*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*
My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article ua-cam.com/users/postUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.
Your ability to genuinely connect with your patients and communicate openly creates an atmosphere of trust and reassurance. It's rare to find a doctor who not only excels in medical expertise but also prioritizes the well-being and emotional comfort of their patients.
I have type 2 diabetes despite managing it , I still feel nerve pain at the top back of my body and also nerves that pass through pelvic to the legs. However, your video has enlighten me on so many areas of bringing diabetes low. Will try all and thank you so much. Am in Lusaka Zambia (central Africa).
Thanks, I do most when sugar elevates, it comes down. I drink dandelion root tea to cleanse liver, along with clean, filtered water. Sleep is so important!
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*
from a daily 250 mg/dl pre meal glucose level before now i brought it down to 90 mg/dl by being active and just having 2 meals a day and lose weight it was a struggle but the outcome is great
Tnks so much..well said n a not so fast presentation with samples too...learned much n hope I will follow ...thank you n may God bless you n your family more...from the Philippines
I've changed my diet dramatically, following a minor heart attack. I eat lots of fibrous veg, oily fish and drink lots of green tea ans also lemon water. The only thing I really miss from my old diet is bread. But you've got to be alive to enjoy it so I limit it to a loaf z month.
This video was amazing. I decided to try the berberine supplement after having way too many blood sugar spikes. I have been using it for a few days now, and it absolutely works! I did not want to take medication...so I was dieting...working out and taking cinnamon. My levels stayed at 200 or above. I took my sugar today...and it was 105. This is an amazing supplement. I cannot thank you enough for this video! Lifetime subscriber. 😃
My husband was diagnosed with type 2 in 2001 when he suffered from 2 stokes due to diabetic seizures. Since his discharge from the hospital, he has been doing well. I have managed to keep his readings between. 102 and 115. His A1C has been a 5 for years. He eats 3. eats a day, no inbetween snacks. Exercise is yard work from his wheelchair using a weed wacker as well as indoor exercises. All of his food portions are controlled and absolutely no sugar unless it is natural in veggies. He never drank, so that helps. My husband has been doing so well doctors ask “ Are you sure you are diabetic.”. Of course doctors know he is, then go on to ask how we do it.
What a wonderful video such great information I will do all the things that was said to get my diagnose of pre diabetics under control No more sugar for me the fruits are sweet enough thank for the great message
I'm glad the information was helpful to you, even though you Im post-diabetic stage. However I used Gluconize which is an approach that can benefit individuals with diabetes, including those who are pre-diabetic. By following a low-carbohydrate, high-fat diet and intermittent fasting, patients may experience improvements in weight loss, mental clarity, and sugar cravings. This information is important for all diabetes patients and those who are pre-diabetic. Thank you for your gratitude.
8 tips are, - get active such as 10 mins walk, run etc - get enough sleep - eat low GI food - take berberine - relax - take chromium & magnesium - stay hydrated - eat more fibre
Walk for 30 minutes after eating, portion control, stop drinking sodas and juices, dont eat pass 7 pm, drink lots of water. Vary your exercise, like i walk and ride my bike, then i also do light weights
I like your tips and practice most of them. My body is crazy...no thyroid gland. Take Synthroid, Prednisone for muscle disease and 600 mg Ibuprofen, berberine, magnesium and chromium piclanate. Still glucose 170. Will Not take Metformin..made me very sick. Now What can I do?
I've pretty much been doing everything listed to varying degrees: cutting carbs. and going for fiber or blood sugar lowering foods, taking berberine with meals and exercising after meals per naturopath's prescription, and trying to manage stress. But, I've found the best method of these hands down - most cut and dry (since the other methods are more complicated with other factors) is exercise regularly. I like to walk, do some strength training and dance to Bhangra videos. I've seen my blood sugar lower spot on 3 pts. per minute as I was once told it would with moderate exercise.
I take Berberine and magnesium daily and cannot get blood glucose below 150-160..But I have no thyroid gland for over 60 yrs. I eat correctly most generally. What am I doing wrong?
Berberine, natokinaise, cromium picolinate. Stop using man made vegetable oil . Stop eating sugar corn syrip flour rice and potatoes. This is my fourth year on keto diet. I Am built like tarzan ❤
I am taking Herbs of Gold, Chromium and Berberine. Also taking Milk Thistle for the Liver. I am on a diet of salads for lunch and steamed vegetables or baked vegetables. For Protein, I eat fish, eggs and mushrooms. I drink 3 glasses of Water and 3 cups of Hibiscus Tea.
As far as my experience, whole grains carries the same carbohydrate loads as the refined. Brown rice is just as bad as white. Some legumes are fine, but not all. We had problems with black-eyed peas. But, pintos and navy beans are better. Be careful, and test for yourself often. All expert opinions does not compare to the expert opinion of your glucose meter.
Absolutely! A low carb diet is the foundation upon which low blood sugar levels depend. Everything being relative, different foods work in different ways for different people. Your meter is your only authentic compass.
@@lornakurien7962 Never had it. In legumes, it is a carb to fiber ration, that affect diabetes. The higher the fiber, the more glucose tolerant it is. Butter beans are high in carbs, to their fiber content. I eat kidney beans regularly. great in soups, and salads.
@@lornakurien7962 Hi, Lorna, most variety of peas are loaded with sugar. They don't work for me. I suggest you experiment with a moderate portion. Test and record: immediately before consuming them (your Base Line or BL reading, followed by half hour, one hour and one-and-a-half hour post meal readings. This ought to give you an accurate indication of the range and extent of your tolerance towards peas. Best wishes.
I'm a diabetic & on medication.I started taking medicine early this year.Can diabetic be healed or medicine is just to slow down the process.My reading varies from 7.0mmol -8.5 even when on medicine.I monitor my blood sugar early morning before breakfast.
A senior in my church loss 75 lbs & diabetes was eliminated. She is 87 now and still off medicines since losing the weight. So diabetes can be reversed. Pray that you will find you way to reversing it
I am bed bound and in so much pain I can’t sleep. I have porridge with soya milk no sugar for breakfast plus 2 raspberries plus two cups of tea, salad and 1 slice of cooked white meat plus a soda water with rhubarb no added sugar or sweeteners and a black coffee for lunch, supper is lean meat or fish with broccoli, carrots, mangetout and cabbage with either sweet potato, brown rice, wholewheat pasta etc. I drink 2 litres or more of plain water as well throughout the day. My sugar levels are more than double what they should be. I have pernicious anemia which doesn’t help.
So, are you under the care of a diabetic doctor? What are your sugars running? Doesn't sound like you have much variety in your meals and food choices, which isn't really good for you. I raised a type 1 diabetic daughter, and I am 65 and I was diagnosed a type 2 when I was 21. I also have severe arthritis, fibromyalgia, degenerative disc disease in my whole spine so I live in chronic, severe pain. I became disabled at age 40 (so 25 years now) and I am bed-bound about 90% of my time. But I CAN keep my sugars pretty much under control. I really feel for you. Many people do not understand, do they? God bless...
@@debjudisch5548 my sugars are running between 9 and 14. I do try to mix it up. For instance I had a turkey bacon sandwich plus a cup of tea with soya at breakfast today and a marmite and cucumber sandwich at lunch with a herbal tea and a pint of water. I have had about a litre and a half of water with a slice of lemon too. I am allergic to all fish and seafood and peanuts. Plus I am lactose intolerant which doesn’t help. My dietician and diabetic nurse have said my diet is really good as are my portion sizes, but my doctor wants me to only have 800 calories maximum a day. No rice, pasta, potatoes or bread and no root vegetables. Because of covid our food shops where I live are not able to get food in so the shops are empty unless I want week old white bread and sugary drinks, and white rice. If I run out of my wholewheat pasta and bread or my brown rice I am stuck.
@@vickytaylor9155 Oh, Vicky, my heart hurts for you! You are really having a rough time! Are you on insulin? I know that once I started on insulin, I got way better control of everything! I don't have to eat at certain times or eat certain things or avoid things. I am on a sliding scale. For every carb that I eat (15 gr.=1 carb), I take a unit of insulin. And my insulin (Novolog) is fast-acting so I can take it immediately AFTER eating! Therefore, if I wasn't as hungry as I thought, I do not have to figure out what else I can eat to cover the insulin. And then I am on slow-acting insulin (Treseba) which works over 24 hours that I take at bedtime. My A1C in June was 7. Not perfect, but acceptable. With all of the new insulins on the market, diabetes has become way easier to deal with! I wish you the best and do not hesitate to stay in contact with me. I have been diabetic for 45 years and raised a diabetic child.
@@debjudisch5548 I really feel for you. Sounds like you do a good job at keeping your bs level despite the problems you have. I also have degenerative disks in my whole spine. I also have Lupus and Hashimotos Thyroiditus as well as t2diabetes. But I didn’t have it or wasn’t diagnosed until in my 60s Hashimotos at same time. My doctors couldn’t find anything wrong for the longest time. I was sick but didn’t know what from. I found a good dr who found my D3 was low and checked my dna an found I had 3 B vitamins that were very low as well. Put me on hi volume D3 an ordered something to correct my defisent Bs through Brand Direct. This helped me but when I found that using Turmeric in cooking and as suppliments. I Was surprised how much garlic and turmeric helped. Large doses of these. Plus fresh herbs I grow on my front deck. I no longer had the pain I once did. It take a while for the body to heal and normalize but once it did, I realized one day I didn’t have the tremendous pain anymore. Good surprise to have. The arthritis, fibromyalgia as well as some other things improved and kept improving. That type of pain is nearly unnoticed. I don’t know if this will help you because it won’t unless you do it. Keep looking up 🌹🙏
Thank you. It has been an eye - opener. I enjoy oats with almonds and bananas for breakfast. Also, fruits that are sour and tangy have been helpful. Grapefruit and sour berries are very good. Walking is the exercise I prefer most.
When I wore a CGM for a couple of weeks, the banana I ate shot my blood sugars up high. I avoid them now. Oranges (not OJ) were better and berries hardly changed my sugar levels.
i had a stroke MAR 1,2020 AND I COULDN'T MOVE THE LEFT SIDE OF MY BODY (ARM AND LEG, HVING DIFFICULTY TO WALK, WHAT KIND OF EXERCISE CAN I DO?NEED YOUR RESPONSE BADLY PLS..
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*
I like it 💐💐💐💐💐💐💐💐
Children are born with it. So it's very important for you to take her for blood sugar test.
She needs to be tested as soon as possible, to reduce complications!
😅@@mildredakinyi9855
My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article ua-cam.com/users/postUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.
This is wonderful. Thanks.
Drinking more water, exercise, and eating more fiber rich foods have helped me lower blood sugar. Thanks for the video.
Your ability to genuinely connect with your patients and communicate openly creates an atmosphere of trust and reassurance. It's rare to find a doctor who not only excels in medical expertise but also prioritizes the well-being and emotional comfort of their patients.
God bless you for an exellent diebetes education from kenya Africa
I have type 2 diabetes despite managing it , I still feel nerve pain at the top back of my body and also nerves that pass through pelvic to the legs. However, your video has enlighten me on so many areas of bringing diabetes low. Will try all and thank you so much. Am in Lusaka Zambia (central Africa).
Thanks, I do most when sugar elevates, it comes down. I drink dandelion root tea to cleanse liver, along with clean, filtered water. Sleep is so important!
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*
es ua-cam.com/video/faUrjc3PZ3Q/v-deo.html
from a daily 250 mg/dl pre meal glucose level before now i brought it down to 90 mg/dl by being active and just having 2 meals a day and lose weight it was a struggle but the outcome is great
Congratulations you made it. How did you do it ? 👏👏👏
Great thanks for the clue that if we reduce ldl in turn it is going to lower blood sugar. Regards Nalina here from Bangalore India
Tnks so much..well said n a not so fast presentation with samples too...learned much n hope I will follow ...thank you n may God bless you n your family more...from the Philippines
I've changed my diet dramatically, following a minor heart attack. I eat lots of fibrous veg, oily fish and drink lots of green tea ans also lemon water. The only thing I really miss from my old diet is bread. But you've got to be alive to enjoy it so I limit it to a loaf z month.
I will make necessary changes to help reverse this condition. I want to be in control before complications set in. Thank you.
Thank you for your message.
Thanks 🙏 for sharing great information stay blessed safe
Thank you so much for the powerful teaching. Looking forward to hearing more teachings from you.
This video was amazing. I decided to try the berberine supplement after having way too many blood sugar spikes. I have been using it for a few days now, and it absolutely works! I did not want to take medication...so I was dieting...working out and taking cinnamon. My levels stayed at 200 or above. I took my sugar today...and it was 105. This is an amazing supplement. I cannot thank you enough for this video! Lifetime subscriber. 😃
What brand of berberine u tried ?
Where do u get the barberine
You can get a lot of supplements on Amazon.
What brand?
@@dorisagape9768 just get the ones with the best reviews, and the most stars. Read the reviews before you decide.
I'm so grateful for such a wealth of valuable information
Very informative, very well presented!
My husband was diagnosed with type 2 in 2001 when he suffered from 2 stokes due to diabetic seizures. Since his discharge from the hospital, he has been doing well. I have managed to keep his readings between. 102 and 115. His A1C has been a 5 for years. He eats 3. eats a day, no inbetween snacks. Exercise is yard work from his wheelchair using a weed wacker as well as indoor exercises. All of his food portions are controlled and absolutely no sugar unless it is natural in veggies. He never drank, so that helps. My husband has been doing so well doctors ask “ Are you sure you are diabetic.”. Of course doctors know he is, then go on to ask how we do it.
Thanks for the advice. My diabetes are out of control A1C is 8.1. I need to make a change from today 😩
Thanks for advice. My sugar was 13 but due to excises running for 40to 50 minutes every morning now it has gone down 5.6 thanks Doctors for advice.
@@evelynd eat more protein drink more water walk 10 minutes at least after each meal.
@@SummerHawaii582 Thanks will do
Hi,could you please send some tips to me,B bless.🙏
Thanks a lot! Though I’m still pre-diabetic the information you gave helps a lot and need to be provided to all. Reiterated gratitude.
Eating leafy greens vegies, okra, bitter melon helped me a lot lowering my blood sugar & A1C
QHBPMGAD womens diabetic shoes are professional designed for the diabetic patients. Soft and comfortable !
Great program!! There are so much useful information. Thanks, thanks very much.
Good evening from karachi. V informative
What a wonderful video such great information I will do all the things that was said to get my diagnose of pre diabetics under control No more sugar for me the fruits are sweet enough thank for the great message
I learn slot off this diabetes
Very good advice.Thanks for reminding me because I often forget the fibre rich foods.
I eat flax n chia seeds daily n high fiber
Quit bread n sweets n cereals n alcohol
Eat healthy😊
I'm glad the information was helpful to you, even though you Im post-diabetic stage. However I used Gluconize which is an approach that can benefit individuals with diabetes, including those who are pre-diabetic. By following a low-carbohydrate, high-fat diet and intermittent fasting, patients may experience improvements in weight loss, mental clarity, and sugar cravings. This information is important for all diabetes patients and those who are pre-diabetic. Thank you for your gratitude.
Thanks for reminding me.
I am prediabetic and need to watch what I eat with no medication. These tips might be helpful.
Thank you for the info...I need to be more picky when eating 😩!
Such a positive video.... Thank u
Good presentation 👍👍
Informative video ♥
8 tips are,
- get active such as 10 mins walk, run etc
- get enough sleep
- eat low GI food
- take berberine
- relax
- take chromium & magnesium
- stay hydrated
- eat more fibre
That basically sums it all up thank you
Bless you!
Thanks Abdul…sound knowledge and advice!!😀👍🏼🇨🇦
Thanks so much. I hate how they drag these videos out
Thankyou
Walk for 30 minutes after eating, portion control, stop drinking sodas and juices, dont eat pass 7 pm, drink lots of water. Vary your exercise, like i walk and ride my bike, then i also do light weights
I. Do. All. You. Say. On. This. Your. Full. Of. It. Doctor. Just. Get. Pepole. On. Drugs
😊
past not pass
@@WW3_Soon , thanks but you got the wong guy🤪
@@dawnperez2888 , then how did my a1c go from 8 to 6.7 and my kidney filtration improved also. If you have a better way, show us.
Thank you for sharing this video with me.
Thank you! So helpful video!!
Very helpful good guidance.🙏 Thankyou
Very helpful thank you and God Bless you Amen
Very. Informative Thank u Im type 2 Diabetic Thank u
4:23 A very good Point!
The basic concepts for keeping diabetes under control has been very clearly explained. Thank u.
do some walking and exersize, drink more water and sleep early at night
Thanks for sharing god bless
Thanks alot for your teaching
Thank you for the information I am truly enlightened
Very useful concept natural remedies thanks a lot
Thank you very much for this video. I am type 2 diabetic. This help me a lot.
Thanks for your amazing info very good👍👍💕💕
Best show ever thanks for sharing mwaaah!
Great information
I’m diebetic
Thanks for the healthy tips. Now I will stop vitamin D3.❤
Exercise, low-carb diet with lots of vegetables helps me in many ways.
Great video.
I like your tips and practice most of them. My body is crazy...no thyroid gland. Take Synthroid, Prednisone for muscle disease and 600 mg Ibuprofen, berberine, magnesium and chromium piclanate. Still glucose 170.
Will Not take Metformin..made me very sick. Now What can I do?
Do not take any medicine but more exercise is better I got changes and to eat a small carb with fiber and and not to stop eating fatty foods
Have been trying to do all to manage type 1.5 w/out insulin/medication. Successfully dropped A1C from over 10 to 7.3 in 3 months.
I've pretty much been doing everything listed to varying degrees: cutting carbs. and going for fiber or blood sugar lowering foods, taking berberine with meals and exercising after meals per naturopath's prescription, and trying to manage stress. But, I've found the best method of these hands down - most cut and dry (since the other methods are more complicated with other factors) is exercise regularly. I like to walk, do some strength training and dance to Bhangra videos. I've seen my blood sugar lower spot on 3 pts. per minute as I was once told it would with moderate exercise.
Thanks 😊 🙏 ,good info.
I drink plenty of water first, then I workout lifting medium sizes of weights. 20 minutes later, check my sugar count.. it's down. 👍
I also drink like 6-8 16oz bottles of water daily and the water alone truly provides a quick fix. Add in some exercise and I have been doing great.
@@theonlinebusinessstore1568 Wow 6-8 bottles, you must be peeing non stop I bet, lol
-
This video tempted me to the store to get a Butterfinger. 👌🏽
I wrote this before watching this program.Hope this help.I really don't want to take medicine,cos I've already taken other medicines.
thanks
Useful tips and helpful information.Thank you♥️
I take Berberine and magnesium daily and cannot get blood glucose below 150-160..But I have no thyroid gland for over 60 yrs. I eat correctly most generally. What am I doing wrong?
I recommend that you try intermittent fasting and a keto diet
I enjoy the video and commentary.
Glad you enjoyed!
Thank you for all the info on diabetes God bless you all
DUUaNE J OlderrRSH
Berberine, natokinaise, cromium picolinate. Stop using man made vegetable oil . Stop eating sugar corn syrip flour rice and potatoes. This is my fourth year on keto diet. I Am built like tarzan
❤
I take organic apple cider vinegar and cinnamon
Very good
If you click on the link, you get an add that talks about mol/mol. The correct measurement ism mol/ml.
Thanks for this! Nicely explained. I'll be off to bed now...
I am taking Herbs of Gold,
Chromium and Berberine.
Also taking Milk Thistle for the Liver.
I am on a diet of salads for lunch and steamed vegetables or baked vegetables.
For Protein, I eat fish, eggs and mushrooms. I drink 3 glasses of Water and 3 cups of Hibiscus Tea.
Thanks for your important suggestion. i also know about diabetes control from ( gluconize ) and its helps me to know anything about diabetes
Amazing vedio
As far as my experience, whole grains carries the same carbohydrate loads as the refined. Brown rice is just as bad as white. Some legumes are fine, but not all. We had problems with black-eyed peas. But, pintos and navy beans are better. Be careful, and test for yourself often. All expert opinions does not compare to the expert opinion of your glucose meter.
Absolutely! A low carb diet is the foundation upon which low blood sugar levels depend. Everything being relative, different foods work in different ways for different people. Your meter is your only authentic compass.
I was going to make a jacketed peas dish, it is not good for diabetics then.
@@lornakurien7962 Never had it. In legumes, it is a carb to fiber ration, that affect diabetes. The higher the fiber, the more glucose tolerant it is. Butter beans are high in carbs, to their fiber content. I eat kidney beans regularly. great in soups, and salads.
@@lornakurien7962
Hi, Lorna, most variety of peas are loaded with sugar. They don't work for me.
I suggest you experiment with a moderate portion. Test and record: immediately before consuming them (your Base Line or BL reading, followed by half hour, one hour and one-and-a-half hour post meal readings. This ought to give you an accurate indication of the range and extent of your tolerance towards peas. Best wishes.
Thanks so much for important information gadbles
I introduced you to I introduced you to DOCTOR OSEIWE on UA-cam who cured me from #Blood sugar' with o herbal medicine I am cured completely...
Good
Thanks
Very good information.
Glad it was helpful Delores!
I can't sleep if I am hungry. 🤷🏻♀️ 😊
Great great lessons
Thank you for the video.
Well said, many thanks.
Nice info
Your great info is highly apreciated .. more info Thanks
Can someone please give me a summary of this video of the important tips? I'll be really grateful.
Good info. Thanks
I'm a diabetic & on medication.I started taking medicine early this year.Can diabetic be healed or medicine is just to slow down the process.My reading varies from 7.0mmol -8.5 even when on medicine.I monitor my blood sugar early morning before breakfast.
A senior in my church loss 75 lbs & diabetes was eliminated. She is 87 now and still off medicines since losing the weight. So diabetes can be reversed. Pray that you will find you way to reversing it
@@Lees212 How did she reverse her diabetes ?
Diabetes make you lose weight they say. Not for me, I'm at 67 Kg for a long time. No change. My HbA1C is 8
I am bed bound and in so much pain I can’t sleep. I have porridge with soya milk no sugar for breakfast plus 2 raspberries plus two cups of tea, salad and 1 slice of cooked white meat plus a soda water with rhubarb no added sugar or sweeteners and a black coffee for lunch, supper is lean meat or fish with broccoli, carrots, mangetout and cabbage with either sweet potato, brown rice, wholewheat pasta etc. I drink 2 litres or more of plain water as well throughout the day. My sugar levels are more than double what they should be. I have pernicious anemia which doesn’t help.
So, are you under the care of a diabetic doctor? What are your sugars running? Doesn't sound like you have much variety in your meals and food choices, which isn't really good for you. I raised a type 1 diabetic daughter, and I am 65 and I was diagnosed a type 2 when I was 21. I also have severe arthritis, fibromyalgia, degenerative disc disease in my whole spine so I live in chronic, severe pain. I became disabled at age 40 (so 25 years now) and I am bed-bound about 90% of my time. But I CAN keep my sugars pretty much under control. I really feel for you. Many people do not understand, do they? God bless...
@@debjudisch5548 my sugars are running between 9 and 14. I do try to mix it up. For instance I had a turkey bacon sandwich plus a cup of tea with soya at breakfast today and a marmite and cucumber sandwich at lunch with a herbal tea and a pint of water. I have had about a litre and a half of water with a slice of lemon too. I am allergic to all fish and seafood and peanuts. Plus I am lactose intolerant which doesn’t help. My dietician and diabetic nurse have said my diet is really good as are my portion sizes, but my doctor wants me to only have 800 calories maximum a day. No rice, pasta, potatoes or bread and no root vegetables. Because of covid our food shops where I live are not able to get food in so the shops are empty unless I want week old white bread and sugary drinks, and white rice. If I run out of my wholewheat pasta and bread or my brown rice I am stuck.
@@vickytaylor9155 Oh, Vicky, my heart hurts for you! You are really having a rough time! Are you on insulin? I know that once I started on insulin, I got way better control of everything! I don't have to eat at certain times or eat certain things or avoid things. I am on a sliding scale. For every carb that I eat (15 gr.=1 carb), I take a unit of insulin. And my insulin (Novolog) is fast-acting so I can take it immediately AFTER eating! Therefore, if I wasn't as hungry as I thought, I do not have to figure out what else I can eat to cover the insulin. And then I am on slow-acting insulin (Treseba) which works over 24 hours that I take at bedtime. My A1C in June was 7. Not perfect, but acceptable. With all of the new insulins on the market, diabetes has become way easier to deal with! I wish you the best and do not hesitate to stay in contact with me. I have been diabetic for 45 years and raised a diabetic child.
@@debjudisch5548 I really feel for you. Sounds like you do a good job at keeping your bs level despite the problems you have. I also have degenerative disks in my whole spine. I also have Lupus and Hashimotos Thyroiditus as well as t2diabetes. But I didn’t have it or wasn’t diagnosed until in my 60s Hashimotos at same time. My doctors couldn’t find anything wrong for the longest time. I was sick but didn’t know what from.
I found a good dr who found my D3 was low and checked my dna an found I had 3 B vitamins that were very low as well. Put me on hi volume D3 an ordered something to correct my defisent Bs through Brand Direct. This helped me but when I found that using Turmeric in cooking and as suppliments. I Was surprised how much garlic and turmeric helped. Large doses of these. Plus fresh herbs I grow on my front deck. I no longer had the pain I once did. It take a while for the body to heal and normalize but once it did, I realized one day I didn’t have the tremendous pain anymore. Good surprise to have. The arthritis, fibromyalgia as well as some other things improved and kept improving. That type of pain is nearly unnoticed. I don’t know if this will help you because it won’t unless you do it. Keep looking up 🌹🙏
@@debjudisch5548 sorry I have only just seen your message. I am on a long acting insulin once a day and a short acting one at every meal.
Thank you.
Thank you so much.
You're welcome Theresa!
Very informative 🙏🏻
Are oats benefites for diabetics please anwer me
what is berberine
Thank you. It has been an eye - opener. I enjoy oats with almonds and bananas for breakfast. Also, fruits that are sour and tangy have been helpful. Grapefruit and sour berries are very good. Walking is the exercise I prefer most.
Bananas are high in sugar and very BAD for diabetics and pre diabetic. It's on the NO list!!
Great info.
Bananas are high sugar and if Type 2 should be very rarely eaten, I also found oats in porridge spikes my blood glucose.
When I wore a CGM for a couple of weeks, the banana I ate shot my blood sugars up high. I avoid them now. Oranges (not OJ) were better and berries hardly changed my sugar levels.
Eating raw vegetables to replace our regular meal blood sugar come down high. I am doing this and also getting high stamina
Amazing content
Thanks for watching!!
Thanks a million doctor
How about if I’m waist down paralyzed what kind of exercise can I do
What about with people with knee pain??
Low carb diet with more fiber intake helps me with weight and sugar level controls.
Co me
True
Following tips.... type two diebeties gives me concern.
Does it contain Metformon powder?
i had a stroke MAR 1,2020 AND I COULDN'T MOVE THE LEFT SIDE OF MY BODY (ARM AND LEG, HVING DIFFICULTY TO WALK, WHAT KIND OF EXERCISE CAN I DO?NEED YOUR RESPONSE BADLY PLS..
Bravo.