Eggless Oats Brownie - Chocolate Brownie Baked Oats - 150 Calories Only - No Sugar | Skinny Recipes
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- Опубліковано 12 кві 2021
- low calorie baked oats brownie recipe, eggles chocolate brownie baked oats, sugar free baked oatmeal recipe , low calorie brownies #vegan #bakedoats
This recipe serves 2, each ramekin has only 150 calories of baked oats minus the dark chocolate. Addition of dark chocolate is optional, 4 squares of dark chocolate will be roughly around 200 calories, which makes each ramekin a total of 250 calorie with the addition of 2 squares of dark chocolate, chopped. You an of course reduce the dark chocolate to reduce the calories.
How to make cake in a steamer: • How To Make Chocolate ...
How to make cake in a sauce pan: • Low Carb, Almond Flour...
Ingredients:
1/2 cup rolled oats
2 dates, medjool
5 cashew nuts
1/3 cup water
2 tbsp raw cacao or unsweetened cocoa powder
1/3 tsp baking powder
Pinch of pink himalayan salt
1/2 banana
a splash of vanilla extract
3-4 square dark chocolate (optional) or can use dark chocolate chips.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. - Навчання та стиль
Made the same, instead used roasted instant oats as the whole oats had not yet been delivered. It turned out great. Next day even tried with the whole oats, same great taste, healthy and less in calories. Now, I make this every 15 days as a part of my cheat meal. Even my dietician loved this recipe when I shared this to her. Truly Amazing.
Have been looking for a vegan indian channel since a long time. Stumbled upon this and I'm never leaving.
Have u checked out satvic movement?
It's not a 100% vegan channel but yes, it's a vegan friendly one with mostly vegan recipes. 👍🏼
I tried your oats brownie recipe and everybody at home liked it . I just wanted to say thanks to you and do share some more recipes.
Did it taste like banana?
can you taste the banana?
@@aarushijhamb780 I tried it too, and it tastes a lil bit to banana :)
Can we use normal flat oats ?
Any alternative for banana?
More of this recipes please.
Thank you. Very much appreciated for those who are health conscious. ❤
I love the fact that there is literally no oil in the recipe yet it’s absolutely delicious
I tried this recipe today and I can't believe that the oats chocolate brownie was pretty good in taste and I totally loved how easy it was. Thank you for sharing it with us.
I’m glad I found an eggless recipe. This looks good will try
Thank you! Another wonderful one indeed! ♥️
Thanks a lot ma'am for this wonderful and healthy recipe. I tried making today, it was delicious brownies. Thank you😊❤️🙏🏽
I guess I'll start soaking my oats before use from now on. I honestly never knew so I'll have to look into it. Thank you for the info and the recipe.
I'm so grateful for your channel ❤️🙏🏻
Mam ur every recipe is very healthy, simple and dilicious. I have a request... please post a video of atta ka gulab jamun.
Wow..this looks yummy. Oil free, sugar free....and also guilt free
That is the best video Ive seen on brownies. Thank you
Thank you for this healthy recipe of brownie..surely will try this..🤩
This is the good way to make your cheat day healthier, I'm definitely trying this on my cheat day
I tried this, and its taste is just awesome 👌
thank you for the video:) hope to see more oats recipes
Am going to prepare this right now for mmy breakfast as I have all the ingredients in my kitchen 😄😁
Thanks for making things so simple 👍👍👍👍👍👍👍
finalily one without protein powder! Thank you so much!
This looks delicious! I can’t wait to try 😊
Hi u r so cute
Looks so yummy 😋 will try definitely
Looks yummy and healthy too.I am gonna try this weekend .thank you🙏
I love this idea of clean healthy brownie🥰👌🏻.thank u mam
delicious lovely Thank you so much Nisha...
2 minutes in the microwave and its perfect!
I recently started vegan weight-loss plan .Yours recipes are more doable and interesting combinations.Really appreciate your efforts👍
Fascinated already! Will buy the ramekins first, haha, then report... many many many thanks.
Gonna try super soon!!
Only waiting for the cocoa powder which i immediately ordered after watching the video. 😍
Thenkzzz!!! ❤️ Your recipes are super healthy!! 🥰
Oil free, sugar free and maida free also. Super🙏
you r amazing ma'am, Thankyou for such a sweet receipee🥰
I made it for my kids.and they loved it. thanks
Yum, I will be trying this!
Looks yummy and delicious will definitely try for my morning breakfast 😋😋👍👍
OMG looks so delicious.......ur channel helped me to lose weight alot......keep it up!!
Awesome dessert ❤ cannot wait to try..
God loves u U r helping so many people keep shining like star always💖
Yesterday, I tried your recipe,and it turned out superb,my son,whom you can see in my profile picture and my daughter savoured most of it,and I only got a bite left.Thanks
Can you please say how does this taste?
I tried and loved this thanku for sharing 😘😘
Wow.. looks nice..will try.. my daughter loves chocolate..
Yammy..❤️😋😍 i want to try.. .. thank you so much for another guilt free snack
I am so excited to make this 🥰😋 Thank you! 😊
Yummy n healthy
All ur reciepes are really amazing!!👌😇😋
Gonna try tis mam...very excited to taste😃😍
Superb recipe loved it
Amazing work
Looks yummy. I will try to make it
Wonderfully made
Waw yummy
Tried this today and 10/10 for this healthy tasty oats brownie
Amazing recipe 👌👌
Superbb
Love this 💕
Thank you, nice recipy
Super and very useful recipes thnx to Skinny Recipes Nisha Homey madam
Ok this will be my go to snack.!!this looks so delicious
Thank you!
Love your recipes!! 💕
Wow..amazing👌👌👌😋
We r so blessed to have u.।। 💜
Love u ur recipes... from Karimnagar, Telangana State
Really good recipe and simple to understand, thank you for sharing. Just a question can water be replaced with eggs and if so then how many eggs shall I use?
U r the best :):):).... tried it and give 10/10
looking yummy 😋👌👏👍
Will try this ...😀
Perfect recipe for weight watcher 👍 definitely I’ll try 😊
Just subscribed after watching this video😋
Oh thank you for sharing this. This is a viral tik tok recipe.
Very well explained
Danke 🌷👍
Nice tasty
Maam, great job🥰.
My family also follow your channel and yes, it do help us in many ways especially in weight loss. I am a great lover of chocolate and chocolate recipes. Thankyou maam for one more healthy and tasty chocolate recipe.
On April 11th(Birthday) we made your chocolate wheat cake and served your chocolate ice-cream maam. Everyone loved it. This is the 6th time we are following the same chocolate cake recipe. It's healthy and so tasty. For the first time when we tried your recipe, I fell in love with that and also felt like a fool for having maida cakes with oil and sugar.
Mug cakes, chocolate cakes, ice-cream and now oats brownie, Thankyou So Much Ma'am..
Please continue the same.
❤❤❤❤
Please share with us the recipe you used!
Yummy
Happy Vishu Nissa.👍👍
I like your recipes. I am gonna try some this week.
You seem very knowledgeable about nutrition. Please can you throw light on which type of dark chocolate 🍫 is healthy? Any? Even bournville ?
2nd comment.. hurrah 🤩🥰
Can you post a written version as well , it will be easy to remember quantity and shop products , thanks 😊
Check the description box
Thank you ❤❤❤
Great recipe. Thanks. If it's quick cooking oats , do we need to soak?
Good
Super recipe
💜
I believe only in your recipes ma'am, pls next time make chocolate orange cake gluten and sugar free plsssss
Very delicious j😋🙏
Hello Mam, if I want to make something healthy, no second thoughts, I will always visit ur channel.. this time, I saw this recipe in the morning and did it for the afternoon dessert !! It tasted really good.. I loved the idea of the chocolate chunks on top.. it gave it a good taste.. secondly, my nuts were chunky even after grinding but it gave a nutty texture which we loved it .. thank u
Forgot to mention, the weight loss adai was awesome!! My kids liked them too!! Adi poli 😄😄
Happy VISHU😀
This turned out really bad🥲had to throw all of it didn’t really know what went wrong
Hello Mam, Really loved the recipe. Just wanted to ask if we can replace banana with curd.
Possible to do this without oven? Love your oil free roast chicken reciepe
Super
I did it without banana 🍌 amazing I will try it with banana tmr pls put more recipes for weight loss
Mam you recipe very useful to weigh loss l like you
👍👍
Your recipes are soo healthy mam . We enjoyed a lot ....
Can u please suggest how to lose weight after delivery.
Mam,please share a recipe of homemade chocolate with cacao powder
👍🏻👌
Please add calories, it ll reach out more people, great work thank u
Thank you very much for this recipe.. I m thiyrod patient hypo thiyrod what oats I can use for your oats recipe I liked your recipes b'use is easy... Thanks again Hope I get quick reply
😊👍
Looks wonderful and helpful information about the oats. Any suggestion what can be used as a substitute for the bananas? (bananas are not suitable for those allergic to latex).
Applesauce?
@@fjg1474 Apples are latex too.....heartbreaking! But thanks for the idea.