this recipe. It is really nice, less sweet and it’s taste yummy! Thanks for great recipe.
Hi! Thanks for your feedback! Exactly, less sweet but still delicious.
How To Cook Smarter I have a comment from my friend that the texture of my brownie is too tight. It doesn’t look moist like in the vdo. Pls advice which ingredient i should increase or reduce. The taste is nice but it’s just the texture. Thank you.
I'm so glad that I discovered your channel.
Thanks so much Dan! It's so great to have you here!
You have such a beautiful way of speaking:) stay blessed!
Thanks so much!
It came out exactly like yours thank you very yummy!!!
Hi! That's great! Thanks for the feedback!
✨Awesome, healthy, easy and simple ingredients. Thankful to have found your channel. Keep the good work going 👏🏻
Hi Shipra! It's great to have you here! So glad you like my easy and healthy recipes! I'll do my best, thanks for supporting!
Wow so amazing recipes
Hi there! Thanks so much for watching!
Wow this looks so good and delicious. Thanks for sharing it. So tempting it is.
Hi, thanks so much for watching and commenting!
Your recipes are very nice,healthy and delicious. Thanks for posting healthy recipes.
Hi! Thanks for your feedback!
I love your recipes!
Thanks Marie!
I made these also. yum!!
Thank you for this recipe! I can't stop eating the brownies I made - delicious and so gooey :)
Thanks for your feedback!
I made this today! 😍 I did not add any applesauce as I like the smell and taste of bananas. The brownies were so fragrant! I baked it for only 20mins and gave it a lot of time to cool down. It was soooo moist just the way I like it! ❤️
It was sooooo delectable!😍 Even my picky-eater brother loved it!❤️ Thank you soooo much for sharing this! 😍😍😍❤️
Thanks Carie! I appreciate your awesome feedback! So glad you enjoyed these brownies guys!
the fork going thru the measuring tape is genius
Oh super... I will try today 😊 thanks for posting 🙏
Hi Aruna! That would be great, hope you'll like it! Tell me about the overall taste. Thanks a lot!