@@ZenovaAurelius I need help in this case. how can I stop . I relapsed after 15 days. not happy now. can we be connect in this good deed. I need a helper who can stop me in this condition.
Man, I got at day 54, my best yet, I started like 9 months ago. I just relapsed, and I was devastated, till I watch this. Thank you SO MUCH. We all can, and will change, good luck guys.
I started in earnest a handful of months ago. 7 days at first was tough. Then 14 was easy. I just did 32 and relapsed last night. While disappointed slightly that I did, I do not feel nearly as destroyed as I used to. Still feel largely calm and relaxed, not much anxiety like I used to have.
I have a compulsive masturbation addiction which inevitably lead to watching pornography. Even when I was done masturbating I would watch it when I was bored just to enjoy it. Every night I would come home and Masturbate it was not a choice anymore. I just had to do it every night after work. That's all I would think about. Now I am getting better I no longer do it every night. However I have been relapsing after every 15 days on average. I know I have a lot of progress to make. But this behavioral addiction is definetly getting better. I no longer watch pornography which is good. However, being controlled by a behavior is still not good. I pray and hope I will get better as these streaks get longer and longer inevitably kicking this habit out of existence. Relapse is truly part of recovery. The brain is wired to want to relapse and it's going to take lots of time to rewire it. God bless you all. Just cause you relapsed do not be ashamed. Get up and continue building longer streaks until one point you will notice you've done x amount of days and will be suprised. Just as habits took time to form it will take time to unform.
I wish you the best! What helped me a lot is orthodox christianity. We need to keep up the good spirit, we Always need have God in our hearts, God is everything, the truth in life which is in the Orthodox christianity religion btw. it is the original and true form of christianity that Jesus taught us when he came to earth, and you can feel God’s grace and help through the holy mysteries after baptism , repentance-confession and holy communion in the orthodox christian church, something that completely changes your life and turns you into a happier person with a meaningful life and also saves you by strengthening your bond with God. I suggest Become an orthodox christian at an orthodox christian church near you, get baptised and receive the holy spirit and live a spiritual life (repentance- confession to the priest and holy communion). This is all God wants from us and through these sacraments we will be saved 💯
Is a relapse really as bad? As far as I know, you dont lose testosterone from a relapse, i still have have a good body and toned muscles expect ofcourse for that short period of time right after fapping. Also if you have noticed your body immediately refills sperms after a short while so you're ready to fap again. Therefore according to my logic a relapse doesn't make you lose benefits, it simply pauses the benefits of Nofap for that particular day of relapse. If you're on day 39 and you nut all day, you don't experience any testosterone results on day 39 so your counter goes back to day 38. I don't know maybe I am just dumb, can someone help me with this?
Always remember, there is a big difference between a lapse and a relapse. One lapse doesn't make a relapse. A relapse is falling back into your old habits. If you have a lapse, it can be just that. Most of the gains are maintained, especially in terms of self-control. Keep going.
@@rashaadpatmon4007 10 days, 10 months or 10 years? Any time you practise self control, there are some effects that last. Any time you return to old habits, there are some benefits you will lose It also depends on the person. Some people notice a big difference very early Maybe you should join the subreddits... Semenretention, pureretention. Have a read through the threads and think about what you've read
@@bitron985 Well, it's going up and down... I've learnt that it's much easier if you don't think about it at all and focus all your energy into something productive.
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I relapsed yesterday.. pretty bad. 3 times in a day. It was like everything gave me the urge. I’m grateful for it actually. The guilt made it hard to sleep, which made me miss my alarm, no 4am workout, no journaling, no meditation, etc, late for work which threw off my whole morning. I caught myself in this low frequency and could only smile and look up with gratitude because atleast now I know the path and I see it clearly which I didn’t before yesterday. Day 1, LETS GO!!
I relapsed today bro…. 3 times to be exact after almost 50 days, I feel like crap about it like maybe if it was just once I wouldn’t feel as bad but 3 times! Finding the motivation to keep going is hard, like all my progress has been lost
Wow! 50 days is impressive. Congratulations on that feat my friend. You just need a few days of momentum and you’ll be back in it. I know the feeling and I think we all know exactly what you’re feeling. It’s such a low frequency I found out about “conscious connection” and it has helped me. Every morning I reassure myself that I won’t drink or fap no matter what. Just know you’re experiencing what everyone who’s relapsed experiences but 50 days will come again before you know it and you can resort back to how this feeling was by writing it down, making a video of yourself right now talking about how disgusting you feel. It’s worked for me. Good luck brother. Let us know how it goes 🙏
@@matthewmayfield8095 thanks bro I appreciate it!! I really felt like I had to get it off my chest. I need to start writing things down more and like you said have that mental conscious connection to control my mind more and get in touch with myself cause after the relapse I felt so disassociated. Thanks for the tips!
@@adrianarevalo9926 I relapsed today after a 5 month streak. This video has me looking at it in a different perspective. I wish It didn't happen but I can't change the past. I'm actually proud of myself for making it this far. I've never gone this far without releasing. Time to get back to the grind with a brand new perspective. 💪
@@timgrinxx7068 for sure man!!! 5 months that’s insane I can’t wait to get there! And after that relapse I picked myself up real quick and kept pushing on. This biggest struggle with my nofap journey so far isn’t just the temptation but the flatline! Especially with everything I’m doing in life trying to become a real estate agent it’s hard to think with the 24/7 brain fog and all the other withdrawal effects, but I’m still pushing! But kudos to you bro keep it up we all gon make it!
Once you relapse, understand that it is your mind set that determines how you feel! When you relapse you don’t lose the benefits that you acquired. AS A MAN THINKETH SO IS HE! Remember no human is perfect! When we fail, we learn, it’s the only way to move forward! STOP GOING SO HARD ON YOURSELF! It’s a mindset! after you relapse think of the positive results that you have gained I guarantee that your energy level will remain high! It’s all in the mind. If you only relapse once that’s fine. You only get tired if you have sex multiple times in a day / week! Releasing just once every month will not deplete you from the knowledge, wisdom, and understanding you have gained. You energy becomes stagnant when you have sex back to back more that time in a day/ week. Your body loses its vitamins, nutrients, zinc, ect when you constantly release, that is why most men feel so tired. One way to combat that is to jump in some cold water, read, workout to gain the lost energy back, and remain focused.
AMEN! I felt that I kept all my progress but none much. I feel like its easier to get back up and keep going whereas in past you just fall and fall and feel bad about self ⬆️
Just relapsed after 3-4 months of staying clean. It's a process that takes time and I'm grateful that I have come this far in my self discipline. As Thomas Wayne told his son Bruce: "Why do we fall? So that we can learn to pick ourselves up."
Made it 18 days, not a lot to many but meant everything to me hitting that new milestone. Thankfully I didn’t feel mentally physically drained . I Will reboot tomorrow & start over 💪🏽
I was on my day 9 and i relapsed, i felt guilty, stupid and sad, almost depressed, but i seen this video and the other people's experiences and motivation came back. We will relapse sooner or later but we gonna win my brothers. 💪💪
@jayparshuram1464 just relapsed man day 8 I've been on 5 days streaks but this time made it to 8 but my problem was I was so fking angry I needed to release it with some sort of hard exercise like boxing Feel crap but not as much as past few weeks as i learned a lesson there
I recently relapsed, fighting urges as it all breaks, i lost fighting, but previous days i overcame urges, it's progress for me, i relapsed today, but that gave me a lesson, i used to be addicted to watching p*rn like fapping 10 times in a single day, but this new year 2024, last time i fapped is jan 1, and did nofap for 8 days straight, it's jan 10 rn, and i lost, at 12:47 am, but now i'm motivated to try working out and running and keep growing without fapping, 8 days for me is a very great achievement, my only limit is 2 days with nofap, 8 days is a slightly better improvement for me. That motivated me to resist urges, i also deleted tiktok because every trigger comes from that app. It's a start, but i'm starting to glow up more and more.
After 8 months of hard mode streak, i relapsed for a stupid reason, and I have been on NoFAP since more than 6 years....This made me so depressed and full of shame and guilt and anger....but i must say that this video made me more optimisic by allowing me to see things in a positive way: true! My relapses are.much much better ..! GOD bless all the NoFAP fighters ..I love you and I understand how addiction is bad.. We should do something about all these websites that are destroying yoing children and adolescents and ruining their lives
149 days and relapse 😭😭😭 that regret 😭😭😭 thoes good old days 😭😭😭 but am gonna comeback stronger 🔥 for everyone out there mindset is everything and this is what I learned in my 149 days streak so keep going.
@@CrystalPlayer739bro please help me 😭🙏 I'm accidentally broke my no fap streak after 1year long streak can i have to restart my nofap journey again im feeling guilty today 😭
I've been trying NoFap for 6 years, still relapse occasionally, but also made improvements in most areas of life. It's often challenging to appreciate the overall progress when we slip up and focus on the negative. But the way you explain things here is really helpful to have perspective and keep going!
Man I relapsed after about 600+ days, and it felt terrible, but after your wise perspectives I am good to go!! I have deep faith in God, may be He will bring something great out of this too!!
@@monkmode9853 I relapsed for almost 90 days bro (2-3 days and drop),then I made peace with it and told myself it's okay and kept working on my business fap or no fap. I kept praying and now I am back 130 days strong approx( not counting). My lesson: No fap is better but keep on grinding otherwise too. Then we slowly rise above it.
You're absolutely right. i been doing nofap for about a month now. of course I relapsed, but I can feel that all the negative things of being addicted to porn are gradually disappearing. thank you for the motivation, keep the good work in this channel, you're helping a lot of us.
I have lost my first and only nofap streak after 2 months. I can honestly say that there is no shame, yes i feel bad about losing the streak but I managed to go 2 months knowing before I was doing it everyday and I am proud of myself.
I will not use this video as an OK for relapsing, but rather as a motivation knowing that the benefits of NOT relapsing are SO GREAT, because progress is not lost EVEN WHEN RELAPSING! Peace unto you my brother in spirit!
I was on a 70 day streak and just relapsed yesterday. I was putting my self down but thx to your vide I feel better. Next streak will be 140 days or more
I’m only at the beginning of my journey, and for me the best feeling ,is that I am aware of what was wrong with me all this years. You are really good, and your videos actually makes sense.
I relapsed today. But this time, i learned a lot about the situation that led to my relapse and now i can accurately update my strategy to counter and win against the trigger. But i am happy that i even reached this long when i couldn't even reach up to 3 days before. Within the 34 days, i have been surrendering my trigers and urges and with some miracle, i didn't experience so much urges unlike before. But on the 34th day after seeing a very enticing image from facebook, my mind was just wild and i didn't know how to counter that yet. But now i know. This is not the end, nor a huge failure. This is just a battle. Retreat, re-strategize, and fight for longer! We can do this kings!
Relapsed today after around three weeks, however it's my first time trying this journey and i felt defeated by my urge until i saw this video that helped me realize that relapsing is sometimes part of the process. As the saying goes, you can't escape from place you never been. I have been to place of defeat, now i learned from my mistake and I'm even more motivated to keep going. Thank you for this video, it was really helpful. Best regards. :)
I was on 8 day streak and I did it I felt like I was lost this video is so good made me realize that I’ll be stronger and I’ll have a bigger streak this time I’m going for a month without wish me luck guys
i got to day 60 but relapsed, i was feeling like shit till i saw this video and made me realise that its not over yet and i can still get up (good luck to whoever will be reading this)
Bro i only accomplished 30 days and felt horrible. Dont put such pressure on yourself. You are at a godlike point where i dont know if i can even reach as many days.
@@glossyg1102 haha it’s not easy man as a matter a fact this is my 19 day on semen retention and hey man what I’ve noticed is that the longer you hold the more you get closer to your achievements in life you feel the luxury coming
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
@@HarmzConscious back here again after making it 2 weeks on a new streak. I relapsed after getting passed 14 days. I’m not gonna remove my day count. But I am going to keep track of how many times I relapse. Let’s say I get to 30 days but I only relapsed once within those 30 days. That’s still 29 days of retaining and that’s a lot of progress. This will help me keep moving forward whilst also trying my best to stick to retaining. Resetting day count really demotivates me from doing it all over again so not resetting the day count helps a ton.
Same here was on 135 i felt so horrible afterwards i jus wanted to stay in bed but im back now barley day 9 but its time to let that crap go fr this time.
I failed today on the 46th day. I think I already got rid of the addiction because I go to the gym regularly, work hard towards my goals and not give myself time to think about this. Thanks for the help.
started august 7th, relapsed today after having a bad day. definitely one of the harder days ive had in a while. to put it simply, i was in a bad mental state and the urges got the best of me. i don’t feel as bad as i was expecting. i kinda just accepted the mistake i did and im gonna keep moving on w my life and make sure i learn from this.
I started 10th September and relapsed today! I tried as hard as I could to not lose all of my semen and I think I lost like 1/3 of my seeds, so I gonna say I lost like 45 days of progress, but I will start tomorrow stronger than ever. I will take a lesson by my mistake.
Don't give up I relapsed in coming back keep edging your gonna relapse but let's stay focus on going on monk mode for the next 3 months no distractions
@@beingahealthiermakesaperso9726 yes of course your tempted to do it again if your not edging you won’t do it again I’m day 5 I been losing years of energy never build it up it’s time to be more disciplined this year
I relapsed after day 22 of nofap and I felt defeated but after watching your video I feel like I'm ready to go forward again and attempt another 30 day challenge of nofap. Thank you for your video. U inspired me to continue the fight and win this war.
I relapsed after 5 months and Make me little sad that’s why I came to watch this video and it is helping me again to start my SR journey again Thanks for the video brother ❤
Watched this Video after hitting a 30 day streak and relapsing. I was devastated because I felt like I lost everything.. Feeling much better now. So thank you 🙏 Learning to forgive yourself is definitely the hardest part about this journey.
@@nicolasgraduel4520 Don't feel sad bro that's great! Watch this video it will change how you look at NoFap streaks. ua-cam.com/video/7RF9m5fksbg-/v-deo.html
It took a while to get to day 28 at first I couldn't even go past day 4 now I feel like I can go forever my energy and momentum is unbelievable even after 3 relapses after day 28 and day 13 again you just keep going and going no matter how many times you Relapse never count you're days until you Relapse but I really think we all need a women who will appreciate our Relapses at the end otherwise I just feel like it's a waste Age 28 I feel like I'm a happy as when I was in my teens
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I'm not sure how I got here, nor what addiction he has, but I just relapsed from my celibacy journey, and this video has helped me to feel better about, so for that, I thank you!😢🙏🏾🙏🏾🙏🏾
When I was in college, I would easily relapse about 6 to 10 times a week. I was definitely at my worst at this point. That was 2016-2018. And now currently, I only relapse about 4 times a month sometimes just once or twice. This definitely takes time to get rid of. I've been addicted since the 7th grade. It's slowly fading away but that guilt still hits me hard sometimes. But it makes me happy to see that I've made huge progress over the years.
You explain it so calmly and clearly man. I always love your videos. I actually have been relapsing quite often now cause my relationship got so bad all of a sudden for no fucking reason and I'm taking help of p and I know it's bad cause I've been on the streaks for well over 3 months without a single relapse but after that relapses have been bombarding in the journey. I'm still hopeful and by this year ends, I'm going to make it. Let's grow stronger together.
Yeah man I am pissed off with my self bro , I was on week 4 but I had a wet dream the other week on week 2 and then last night I had a wet dream and when I woke up I relapsed I was just pissed I release all the semen whilst sleeping , but honestly man I am going again , that was my longest streak , it just sucks that I am back on day 0 , it really does make you feel good the no fap , I am so pissed :(
@@bunhlsabunbunletssaveanima7953 I was on day 28 :( now I am on day 1 :( and yeah it definitely fucks with my brain when I no fap, I can’t relapse any more man it fucks with me so much , and I am also getting hair loss aswell and no fap really helps with the hair so I will continue this journey forever
Oh God thank you for making this video! I was like 70 days in and was having a really bad week at work and just caved in. I felt horrible today and wanted to beat myself up! Thank you so much once again for making this video. Picked myself back up and to the nofap journey here we go! 🙏🙏🙏🔥🔥🔥.
I just relapsed after 10 days and felt like shit until I saw this. I see it like a season for a team you win but when you lose you pick yourself up and comeback stronger 💯💯
It's my 66th day and meanwhile I had to encounter the relapse posed to step in the threshold of my nofap but I have been fortunate to have people like u who help us heal with it 🙌❤️
I relapsed today, after 5 months of this spirtual journey I am disapointed in myself but I understand that through trial and error, eventually I will build a foundation to keep my mind afloat and survive this addiction. I wish everyone this journey luck and hope that your minds are strong and clear. Remember: Rome wasn't built in a day.
All I can say is that after a few relapses I have at least reduce my addiction. I use to fap every morning which got me late to work, school, or whatever. Now it's not really in my way, I got some things done and such and it feels good doing physical and productive things. I still have a long way to go!
Dude thank you, ive been strugging with how to view relapsing and you really changed my way of seeing things, your an inspiration to anyone trying to stop this disease.
I got to day 301 then relapsed, Feeling fucked up And dipressed, I just badly broked my streak about x8 continuously from 5 days Don't know what is going on, My mind is not even urging but still from the subconscious it's all happening..... Now started again Now this time I will Be a Top G,,,,, 🙏🏻
I did after a month and 1 week, i feel as if i have a hangover. I feel slowed and numb. Its a negative feeling. But im determined as well. Thanks brother
So for me I relapse @92 days. I learned a lot from that experience. Like my triggers that had led me up to that point. First I would say I don't believe edging is good for me. I understand it can be good but it made it too tempting to release. And being tired and laying around after a long day wasn't good either. Idle time is the devil's greatest weapon.Also I didn't take the suggestion about going to the gym to help transmute the energy that I had all pent up. I thought my art work was enough, but I believe you do need some kind of physical activity to help you out. So for the first time in my life I walked through my fear about the gym and I'm going 3 times a week. All together this incident brought me closer to understanding my body's needs. And I am grateful for that. It just made me want to go deeper. 🧘🏼♂️😌💪🏼🤙🏼
Just relapsed an hour ago feel guilty and undisciplined but the temptation was so strong that couldn’t even sleep this night ,just 8 days and I’ve been so clear in the mind and with such energy that this past July 4 almost get me a beautiful young good quality future girlfriend through a social group Now I’ve lost that energy and I can sense it ,I’m starting over again
Thank you master, i just relapsed after 2 month streak and feel regret and pain (why i do it!!) but this video help me alot. i will never stop chasing my goals✨🌞
@@rebeccacruz4153 I recently signed up for the gym, and I will do the best for my life to develop and strive to reach the maximum limits. i hope you do the same sis🗿✨
@@rebeccacruz4153 I recently signed up for the gym, and I will do the best for my life to develop and strive to reach the maximum limits. i hope you do the same sis🗿✨
I started no fap last week and...today I relapsed...I was so proud of myself because I usually did 2-3 times a day and I wasn't able to hold the urges more than one day, and this time I was able to hold it for 7 days and lost it all
I find it so extremly cool how people do streaks for half a year to a year man that's insane! You guys are fucking resilient! I cant go a week without relapsing at least once because obviously i'm addicted and yet i notice small but good changes to my cognitive and social behavior, can't imagine how clear i would be if i had your guys willpower! Much love
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
Here is help to people with relapse. I will make it shorter so it will be better. R = relapse don't forget R on day 7 = count yourself on day 2 R on day 8 = count yourself on day 3 R on day 9 = count yourself on day 4 Gonna make it shorter C = count R on day 10 = C yourself on day 5 R on day 11 = C yourself on day 6 R on day 12-14 = C yourself on day 7-8 R on day 15 = C yourself on day 9 R on day 16 = C yourself on day 10 R on day 17 = C yourself on day 11. And it goes more and more and more. Stay strong boys and guys! I am currently on day 5 because i relapsed on day 10. My target is to reach 30 days and then 60 and finally 90. WE WILL MAKE IT!
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I was 2 months in and just let go today. I felt bad about it but also learned that it’s not worth temporary enjoyment over long term benefits. Come on we can do it 🙏🏾 start again
We do relapsed 2-3 Times In a month while on No Fab..But The Progress and Motivation That I have Is X10 Better Than Relapsed Every single Day..That's the Process Keep Going if u relapsed Then Out of 100% , 30% Energy Remains in You...
Just relapsed on day 11th, feels so bad. I FEEL like I chose fap more than my goal, because I had a chance to choose to watch a nofap relapse proof video like I did on other days but I just stay awayed from it 😫 But thank God, and your channel. It feels like I'm still counting my nofap journey it's just one day doesn't mean it's the whole progress.
If I may can I ask what caused it? People always say nofap gets easier if u stick to it if that’s the case how come people like u relapse after such a long streak?
@@soultheconfusing9563 I skipped my workout for a whole week followed by a lot of urges to relapse. I kept on convincing myself to continue and watch a movie to distract myself but then for some reason I wasn't able to that's it I was frustrated and it was over.
@@UR_cristianoR7-f6o Yeah even I thought that I am out of this. But see, after staying clean for nearly five months and then relapsing was a huge wake up call for me. I realised that these urges in the form of thoughts and certain images in mind is nothing but an energy, too powerful to be controlled instead we should learn to transform this energy to productive uses like exercising, meditation, reading a book or anything. Personally, for me exercise made it a lot easier to achieve such a long streak and once I took a break from workout , I was back to the old roots resulting in me relapsing. Please learn from my mistake, keep exercising and you will be out of this in no time. Good luck to all.
@@chiragsoni8630 thanks alot bro ..so it's all about getting busy ...five month run i have never seen it in my life bro you're great...i always relapse on the third week My addiction is in 9years very hard to break
There are levels to addiction. I've been relapsing quite a bit lately, but I have remained accountable and always reached out to trusted people after an incident. That's a far cry from the liar I used to be.
Thank you brother, only a week but still needed this now. really appreciate this video bud, but damn that week was great. so really its very motivational.
The guiltiness after relapsing is not worth it
Haven't relapsed for 55days, and my mind is crystal clear.
Best 39 days😳😳😳
@@ZenovaAurelius I need help in this case. how can I stop . I relapsed after 15 days. not happy now. can we be connect in this good deed. I need a helper who can stop me in this condition.
@@harrypotr4179 I got you!
@@ZenovaAurelius ol
Yes! Nofap is real. Keep it going!
Man, I got at day 54, my best yet, I started like 9 months ago. I just relapsed, and I was devastated, till I watch this. Thank you SO MUCH. We all can, and will change, good luck guys.
I started in earnest a handful of months ago. 7 days at first was tough. Then 14 was easy. I just did 32 and relapsed last night. While disappointed slightly that I did, I do not feel nearly as destroyed as I used to.
Still feel largely calm and relaxed, not much anxiety like I used to have.
I have a compulsive masturbation addiction which inevitably lead to watching pornography. Even when I was done masturbating I would watch it when I was bored just to enjoy it. Every night I would come home and Masturbate it was not a choice anymore. I just had to do it every night after work. That's all I would think about. Now I am getting better I no longer do it every night. However I have been relapsing after every 15 days on average. I know I have a lot of progress to make. But this behavioral addiction is definetly getting better. I no longer watch pornography which is good. However, being controlled by a behavior is still not good. I pray and hope I will get better as these streaks get longer and longer inevitably kicking this habit out of existence. Relapse is truly part of recovery. The brain is wired to want to relapse and it's going to take lots of time to rewire it. God bless you all. Just cause you relapsed do not be ashamed. Get up and continue building longer streaks until one point you will notice you've done x amount of days and will be suprised. Just as habits took time to form it will take time to unform.
I wish you the best! What helped me a lot is orthodox christianity. We need to keep up the good spirit, we Always need have God in our hearts, God is everything, the truth in life which is in the Orthodox christianity religion btw. it is the original and true form of christianity that Jesus taught us when he came to earth, and you can feel God’s grace and help through the holy mysteries after baptism , repentance-confession and holy communion in the orthodox christian church, something that completely changes your life and turns you into a happier person with a meaningful life and also saves you by strengthening your bond with God. I suggest Become an orthodox christian at an orthodox christian church near you, get baptised and receive the holy spirit and live a spiritual life (repentance- confession to the priest and holy communion). This is all God wants from us and through these sacraments we will be saved 💯
Is a relapse really as bad? As far as I know, you dont lose testosterone from a relapse, i still have have a good body and toned muscles expect ofcourse for that short period of time right after fapping. Also if you have noticed your body immediately refills sperms after a short while so you're ready to fap again. Therefore according to my logic a relapse doesn't make you lose benefits, it simply pauses the benefits of Nofap for that particular day of relapse. If you're on day 39 and you nut all day, you don't experience any testosterone results on day 39 so your counter goes back to day 38. I don't know maybe I am just dumb, can someone help me with this?
@JustAPlant I mean I am ready to bounce back. But my main concern is to know how much benefits you really lose from a relapse
Always remember, there is a big difference between a lapse and a relapse. One lapse doesn't make a relapse. A relapse is falling back into your old habits. If you have a lapse, it can be just that. Most of the gains are maintained, especially in terms of self-control. Keep going.
What if I bust one time and retain for 10 is do I lose all my benefits
@@rashaadpatmon4007 10 days, 10 months or 10 years?
Any time you practise self control, there are some effects that last. Any time you return to old habits, there are some benefits you will lose
It also depends on the person. Some people notice a big difference very early
Maybe you should join the subreddits... Semenretention, pureretention. Have a read through the threads and think about what you've read
@@TheParadiseParadox 10 days I retain for like two weeks two times and I do hundred push ups a day
💯💯🦾
Agreed!
I got to day 118, and relapsed. Was feeling down. Thank you for this. I'm starting strong over again
How its going now?
@@bitron985 Well, it's going up and down... I've learnt that it's much easier if you don't think about it at all and focus all your energy into something productive.
11 days for me
Replased on my 15th day it actually hurts 😔
Any motivation for me?
I relapsed after 12 days, but I didn't felt any guilt feel like before. I'm starting now 💪💪
How's it going :P
@@m1ghty_angel530 bro beating tf out his shi LMFAOOOOOOOOOOO
@@topflight9182 Lol 😂😂
Man I lost in couple of min ago
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I relapsed yesterday.. pretty bad. 3 times in a day. It was like everything gave me the urge. I’m grateful for it actually. The guilt made it hard to sleep, which made me miss my alarm, no 4am workout, no journaling, no meditation, etc, late for work which threw off my whole morning. I caught myself in this low frequency and could only smile and look up with gratitude because atleast now I know the path and I see it clearly which I didn’t before yesterday. Day 1, LETS GO!!
I relapsed today bro…. 3 times to be exact after almost 50 days, I feel like crap about it like maybe if it was just once I wouldn’t feel as bad but 3 times! Finding the motivation to keep going is hard, like all my progress has been lost
Wow! 50 days is impressive. Congratulations on that feat my friend. You just need a few days of momentum and you’ll be back in it. I know the feeling and I think we all know exactly what you’re feeling. It’s such a low frequency I found out about “conscious connection” and it has helped me. Every morning I reassure myself that I won’t drink or fap no matter what. Just know you’re experiencing what everyone who’s relapsed experiences but 50 days will come again before you know it and you can resort back to how this feeling was by writing it down, making a video of yourself right now talking about how disgusting you feel. It’s worked for me. Good luck brother. Let us know how it goes 🙏
@@matthewmayfield8095 thanks bro I appreciate it!! I really felt like I had to get it off my chest. I need to start writing things down more and like you said have that mental conscious connection to control my mind more and get in touch with myself cause after the relapse I felt so disassociated. Thanks for the tips!
@@adrianarevalo9926 I relapsed today after a 5 month streak. This video has me looking at it in a different perspective. I wish It didn't happen but I can't change the past. I'm actually proud of myself for making it this far. I've never gone this far without releasing. Time to get back to the grind with a brand new perspective. 💪
@@timgrinxx7068 for sure man!!! 5 months that’s insane I can’t wait to get there! And after that relapse I picked myself up real quick and kept pushing on. This biggest struggle with my nofap journey so far isn’t just the temptation but the flatline! Especially with everything I’m doing in life trying to become a real estate agent it’s hard to think with the 24/7 brain fog and all the other withdrawal effects, but I’m still pushing! But kudos to you bro keep it up we all gon make it!
Once you relapse, understand that it is your mind set that determines how you feel! When you relapse you don’t lose the benefits that you acquired. AS A MAN THINKETH SO IS HE! Remember no human is perfect! When we fail, we learn, it’s the only way to move forward! STOP GOING SO HARD ON YOURSELF! It’s a mindset! after you relapse think of the positive results that you have gained I guarantee that your energy level will remain high! It’s all in the mind. If you only relapse once that’s fine. You only get tired if you have sex multiple times in a day / week! Releasing just once every month will not deplete you from the knowledge, wisdom, and understanding you have gained. You energy becomes stagnant when you have sex back to back more that time in a day/ week. Your body loses its vitamins, nutrients, zinc, ect when you constantly release, that is why most men feel so tired. One way to combat that is to jump in some cold water, read, workout to gain the lost energy back, and remain focused.
Bro I can’t thank you enough for this 🥹
Great advice bro
I'm on day 28 and relapsed
Screw it Man LoL
I'ma jus Carry on as per usual simple
I appreciate this.thank you.
Thank you my brother in Christ, we might have lost this small battle but we haven't lost the WAR!!!
AMEN! I felt that I kept all my progress but none much. I feel like its easier to get back up and keep going whereas in past you just fall and fall and feel bad about self ⬆️
Just relapsed after 3-4 months of staying clean. It's a process that takes time and I'm grateful that I have come this far in my self discipline. As Thomas Wayne told his son Bruce: "Why do we fall? So that we can learn to pick ourselves up."
I thought about that too while watching this video
Same here, around 120 Days and i relapsed ... it FEELS like all for nothing in your mind but physically it did pretty much nothing
Made it 18 days, not a lot to many but meant everything to me hitting that new milestone. Thankfully I didn’t feel mentally physically drained . I Will reboot tomorrow & start over 💪🏽
Let's go how far you made it
Made uit till 20 days it was tough for me
That's literally how far I went at 18 days. Afterwards I didn't feel drained either.
@@rishiadittya6626same here. And just slipped up after 8 days😔
I was on my day 9 and i relapsed, i felt guilty, stupid and sad, almost depressed, but i seen this video and the other people's experiences and motivation came back. We will relapse sooner or later but we gonna win my brothers. 💪💪
Same here bro relapsed at 8 day
@jayparshuram1464 just relapsed man day 8 I've been on 5 days streaks but this time made it to 8 but my problem was I was so fking angry I needed to release it with some sort of hard exercise like boxing
Feel crap but not as much as past few weeks as i learned a lesson there
I recently relapsed, fighting urges as it all breaks, i lost fighting, but previous days i overcame urges, it's progress for me, i relapsed today, but that gave me a lesson, i used to be addicted to watching p*rn like fapping 10 times in a single day, but this new year 2024, last time i fapped is jan 1, and did nofap for 8 days straight, it's jan 10 rn, and i lost, at 12:47 am, but now i'm motivated to try working out and running and keep growing without fapping, 8 days for me is a very great achievement, my only limit is 2 days with nofap, 8 days is a slightly better improvement for me. That motivated me to resist urges, i also deleted tiktok because every trigger comes from that app. It's a start, but i'm starting to glow up more and more.
Bro what does mean relapse?????
Got to day 20, my best is 23, feeling sad and unhappy, put i will start tomorrow again, praying for all of us 🙏
After 8 months of hard mode streak, i relapsed for a stupid reason, and I have been on NoFAP since more than 6 years....This made me so depressed and full of shame and guilt and anger....but i must say that this video made me more optimisic by allowing me to see things in a positive way: true! My relapses are.much much better ..! GOD bless all the NoFAP fighters ..I love you and I understand how addiction is bad.. We should do something about all these websites that are destroying yoing children and adolescents and ruining their lives
Facts
6 months and just broke my streak, but I'm going to be even more focused. I know myself very well now . Wish the same for you all ❤️
Same bro how is it going?
Just... relapsed after 100 days felt very bad 😞😔
@@Mkathet1msame... I also relapsed today after 111 days....it just sucks
I got 11 days but it felt like an eternity
Wait L, you’re still alive?
149 days and relapse 😭😭😭 that regret 😭😭😭 thoes good old days 😭😭😭 but am gonna comeback stronger 🔥 for everyone out there mindset is everything and this is what I learned in my 149 days streak so keep going.
Hello ,I broke a 218 days myself ,how are you now?
i broke a 1 week streak what do i do i cant make it to a month@@CrystalPlayer739
@@CrystalPlayer739bro please help me 😭🙏 I'm accidentally broke my no fap streak after 1year long streak can i have to restart my nofap journey again im feeling guilty today 😭
I@@CrystalPlayer739i broke.
224 .. and i masterbated 2 days straight but iam not counting these days and just starting over..
Fck this shit.....
A day when Rob uploads is always a good day
I've been trying NoFap for 6 years, still relapse occasionally, but also made improvements in most areas of life. It's often challenging to appreciate the overall progress when we slip up and focus on the negative. But the way you explain things here is really helpful to have perspective and keep going!
Relapsed just on day 7,felt so low but glad I had some insight from you.Thank you
Man I relapsed after about 600+ days, and it felt terrible, but after your wise perspectives I am good to go!!
I have deep faith in God, may be He will bring something great out of this too!!
stay hard king
Day 600 wow..
You still feel guilt?
@@monkmode9853 I relapsed for almost 90 days bro (2-3 days and drop),then I made peace with it and told myself it's okay and kept working on my business fap or no fap. I kept praying and now I am back 130 days strong approx( not counting).
My lesson: No fap is better but keep on grinding otherwise too. Then we slowly rise above it.
I am an alcoholic, and I am on the wrong video.
Maybe not
Nah bro
Thanks bro ❤️
After 140 days i relapsed too many times
But now i will make it
Love from India ❤️
Im on day 27, urges are strong, but im stronger! God bless You and your families!
You're absolutely right. i been doing nofap for about a month now. of course I relapsed, but I can feel that all the negative things of being addicted to porn are gradually disappearing. thank you for the motivation, keep the good work in this channel, you're helping a lot of us.
I have lost my first and only nofap streak after 2 months.
I can honestly say that there is no shame, yes i feel bad about losing the streak but I managed to go 2 months knowing before I was doing it everyday and I am proud of myself.
Bluddy can't even do 90 days 💀
@@dddudespark 💀
@@PaulNecula 💀
That's why I'm here to motivate! ;)
I will not use this video as an OK for relapsing, but rather as a motivation knowing that the benefits of NOT relapsing are SO GREAT, because progress is not lost EVEN WHEN RELAPSING!
Peace unto you my brother in spirit!
I was on a 70 day streak and just relapsed yesterday. I was putting my self down but thx to your vide I feel better. Next streak will be 140 days or more
That’s a long streak are you older or younger ?
My best was 4 days and I relapsed today. This video got in my recommended just in time. Thank you.
I’m only at the beginning of my journey, and for me the best feeling ,is that I am aware of what was wrong with me all this years. You are really good, and your videos actually makes sense.
I relapsed today. But this time, i learned a lot about the situation that led to my relapse and now i can accurately update my strategy to counter and win against the trigger. But i am happy that i even reached this long when i couldn't even reach up to 3 days before.
Within the 34 days, i have been surrendering my trigers and urges and with some miracle, i didn't experience so much urges unlike before. But on the 34th day after seeing a very enticing image from facebook, my mind was just wild and i didn't know how to counter that yet. But now i know.
This is not the end, nor a huge failure. This is just a battle. Retreat, re-strategize, and fight for longer! We can do this kings!
Shit i started in August 4 2021 and relapsed January 10 2022 i was so scared but thanks to you i know all my process isn’t gone :)
Relapsed today after around three weeks, however it's my first time trying this journey and i felt defeated by my urge until i saw this video that helped me realize that relapsing is sometimes part of the process. As the saying goes, you can't escape from place you never been. I have been to place of defeat, now i learned from my mistake and I'm even more motivated to keep going. Thank you for this video, it was really helpful. Best regards. :)
I was on 8 day streak and I did it I felt like I was lost this video is so good made me realize that I’ll be stronger and I’ll have a bigger streak this time I’m going for a month without wish me luck guys
RELAPSED TWO TIMES TODAY!Such a shame!PLS FORGIVE ME EVERYONE ...This time I won't quit...
i got to day 60 but relapsed, i was feeling like shit till i saw this video and made me realise that its not over yet and i can still get up (good luck to whoever will be reading this)
I too relapsed after 60 days today. Comment section made me feel better, i hope you break 60 day record power to you 💪
I relapsed in day 30
Relapsed after 116 days feeling too bad .this video' motivated me thanks brother
Bro i only accomplished 30 days and felt horrible. Dont put such pressure on yourself. You are at a godlike point where i dont know if i can even reach as many days.
I relapsed on day 18… whoopsie. Minor setback, but I don’t feel drained at all. I still feel great
Me too but at day 21 I relapsed today
@@user-yr1py me but 22 days 🤣 shii is not easy at all but those 3 weeks were amazing
@@glossyg1102 haha it’s not easy man as a matter a fact this is my 19 day on semen retention and hey man what I’ve noticed is that the longer you hold the more you get closer to your achievements in life you feel the luxury coming
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
@@HarmzConscious back here again after making it 2 weeks on a new streak. I relapsed after getting passed 14 days. I’m not gonna remove my day count.
But I am going to keep track of how many times I relapse. Let’s say I get to 30 days but I only relapsed once within those 30 days. That’s still 29 days of retaining and that’s a lot of progress. This will help me keep moving forward whilst also trying my best to stick to retaining. Resetting day count really demotivates me from doing it all over again so not resetting the day count helps a ton.
Relapsed after 133 days in March
.. After that having a hard time continuing 😭.. From today I will start again 💪 stay strong fellas we all can do it..
Stay strong buddy , you got this buddy ❤️
Same here was on 135 i felt so horrible afterwards i jus wanted to stay in bed but im back now barley day 9 but its time to let that crap go fr this time.
I failed 160 days in… just happened today. But tbh I don’t mind starting over again
Its alright man i relapsed to recently but we come back stronger 💪
strong spiritual journey for 4 years, relapsed 2023 need to catch again and i can understand you
I failed today on the 46th day. I think I already got rid of the addiction because I go to the gym regularly, work hard towards my goals and not give myself time to think about this. Thanks for the help.
For the last time. NoFap doesn’t mean Semen Retention. It’s no porn and no masturbation . Okay. Why is this so hard for everybody to understand?
started august 7th, relapsed today after having a bad day. definitely one of the harder days ive had in a while. to put it simply, i was in a bad mental state and the urges got the best of me. i don’t feel as bad as i was expecting. i kinda just accepted the mistake i did and im gonna keep moving on w my life and make sure i learn from this.
I started 10th September and relapsed today! I tried as hard as I could to not lose all of my semen and I think I lost like 1/3 of my seeds, so I gonna say I lost like 45 days of progress, but I will start tomorrow stronger than ever. I will take a lesson by my mistake.
Don't give up I relapsed in coming back keep edging your gonna relapse but let's stay focus on going on monk mode for the next 3 months no distractions
@@rashaadpatmon4007ok edging also tends to relapse?
@@beingahealthiermakesaperso9726 yes of course your tempted to do it again if your not edging you won’t do it again I’m day 5 I been losing years of energy never build it up it’s time to be more disciplined this year
Relapsed at day 98 thanks for the encouragement! Been battling this addiction my entire life and I keep getting farther and father away from porn.
Day 9 might see like nothing but if you compare it to me last year I have made massive progress. Keep on going Kings, we will succede.
Man i got in day 30 and relapse again but i watched your video, i realized that relapsing is not bad, it is part of our journey, keep going.
I relapsed after day 22 of nofap and I felt defeated but after watching your video I feel like I'm ready to go forward again and attempt another 30 day challenge of nofap.
Thank you for your video.
U inspired me to continue the fight and win this war.
I relapsed after 5 months and
Make me little sad that’s why I came to watch this video and it is helping me again to start my SR journey again Thanks for the video brother ❤
Watched this Video after hitting a 30 day streak and relapsing. I was devastated because I felt like I lost everything.. Feeling much better now. So thank you 🙏
Learning to forgive yourself is definitely the hardest part about this journey.
Just relapsed after my first try, 28 days. Thank you Rob for this video helped a lot :)
I relapsed after 21 days 😒
I just relapsed after 27 days 🥲
@@nicolasgraduel4520 Don't feel sad bro that's great! Watch this video it will change how you look at NoFap streaks. ua-cam.com/video/7RF9m5fksbg-/v-deo.html
It took a while to get to day 28 at first I couldn't even go past day 4 now I feel like I can go forever my energy and momentum is unbelievable even after 3 relapses after day 28 and day 13 again you just keep going and going no matter how many times you Relapse never count you're days until you Relapse but I really think we all need a women who will appreciate our Relapses at the end otherwise I just feel like it's a waste
Age 28 I feel like I'm a happy as when I was in my teens
I relapsed in day 27😿😿
But i will overcome my porn addiction
I am on day 6 of retention, going strong
Best wishes to cross 250 days
Can I ask what is retention sir?is it different in nofap?sorry first to hear retention,how it works?
@@reydentapales81 the act of not ejaculating
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I'm not sure how I got here, nor what addiction he has, but I just relapsed from my celibacy journey, and this video has helped me to feel better about, so for that, I thank you!😢🙏🏾🙏🏾🙏🏾
When I was in college, I would easily relapse about 6 to 10 times a week. I was definitely at my worst at this point. That was 2016-2018. And now currently, I only relapse about 4 times a month sometimes just once or twice. This definitely takes time to get rid of. I've been addicted since the 7th grade. It's slowly fading away but that guilt still hits me hard sometimes. But it makes me happy to see that I've made huge progress over the years.
Haven't relapsed ever since June 2nd. Might just be my biggest streak yet, and I plan on keeping it that way, thats for sure.
been doing this for 8 years. it hasn't been a perfect journey, but he is right. i relapse about once a month verses every few days in the early years
From this day i won't relapse.. I promise.. I will come back after i complete my 100days no fp!🤝
Very true. It is the process that makes us happy. Let's grow together brother. Inspired
You explain it so calmly and clearly man. I always love your videos. I actually have been relapsing quite often now cause my relationship got so bad all of a sudden for no fucking reason and I'm taking help of p and I know it's bad cause I've been on the streaks for well over 3 months without a single relapse but after that relapses have been bombarding in the journey. I'm still hopeful and by this year ends, I'm going to make it. Let's grow stronger together.
I haven't fapped for 13 days, and then i relapsed. I felt down and mad at myself, but this video made me stay strong.
Yeah man I am pissed off with my self bro , I was on week 4 but I had a wet dream the other week on week 2 and then last night I had a wet dream and when I woke up I relapsed I was just pissed I release all the semen whilst sleeping , but honestly man I am going again , that was my longest streak , it just sucks that I am back on day 0 , it really does make you feel good the no fap , I am so pissed :(
@@djswirley On what day you were before day 0 of Nofap
@@djswirley Also, do you have intrusive thoughts? I mean OCD
@@bunhlsabunbunletssaveanima7953 I was on day 28 :( now I am on day 1 :( and yeah it definitely fucks with my brain when I no fap, I can’t relapse any more man it fucks with me so much , and I am also getting hair loss aswell and no fap really helps with the hair so I will continue this journey forever
@@djswirley If you were on day 28, that doesn't mean you go back to day 0. Count yourself on day 14
You always make me feel happy motivated and calm ! So I want to thank you very much for these videos cause they help me change my life 😎✌🏻
I relapsed tonight, ended punching myself in the face a few times for it. thank you tho, it's part of the process of becoming better. 🤝
Same just happend to me sexual demons are real
@@tyylerdavis u punched urself too lol?
1 year and 3 month clean , I'm a beast in gym now 💪
Oh God thank you for making this video! I was like 70 days in and was having a really bad week at work and just caved in. I felt horrible today and wanted to beat myself up! Thank you so much once again for making this video. Picked myself back up and to the nofap journey here we go! 🙏🙏🙏🔥🔥🔥.
I just relapsed after 10 days and felt like shit until I saw this. I see it like a season for a team you win but when you lose you pick yourself up and comeback stronger 💯💯
Same I relapse today Day 11 suck
thank you for this,i relapsed today after 16months,,going stroooong again tomorow,wish you best luck God bless ya all!!
In the end it's not always about the days you count, it's about how we become a better person afterwards.
It's my 66th day and meanwhile I had to encounter the relapse posed to step in the threshold of my nofap but I have been fortunate to have people like u who help us heal with it 🙌❤️
this came in clutch 😤🔥
I relapsed today, after 5 months of this spirtual journey I am disapointed in myself but I understand that through trial and error, eventually I will build a foundation to keep my mind afloat and survive this addiction. I wish everyone this journey luck and hope that your minds are strong and clear. Remember: Rome wasn't built in a day.
All I can say is that after a few relapses I have at least reduce my addiction. I use to fap every morning which got me late to work, school, or whatever. Now it's not really in my way, I got some things done and such and it feels good doing physical and productive things. I still have a long way to go!
Dude thank you, ive been strugging with how to view relapsing and you really changed my way of seeing things, your an inspiration to anyone trying to stop this disease.
Thanks for the motivation trying to keep going after my relapse yesterday
I got to day 301 then relapsed, Feeling fucked up And dipressed, I just badly broked my streak about x8 continuously from 5 days Don't know what is going on, My mind is not even urging but still from the subconscious it's all happening..... Now started again Now this time I will Be a Top G,,,,, 🙏🏻
I did after a month and 1 week, i feel as if i have a hangover. I feel slowed and numb. Its a negative feeling. But im determined as well. Thanks brother
thank you so much for your videos, I have just relapse and i feel so much disappointed, I will try again, moving toward our goal make us happy.
Thank U So Much Sir...!
You are providing light in my dark journey....🙏
So for me I relapse @92 days. I learned a lot from that experience. Like my triggers that had led me up to that point. First I would say I don't believe edging is good for me. I understand it can be good but it made it too tempting to release. And being tired and laying around after a long day wasn't good either. Idle time is the devil's greatest weapon.Also I didn't take the suggestion about going to the gym to help transmute the energy that I had all pent up. I thought my art work was enough, but I believe you do need some kind of physical activity to help you out. So for the first time in my life I walked through my fear about the gym and I'm going 3 times a week. All together this incident brought me closer to understanding my body's needs. And I am grateful for that. It just made me want to go deeper. 🧘🏼♂️😌💪🏼🤙🏼
Just relapsed an hour ago feel guilty and undisciplined but the temptation was so strong that couldn’t even sleep this night ,just 8 days and I’ve been so clear in the mind and with such energy that this past July 4 almost get me a beautiful young good quality future girlfriend through a social group
Now I’ve lost that energy and I can sense it ,I’m starting over again
Thank you master,
i just relapsed after 2 month streak and feel regret and pain (why i do it!!)
but this video help me alot.
i will never stop chasing my goals✨🌞
Same bro it's frustrating 😅
@@rebeccacruz4153 I recently signed up for the gym, and I will do the best for my life to develop and strive to reach the maximum limits.
i hope you do the same sis🗿✨
@@rebeccacruz4153 I recently signed up for the gym, and I will do the best for my life to develop and strive to reach the maximum limits.
i hope you do the same sis🗿✨
Thanks Rob, I just relapsed, at first I felt really and I mean REALLY bad.
Now that I've seen your video, i am proud and reliefed.
Sadly I relapse today after 2 months and 11 days, i instantly search something to put me on my feet again thanks man,
Good luck guys keep up
I started no fap last week and...today I relapsed...I was so proud of myself because I usually did 2-3 times a day and I wasn't able to hold the urges more than one day, and this time I was able to hold it for 7 days and lost it all
I was the same bro, 2/3 times a day everyday. You’ve got to remember it’s an extreme addiction that we’re facing. We’re going to relapse.
I find it so extremly cool how people do streaks for half a year to a year man that's insane! You guys are fucking resilient! I cant go a week without relapsing at least once because obviously i'm addicted and yet i notice small but good changes to my cognitive and social behavior, can't imagine how clear i would be if i had your guys willpower! Much love
It Was My 8th Day And I Relapsed 😞 But Brother Ur Video Is Helping Me Alot And I Will Come Again With More Power💪 Because Noting is Impossible❤️🔥
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
lost my 200day streak soldiers i will come back even stronger
See this is what happens when you relapse; you start calling 'process' to 'progress' 😬
Here is help to people with relapse. I will make it shorter so it will be better. R = relapse don't forget
R on day 7 = count yourself on day 2
R on day 8 = count yourself on day 3
R on day 9 = count yourself on day 4
Gonna make it shorter C = count
R on day 10 = C yourself on day 5
R on day 11 = C yourself on day 6
R on day 12-14 = C yourself on day 7-8
R on day 15 = C yourself on day 9
R on day 16 = C yourself on day 10
R on day 17 = C yourself on day 11. And it goes more and more and more. Stay strong boys and guys! I am currently on day 5 because i relapsed on day 10. My target is to reach 30 days and then 60 and finally 90. WE WILL MAKE IT!
My best this year was 33 days then I just relapsed on a 19 day streak. Not beating myself up just gonna keep going and do my best
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
My Best streak was 3 weeks. i just relapsed now but i will not give up. Keep going brozzers
When I have started I have failed in a few days but now I relapsed after 36 days.
I just relapsed I feel like an idiot I should've closed the tabs when I had the damn chance
Same here .. im relapse today
This man have a great mentality just like his great jawline 🔥🐺
Thanks Rob, It is really helped take some pressure off. On my day 15 and I am going for 90 days.
Relapsing can actually be a crazy blessing and not a day for you to be annoyed at yourself, and the reason for this is because on your new day 1 you can start something new with your new streak, e.g. new streak to stop eating meat. Anyway I just made a detailed vid on all this and went in deep stay blessed ❤️🙏
I was 2 months in and just let go today. I felt bad about it but also learned that it’s not worth temporary enjoyment over long term benefits. Come on we can do it 🙏🏾 start again
Every time I last 5 days plus I don’t feel as bad, I only feel guilty when I do it again in the same day
We do relapsed 2-3 Times In a month while on No Fab..But The Progress and Motivation That I have Is X10 Better Than Relapsed Every single Day..That's the Process Keep Going if u relapsed Then Out of 100% , 30% Energy Remains in You...
thank you bro
I promised myself but still relapsed after 50 days 😞 feeling quite guilty. I'm starting again and will be proud of myself again!
You go champ, ovoid anything sexaul in social media or staring at women u lest longer brother
My most highest out of all was 62 days, 2 months. Nofap is actually real people! Somehow I’ve relapsed but I’ll keep going, and so do you
Just relapsed on day 11th, feels so bad. I FEEL like I chose fap more than my goal, because I had a chance to choose to watch a nofap relapse proof video like I did on other days but I just stay awayed from it 😫
But thank God, and your channel. It feels like I'm still counting my nofap journey it's just one day doesn't mean it's the whole progress.
I couldn't believe, 4 months ago I made it back on day 11. These months, I can't even escape 4 days. Just yesternight I relapsed after 7 days.
@@TheUnbotheredTexan Keep trying!
I relapses after 18th day.... I am making this longer now.. Will Work on it.... Again... I am going to start this challenge again thank you..
Relapsed after a 146 day streak, starting again from tomorrow.
Oh my God i thought when u reach these days u can't relapse
If I may can I ask what caused it? People always say nofap gets easier if u stick to it if that’s the case how come people like u relapse after such a long streak?
@@soultheconfusing9563 I skipped my workout for a whole week followed by a lot of urges to relapse. I kept on convincing myself to continue and watch a movie to distract myself but then for some reason I wasn't able to that's it I was frustrated and it was over.
@@UR_cristianoR7-f6o Yeah even I thought that I am out of this. But see, after staying clean for nearly five months and then relapsing was a huge wake up call for me. I realised that these urges in the form of thoughts and certain images in mind is nothing but an energy, too powerful to be controlled instead we should learn to transform this energy to productive uses like exercising, meditation, reading a book or anything. Personally, for me exercise made it a lot easier to achieve such a long streak and once I took a break from workout , I was back to the old roots resulting in me relapsing. Please learn from my mistake, keep exercising and you will be out of this in no time. Good luck to all.
@@chiragsoni8630 thanks alot bro ..so it's all about getting busy ...five month run i have never seen it in my life bro you're great...i always relapse on the third week
My addiction is in 9years very hard to break
It's been nearly 80 days 😔, I relapsed today, I'm super pissed but this video is helping a lot
i am in 264+ days and still going before this i relapsed 3 times
There are levels to addiction. I've been relapsing quite a bit lately, but I have remained accountable and always reached out to trusted people after an incident. That's a far cry from the liar I used to be.
Thank you brother, only a week but still needed this now. really appreciate this video bud, but damn that week was great. so really its very motivational.