How to Recover FAST after a Relapse on NoFap
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- Опубліковано 7 січ 2021
- Nofap - How to recover fast from a relapse
Learn from this mistake, it’s a lesson, not a life sentence.
Keep pushing and stay confident.
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Every relapse is a lesson.
LEARN FROM IT 💯
Thank you bro so much
💯
That’s true bro plus I’m still retaining but my advice to people if you have a social media on Twitter or ig which shows girls cheeks etc delete those apps
Trust me it works and I done that for myself because when I look at a pic it doesn’t effect me well if I come across it
Plus I ain’t on social media that much these days
@@user-eu4bq8wn8w 🙏🏽💚
@@jaysopositive 💯
It’s normal to relapse on nofap, you’re retaining one of your biggest things as a man, your sex drive. Don’t make excuses, self reflect and learn.
True stuff
It’s so hard being a man 😭
@@otaieb48 it is the only way for me, I won't go back to addictions like weed and nofap
@@otaieb48 thanks a lot for your kindness Océan XI! I'm very grateful.
I was just smoking and fapping while high bc it felt even better lol. Now I've seen the benefits of nofap and been clean of weed for 20 days now, it just feels much better. I shouldn't obsess, also I'm only 20. But I feel like I shouldn't waste my time neither. I encourage you too to go on, and keep working on yourself man!
For me meditation is making wonders, I would've never believed its that useful of a tool. Meditation and the Wim Hof method is very good, the meditation helps me relax, the Wim Hof method gave me the high I wanted when I smoked weed(now I don't feel that high but it feels awesome too). I just want to feel good and let go of depression, it's been too many years... I want enlightenment so I can enjoy life at its fullest... For now I just go on the road and I'll take your advice to not over obsess myself ❤️👊 peace and best of lucks!
@@otaieb48 Also I read atomic habits I just didnt stick to it's tips because I was too busy smoking weed and fixing some problems in my life. It was definitely a good book, and will read it again so I can implement all the practices stated there. Thanks for reminding me you are awesome!!
Every adversity, every failure and every heartache carries with it the seed of an equivalent or a greater benefit
That’s a legendary sentence
@@ICEcoldJT you funny asf😂
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
Outwitting the Devil.
THIS
“ if you have no energy nobody gone care what you talking bout”
-Neko the soul
Damn that hit hard 💯🗣
@@ICEcoldJT ikr
Just relapsed day 340, and I’m actually happy I did. I’m happy I did, because it’s a new beginning for me. This streak was a “shit” one. I only started taking cold showers day 290. I was using social media and binging on my phone all day. I recently deleted snap, insta and tiktok and my life has been so much better without it.
Today is Day 0. I start again, new beginning, new streak. I’m not down about this, it’s only up from here.
Good luck brother, stay strong!
Good luck
All the best man!
Same for me i relapsed today but i didint watch tiktok today
Hey hey man!! Im on the same boat. Today i relapsed after crossing 90 days mark for the first time in decade long addiction. It just got toxic and frustrating for me as i only retained. I didn’t channel this energy on my personal development. Never had i thought that I’d reach 90 days like that but it is what it is. On day zero with a relapse but this marks the new beginning where i love the grind and develop myself. I hope you are keeping the good work up!!!
When u have no energy you’re vulnerable to fear ✨✨
For real man!!! You lose your presence
@@ICEcoldJT yep
Not necessarily
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
When jt said “ HEY HEY HEY” my whole soul felt that
🤣🤣 LMAOO
Not only that, but he did it like a few more times constantly lmao
Hahahaha
Halo
relapsed because of the low dopamine, i fell into a depressed state & my brain convinced me the only way to feel again is through pmo - not falling for it again!!
At least now u know! It’s all a learning experience 💪🏽
Im 100% confident im not relapsing anymore
Same here
Me too, bro. I'm over cumming!
That’s legendary 😤💪🏽
When it gets hard just put you’re hands up
@@Picyy15 👀
I lost my 16 day streak just hours before this video, gotta get back to it for sure🙏🏿
Collected back up wit a vacuum
@@lilbigman00 Goofy 🙃🤦🏾♂️😆
Learn from that release and don’t fall into your old habits 💯
How’ve you been bro?
@@ALsn-xz9ix As of right now im on a 2 day streak, i relapsed on a 42 day streak though.
For me it’s to be a man, be a better self than last time, be more manly, be more confident, to be respected my others, to learn how to socialise with others, to know how to defend ourselves in tough situations.
Hell yeah daki
Exactly.
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I relapsed twice after a month but i wont let that kill my confidence. i may have failed but i will learn and grow.
Learn and grow 👊🏽
Same
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
bra imagine if someone juss walks past JT while he’s doing the stroking motion 😂
😂
I wish someone would 😤
😂🤣😂🤣
🤣🤣🤣🤣
Bruh 🤣🤣🤣🤣🤣🤣
I relapsed today after 24 days of nofap but I really don't feel down bad like I used to do before when i was bussing regularly. Now that I look back , i went from bussing 4 times or more a week to to doing it once a month and that is a hell of a lotta progress and this doesn't mean I'm gonna give up here . This time I'm gonna climb this mountain even harder than before so I know im gonna make my future self proud.
relapsed from 61 day streak
Yeah man gotta keep going 💪🏽
@@ICEcoldJT Ofc gotta keep goin back brotha! we learn from the best ;)
@@tunakiller72 what day you on now
I'm still hanging in there brodie, still holding myself together.
To all my boys struggling, stay strong. Don not listen to any voice that begs you to fall into the trap. No internet cooch is worth it.
U got this brotha ! STAY HARD ‼️
@@ICEcoldJT you mean stay soft ?
@@youtookwhatisaidseriously4690 nah because you become soft after relapsing
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
Thank you ICEcold JT, for telling us about this. We really needed this so we could learn from our mistakes... not repeat them... I'll never forget why I started working out and making some decent changes in my life. Currently on Day 14 of NoFap (but yup who cares, just a number), and really came across lots of triggers but I just know I can't relapse because, I want to improve myself and I'm sick of those days of being weak physically and mentally. I don't wanna lose 14 days of building up my willpower.
Thank you man! As you've said, gotta keep moving forward, just like Eren.
Thanks man! I just relapsed an hour ago approx..I was feeling really low and guilty of myself..I got lot of motivation after watching this video bro and I will try to be even stronger now 💯 💪
U got this brotha 💪🏽
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
hey man ... its been 2 years since you commented.. i just whant to know how is your journey going!! give some tips to this newbie
Im super grateful that i relapsed dude, everything is happening for a reason guys i promise!
I was doing it wrong for real.
The information you said literally shifted my paradigm, like:
1. Define why you relapsed, what triggers you, wrtite it down
2. Know your why
3. Stop counting your days because it doesn't matter, there's people who are at day 2000 and they don't even know how to do 12 push ups haha (this is a very crucial one, stop betraying and judging yourself by the numbers, you're way much bigger than that
4. Take it day by day, imagine and become the person who is at day 100 already. (Let me ask you a question, if you're at day 100, how would you see yourself? would you be proud of yourself? would you ever think of beating that meat again? Would you judge yourself?)
checking in to see if you still have those apps deleted.
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
“It is good to have a failure while you’re young because it teaches you so much, and once you’ve lived through the worst, you’re never quite as vulnerable afterward.” ~Walt Disney
I've been relapsing for over 5 months im starting new this year.
No relapsing this year
No jerking janurary
Growth over pleasure 💪🏽💪🏽💪🏽
A minor setback for a major comeback 💯
🗣🗣
About to hit a month and man Ive been feeling good.
NOFAP IS NOCAP
Keep on going
Thats when it gets hard LITERALLY
@@Picyy15 no
@@Picyy15 Your sex drive gets stronger, sure, but you have gone 30 days of controlling your urges at the same time, so you’ve got good at managing your urges so I think its easier.
Your channel is so underrated bro you don’t even know how much people you helping 💯
Thanks man I appreciate the love brotha
The homie JT teaching us how to live man. Real genuine dude. I appreciate this 💪🏾Stat strong Kings 👑
Man JT out here building my character and motivation to be better after I went through ahead and fucked myself up by my own thoughts and insecurities
I don't think you'll see this but know that this actually helps me alot in terms of my own self doubts thank you
How bad do you want it?
I ask that myself every time I get an urge, work out and other things
I literally ask myself that same thing😂 heard it on one of vontoocut's vids and its stuck with me since
Facts bro! Gotta ask yourself that before giving up
I relapsed on food, not nofap. But man thank you for the video and insight! I feel it helped me with my processed food addiction, that was last after not eating any processed food for a long time, Today I feel terrible, but it’s a new day and I’m more motivated than ever to not let it happen again
thanks for this video man, it’s really what i needed after going back to my weakness, i really feel motivated to overcome this addiction now
I needed this. The way you talk about relapsing brings me out of depressing thoughts and instead makes me feel so much better about myself
Hell yeah bro! A relapse ain’t nothing but a lesson
Man I gotta learn from this and keep moving forward, thank god your video is here.
after 3 and a half years i have realized
relapse recovery is no joke
it's such a valuable thing to not waste your Life force energy, that you should absolutely not be fapping to begin with, and if you do, it's your own responsibility
Relapsed after my pr 156 days sht felt really bad about it, but we back on grind mindset kings 👑
Just busted 2 times in a row on day 5 jn, but i will not give up easily, ill try again without counting streak and try my best not to bust again. Thanks man, i gotta go workout to relax my mind
How are you now ?
How are you now ?
doin great now :) i bust less frequent
Hey bro, I know you won't see this
but I'm so glad I found your channel in my recommended.
After dealing with urges and relapses, you were exactly what I needed to have a good laugh at myself and cheer up, I was breaking records with my day count (day 50).
I personally am trying to quit because I'm religious, and also because it makes me feel so awful.
But I honestly would be so incredibly down bad if it weren't for my religion, so many thanks go to it.
You're sense of humour really helped me realised, that day 0 isn't a bad thing, that it's a blessing in disguise, in fact, I feel motivated just to hit a workout right now.
I've been subbed for 3 months now I think, but definitely love this video, I'm also following the eren yeager ab workout.
this is my little thank you letter from someone who's been on this journey for 8 years.
Stay blessed
(EDIT:
I have done it, I have finally reached the 90th day, no relapses, there were weak moments, but at no point did I give in, thank you JT for the support and the advice, and stay blessed)
How did you feel after day 50 bro? Im at like a week now and it’s v hard but i heard after 3 weeks it gets easier?
Just relapsed at day 125, but I will comeback stronger, smarter and better.
Thanks for the motivation and you’re funny asl
Thanks for giving us a lot of Value, Lets keep working and improving 💪🏼🔥.
Lets keep improving day by day 💯
I relapse just an hour ago, I went on 2 month streak, I was guilty and been looking down on myself for not controlling my self, But after watching this video I felt motivated than ever. Learning from my mistake. Imma learn and grow, your video are always motivate me to do better.
YOU MAD FUNNY 😂 THANKS FOR THE MOTIVATION 🙏🏾
This was just what I needed to hear, especially after relapsing earlier simply because I was bored.... Gonna keep going, and trying my best to improve!~
Gotta keep moving forward 💪🏽
JT your a huge help to me bro I really appreciate all your vids and you upload at the right time bro. Thank you so much for your vids man!
I appreciate the message Justin 💯 stay strong brother
Bro I was so hyped when you drop this video if you make a part two it would literally blow up I would love to see that
you just motivated me to start my journey clean. god bless nofap gang
@Cactus Juice indeed
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
Relapsed two hours ago from 3 days but after watching this video i am motivated to do my best at all cost to improve myself, thanks bro
You’re the goat man SERIOUSLY!!!
I appreciate you Wayne
your channel gonna blow up this year calling it 1/9/21
Imma remember this 🤝
Kinda right
I am at day 250 just because of your videos and Community and strict discipline daily win you
I control social media and haven't miss any day .work hard and now I get what i want
I can listen to u talk all day🤣🙏🏼❤️
Ay man I humbly appreciate that
Love your energy man.
Thanks man 💪🏽
Good points. Glad I landed here.
Just wanted to say man you are absolutely correct about counting your days. I used to count my days and make myself feel SO bad when I relapsed, to the point where I would be going crazy with anxiety and depression for a week. I relapsed the other day and recovered in a day because I changed the mindset of guilt. Its good to go hard every day on your journey, but it can be VERY bad for your mental if you beat yourself up afterwards.
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
@@HarmzConscious No disrespect but your videos are fucked up.
Relapsed 12 hours ago was still feeling the guilt but my man jt really changed my mindset, love you so much brah
Stay strong bro
Once a time, I used to relapse a single time in each week. Then I got your motivational video, which really impelled me and made me learn the meaning of life. Thank you very much sir 😊❤️❤️
Wow what a great video thank you we needed this video
I love your videos! You are so great!
Thanks mate, needed this. Your mannerisms are also funny.
I appreciate u for watching my guy 👊🏽
i thank u soo fuking much i needed inspiration like that kuz i have bad anxiety and religious thoughts and it helped me calm down thank u 🙏🏽
Have a blessed day
I love this dude🤣🤣. Thanks man!!
I just relapsed, but I’m making the days count, and I’m gonna get back stronger 💪
It’s all good, get back uP
Today is the day I stop the bs. I've just about had it good luck on your grind soldiers 🤙🏼
LETS GOOO ISAAC
0:48 Bruuu why are u mad funny man😂😂 keep posting these vids my guy
🤣🤣 I appreciate it man, just bein me
Ice cold JT, I'm so glad I found you 💜🖤🔥
You did inspire me a lot bro, I just hope to have someone like you in my life.
Thanks Jt, you never fail with helping me out my g
Keep going brotha 💪🏽💪🏽
Latest steak was 5 days. Lets go baby I’m going for 6 days next time.
Your on my fantasy team keep providing
LETS GOOOOOOOO brother
@@sr4lifebaby 🤣🤣
Thanks brother!!! just wrote on my notebook, deleted chrome.. Snd have apps that block sites.. Taking cold showers.. 15 here.. This means a lot.. Sad thing is theres more negatives then positives..
Reasons why masturbating is OK: 0
Reasons why you shouldn't.. More energy.. not as tired, bettering yourself.. Preparing yourself for goals your future . , no anxiety.. You can socialize w out it being awkward, confidence you tend to get more compliments and give yourself more, less stress/depression.. I realized i didnt cry as much or thins didnt bother me.., no guilt.. The 2 second feeling wasnt worth it was it.., active I realize I do more.. , looks masculine features improve 40%+ within first week, stance so the way you walk, run, stand, sit..
Yessir this video made me more happy now Im going to keep moving forward 😎
Valuable info my guy👍🏽
Appreciate it my guy 💯
I relapsed yesterday, after more than 1 month this december I relapsed. I could not stop me so that is the part that feels bad about it. JT I discovered your videos and are a huge motivation. If I am writing this is because I want to keep a record in order not to relapse again, and today 23 December it will be the last.
Let’s go bruh me to 💯 stay true to urself it’s like Ik I can go on streaks but shit sometimes a dog needs a bone but like it’s not even worth it Cuhz Ik today at work ima feel lazy let’s go g ima start working out mor
Just fucking relapsed at day 22,f**king hell. Dec 26. I don't want to relapse ever again unless its to a woman or if waifus become real
Iv'e come back to this video so many times, it gets me the fuck back up ngl. THANKS FOR MAKING IT
Your videos have helped me a lot, just wanted to thank you
Thank you. I needed this. My goal is 365 days and nothing is stopping me
U got this javi 💪🏽
Idk if your gonna see this but I just relapsed and I was hella down but my confidence has boosted after watching this. Time to start again stronger and better 💪
That’s what’s up Aaron 👊🏽
Relapsed last night. But this is the first time I’ve taken time to write down my thoughts and map the triggers. I realized Im still using PMO as an emotional crutch over a woman I am interested in, but she’s been distant. I am not going to give up. I am continuing the fight and am stronger. In the past 100 days Ive only used the sites maybe 6 days out of the 100 days. Drastic improvement from daily use. I’ve got this. Minor setback for a major comeback 🙏🏽💪🏽
Bro I need u to motivate me more an more keep up the work king 👑
Thanks man I really needed this...now I am 17 and just relapsed after about 7 days today ... But this time I will not Curse and say shit to my self ...and I will learn from it 😁
Is it affects on height
Feels Good to Have more Confidence
Thank you so much truly grateful
Great video JT 💕🙏💪
Thanks brotha Victor
Damn great timing i relapsed 3 days ago but i chose to not let the relapse define me as you said.
You got this brother💪🏽 stay strong Rose
I love your enthusiasm
Thanks man 🙌🏽
The nut is underrated bro
thx man that helped alot , bro the sound effects are so fucking funny, that hey hey hey always kills me
Damn My Truck Passed by in the Beginning 😂 Semen Retention is an Long Tough Journey but it's worth in the end Needed this Video Thanks 💪❤️
Lmaooo my guy be hitting the gas in that bihh
Keep pushing bro , don’t let no pixel stop you
Bro I needed this🙏🏽I just relapsed yesterday
Get back up bro!!! You got this my guy
wow bro, i didnt know im losing out so much, thank you man JT
Thanks for the video ice cold JT it was really helpful 👍
No problem machu
Thank fan! I am confident that I won't relapse again and I'll be the best version of myself. Pray for me and wish me good luck. Hope y'all beat this addiction too!
Lets gooo
How has it been? Personally I am feeling like shit for relapsing at day 4 but I am hoping to breakthrough day 7 this time
@@trader5920 It was going great but I fall down again, I don't lose my hope. Good luck on your battle soldier you can do it!
@@Alphahacker Day 2 rn. Thank you my man
@@trader5920 You're welcome. We got this!!!
You make this shit so funny and that makes me stronger 💪💪
Needed this🔥🙏💯
Blessed 💯💪🏽
I’m grateful for UA-camrs like icecoldjt. I relapsed like 30 minutes ago. I did it because of the instant gratification. I would slap my old self and tell him how good long term gratification is. It lasts for days not a couple of seconds. I’m forgiving myself. We all mess up. I hope you’re doing well on your journey. No matter if it’s your first relapse or your 1000000th relapse if you’re determined enough to go on no fap you deserve to be free from pmo. Keep up the hard work this is just a stepping stone for your success
Love thr Gameboy shirt man and love your energy no homo.First video I watched of you and subbed.
3:44 Insta Took me out of depression and despair. thanks brother. heard about this no fap major recently didn't even sign up or anything. i simply wanted to quit the "HAY HAY HAY!" defo bookmarking this video for future failures. truly this saved me man. my first relapse I lasted 1 week planning to go for a month next. wish me luck.
Good luck souma man 💪🏽 u got this
Dude you need to come back we miss you!
ur videos literally feel like im on a facetime, thanks bro
needed this i was wit my girl today preciate you
Stay strong Eli 💪🏽
relapsing with a partner isn't relapse I guess? I don't knkw
Best feeling is to click on these videos and know that you‘re still on your streak.
Literally 4 am in germany and guys you need to use that energy(Sport) otherwise, it‘ll be a hard time falling asleep.
When you think about quitting think about why you started! Ya‘ll got this
Facts Ethan !! Good shit on your journey, stay strong 💪🏽💯
What's Poppin, It's Ya Boi ICECOLDJT🥶
WHATS POPPINNNNNN CUPID
had to bust down 200 push ups for this great content bro
im not gonna relapse anymore thank you so much icecold jt