Dealing With NoFap Urges
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- Опубліковано 24 жов 2021
- Don’t count the days, make the days count.
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#nofap #selfhelp #retention #icecoldjt - Розваги
Urges are temporary, but when they show uP, USE THEM to accomplish your long term goals
Dont get it twisted!!
Yessir
No caP
bust for lust or retain for gains
Retain for lust and bust for gains! Shout out to April Fools!
Shoutout to Lust from Fullmetal Alchemist BrotherhoodP!
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
Damnnn bruh
fr fr
Sounds like something Eren Jaeger would say
Burada sayılı Türk var.
@@ICEcoldJT Jren Eaeger would say.
“NoFap is the first step towards freedom.”
- Eren Jaeger
Preach Anime JT
" Free yourself from your cooming addiction and you will fly away towards a better future " - Long nosed Gojo
Yes
You are correct my brudda
Eren Jaeger is a nofap legend, but Armin is a coomer busting nuts to Annie
If you’re having an especially BAD urge, bust out a one minute plank lmao. That’s one of the best urge killers, I’m telling you, you can’t think of busting nuts when you doing a plank and your core engaged. Stay focused gang!
Fax😂😂
Damn I'll buff in no time that way
Thanks, I had not thought of that.
When you said the word bust
I was like : you had me in the first half ngl
No caP 🤣 calf raises help too
You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn't make you a negative person. It makes you human. ♾
Yep!
Facts 🌊💫
@@dracspitsfacts3416 calm down jamal
you can’t talk for every person, so don’t even try to
@@care4rami 🤣
Oh yeaaaaa 🙌🏽🕊
“Retain and gain or fap and cap.” - Eren Yagami
eeeeeee
Eeeeee
AAAAAAAAAAAAHHHHH
Eeeeeeeee
EAAAAAA
*6 months of hard work and focus can put you 3 years ahead in life. Don't underestimate the power of focus and consistency...* ⏳
Word
Deep work.
Oh yeaa
True
Focus is most powerful thing there is and there ever will be, so yea..
TRANSMUTE THAT ENERGY!!! HEEEEEE 🙌🏽
😁💯
EEEEEEEEEEE!!! 🙌🏼
HEEEEEEEEEEE
HEY HEY HEY
“The great sexual energy that one has on abstinence can be transformed into art, poetry, dance, and inventions.”
Oh yeaa
I lack all these skills
I'm actually a girl & I'm workin on both my mental and physical health. Been dealing with eating disorders since I can remember and I'm finally starting to look more healthy.
You've helped me a lot throughout this journey & I'd like to thank you for that.
This is the content that every goddamn human needs. Keep it up 🙌
Retain your seed girl
@@deepquotes3319 Yes retain your ovaries lmao
Actually that joke was horrible I don’t even know how ovaries function
Proud of you stepping up on yourself 😤🙌🏼 don’t see enough sisters on their grind 💪🏼 keep pushing 💯
Heeeeeeeeeee
Just whatever you do…. DONT BUST! HEEEEEE!
Relapsed today but I’m gonna bounce back even harder than before 😤
Keep moving forward Red apple!
Urges are temporary but homies are forever
Facts mocha
This channel is honestly such a breath of fresh air from so many influencers who don’t really care about their audience or what their content achieves besides generating income for themselves. It’s really helped me with my situation and kept me motivated and on the grind, much respect man and many thanks bro 🙌👊
Thanks man it truly means a lot, I try my best to keep it a buckP at all times, even if it’s “worse” for the channel / my “image”
"When we hit our lowest point we are open to the greatest change" - Avatar Yeager
Shoutout to Aang, he got a lot of hair 💪🏽
@@ICEcoldJT BRUH
- Aang Yeager
"Action creates motivation" is definitely one of the most powerful words to remember in order to push yourself to get things done that you've been putting aside, or procrastinating in
Love that saying fr fr
Urges are short term pleasures while retention is long term satisfaction don’t get it fucked up 💯
DONT GET IT FUCKED UP
"those tits are temporary, pain is eternal"
- Pain Uzumaki
‘No disrespect to anyone who sells potatoes’ 😂😂
I was bout to say congrats on 50K, but you damn near on 55K now, JT is leveling up
Thanks my guy haha
"A truly free man is a man free of sin"
- Atack of Eren Naruto
YESSI
Such a good message. The part about using the hub to run away from your problems when you feel stressed and uncomfortable is absolutely true. I've never solved my problems or the cause of my stress by running away. We aren't aware of it but our brains are trying to regulate our moods by doing something pleasurable. Which explains why I'll eat more unhealthy food and have strong urges when I have exams.
Coping with loneliness, depression… I realized the hub will put my mind in a never ending cycle of lust that doesn’t help me out in the long run.
starting my morning with a cold shower, pushups, and an ICEcoldJT vid💪
I fw that morning routine
@@ICEcoldJT screw that morning coffee😂
Day 21 tomorrow. Been getting difficult lately but need to stay strong. Thanks for this vid JT. Appreciate it.
I also have Day 21 tomorrow
I didn’t think I’d start struggling so soon, but you pulled me out with youe informative and motivational speech.
Starting over.. I got this 💪
Yoooo.... this is so relatable, especially about the 2k essay I have right now, but, gotta stay strong! When I heard this I felt like this video was made right now for me!
Good luck on that essay! Why not try to do 100 words in the next hour 😤
Your healing the whole collective consciousness bless you ice cold jt dude foreal!! You are so legit helping guys get off wasting such precious energy
Thank you bro, I really needed this.
Thank you man. I almost relapsed and then I thought of this video, looked it up and passed the worst of the urge. Stay strong brothers
You won't believe
But I saw 2 hours of Ice cold JT videos , along with trap music and doing workout.
Perfect combo 🔥
Sounds like a vibe dude 🔥🔥
U a real one Saitama 💪🏽👑
Dude you are the man dude love yr sense of humor and honesty I enjoy watching your content it helps a shit ton
Bro everything you said in this video resonated with me, we going to keep moving forward bro
You deserve millions of subscribers bro, your content are always on point and very entertaining!
Bro...Just keep hanging in your journey. You re improving with every video and the way you speak and explain is changing into better. I watch only you and Hamza, y all two have my respect because you two actually take care of your body, you do workout. Wish you the best further. I am at day 93 of Semen Retention monk mode and I am feeling a lot better, started fasting and this night i enjoyed my homemade food for ONE HOUR STRAIGHT !
Love y all and bless y all
That’s what’s up bro! And shoutout to hamza man fr 💪🏽💯 I’m proud of ur progress without a doubt
You the reason I'm pushing through😤
Thank you bro that's what I've been looking for
I always love watching your videos waiting for them like a new anime episode 🤣❤️❤️
Yooooo same bro
I appreciate that fr fr Jordan haha, prolly one of the biggest compliments I’ve received yoooo
Damn bro, I discovered your channel yesterday and these videos were exactly what I was looking for and what I needed. I appreciate u fr man it’s like a big brother giving some advice. Keep up the grind my guy 💯😤
Thanks for the motivation,I will keep moving forward!
Man Icecold your a real chad, dang givin Tipps in ur vids is so helpful for me. Even more when i started the nofap challenge yesterday, 1 day without.
Aight, this was good info. Your content is relatable. Keep it up g
Thanks Enrique
Thank you sm ice cold jt. This is the mentality everyone should have. I aspire to become more like you so I can encourage other folks and friends to GTFU And keep moving forward shout out to eren hyuga
Lets keep moving forward like Eren Ackerman
I appreciate u
Thank you bro 🙏
Gotta stay strong together 💪💪
I was just finding this kinda video and u showed up .... thanks man
ICEcold JT back with another goated video🔥
Oh yeaaa 💪🏽
You hammered every nail perfectly, brother✊. To everyone reading this, I'd like to share one of my favorite quotes from JBP: "Sit on your bed one day and ask yourself, "What remarkably stupid things am I doing on a regular basis to absolutely screw up my life?"
Sickkkkkkk dp!🙏💯💪💪
this is the funniest but yet most informative video ever thankyou brother 👑👑🔥💪💪
Been struggling for awhile now. Needed this.🔥🔥🔥
I need to practice shadow work everyday by accepting what happened to me when growing up, which I label as "traumas", because I have a lot of negative thought loops and habits. I also need to show the value or the light in my darkest memories to really love myself better. Thank you IceCold JT for inspiring and motivating me to make the habit of at least 5 minutes every day of deep reflection and healing.
U know it! Shadow work is necessary most definitely 👊🏽 I’m grateful for the kind words
After watching your previous video the concept which about don't count the day make the day count and look at how much did you improved instead of seeing nofap as a streak challenge really help me a lot. I just feeling i am improving everyday.
I’m glad it’s working man💪🏽 LETS GOO
You are helping me a lot bro thank you! 💪🏼
אחד וחצי בלילה אני יושב ורושם וחושב תודה על העזרה ומה שאתה עושה אחי אנחנו לא נוותר!
I love your energy brother
I literally had the biggest urge, i saw this video, like i didnt even watch it tho, and it went completely, thanks jt, you really do make me even more happy whenever i watch one of your videos, and you inspire me like crazy keep doing what your doing, much respect
Same bruh
Reading comments like these make my day man, LETS KEEP MOVING FORWARD MY BROTHAS
Same bro, appreciate it!!
JT da goat, HEY HEY HEY 🔥🐐
Duudee the timing was so perfect!!
I was about to give in but your video made me realize what I was lacking!
Love youu I was running away from my homework and so my urges got stronger!
I’m back on day 8 and actually doing exercise and doing my guitar shi. Thanks to the self improvement Chanel’s and myself. Everyone we can beat these urges. Me personally when I’m laying down with a urge and grab my phone,I hear JT telling me get tf up and I do.
Lmaoo that’s legendary 🤣💪🏽
stop counting the days g
Hold strong JT 💪 king mentality
Gotchu brotha
Yo nice timing Thx G 💯 Much Appreciated👑👑👑
Gotchu brotha
Love u man . U r doin great job man.love u.
Gold content my broo .....wish to see your channel grow so fast
Thanks my brotha!
Literally changed my life bro you helped me crawl out that deep hole of self pleasure and instant gratification you are amazing 💯
Maaan this video really motivate me and im getting tf up thanks maan
That seeing the urges not as your wall and as your energy really open my mine thanks
Your videos have literally changed my life. Thank you.
7 days strong brother, you have helped me so much this week and I am not giving in yet
How’d it go?
My longest record was 3 months but shits happen, i failed and back to this bad habbit. Thanks to yt algorithm your video came out of nowhere and now it gives me that motivation to start this noFap journey again and break my old record. Used to playing game when those urges came but now i'll start doing some work out too. My new noFap journey will start now, wish me luck.
Always motivating watching your channel no doubt about it
Ay bro ur the best man when I wake up in the morning I feel lazy and wanted to fall back asleep I hear JT saying GET TF UP then I just straight up and go take a cold shower HEEEAAAAA thx man!
Really i got an urge and tried to relapse but suddenly thought of my future and just came here to get motivate from u and hell yeah i will not relapse again 🔥🔥
Love your videos,motivating me since summer, keep it up 🤟
I appreciate u brotha
Dude. I will follow you from today. You just give great advice.
My guy you are an alien 👽 🤣 😂,
You make me laugh everytime. And you made me quit that fucked up shit i used to do Keep up the good work, God is watching you 🙏 🙌
the most effective thing to do when getting urges and your on da phone. “JUST GET DA F* up” and do something else and think something else.
this helped me many times.
💯💯🥶
Congratulations bro for 50k .soon you'll hit 100k
Thanks alot man..really appreciate it ❤
This guy saved my life lol he made me laugh throughout the whole video and he explained everything well and he got to the point quick, great tips also thanks to the people in the comments your tips are helpful too, this is a subscribe and a like keep up the good work thank you very much ❤️🗡
I really appreciate your videos man! Thanks to you I am at 18 days and not looking back! ❤️ Much love, no homoP
That means a lot my boy 🔥
I LOVE YOUR VIDEOS AND THEY REALLY HELPED ME
Thanks my guy Sallo
@ICEcold JT Your fucking personality is awesome.
Your vids hit different.Keep this up. It's a golden brick in a rubbish dump
100+days of no fap for me. I don't have as many urges as I had previously. But I still experience a little bit of urges. Good advice man 💪💪
I’m proud to say I’m on day 65 of NoFap, I used to struggle retaining just for a month, I even made a video about my own journey of NoFap
i came to know about NoFap like 2 years ago but I've never even thought of doing it till i saw your videos bro. you a legend fr, Much respect!!
Keep going 🙌🙌
This makes me smile 👑
Discovering this channel has helped me alot thanks ICEcold JT
I appreciate u fr fr man
When you get NoFap urges strive to push for one more day
Facts Skii
your videos are just 🔥🤣
Thanks my guy 💪🏽🤣
Icecold Jt you are more useful than most doctors!
i fucking love your content so much. you literally make my day
i think now the problem with me is that i don’t have enough things to put my energy into.. I use to not do my homework or things that are due by tomorrow but since sophomore year started.. I’ve changed that.. Now I got my goals set first, trying to be a successful musician and my mindset is starting to change.. I guess this is a sign for me to workout now to spend energy on. But school work has been getting a hold of me as of late.. Still learning and still not giving up on this journey thats for sure
My boi really went 0 to 100 in explanation. Grateful for it
Good Video my guy. I learnt this from your other video learnt more from this too 😤 appreciate you my boy
Glad to hear my boy imran lets gooo 🔥
Lol you are cool af bro not gone lie i really appreciate the advice. You changed ya boy frfr
I lived with undiagnosed ADHD until age 27 and had been living in a constant state of overwhelm my whole life. Fapping gave me the dopamine my brain was craving as an easy way out - problem is you get too into porn and fapping compulsively you enter a mild state of psychosis that's not really noticeable. The brain fog is debilitating, paranoia sets in. Anxiety. I have been using urges and turning them into aggression which makes me work out or go outside. I am so easily triggered I don't even need to see anything pornographic I can read a word or see a picture and it'll set me off like a freaking fiend. It's getting better every day :) Having ADHD I have time blindness and never really was able to see ahead and set goals to pursue. I am learning now and working hard at it.
So glad I committed to ending this affliction. Thanks for the video my boi watching this empowered me rn. Peace!
"Might as well sell potatoes for a living" got me fuckin dead
🤣🤣 haha
I relapsed on my 16 th birthday,I watch you for motivation man thank you♥️
Bro, the cold showers are really working in my opinion 🤞. After I'm done with ithe shower, I stand on my bathroom mat, and just reassure myself of what I have to do💪💯. Thank you bro, for your advice!!!
“My mind is bombarded with ass cheeks every second” had me dead 😂😂😂😭
Expression 🔥😂😂. Keep going 💯
I think God I found your channel bro you have helped a lot 💪
Your urge is like an energy. Remember,
Energy is neither created and nor destroyed,transmutate the energy, do that workout you wanna doDo something better and get TF uP.
Shoutout to boy Eren Jeagaaaaaaaah blessing us / motivating us to move forward.
Peeeeeeace
U r right bro when max out pull-ups while getting these urges , all i can imagine is vegeta gravity training from titans shippuden . Btw thanks for the uploads
That’s sexual transmutation oh YEAA 💪🏽