Smooth Bow Changes: I. Breathe and Sway

[@breerelli]

This feels like practicing being a smoothly rocking boat~ Useful and relaxing

[@juniperdraws462]

I have never thought of swaying as a way to help with bow changes. Thanks for the help!

[@KairosPracticePals]

Indeed it is the most powerful way to shift your center of gravity with little effort. Thanks for the note.